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Author: Stephen Knapp Publisher: CreateSpace ISBN: 9781490302287 Category : Body, Mind & Spirit Languages : en Pages : 276
Book Description
The Bhakti-yoga Handbook A Guide for Beginning the Essentials of Devotional Yoga This book is a guide for anyone who wants to begin the practice of bhakti-yoga in a practical and effective way. This supplies the information, the principles, the regular activities or sadhana, and how to have the right attitude in applying ourselves to attain success on the path of bhakti-yoga, which is uniting with God through love and devotion. This outlines a general schedule for our daily spiritual activities and a typical morning program as found in most Krishna temples that are centered around devotional yoga. In this way, you will find the explanations on how to begin our day and set our mind, what meditations to do, which spiritual texts are best to study, and how we can make most everything we do as part of bhakti-yoga. All of these can be adjusted in a way that can be practiced and applied by anyone by anyone regardless of whether you are in a temple ashrama or in your own home or apartment. Such topics include: The secret of bhakti-yoga and its potency in this day and age, The essential morning practice, the best time for meditation, The standard songs and mantras that we can use, as applied in most Krishna temples, Understanding the basics of the Vedic spiritual philosophy, such as karma, reincarnation, the Vedic description of the soul, etc., How Vedic culture is still as relevant today as ever, Who is Sri Krishna, How to chant the Hare Krishna mantra, Standards for temple etiquette, The nine processes of bhakti-yoga, a variety of activities from which anyone can utilize, How to make our career a part of the yoga process, How to turn our cooking into bhakti-yoga, How to set up a home altar or temple room, depending on what standard you wish to establish, How to take care of deities in our home, if we have Them, How to perform the basic ceremonies like arati, How to take care of the Tulasi plant if you have one, And the spiritual results you can expect to attain through this yoga. All of the basics and effective applications to get started and continue with your practice of bhakti-yoga is supplied so you can progress in a steady way, from beginner to advanced.
Author: Stephen Knapp Publisher: CreateSpace ISBN: 9781490302287 Category : Body, Mind & Spirit Languages : en Pages : 276
Book Description
The Bhakti-yoga Handbook A Guide for Beginning the Essentials of Devotional Yoga This book is a guide for anyone who wants to begin the practice of bhakti-yoga in a practical and effective way. This supplies the information, the principles, the regular activities or sadhana, and how to have the right attitude in applying ourselves to attain success on the path of bhakti-yoga, which is uniting with God through love and devotion. This outlines a general schedule for our daily spiritual activities and a typical morning program as found in most Krishna temples that are centered around devotional yoga. In this way, you will find the explanations on how to begin our day and set our mind, what meditations to do, which spiritual texts are best to study, and how we can make most everything we do as part of bhakti-yoga. All of these can be adjusted in a way that can be practiced and applied by anyone by anyone regardless of whether you are in a temple ashrama or in your own home or apartment. Such topics include: The secret of bhakti-yoga and its potency in this day and age, The essential morning practice, the best time for meditation, The standard songs and mantras that we can use, as applied in most Krishna temples, Understanding the basics of the Vedic spiritual philosophy, such as karma, reincarnation, the Vedic description of the soul, etc., How Vedic culture is still as relevant today as ever, Who is Sri Krishna, How to chant the Hare Krishna mantra, Standards for temple etiquette, The nine processes of bhakti-yoga, a variety of activities from which anyone can utilize, How to make our career a part of the yoga process, How to turn our cooking into bhakti-yoga, How to set up a home altar or temple room, depending on what standard you wish to establish, How to take care of deities in our home, if we have Them, How to perform the basic ceremonies like arati, How to take care of the Tulasi plant if you have one, And the spiritual results you can expect to attain through this yoga. All of the basics and effective applications to get started and continue with your practice of bhakti-yoga is supplied so you can progress in a steady way, from beginner to advanced.
Author: Swami Vivekananda Publisher: ISBN: 9789354623820 Category : Languages : en Pages : 0
Book Description
The four types of yoga are covered in length in the current book, along with its philosophy, psychology, and practise techniques. It provides a comparison of the four yogas, outlining their similarities and distinctions. By destroying the ego, karma yoga, also known as the yoga of selfless action, aims to address the issue of ignorance. We are tethered to this world by attachment because of the ego, which was born out of ignorance. The practise of bhakti yoga involves inward purification. Bhakti-central yoga's thesis is that love is the most fundamental human emotion. Love is cosmocentric and divinely inspired in its most pure form. Raja-yoga ignites the flame of awareness of the self within in order to reach the Divine.
Author: Rusty Wells Publisher: Shambhala Publications ISBN: 1611802393 Category : Health & Fitness Languages : en Pages : 249
Book Description
A guide to Bhakti Flow Yoga, a style of yoga that emphasizes a seamless connection between the breath and the movements of the body--by a popular San Francisco-based yogi. This is a comprehensive guide to the history and practice of Bhakti Flow Yoga, a synthesis of Bhakti yoga (the yoga of devotion) and Vinyasa Flow. This book describes • the foundations of Bhakti Flow Yoga, with an historical overview and an explanation of the basics of practice • the energetic side of this practice, including subtle body, meditation, sound (Nada Yoga), prana, pranayama, koshas (sheaths of the subtle body), chakras, nadis (energy pathways), and bandhas (energy locks), and more • the Bhakti Flow Yoga lifestyle: An overview of Ayurveda, including the doshas (constitution), nutrition, taste, and digestion, along with recommended Ayurvedic diet guidelines for general health. The section on vegetarianism offers practical advice on making the diet work for you. • the practice of Bhakti Flow Yoga: The section is divided into pose families, which include Basics, Standing Poses, Standing Balance Poses, Core, Arm Balances and Inversions, Backbends, Seated Poses and Twists, and Restorative Poses. The author unpacks each of the yoga poses, with details on both physical and spiritual considerations of each pose. There are also discussions on drishti (point of focus), how to start a home practice, and practical tips for pregnant students or those with high blood pressure. Rusty Wells includes two sample sequences, along with recommendations on sequencing in general. The Beginner's Sequence is gentle, complete, and accessible for all body types. The Surya Flow 1 Sequence is an example of a strong one-hour vinyasa practice that can easily be a launching pad for more creativity. Wells also provides valuable insights on teaching yoga.
