The Beginners Guide to Natural Hair PDF Download

Author: Argena Hall
Publisher: Createspace Independent Publishing Platform
ISBN: 9781508772620
Category : Hair
Languages : en
Pages : 56

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Book Description
Are You Struggling with Clear Instructions on How to Get Your Natural Hair Journey Started? With this book, you'll be able to begin your natural hair journey hassle free! What's the reason you haven't started your natural hair journey yet? You don't know how to get started? Not sure on what products to use? Not sure what hair style you'll wear? Starting your natural hair journey can be scary... Going natural is becoming more and more popular because there's so many benefits. You save money, your hair grows, and you gain more confidence by embracing your natural self. But... starting off your journey can be sort of confusing, because you may not know where to start. You're probably wondering what products to use, what hair styles to choose, etc. This guide will provide you with all the necessary information that will steer you in the right direction. You will discover the basics of where to start and what you can do today to start transitioning your hair. There is no big chop required. Find out how to do everything in detail such as hot oil treatments, deep conditions, and trimming your own hair. Pictures Included! Here Is A Preview Of What You'll Learn... The right products you'll need to start your natural hair journey How to style your hair How to keep your hair healthy How to grow your hair long How to maintain your hair How to do deep conditions How to trim your natural hair How to deep condition your hair Much, much more! Get your copy now and become a part of the natural hair community today! Subjects covered in this book: natural hair, natural hair care, natural hair products, natural hair books for black women

Author: Jamesha Bazemore
Publisher: Lulu.com
ISBN: 1365096785
Category : Crafts & Hobbies
Languages : en
Pages : 116

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Book Description
Natural hair flourishes best when it is well hydrated and able to retain that moisture. The market is full of products that promise to do just that, but some do not deliver. The issues can be from the ingredients found in the products or from them being manufactured without the proper ph. range. Whichever the reason you can assure that your product is formulated properly by creating your own. Making Natural Hair Care Products, A Beginner's Guide gives you more than just great recipes that you can tailor to fit your own personal needs or for your targeted consumer. It also provides you with detailed in-depth information ingredients. More information can be found on the back cover of the book. Check it out.

Author: Chris-Tia Donaldson
Publisher: Tginesis Press
ISBN: 9780982094402
Category : Hair
Languages : en
Pages : 0

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Book Description
"Thank God I'm Natural: The Ultimate Guide to Caring for and Maintaining Natural Hair has been hailed by Essence magazine as "The Natural Hair Bible" and for good cause. Inside the 200 plus natural hair-care guide are product tips for natural hair, homemade hair care recipes and myths about going natural that author and Harvard law graduate Chris-Tia Donaldson debunks. The book, which features the advice from celebrity stylists who have worked with Jill Scott, Lauryn Hill, Erykah Badu and others, helps women of all ages properly transition from relaxed to natural hair. Along with the book, readers can also visit tginblog.com for current information on natural hair care including trimming natural hair, how to develop a healthy hair routine after you've done your Big Chop and other useful tips. Both the book and website are for women who are tired of spending their entire Saturday in the hair salon only to find their hair is dry, damaged and breaking. Going natural is a life changing choice, that is filled with ups and downs, let Thank God I'm Natural be your guide to reaching your natural hair potential."--Amazon.

Author: Phoenyx Austin
Publisher:
ISBN: 9780984863013
Category :
Languages : en
Pages : 222

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Book Description
HOLISTIC CARE FOR NATURAL HAIR!! Thanks to Dr. Phoenyx Austin, a physician and natural hair guru, we now have a fabulous book that explains how to grow and maintain healthy and longer afro-textured hair. And with a head of gorgeous natural hair herself, Dr. Phoenyx proves that she's not only talking the talk, she's walking the walk! In this book, you will learn: How afro-textured hair grows and why it's unique from other hair types How to stop hair breakage and hair loss that plagues many women with afro-textured hair How to best use nutrition and other health-based principles to maximize hair growth potential How to develop a life-long and flexible hair regimen based in holistic hair care How to leverage the power of Ayurveda, an ancient form of alternative medicine that has helped women grow beautiful hair for thousands of years In truth, If You Love It, It Will Grow is more than a book, it's a philosophy! There is a great interconnectedness between how women feel about their hair and how they feel about themselves. Growing healthy, longer and beautiful natural hair is absolutely within your reach. It's all about giving your hair what it needs- that extra bit of TLC. If You Love It, It Will Grow!

