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Author: Ian Ferguson Publisher: Heritage House Publishing Co ISBN: 1772032867 Category : Humor Languages : en Pages : 225
Book Description
A completely satirical yet oddly practical guide to surviving and thriving in Canada’s westernmost province. So you’ve arrived in British Columbia. Perhaps you’re just passing through; perhaps you want to stay a while. You may even be contemplating making British Columbia your home. What you need is a well-researched, clearly written, and comprehensive guide to living and even prospering in Canada’s westernmost province. This isn’t it. However, the information contained in this book will allow you to experience British Columbia with minimal damage to your health and well being. Having lived in nearly every province in the country before settling in BC, Ian Ferguson can say with great authority that things work differently here. So differently, in fact, that visitors and newcomers from other parts of Canada may put themselves in physical (or social) peril if they try to dress, act, drive, work, vote, or socialize in the same ways as they would in Ontario, New Brunswick, or (god forbid) Alberta. With practical advice, little-known facts, and personal anecdotes, Ferguson tackles everything from how to recognize a local (and differentiate the various types of facial hair that delineate the male British Columbian) to how to survive both natural and unnatural disasters (whether it’s a light dusting of snow on the southern tip of Vancouver Island or a full-blown hockey riot) to how BC has been governed through the ages (like the time a bootlegger was put in charge of prohibition). Illuminating, hilarious, and only mildly offensive (if you have no sense of humour), The Survival Guide to British Columbia will make you question why you ever came here in the first place.
Author: David Zinczenko Publisher: Simon and Schuster ISBN: 1101884479 Category : Health & Fitness Languages : en Pages : 820
Book Description
Quick and easy grilling recipes that will save you 10, 20, 30 pounds or more! With a ravenous fan base clammoring for even more healthy, affordable options, Zinczenko and Gouling team up again to redefine America's favorite pasttime: the backyard BBQ. This newest weight-loss weapon teaches readers how to strip hundreds, even thousands of calories from their diets--and save hundreds of dollars a week--using healthy grilling techniques, mouthwatering marinades, and saavy strategies to recreate their favorite foods. There more than 125 recipes for everyone's indulgeant, yet low-calorie favorite (yes, even ribs and cheesburgers!).
Author: Ian Ferguson Publisher: Heritage House Publishing Co ISBN: 1772032867 Category : Humor Languages : en Pages : 225
Book Description
A completely satirical yet oddly practical guide to surviving and thriving in Canada’s westernmost province. So you’ve arrived in British Columbia. Perhaps you’re just passing through; perhaps you want to stay a while. You may even be contemplating making British Columbia your home. What you need is a well-researched, clearly written, and comprehensive guide to living and even prospering in Canada’s westernmost province. This isn’t it. However, the information contained in this book will allow you to experience British Columbia with minimal damage to your health and well being. Having lived in nearly every province in the country before settling in BC, Ian Ferguson can say with great authority that things work differently here. So differently, in fact, that visitors and newcomers from other parts of Canada may put themselves in physical (or social) peril if they try to dress, act, drive, work, vote, or socialize in the same ways as they would in Ontario, New Brunswick, or (god forbid) Alberta. With practical advice, little-known facts, and personal anecdotes, Ferguson tackles everything from how to recognize a local (and differentiate the various types of facial hair that delineate the male British Columbian) to how to survive both natural and unnatural disasters (whether it’s a light dusting of snow on the southern tip of Vancouver Island or a full-blown hockey riot) to how BC has been governed through the ages (like the time a bootlegger was put in charge of prohibition). Illuminating, hilarious, and only mildly offensive (if you have no sense of humour), The Survival Guide to British Columbia will make you question why you ever came here in the first place.
Author: Myron Mixon Publisher: Abrams ISBN: 1647001439 Category : Cooking Languages : en Pages : 219
Book Description
Can you eat barbecue and still lose weight and be healthy? Yes, you can. New York Times bestselling author Myron Mixon will show you how. After more than thirty years of winning contests for his smoked hogs, briskets, ribs, and chickens, Myron Mixon knows a whole lot about barbecue. So what does the “winningest man in barbecue” know about living a healthy lifestyle? As someone who was overweight and unhealthy before losing more than 100 pounds, he’s ï¬?gured out how to cook and eat the foods he loves and still live healthfully. Having kept those pounds off for more than two years, Mixon is living proof that you can eat barbecue and be healthy, if you know how to do it right. This is Keto done the way we all want to live; the recipes in Keto BBQ are the ones Mixon uses to enjoy the barbecue lifestyle without gaining weight. Like Mixon, you get to eat the foods you love—including bacon-wrapped chicken breasts, smoked pork shoulder, baby back ribs, and even barbecue sauce—if you follow the recipes in this book. In Keto BBQ, Mixon shares a series of real—and real simple—changes you can make to your diet while still enjoying barbecue and other Southern foods in a healthier way.
