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Author: Steven Lin Publisher: Hay House, Inc ISBN: 1401953190 Category : Health & Fitness Languages : en Pages : 346
Book Description
A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths.
Author: Steven Lin Publisher: Hay House, Inc ISBN: 1401953190 Category : Health & Fitness Languages : en Pages : 346
Book Description
A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths.
Author: John Dinsley Publisher: CharcoalRemedies.com ISBN: 0973846402 Category : Carbon, Activated Languages : en Pages : 155
Book Description
In a day when the fourth leading cause of death in America is due to adverse effects of properly prescribed drugs (Jounal of American Medical Association - July 2000), many are asking, "Are there not safer alternatives?" Yes there are!! Allow me to introduce to you one extraordinary yet simple natural remedy - Activated medicinal charcoal.Charcoal, What is it?We drink water filtered by it; breath are scrubbed with it; eat food purified through it; wear clothes made with it; preserve things in it; go to war with it; enjoy hundreds of dishes cooked by it; we move mountains with it; we make the night sky sparkle with it; grow our food and flowers in it; we take it with us to the bottom of the deepest oceans and out into space; swim in water washed with it; draw our inspirations with it; record man's history dipped in it: and then we call upon it to clean up many of our environmental mistakes. Not least and not last, medicinal charcoal plays an increasingly significant role in maintaining, restoring and enhancing man's level of health. No wonder we naturally warm up to it."I heartily recomment CharcoalRemedies.com The Complete Handbook of Medicinal Charcoal and It's Applications by author John Dinsley. As a physician, as a mother and grandmother, as a public health educator for the past 41 years, I have come to fully trust the efficacy and safety of charcoal as simple yet powerful home remedy. This book serves not only as a reference book of medicinal charcoal facts, but also brings together a hundred and fifty different charcoal experiences of individuals from around the world. People need this book. EVERY FAMILY, every healthcare worker, every traveler abroad, every health conscious individual needs a copy in their home library." --Agatha Thrast, MD (Co-founder Uchee Pines Institute. Medical Examiner for the State of Georgia)
Author: Namrata Patel Publisher: Forbesbooks ISBN: 9781946633590 Category : Health & Fitness Languages : en Pages :
Book Description
Dentistry isn't just about teeth. Oral health is a huge piece of the jigsaw puzzle that can be the human body, especially when it comes to treating health issues and ailments. Dr. Nammy Patel makes light of this issue in Age with Style: Your Guide to a Youthful Smile & Healthy Living by introducing the field of functional, holistic dentistry, which replaces the old "drill and fill" dental treatment with actual, problem-solving methods that get to the underlying cause of any problem. With decades of experience, Dr. Patel hopes to inform you about the treatment options for any of your dental ailments. Her goal is to make sure you are chewing properly and that your teeth look good, feel good, and last a long time. In this book, you'll learn: The inflammatory response and how it affects your oral health, How to combat dental anxiety and fear, What problems you should be aware of at every stage in life, and creating a healthy oral environment for you and your children. You only have one life-why not make it the healthiest it can be? By reading this book, following Dr. Patel's knowledge, and taking care of your oral health, you are making sure the rest of your body lasts a lifetime. Book jacket.
Author: Publisher: Hebooks ISBN: Category : Antiques & Collectibles Languages : en Pages : 62
Book Description
Discover the art of homemade charcoal production with "How to Make a Charcoal Furnace." This step-by-step guide takes you on a journey into the fascinating world of charcoal-making, empowering you to construct and utilize your very own charcoal furnace. From understanding the science of pyrolysis to exploring sustainable practices, this book equips you with the knowledge and skills to create high-quality homemade charcoal for cooking, art, and more. Unlock the secrets of ancient pyrolysis and embark on a rewarding and eco-friendly adventure with this comprehensive guide.
Author: Alexx Stuart Publisher: Allen & Unwin ISBN: 176063641X Category : Health & Fitness Languages : en Pages : 272
Book Description
Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life, activist and educator Alexx Stuart gently clears a path through the maze of mass-market ingredient cocktails, focusing on four key areas: Body, Home, Food and Mind. Sharing the latest science and advice from experts in each area, Alexx tackles everything from endocrine-disruptors in beauty products to the challenge of going low plastic in a high-plastic world, and how to clean without a hit of harmful toxins. You don't need to be a fulltime homesteader with a cupboard full of organic linens to go low tox. Start small, switching or ditching one nasty at a time, and enjoy the process as a positive one for you and the planet.
Author: Britt Brandon Publisher: Simon and Schuster ISBN: 1507204671 Category : Family & Relationships Languages : en Pages : 128
Book Description
For fans of natural remedies and the popular For Health series, a hands-on guide to the transformative healing, wellness, and beauty benefits of activated charcoal. A medicinal-grade powder most commonly made from coconut shell, it has endless health and beauty benefits. You'll discover everything this all-natural powder can do.