Author: Audrey Davis-Sivasothy
Publisher: SAJA Publishing Company
ISBN: 0984518428
Category : Health & Fitness
Languages : en
Pages : 258

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Book Description
The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style it is truly the last hair book you'll ever need. Readers will learn how to: * Maintain chemically-treated or natural hair in optimal health. * Stop hair breakage with a novel, protein/moisture balancing method. * Regulate product pH balance for shinier, more manageable hair. * Grow their hair longer, stronger and healthier for life! Additional Features * Regimen Builder with extensive product listings * Ingredients glossary * Interviews * Real photos of hair at the microscopic level Are you ready to stop battling your hair? Win the war against breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or natural. This powerful book introduces readers to a comprehensive healthy hair care strategy for achieving beautifully radiant hair regardless of hair type. Black hair structure, properties, and maintenance methods are carefully outlined throughout this go-to reference book to give you the tools you need to improve the health and look of your hair, TODAY. The Science of Black Hair Chapter 1: Scalp and Hair Structure, Function, and Characteristics Chapter 2: Textured Hair Properties & Principles Chapter 3: Understanding Hair Growth and Damage for Healthier Hair Care Chapter 4: What's Your Hair Care Regimen? Chapter 5: Hair Product Selection Basics Chapter 6: Protein & Moisture Balancing Strategies for Breakage Correction and Defense Chapter 7: Getting Started with a Healthy Hair Care Product Regimen Chapter 8: Low-Manipulation Hair Maintenance Strategies Chapter 9: Coloring Textured Hair Chapter 10: Chemically Relaxing Textured Hair Chapter 11: Transitioning from Relaxed to Natural Hair Chapter 12: Regimen-Building Considerations for Kids Chapter 13: How Our Health Affects Our Hair Chapter 14: Working Out on a Healthy Hair-Care Regimen Chapter 15: Final Thoughts

Author: Christine Shahin
Publisher: Storey Publishing, LLC
ISBN: 1612125999
Category : Health & Fitness
Languages : en
Pages : 185

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Book Description
Commercial hair dyes contain thousands of different chemicals, some of which are reported to be carcinogenic — but you don’t have to choose between gorgeous color and good health. Natural hair care expert Christine Shahin shows you how to use nontoxic plant pigments — henna, indigo, amla, and cassia — to color your hair naturally, whatever your hair type or ethnicity, with beautiful results! These pigments are readily available at natural food stores and online, and they’re simple, safe, easy to use, and cost-effective. With clearly written instructions and step-by-step photography, Shahin shows you exactly how to apply these pigments, alone or in combinations, to achieve a full range of shades of brown, black, and red. She also includes instructions for transitioning from chemical dyes to natural ones and for using chemical and natural dyes together.

Author: Nuria Mari
Publisher:
ISBN:
Category :
Languages : en
Pages : 134

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Book Description
The first thing you need to know about hair care, is, the hair care product manufacturer is not your friend. Yes, that is why it's not a problem for them to include ingredients like sulphates and parabens in their formulations. Even though they know that Sulphates will probably leave you looking twice your age in a few years, and parabens can make it difficult for you to get pregnant, or increase your risks of developing breast cancer, they still use these ingredients anyway. A company's gotta make some cheddar you know. Hair care manufacturing companies are not non-profit organizations. Their major goal for setting up shop is to get that mulla. But the, your hair is said to be your crowning glory, and it's normal to want to improve your hair if it's not to your satisfaction. You see, in order to grow and maintain your natural hair, you must have a perfect understanding of what natural hair is. There are many definitions of the term "natural hair," but I'll let you in on the most common definition, and the one we'll talk about most often in this book. "Natural hair is a relaxer-free hair. It differs greatly from chemical-free hair. on the surface, chemicals are often considered as toxic and dangerous, but this is usually not the case most of the time. Most of the chemicals that you use on your hair are harmless and perfectly safe." The perfect model for black natural hair is the African American natural hair. It is sometimes tagged as "nappy hair" that needs to be corrected with a relaxer. We've heard stories of women facing some form of discrimination in their workplace and in religious settings due to their hairstyles. It is said that some employers consider these hairstyles unprofessional, while religious leaders consider it as a sign of immorality. Many have been denied promotions or jobs because of their natural hair. And the big one - it has caused issues in many relationships. A Beginner's Guide to Natural Hair Care is about teaching you what you need to know about your natural hair and providing you with the right information and resources to help you grow that beautiful hair you've always wanted. I've done a very intensive research on this subject because I want to give you the opportunity to learn how best to care for your natural hair. Of course, one of the best ways to learn is by reading and analyzing the experiences of others. What's more? You get encouraged when you see the photos of women with their beautiful and well-groomed natural hair, while they testify and speak positively about their hair care journey. These testimonies are evidence that you also can be successful if you can invest the energy and the time into learning the right techniques of natural hair care. Is there a reason you're struggling on your hair care journey? Some of the tips given online are faulty. That's it! You see, many product manufacturers or hair advisors will stress that you have to search for and find the perfect products (usually tagged holy grail products). Some may say that you have to understand a specific technique, like the baggy method or protective styling, before you can record some degree of success in your natural hair journey. If you've tried these techniques without success, then you probably know that the tips you're following are nothing more than generic recycled advice. That's the primary reason why I wrote A Beginner's Guide to Natural Hair Care. The tips in this book are based on a well-crafted blueprint for having a successful natural hair journey. If you need long-term results, then this book is for you. It will help you build a solid foundation that will guarantee you success for life on your natural hair journey. Cheers to your beautiful, black, natural hair.