Author: Susan B. Roberts Ph.D Publisher: Workman Publishing Company ISBN: 0761161996 Category : Health & Fitness Languages : en Pages : 384
Book Description
The "I" Diet is a breakthrough: A diet based on impeccable research. A diet where the dieter never goes hungry or feels deprived. A diet that's completely healthy for you, grounded in the metabolic, genetic and psychological workings of the human body. A diet that shows how the hardwired food instincts that once ensured our survival are now driving too many on the road to obesity—and how we can turn those same instincts into an engine for permanent, healthy weight loss. And a fat-burning marvel of a diet that helped the men and women pictured on the cover and inside the book lose 30 pounds on average in a few short months. Start the "I" Diet and be amazed. The diet has been universally praised. From Jane Brody in The New York Times: "Perhaps the most comprehensive approach to eating for effective weight control." From Women's World: "Obesity cure!" From world-class nutritional researchers and scientists: "A real paradigm shift;" "wise guidance along the road to long-term weight management;" "an honest, straightforward and helpful guide." And not to mention from Harvard's Henry Louis Gates Jr., who recommends the book to "anyone who has struggled with weight gain or obesity, and has given up hope. This diet will change their life."
Author: Tony Federico Publisher: Fair Winds Press ISBN: 1627880275 Category : Cooking Languages : en Pages : 176
Book Description
Embracing the Paleo movement is about getting back to basics—eating food in its most simple, unprocessed form, just like our ancestors. And what is more basic than cooking meat over a fire? This book features more than 100 grilling recipes using a variety of methods for cooking natural, locally farmed meat over fire: primitive campfire, wood and charcoal, gas grilling, and smoking. Paleo Grilling will help you to choose the best meats for any meal, and offers international recipes, including side dishes and desserts suitable for the modern caveman.
Author: Susan Barbara Roberts Publisher: Workman Publishing ISBN: 0761150196 Category : Health & Fitness Languages : en Pages : 354
Book Description
Accompanied by more than one hundred recipes and eight weeks of menus, a scientifically based, innovative approach to dieting explains how to use one's hardwired food instincts to promote permanent, healthy weight loss, with a focus on a delicious and satisfying eating plan, behavior modification, and helpful ideas and strategies for re-training one's body in how to eat.
Author: Spirit House Publisher: New Holland Publishing Australia Pty Limited ISBN: 9781742571843 Category : Barbecuing Languages : en Pages : 0
Book Description
Presents a collection of barbecue recipes intended for outdoor cooking that feature such traditional Asian flavors as lemongrass, sriracha, turmeric, cumin, tamarind, coconut, and pineapple.
Author: Sam Jones Publisher: Ten Speed Press ISBN: 0399581332 Category : Cooking Languages : en Pages : 210
Book Description
The definitive guide to one of the most iconic barbecue traditions—Carolina-style chopped pork—from the third generation pitmaster of Sam Jones BBQ and the legendary Skylight Inn, featuring more than 20 family recipes for large-batch barbecue, sides, and desserts. In the world of barbecue, Carolina-style pork is among the most delicious and obsessed-over slow-cooked meats. Yet no one has told the definitive story of North Carolina barbecue—until now. In Whole Hog BBQ, Sam Jones and Daniel Vaughn recount the history of the Skylight Inn, which opened in 1947, and share step-by-step instructions for cooking a whole hog at home—from constructing a pit from concrete blocks to instructions for building a burn barrel—along with two dozen classic family recipes including cornbread, coleslaw, spare ribs, smoked turkey, country-style steak, the signature burger, and biscuit pudding.
Author: Jim Auchmutey Publisher: University of Georgia Press ISBN: 0820338419 Category : Cooking Languages : en Pages : 280
Book Description
Barbecue: It’s America in a mouthful. The story of barbecue touches almost every aspect of our history. It involves indigenous culture, the colonial era, slavery, the Civil War, the settling of the West, the coming of immigrants, the Great Migration, the rise of the automobile, the expansion of suburbia, the rejiggering of gender roles. It encompasses every region and demographic group. It is entwined with our politics and tangled up with our race relations. Jim Auchmutey follows the delicious and contentious history of barbecue in America from the ox roast that celebrated the groundbreaking for the U.S. Capitol building to the first barbecue launched into space almost two hundred years later. The narrative covers the golden age of political barbecues, the evolution of the barbecue restaurant, the development of backyard cooking, and the recent rediscovery of traditional barbecue craft. Along the way, Auchmutey considers the mystique of barbecue sauces, the spectacle of barbecue contests, the global influences on American barbecue, the roles of race and gender in barbecue culture, and the many ways barbecue has been portrayed in our art and literature. It’s a spicy story that involves noted Americans from George Washington and Abraham Lincoln to Louis Armstrong, Elvis Presley, Martin Luther King Jr., and Barack Obama.
Author: Ian Ferguson
Author: David Zinczenko
Author: Ian Ferguson
Author: Myron Mixon
Author: Susan Barbara Roberts
Author: Susan B. Roberts Ph.D
Author: Tony Federico
Author: Susan Barbara Roberts
Author: Spirit House
Author: Sam Jones
Author: Jim Auchmutey