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Author: Juan Carlos Kreimer Publisher: Simon and Schuster ISBN: 184409801X Category : Body, Mind & Spirit Languages : en Pages : 153
Book Description
The bicycle is not just a vehicle used to transport ourselves, to exercise one's body or to obtain joy. It's a device which allows us to attain a much wealthier mental state than one would think possible. Once we ride it, it's possible to experience a feeling close to that achieved by meditation. The movements of the legs, the energy which arises through the body, the cadence of our breathing and the floating attention on what's happening around us and in our mind all create a similar state to the one we achieve when we sit crossed-legged, with our eyes closed, allowing our thoughts to drift simply and naturally. Zen calls it mindfulness.
Author: Juan Carlos Kreimer Publisher: Simon and Schuster ISBN: 184409801X Category : Body, Mind & Spirit Languages : en Pages : 153
Book Description
The bicycle is not just a vehicle used to transport ourselves, to exercise one's body or to obtain joy. It's a device which allows us to attain a much wealthier mental state than one would think possible. Once we ride it, it's possible to experience a feeling close to that achieved by meditation. The movements of the legs, the energy which arises through the body, the cadence of our breathing and the floating attention on what's happening around us and in our mind all create a similar state to the one we achieve when we sit crossed-legged, with our eyes closed, allowing our thoughts to drift simply and naturally. Zen calls it mindfulness.
Author: Peter Walker Publisher: Penguin ISBN: 0143111779 Category : Transportation Languages : en Pages : 290
Book Description
Peter Walker—reporter at the Guardian and curator of its popular bike blog—shows how the future of humanity depends on the bicycle. Car culture has ensnared much of the world—and it's no wonder. Convenience and comfort (as well as some clever lobbying) have made the car the transportation method of choice for generations. But as the world evolves, the high cost of the automobile is made clearer—with its dramatic effects on pollution, the way it cuts people off from their communities, and the alarming rate at which people are injured and killed in crashes. Walker argues that the simplest way to tackle many of these problems at once is with one of humankind's most perfect inventions—the bicycle. In How Cycling Can Save the World, Walker takes readers on a tour of cities like Copenhagen and Utrecht, where everyday cycling has taken root, demonstrating cycling’s proven effect on reducing smog and obesity, and improving quality of life and mental health. Interviews with public figures—such as Janette Sadik-Khan, who led the charge to create more pedestrian- and cyclist- friendly infrastructure in New York City—provide case studies on how it can be done, and prove that you can make a big change with just a few cycling lanes and a paradigm shift. Meticulously researched and incredibly inspiring, How Cycling Can Save the World delivers on its lofty promise and leads readers to the realization that cycling could not only save the world, but have a lasting and positive impact on their own lives.
Author: Joseph W Connolly Publisher: Morgan & Claypool Publishers ISBN: 1681744414 Category : Science Languages : en Pages : 226
Book Description
The bicycle is a common, yet unique mechanical contraption in our world. In spite of this, the bike's physical and mechanical principles are understood by a select few. You do not have to be a genius to join this small group of people who understand the physics of cycling. This is your guide to fundamental principles (such as Newton's laws) and the book provides intuitive, basic explanations for the bicycle's behaviour. Each concept is introduced and illustrated with simple, everyday examples. Although cycling is viewed by most as a fun activity, and almost everyone acquires the basic skills at a young age, few understand the laws of nature that give magic to the ride. This is a closer look at some of these fun, exhilarating, and magical aspects of cycling. In the reading, you will also understand other physical principles such as motion, force, energy, power, heat, and temperature.
Author: Richard Ballentine Publisher: Harry N. Abrams ISBN: 9781585671120 Category : Sports & Recreation Languages : en Pages : 0
Book Description
Here you will find all kinds of cycles -- from tricycles to mountain bikes, and including cargo cycles, exotic superbikes and futuristic 70-mph vehicles -- as well as expert advice on buying the right bicycle and setting it up for maximum comfort and efficiency; thorough evaluations of anti-puncture tires, child seats, helmets, lights and much more.
