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Zen and the Art of Playing Tennis

Zen and the Art of Playing Tennis PDF Author: Agam Bernardini
Publisher: Bibliotheka Edizioni
ISBN: 8869340511
Category : Health & Fitness
Languages : it
Pages : 157

Book Description
Zen and the Art of Playing tennis is one of the first book that have analyzed the mental and psychological aspect of the game of tennis. The purpose of the book is to fill the great vacuum still existing about the mental and psychological side of the game of tennis; even today, when almost everybody is recognizing it's importance, very few people know what to do to solve the problem. This book it's of great help, for the tennis players of all levels, to understand why the mind and the emotions are interfering so much with our natural capacities to play tennis and explain how to neutralize these negative influences and how to play our best tennis, even under pressure and in the most difficult situations. It proposes also all the techniques and exercises to help to improve the mental and psychological side of the game of tennis, that until now has so negatively influenced our performances and prevented us from expressing totally and freely our thecnicaland physical abilities. Zen and the Art of Playing Tennis was first published in Italy where has been selling over 20.000 copies and it's still selling and it's appreciated by many tennis players and tennis teachers and coaches.

Zen and the Art of Playing Tennis

Zen and the Art of Playing Tennis PDF Author: Agam Bernardini
Publisher: Bibliotheka Edizioni
ISBN: 8869340511
Category : Health & Fitness
Languages : it
Pages : 157

Book Description
Zen and the Art of Playing tennis is one of the first book that have analyzed the mental and psychological aspect of the game of tennis. The purpose of the book is to fill the great vacuum still existing about the mental and psychological side of the game of tennis; even today, when almost everybody is recognizing it's importance, very few people know what to do to solve the problem. This book it's of great help, for the tennis players of all levels, to understand why the mind and the emotions are interfering so much with our natural capacities to play tennis and explain how to neutralize these negative influences and how to play our best tennis, even under pressure and in the most difficult situations. It proposes also all the techniques and exercises to help to improve the mental and psychological side of the game of tennis, that until now has so negatively influenced our performances and prevented us from expressing totally and freely our thecnicaland physical abilities. Zen and the Art of Playing Tennis was first published in Italy where has been selling over 20.000 copies and it's still selling and it's appreciated by many tennis players and tennis teachers and coaches.

The Inner Game of Tennis

The Inner Game of Tennis PDF Author: W. Timothy Gallwey
Publisher: Random House Incorporated
ISBN: 0679778314
Category : Sports & Recreation
Languages : en
Pages : 122

Book Description
Concentrates upon overcoming mental attitudes that adversely affect tennis performance, including learning to relax, effectively concentrating, and discarding bad habits

The Art of Tennis

The Art of Tennis PDF Author: Dominc J. Stevenson
Publisher: Meyer & Meyer Sport
ISBN: 1782555188
Category : Sports & Recreation
Languages : en
Pages : 279

Book Description
Opening with Wimbledon 2019, The Art of Tennis covers the excitement of the sport up to the profound silence of the Covid-19 pandemic—when no tennis was played for a year—through Wimbledon 2021. As play began to resume, there were many questions surrounding its return, and the author examines these and how the sport of tennis fights to prevail as the virus continues to redefine modern life. The book follows the latest comebacks from Roger Federer, Serena Williams, and Andy Murray and looks at how Daniil Medvedev, Stefanos Tsitsipas, and Alexander Zverev reached their first major finals. In the women's game, Barbora Krejčíková, Bianca Andreescu, and Sofia Kenin make big stage breakthroughs, and Naomi Osaka continues to rule on hard courts. In late 2020, the calendar looked different. The tours adapted as best they could, and some remarkable tennis took place in empty arenas. 2021 saw tournaments finding a way to coincide with the virus that is reshaping daily life. With thoughtful observations, author Dominic Stevenson comments on the many aspects of professional tennis, both on and off the courts, providing his own unique perspective on this beautiful sport.

The Inner Game of Tennis

The Inner Game of Tennis PDF Author: W. Timothy Gallwey
Publisher: Random House
ISBN: 0307758850
Category : Sports & Recreation
Languages : en
Pages : 158

Book Description
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

The Inner Game of Tennis

The Inner Game of Tennis PDF Author: W. Timothy Gallwey
Publisher:
ISBN: 9780553233339
Category : Tennis
Languages : en
Pages : 178

Book Description


The Art of Lawn Tennis

The Art of Lawn Tennis PDF Author: William Tatem Tilden
Publisher:
ISBN:
Category : Tennis
Languages : en
Pages : 218

Book Description


The Art of Tennis

The Art of Tennis PDF Author: Dominic J. Stevenson
Publisher: Pitch Publishing
ISBN: 9781785315169
Category :
Languages : en
Pages : 0

Book Description
The first volume of this new annual publication artfully gathers considered highlights and moments from the world of tennis over the period from Wimbledon 2017 to pre-Wimbledon 2018--a year encompassing a great deal of action, drama and surprises aplenty. While following actual matches and events on tour it also looks at lesser contemplated aspects of the sport both on and off the court. A start-to-finish snapshot of a year of life on tour, The Art of Tennis is painted with words, offering a brand new angle on an age-old sport. Artful prose brings emotions to life, documenting a year in a spellbinding range of highlights and a whirlwind of transglobal travel.

The Art of Tennis ... With 278 Illustrations [including Portraits].

The Art of Tennis ... With 278 Illustrations [including Portraits]. PDF Author: Henri COCHET (Lawn Tennis Player.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 182

Book Description


Paradigm Shift for Future Tennis

Paradigm Shift for Future Tennis PDF Author: Tijana T. Ivancevic
Publisher: Springer Science & Business Media
ISBN: 3642170951
Category : Technology & Engineering
Languages : en
Pages : 373

Book Description
The book “Paradigm Shift for Future Tennis” starts with revelations that make obvious the limitations of today’s tennis, which does not use the laws of modern Biomechanics and Neurophysiology. The second part of the book includes a new approach to the quantum mind of a champion. It will reveal the secret weapon of Roger Federer and the blueprint of a future tennis champion. This book will expose the new tennis shot emerging from the field of sports science. It is a real weapon, which can generate a ball-speed similar to that of the first serve: the Power High-Forehand. Its aim is to generate maximal possible racket-head speed while players do not wait for the ball to bounce. This is both a tactical and psychological basis for the future tennis game. This aggressive interceptive psychology will shape the minds of future tennis champions. High racket-head speed can be achieved using the stretch-reflex, without big loops and swings. Weapons of a future tennis game will comprise of whip-like tennis serves and ground strokes, based on the stretch–reflex, and using the whole body in a fluid and integrated manner, thus manifesting a superb combination of speed and strength. Restructure your brain and apply the power of state of the art biomechanical, mathematical, medical, neural, cognitive, and quantum computational intelligence to understand the tennis of today and the future!

The Art and Science of Tennis

The Art and Science of Tennis PDF Author: Bruce Elliott
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 240

Book Description