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Functional Anatomy of Yoga

Functional Anatomy of Yoga PDF Author: David Keil
Publisher: Simon and Schuster
ISBN: 1644116286
Category : Health & Fitness
Languages : en
Pages : 718

Book Description
A full-color illustrated exploration of the body in motion during yoga practice • Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire confidence in students, deepen practice, and prevent injury • Provides detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed • Explores how various yoga postures interrelate from the perspective of functional anatomy In this full-color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges. Providing detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed, Keil shows how the muscles, joints, tendons, and structure of the body work together to support integrated movement. He discusses the basics of functional anatomy, exploring the workings of the foot and ankle, the knee, the hip joint, the pelvis and SI joint, the spine, the shoulder, and the hand, wrist, and elbow. He examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, such as, for example, how a wide-legged forward bend shifts the position of the femur and the pelvis, allowing students with tight hamstrings to accomplish a deep forward bend--something they struggle with when the legs are together. Keil also shows how various yoga postures interrelate from the perspective of functional anatomy. Revealing in detail how everything in the body is connected and how your anatomy functions holistically during yoga practice, this book helps you to understand the body better and connect and integrate yoga postures in a completely new way.

Functional Anatomy of Yoga

Functional Anatomy of Yoga PDF Author: David Keil
Publisher: Simon and Schuster
ISBN: 1644116286
Category : Health & Fitness
Languages : en
Pages : 718

Book Description
A full-color illustrated exploration of the body in motion during yoga practice • Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire confidence in students, deepen practice, and prevent injury • Provides detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed • Explores how various yoga postures interrelate from the perspective of functional anatomy In this full-color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges. Providing detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed, Keil shows how the muscles, joints, tendons, and structure of the body work together to support integrated movement. He discusses the basics of functional anatomy, exploring the workings of the foot and ankle, the knee, the hip joint, the pelvis and SI joint, the spine, the shoulder, and the hand, wrist, and elbow. He examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, such as, for example, how a wide-legged forward bend shifts the position of the femur and the pelvis, allowing students with tight hamstrings to accomplish a deep forward bend--something they struggle with when the legs are together. Keil also shows how various yoga postures interrelate from the perspective of functional anatomy. Revealing in detail how everything in the body is connected and how your anatomy functions holistically during yoga practice, this book helps you to understand the body better and connect and integrate yoga postures in a completely new way.

"Surely You're Joking, Mr. Feynman!": Adventures of a Curious Character

Author: Richard P. Feynman
Publisher: W. W. Norton & Company
ISBN: 0393355683
Category : Biography & Autobiography
Languages : en
Pages : 429

Book Description
One of the most famous science books of our time, the phenomenal national bestseller that "buzzes with energy, anecdote and life. It almost makes you want to become a physicist" (Science Digest). Richard P. Feynman, winner of the Nobel Prize in physics, thrived on outrageous adventures. In this lively work that “can shatter the stereotype of the stuffy scientist” (Detroit Free Press), Feynman recounts his experiences trading ideas on atomic physics with Einstein and cracking the uncrackable safes guarding the most deeply held nuclear secrets—and much more of an eyebrow-raising nature. In his stories, Feynman’s life shines through in all its eccentric glory—a combustible mixture of high intelligence, unlimited curiosity, and raging chutzpah. Included for this edition is a new introduction by Bill Gates.

Textbook of Obstetrics - E - Book

Textbook of Obstetrics - E - Book PDF Author: Usha Vishwanath
Publisher: Elsevier Health Sciences
ISBN: 8131256529
Category : Medical
Languages : en
Pages : 511

Book Description
This textbook of obstetrics will be an updated comprehensive book for both the undergraduates and postgraduates. This will also be a handy, practical reading material for those practising obstetrics. - Topics covered as per the latest revised curriculum of Medical Council of India - History taking for important obstetric conditions have been included which will be of great help to students during the examination and in clinical practice - Commonly asked questions provided at the end of every chapter in order to have immediate self-assessment and identify the learning needs - 50 clinical case scenarios provided to enable students to practice the steps of evaluation and clinical management - Emphasis on communication, informed consent, clinical documentation in an exclusive chapter which is most often an overlooked entity - Compilation of the important scientific trials in obstetrics that can be of great help to the postgraduates - Coloured photographs and videos on important practical topics in obstetrics so as to give a good visual impact and better understanding - First step in operating theatre is a chapter that addresses the common important aspects of operating room standards which will help the undergraduates especially when they graduate to be residents - Chapter on decision making algorithms for some of the essential topics to simplify the understanding of these conditions - Easy, comprehendible language with concise and focused information for students to understand even complex entities in obstetrics

Teaching Anatomy

Teaching Anatomy PDF Author: Lap Ki Chan
Publisher: Springer
ISBN: 3319089307
Category : Medical
Languages : en
Pages : 393

Book Description
Teaching Anatomy: A Practical Guide is the first book designed to provide highly practical advice to both novice and experienced gross anatomy teachers. The volume provides a theoretical foundation of adult learning and basic anatomy education and includes chapters focusing on specific issues that teachers commonly encounter in the diverse and challenging scenarios in which they teach. The book is designed to allow teachers to adopt a student-centered approach and to be able to give their students an effective and efficient overall learning experience. Teachers of gross anatomy and other basic sciences in undergraduate healthcare programs will find in this unique volume invaluable information presented in a problem-oriented, succinct, and user-friendly format. Developed by renowned, expert authors, the chapters are written concisely and in simple language, and a wealth of text boxes are provided to bring out key points, to stimulate reflection on the reader’s own situation, and to provide additional practical tips. Educational theories are selectively included to explain the theoretical foundation underlying practical suggestions, so that teachers can appropriately modify the strategies described in the book to fit their own educational environments. Comprehensive and a significant contribution to the literature, Teaching Anatomy: A Practical Guide is an indispensable resource for all instructors in gross anatomy.

