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Author: Vicky Vlachonis Publisher: Harper Collins ISBN: 0062243667 Category : Health & Fitness Languages : en Pages : 219
Book Description
Foreword by Gwyneth Paltrow Integrative medical practitioner to the stars and Goop contributor Vicky Vlachonis offers a groundbreaking program to eliminate pain and look and feel your best every day. In The Body Doesn’t Lie: The Three-Step Program to End Chronic Pain and Become Positively Radiant, Vicky Vlachonis focuses on pain release instead of on pain relief. Back problems, nightly headaches, tight shoulders, achy feet-all of us have nagging, daily pains that seem to get worse when our lives get most busy. While the immediate reaction to pain is to take short-term measures to make it go away, this does nothing to address the underlying cause. Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go for good, using a holistic approach that includes easy-to-implement approaches to diet, exercise, and emotional well-being. Vlachonis’ proven and successful pain eradication program was developed over years working with a wide range of clients, from celebrities and CEOs to overworked ballerinas and working moms. The book includes a detailed meal plan with recipes, body maps to identify areas of pain and healing touch points, and step-by-step remedies for specific issues including fatigue, digestive problems, and depression. This groundbreaking approach uses pain as a tool—not the undefeatable enemy—to help you look and feel better immediately, and release your body from physical and emotional pain for good.
Author: Vicky Vlachonis Publisher: Harper Collins ISBN: 0062243667 Category : Health & Fitness Languages : en Pages : 219
Book Description
Foreword by Gwyneth Paltrow Integrative medical practitioner to the stars and Goop contributor Vicky Vlachonis offers a groundbreaking program to eliminate pain and look and feel your best every day. In The Body Doesn’t Lie: The Three-Step Program to End Chronic Pain and Become Positively Radiant, Vicky Vlachonis focuses on pain release instead of on pain relief. Back problems, nightly headaches, tight shoulders, achy feet-all of us have nagging, daily pains that seem to get worse when our lives get most busy. While the immediate reaction to pain is to take short-term measures to make it go away, this does nothing to address the underlying cause. Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go for good, using a holistic approach that includes easy-to-implement approaches to diet, exercise, and emotional well-being. Vlachonis’ proven and successful pain eradication program was developed over years working with a wide range of clients, from celebrities and CEOs to overworked ballerinas and working moms. The book includes a detailed meal plan with recipes, body maps to identify areas of pain and healing touch points, and step-by-step remedies for specific issues including fatigue, digestive problems, and depression. This groundbreaking approach uses pain as a tool—not the undefeatable enemy—to help you look and feel better immediately, and release your body from physical and emotional pain for good.
Author: Alice Feeney Publisher: Flatiron Books ISBN: 1250144833 Category : Fiction Languages : en Pages : 288
Book Description
My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?
Author: Luis Martins Simoes Publisher: ISBN: Category : Languages : en Pages : 336
Book Description
Our life talks to us through intuition. When we don't listen to our intuition, our emotions start themselves to try and get our attention. When we don't listen to nor verbalize our emotions, it is then that the body talks to us. And the body does not lie.This book tries to help the reader come to a finding, to observe and also to become aware of what we can learn from the workings of our bodies. This is probably one of the most complete and specific books ever written about the relationship between the tensions in our consciousness and the symptoms the body presents.
Author: Alice Miller Publisher: W. W. Norton & Company ISBN: 0393328635 Category : Family & Relationships Languages : en Pages : 231
Book Description
This is an empowering work from a world-renowned psychoanalyst that enables readers to come to terms with their repressed emotions and break the cycle of violence.
Author: Jo Baker Publisher: Vintage ISBN: 0525566058 Category : Fiction Languages : en Pages : 290
Book Description
A dark, thrilling new novel from the best-selling author of Longbourn: a work of riveting psychological suspense that grapples with how to live as a woman in the world--or in the pages of a book--when the stakes are dangerously high. When a young writer accepts a job at a university in the remote English countryside, it's meant to be a fresh start, away from the bustle of London and the scene of a violent assault she is desperate to forget. But despite the distractions of her new life and the demands of single motherhood, her nerves continue to jangle. To make matters worse, a vicious debate about violence against women inflames the tensions and mounting rivalries in her creative-writing class. When a troubled student starts turning in chapters that blur the lines between fiction and reality, the professor recognizes herself as the main character in his book--and he has written her a horrific fate. Will she be able to stop life imitating art before it's too late? At once a breathless cat-and-mouse game and a layered interrogation of the fetishization of the female body, The Body Lies gives us an essential story for our time that will have you checking the locks on your doors.
Author: Janine Driver Publisher: Harper Collins ISBN: 0062135198 Category : Self-Help Languages : en Pages : 238
Book Description
Janine Driver was trained as a lie detection expert for the ATF, FBI, and the CIA and is a New York Times bestselling author (You Say More Than You Think). Now she makes a powerful and incontrovertible declaration: You Can’t Lie to Me. Driver—who is known in professional circles as “the Lyin’ Tamer” and has demonstrated her world-renowned expertise on such programs as The Today Show, The Dr. Oz Show, and Nancy Grace—now offers readers essential tools that will enable them to detect deceptions, recognize a liar, and ultimately improve their lives. For readers of Never Be Lied to Again by David Lieberman and anyone worried about the possibility of cheating partners, devious co-workers, lying employees, or ubiquitous con men, You Can’t Lie to Me will help you uncover the truth in any situation while giving you the skills you need to keep yourself happy, your family safe, and your business protected.
Author: Jennifer Shaw Wolf Publisher: Bloomsbury Publishing USA ISBN: 0802737536 Category : Juvenile Fiction Languages : en Pages : 369
Book Description
Jaycee and Rachel were best friends. But that was before. Before that terrible night at the old house. Before Rachel shut Jaycee out. Before Jaycee chose Skyler over Rachel. Then Rachel is found dead. The police blame a growing gang problem in their small town, but Jaycee is sure it has to do with that night at the old house. Rachel's text is the first clue--starting Jaycee on a search that leads to a shocking secret. Rachel's death was no random crime, and Jaycee must figure out who to trust before she can expose the truth. Jennifer Shaw Wolf keeps readers on their toes in another dark, romantic story of murder and secrets.
Author: Devon Price Publisher: Simon and Schuster ISBN: 1982140119 Category : Business & Economics Languages : en Pages : 256
Book Description
A social psychologist uncovers the psychological basis of the "laziness lie," which originated with the Puritans and has ultimately created blurred boundaries between work and life with modern technologies and offers advice for not succumbing to societal pressure to "do more."
Author: Michio Kushi Publisher: ISBN: 9780757002670 Category : Health & Fitness Languages : en Pages : 0
Book Description
"'Your Body Never Lies' starts by explaining the principles of Oriental medicine. It then shows you how to detect and understand health problems simply by looking at the mouth, lips and teeth; eyes; nose, cheeks, and ears; forehead; hair; hands; feet; and skin. Clear diagrams and easy-to-use charts assist you in quickly recognizing signs of illness so that you can begin working towards a state of balanced well-being." -- p. [4] of cover.
Author: Vicky Vlachonis
Author: Vicky Vlachonis
Author: Alice Feeney
Author: Luis Martins Simoes
Author: Bessel A. Van der Kolk
Author: Alice Miller
Author: Jo Baker
Author: Janine Driver
Author: Jennifer Shaw Wolf
Author: Devon Price
Author: Michio Kushi