Author: Elly Blue Publisher: Microcosm Publishing ISBN: 1621069435 Category : Sports & Recreation Languages : en Pages : 193
Book Description
Bikenomics provides a surprising and compelling new perspective on the way we get around and on how we spend our money, as families and as a society. The book starts with a look at Americans' real transportation costs, and moves on to examine the current civic costs of our transportation system. Blue tells the stories of people, businesses, organizations, and cities who are investing in two-wheeled transportation. The multifaceted North American bicycle movement is revealed, with its contradictions, challenges, successes, and visions.
Author: Max Glaskin Publisher: ISBN: 1782406433 Category : Cycling Languages : en Pages : 195
Book Description
Investigating the scientific wonders that keep the cyclist in the saddle and explaining how the bike and rider work together, this fascinating book is the perfect way to analyse your own kit and technique by showing you the techniques of the professionals. Each chapter investigates a different area of physics or technology and is organised around a series of questions; What is the frame design? How have bicycle wheels evolved? What muscle groups does cycling exploit? How much power does a professional cyclist generate? Each question is investigated using explanatory infographics and illustrations to clarify the answers. Dip into the book for answers to specific questions or read it right through for a complete overview of how machine and rider work together. At its heart, the simple process of getting about on two wheels contains a wealth of fascinating science.
Author: Marc Augé Publisher: Reaktion Books ISBN: 1789141710 Category : Sports & Recreation Languages : en Pages : 96
Book Description
Witness the French anthropologist as we have never seen him before. Marc Augé coined the term “non-place” to describe the ubiquitous airports, hotels, and motorways filled with anonymous individuals. In this new book, he casts his anthropologist’s eye on a subject close to his heart: cycling. With In Praise of the Bicycle, Augé takes us on a two-wheeled ride around our cities and on a personal journey into ourselves. We all remember the thrill of riding a bike for the first time and the joys of cycling. Here he reminds us that these memories are not just personal, but rooted in a time and a place, in a history that is shared with millions of others. Part memoir, part manifesto, Augé’s book celebrates cycling as a way of reconnecting with the places in which we live, and, ultimately, as a necessary alternative to our disconnected world.
Author: Jude Isabella Publisher: Kids Can Press Ltd ISBN: 1771384441 Category : Juvenile Nonfiction Languages : en Pages : 36
Book Description
Leo rides his beloved red bicycle to school, soccer practice and everywhere in between. He is devastated when he outgrows Big Red. But when Leo learns of a bicycle donation program, he perks up - someone who really needs his bike can give it a new life. Little does he know that Big Red will change other people’s lives, too. Follow the bike as it travels to West Africa, where it helps people in Burkina Faso bring goods to the market, and serves as a makeshift ambulance, proving that an ordinary bicycle can be truly extraordinary.
Author: Luis A. Vivanco Publisher: Routledge ISBN: 1136656774 Category : Social Science Languages : en Pages : 182
Book Description
In cities throughout the world, bicycles have gained a high profile in recent years, with politicians and activists promoting initiatives like bike lanes, bikeways, bike share programs, and other social programs to get more people on bicycles. Bicycles in the city are, some would say, the wave of the future for car-choked, financially-strapped, obese, and sustainability-sensitive urban areas. This book explores how and why people are reconsidering the bicycle, no longer thinking of it simply as a toy or exercise machine, but as a potential solution to a number of contemporary problems. It focuses in particular on what reconsidering the bicycle might mean for everyday practices and politics of urban mobility, a concept that refers to the intertwined physical, technological, social, and experiential dimensions of human movement. This book is for Introductory Anthropology, Cultural Anthropology, Cultural Sociology, Environmental Anthropology, and all undergraduate courses on the environment and on sustainability throughout the social sciences.
Author: International Association for the Scientific Study of Mental Deficiency. Congress Publisher: S. Karger AG (Switzerland) ISBN: Category : Medical Languages : en Pages : 232
Book Description
Scientists studying human movement in the areas of sport science and medicine as well as those involved in the study of mental retardation and adapted physical activity will find this volume of tremendous value.