Physiology: Prep Manual for Undergraduates

Physiology: Prep Manual for Undergraduates PDF Author: Sadhana Joshi Mendhurwar
Publisher: Elsevier Health Sciences
ISBN: 8131238733
Category : Medical
Languages : en
Pages : 601

Book Description
The Fifth Edition of this book is a must-have for all undergraduate medical students as it prepares them for both theory and viva-voce examinations. It is also useful for paramedical, dental, homeopathy and ayurveda students, besides those preparing for PG entrance examinations. It covers entire syllabus of physiology laid down by the Medical Council of India and health universities across the country. Salient Features - Systemize presentation of text in Question-Answer format helps in revision and self-assessment before examination - Extensively revised, updated, and strengthened to keep up with the latest changes in the standard books of physiology - Thoroughly revised topics like blood; nerve and muscle; cardiovascular system; and central nervous system - Large number of diagrams, tables and flowcharts to facilitate quick learning and greater retention of knowledge

Instant Anatomy

Instant Anatomy PDF Author: Robert H. Whitaker
Publisher: John Wiley & Sons
ISBN: 1119159393
Category : Medical
Languages : en
Pages : 280

Book Description
Instant Anatomy presents anatomy and anatomical relationships in a simple, unique, schematic manner to aid the speedy understanding and retrieval of anatomical facts. It shows structures such as nerves and blood vessels in their entirety, unlike the partial, regional presentations given in most textbooks. Covering the major aspects of anatomy, each section presents the relevant structures in double page spreads, with clear, full-colour diagrams on the left and concise text for each structure on the right. This new fifth edition includes more surface anatomy such as new myotome maps, bones of the hands and feet, principles of movement at shoulder and hip and images to clarify the understanding of the inguinal region and the lesser sac of the stomach. Ideal for use alongside a core anatomy textbook, Instant Anatomy is the perfect quick reference guide for medical students, surgeons, radiologists and those in many other specialties. The companion website at www.instantanatomy.net with its podcasts and wide ranging multiple choice questions provide invaluable exam preparation.

Principles of Physiology

Principles of Physiology PDF Author:
Publisher: Academic Publishers
ISBN: 9788189781347
Category :
Languages : en
Pages : 598

Book Description


Great Ways to Learn Anatomy and Physiology

Great Ways to Learn Anatomy and Physiology PDF Author: Charmaine McKissock
Publisher: Bloomsbury Publishing
ISBN: 1137415231
Category : Education
Languages : en
Pages : 193

Book Description
This text takes a refreshing and effective approach to learning basic anatomy and physiology. Complicated processes are brought to life using imaginative diagrams and story lines.

How Learning Works

How Learning Works PDF Author: Susan A. Ambrose
Publisher: John Wiley & Sons
ISBN: 0470617608
Category : Education
Languages : en
Pages : 336

Book Description
Praise for How Learning Works "How Learning Works is the perfect title for this excellent book. Drawing upon new research in psychology, education, and cognitive science, the authors have demystified a complex topic into clear explanations of seven powerful learning principles. Full of great ideas and practical suggestions, all based on solid research evidence, this book is essential reading for instructors at all levels who wish to improve their students' learning." —Barbara Gross Davis, assistant vice chancellor for educational development, University of California, Berkeley, and author, Tools for Teaching "This book is a must-read for every instructor, new or experienced. Although I have been teaching for almost thirty years, as I read this book I found myself resonating with many of its ideas, and I discovered new ways of thinking about teaching." —Eugenia T. Paulus, professor of chemistry, North Hennepin Community College, and 2008 U.S. Community Colleges Professor of the Year from The Carnegie Foundation for the Advancement of Teaching and the Council for Advancement and Support of Education "Thank you Carnegie Mellon for making accessible what has previously been inaccessible to those of us who are not learning scientists. Your focus on the essence of learning combined with concrete examples of the daily challenges of teaching and clear tactical strategies for faculty to consider is a welcome work. I will recommend this book to all my colleagues." —Catherine M. Casserly, senior partner, The Carnegie Foundation for the Advancement of Teaching "As you read about each of the seven basic learning principles in this book, you will find advice that is grounded in learning theory, based on research evidence, relevant to college teaching, and easy to understand. The authors have extensive knowledge and experience in applying the science of learning to college teaching, and they graciously share it with you in this organized and readable book." —From the Foreword by Richard E. Mayer, professor of psychology, University of California, Santa Barbara; coauthor, e-Learning and the Science of Instruction; and author, Multimedia Learning

First Cut

First Cut PDF Author: Albert Howard Carter, III
Publisher: Picador
ISBN: 1466892374
Category : Biography & Autobiography
Languages : en
Pages : 325

Book Description
With humor, compassion, and wisdom, Howard Carter recounts the semester he spent watching first-year medical students in a human anatomy lab. From the tentative early incisions of the back, the symbolic weight of extracting the heart, and by the end, the curious mappings of the brain, we embark on a path that is at once frightening, awesome, and finally redemptive.