Author: Lauren Carter Publisher: Plum ISBN: 1760785059 Category : Business & Economics Languages : en Pages : 323
Book Description
"This book provides the ingredients to create a new normal." Costa Georgiadis, host of Gardening Australia Tackle our ever-growing waste problem. A Family Guide to Waste-free Living gives you all the information, advice, budget-friendly recipes and projects you'll need to start reducing waste in your life. Lauren and Oberon Carter make it it simple and sustainable for families to eliminate waste in the home, at work, at school and out in the world. This is a practical and inspiring resource for anyone wanting to live more sustainably. Inside you'll find: - Simple activities for the whole family. - Instructions on building waste-free kits for around the house and out and about. - A plan for creating change by advocating to government and business. - Tackle our ever-growing waste problem with all the information, advice, budget-friendly recipes and projects you'll need to start reducing waste in your life. This is a specially formatted fixed layout ebook that retains the look and feel of the print book.
Author: EJ Snyder Publisher: Simon and Schuster ISBN: 1510779558 Category : Self-Help Languages : en Pages : 185
Book Description
Are you prepared for the uncertainties that may lie ahead? In a world filled with pandemics, natural disasters, civil unrest, and the constant specter of war, the need for readiness has never been more crucial. Enter EJ Snyder--an extreme survivalist and 25-year Army combat veteran, who has not only faced the challenges of the wilderness on television's "Naked and Afraid," "Dual Survival," and "First Man Out," but has also developed a profound expertise in preparing for emergencies on home turf. In Emergency Home Preparedness, Snyder shares critical insights and life-saving tips gleaned from his extensive military service and survivalist experiences. This comprehensive guide provides a blueprint for individuals from all walks of life. What's Inside: Learn how to prepare a get-home bag and set up your vehicle for emergencies. Understand the framework for "Bugging In" and discover the essentials of P.A.C.E. Planning. Explore considerations for Everyday Carry (EDC), emergency communications, and vehicle preparedness. Gain insights into setting up caches, building community and networking for collective preparedness. Through engaging storytelling, practical advice, and step-by-step instructions, Snyder empowers readers with the tools necessary to thrive amidst uncertainty so they can unlock their potential, embrace the adventurer within, and embark on an awe-inspiring journey of knowledge and self-discovery. Emergency Home Preparedness is the essential guide to uncovering the secrets of survival, resilience, and the indomitable human spirit in the face of any challenge.
Author: Katie Wells Publisher: Harmony ISBN: 0451496957 Category : Health & Fitness Languages : en Pages : 258
Book Description
Katie Wells, author of The Wellness Mama Cookbook and founder of Wellness Mama, finally shares the secret of how she manages six kids, a company, and a career without sacrificing a healthy lifestyle with this step-by-step, comprehensive guide to clean, natural living. By following her simple detox plan, you'll be able to implement a system for better living by reducing toxic exposure, transforming your diet, and regaining control over your health. Katie provides practical tips for slowly incorporating this rewarding lifestyle into an already busy schedule, giving you the option to choose what area of life you'd like to work on first. You can detox your body with whole foods and natural medicines; clean up your beauty regime with all-natural moisturizers, cleansers, hair products, and makeup; get rid of toxic household products that include bleach, ammonia, and acids; try a digital detox for you and your family; or learn how to de-stress by adopting healthier sleeping habits and finding time for yourself. The Wellness Mama 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal products like: - Citrus Fresh All-Purpose Cleaner - Unscented Liquid Laundry Detergent - Lavender and Honey Face Wash - Mineral Foundation - Lemon Cinnamon Cough Syrup - Chamomile Calming Balm
Author: Durgesh Nandini Chauhan Publisher: John Wiley & Sons ISBN: 1119614228 Category : Science Languages : en Pages : 448
Book Description
Because of increasing antibiotic resistance, stronger antibiotics are reserved for serious active infection, paving the way for a greater use of herbal antibiotics. This book helps dentists in implementing safe and effective natural medicine therapies to complement the current practice guidelines. Oral diseases continue to be a major health problem world-wide. Oral health is integral to general well-being and relates to the quality-of-life that extends beyond the functions of the craniofacial complex. The standard Western medicine has had only limited success in the prevention of periodontal disease and in the treatment of a variety of oral diseases. The dentist needs to be more informed regarding the use, safety and effectiveness of the various traditional medicines and over-the-counter products. Herbal extracts have been used in dentistry for reducing inflammation, as antimicrobial plaque agents, for preventing release of histamine and as antiseptics, antioxidants, antimicrobials, antifungals, antibacterials, antivirals and analgesics. They also aid in healing and are effective in controlling microbial plaque in gingivitis and periodontitis and thereby improving immunity. The 26 chapters in this unique book explore all the measures to utilize the natural oral care obtained from plants, animals and mineral drugs for dental care.
Author: Steven Lin
Author: Steven Lin
Author: John Dinsley
Author: Namrata Patel
Author: 
Author: Alexx Stuart
Author: Britt Brandon
Author: Lauren Carter
Author: EJ Snyder
Author: Katie Wells
Author: Durgesh Nandini Chauhan