Author: Deepak Chopra, M.D. Publisher: John Wiley & Sons ISBN: 1118370104 Category : Health & Fitness Languages : en Pages : 209
Book Description
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
Author: Brooke Boon Publisher: FaithWords ISBN: 0446562181 Category : Religion Languages : en Pages : 154
Book Description
People often equate yoga with Eastern religion, but Brooke Boon sees it as an exercise style that Christians can use to generate patience, strength, and deeper worship. Author and yoga instructor Brooke Boon combines her passion for Christianity with her commitment to health to introduce yoga as a physical and spiritual discipline that strengthens the body and the soul. Clear explanations and photographs make yoga accessible for any reader, and Brooke offers customized routines for readers struggling with specific issues, such as weight loss and anxiety. Through it all Brooke uses scriptural references to help reinforce the idea that by taking care of our bodies we can also take care of our faith.
Author: Sumukhi Finney Publisher: The Rosen Publishing Group, Inc ISBN: 1435853598 Category : Juvenile Nonfiction Languages : en Pages : 258
Book Description
Presents an introduction to the principles of Hatha yoga and provides explanations and illustrations of the physical postures and relaxation and breathing exercises, and an introduction to meditation.
Author: Swami Vivekananda Publisher: BoD – Books on Demand ISBN: 9359393401 Category : Self-Help Languages : en Pages : 43
Book Description
Bhakti-Yoga is a real, honest search for the Lord that begins, continues, and ends with love. We are free forever because of one crazy moment of crazy love for God. This love can't be reduced to anything on earth, because this love won't come as long as people want things on earth. Bhakti is better than both karma and yoga because karma and yoga are supposed to get you somewhere, but Bhakti is its own goal, its own means, and its own end. Swami Vivekananda talked about Bhakti-Yoga like a spiritual poet, describing it as a symphony of the soul and a dance of devotion in which the seeker gives in to their overwhelming love for the Divine. He stressed that this path was not limited to any one religion. Instead, it was a universal language of the heart that gave people a direct link to the divine part of themselves and the world around them.
Author: Swami Vivekananda Publisher: Martino Fine Books ISBN: 9781614273608 Category : Religion Languages : en Pages : 130
Book Description
2012 Reprint of 1933 Edition. Exact facsimile of the original edition, not reproduced with Optical Recognition Software. This is a set of lectures by Swami Vivekananda on the subject of Karma Yoga, one of the several yogic paths to enlightenment. Karma Yoga is a mental discipline which allows one to carry out one's duties as a service to the entire world, as a path to enlightenment. By working in the real world, but giving up attachment to work, we can obtain spiritual liberation. Vivekananda discusses the concept of Karma in the Bhagavada-Gita, and singles out the Buddha as a primary example of this form of yoga. Chapters include: Chapter I. Karma In Its Effect On Character Chapter II. Each Is Great In His Own Place Chapter III. The Secret of Work Chapter IV. What is Duty? Chapter V. We Help Ourselves, Not the World Chapter VI. Non-Attachment Is Complete Self-Abnegation Chapter VII. Freedom Chapter VIII. The Ideal of Karma-Yoga
Author: Daniel Simpson Publisher: North Point Press ISBN: 0374722684 Category : Health & Fitness Languages : en Pages : 169
Book Description
A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga. Yoga is practiced by many millions of people worldwide and is celebrated for its mental, physical, and spiritual benefits. And yet, as Daniel Simpson reveals in The Truth of Yoga, much of what is said about yoga is misleading. For example, the word “yoga” does not always mean union. In fact, in perhaps the discipline’s most famous text—the Yoga Sutra of Patanjali—its aim is described as separation: isolating consciousness from everything else. And yoga is not five thousand years old, as is commonly claimed; the earliest evidence of practice dates back about twenty-five hundred years. (Yoga may well be older, but no one can prove it.) The Truth of Yoga is a clear, concise, and accessible handbook for the lay reader that draws upon abundant recent scholarship. It outlines these new findings with practitioners in mind, highlighting ways to keep traditions alive in the twenty-first century.
Author: Swami Tyagananda Publisher: ISBN: 9780998731421 Category : Languages : en Pages :
Book Description
Swami Tyagananda brings together Swami Vivekananda's insights related to the study and practice of karma yoga. The book can be read as a commentary on Swamiji's teachings on karma yoga.The endnotes in this book point to Vivekananda's glowing words in order to encourage the reader to make an independent study of the original books.
Author: Stephen Knapp
Author: Stephen Knapp
Author: Swami Vivekananda
Author: Rusty Wells
Author: Deepak Chopra, M.D.
Author: Brooke Boon
Author: Sumukhi Finney
Author: Swami Vivekananda
Author: Swami Vivekananda
Author: Daniel Simpson
Author: Swami Tyagananda