Author: Oludara Adeeyo
Publisher: Simon and Schuster
ISBN: 1507217323
Category : Self-Help
Languages : en
Pages : 192

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Book Description
Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.

Author: Lorraine Massey
Publisher: Workman Publishing Company
ISBN: 0761164022
Category : Health & Fitness
Languages : en
Pages : 201

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Book Description
Celebrate the beauty of curls in a buoyant how-to, manifesto, and curly girl support group all in one. Say no to shampoo, unplug the dryer, and kiss frizz and bad hair days good-bye. Curly Girl is the surprising bible for those with naturally curly or wavy hair and a desire to celebrate it, from Lorraine Massey, owner of the Devachan salons and products. It’s all here: Daily routines for corkscrew, Botticelli, fractal, and wavy curls. Homemade lotions and potions for locking in moisture. Expert tips on caring for African American hair. Fabulous dos for weddings and special occasions. How to trim your hair yourself, step-by-step. (Remember: It’s not what you take off; it’s what you leave on.) Recommendations for chemical-free products. And so much more: the care, the styling, the products, the remedies, the empowering, pro-curl attitude. Includes: Ten things to do before you dye You are what you eat—and so are your curls Getting kids to love their curls Curly guys Lorraine’s 12-step recovery program And check out Lorraine’s video tutorials on YouTube.

Author: Susan Hollister
Publisher: Createspace Independent Publishing Platform
ISBN: 9781978302174
Category :
Languages : en
Pages : 74

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Book Description
Are you ready to get gorgeous, rich and easily managed hair all naturally? Whether you want to (1) get away from harsh, toxic chemicals that damage your hair, (2) stop paying through the nose for expensive hair care products, or (3) find solutions for your specific hair challenges that actually work, then keep reading as this book will show you everything you need to know. Ditch the damaging chemicals and use easily applied natural hair care products! No more guessing; now you can know exactly what you're putting into your hair and why. You can support a healthy hair lifestyle by choosing from mixtures of raw organic ingredients to make your hair shine. These treatments are silicone free and most are gluten free. Find out what nutrients your hair needs in order to look its very best. Learn to use organic ingredients that will repair your specific hair type and will enhance its shine and manageability. Learn how to reduce the oiliness of oily hair and how to effectively moisturize dry hair. You can experience some dramatic anti-aging benefits by turning to natural solutions that are surprisingly simple to make. You'll be using ingredients you have around your house to keep your hair vibrant, luscious, and glowing all year round. You won't need fancy lab equipment to make these high quality hair treatments; everything can be easily mixed up in your kitchen, using little more than a glass bowl and a spoon. Save money and get hair solutions that actually work! Keep your hair from breaking off, flying loose, or going all frizzy on you; relax tight curls or introduce waves into straight hair; better yet, do it all for a fraction of the cost it would take if you used commercial products! You will learn how to use essential oils for more than their refreshing aromatherapy; these concentrated essences can provide powerful healing and protective energies. When you use biodegradable materials that do not harm the soil and are safe when introduced into the water system, you are also giving your hair healthy nutrients they need to grow strong, lush, and vibrant. You can have incredible hair that will turn heads. Learn what your hair needs in order to thrive. Use easy-to-follow instructions to create your own stimulating shampoos out of ingredients easily found in a grocery store or pharmacy. Make no-fail conditioners and rinses that render your hair squeaky clean and highly manageable. Use homemade styling aids that are every bit as powerful as their commercial counterparts, but are much less costly. Discover practical hair management pointers that are targeted for your specific hair type. You will also find some tips that will enhance your natural beauty and find practical advice to resolve some common hair care challenges. What Will You Discover About Natural Hair Care? How to use kitchen spices to enhance your hair's natural color. How to easily make your own shampoos and conditioners to strengthen and nourish your hair. Which bits of hair care lore actually work, and which are totally bogus! How to prevent hair loss and stimulate hair growth. How to make a simple styling gels that will add body to fine hair, without weighing it down. You Will Also Learn: The practical use of hair rinses to target specific needs. Foods you can eat that will give you healthier hair. What hairstyles work best for which types of hair. Pain-free strategies for growing out your bangs. Make your hair incredible at a fraction of the cost: Get this book now!