Author: Alexander P. BuchanPublisher:
ISBN:
Category : Swimming
Languages : en
Pages : 60
Book Description
The Art of Swimming, Containing Instructions Relative to the Proper Manner of Going Into the Water
Author: Alexander P. BuchanPublisher:
ISBN:
Category : Swimming
Languages : en
Pages : 60
Book Description
The art of swimming
Author: Benjamin FranklinPublisher:
ISBN:
Category : Swimming
Languages : en
Pages : 34
Book Description
Early American Sport
Author: Robert William HendersonPublisher: Fairleigh Dickinson Univ Press
ISBN: 9780838616772
Category : Reference
Languages : en
Pages : 318
Book Description
An indispensable guide and checklist for sports historians and collectors of sports publications. It has attempted to include everything printed concerning sports by both American and foreign authors that was published in the United States or Canada prior to 1860.
The National Union Catalog, Pre-1956 Imprints
Author: Library of CongressPublisher:
ISBN:
Category : Catalogs, Union
Languages : en
Pages : 712
Book Description
Scientific Swimming; Being a Series of Practical Instructions on an Original and Progressive Plan, by which the Art of Swimming May be Readily Attained, with Every Advantage of Power in the Water
Author: J. FrostInstructions on the Art of Swimming
Author: Esq. C. RICHARDSON (of London.)Publisher:
ISBN:
Category : Swimming
Languages : en
Pages : 56
Book Description
The Art of Swimming
Author: Melchisédec ThévenotPublisher:
ISBN:
Category :
Languages : en
Pages : 176
Book Description
The Art of Swimming
Author: Richard Francis NelliganPublisher:
ISBN:
Category : Swimming
Languages : en
Pages : 100
Book Description
Bouve collection.
Master the Art of Swimming
Author: Steven ShawPublisher: Collins & Brown
ISBN: 191023155X
Category : Sports & Recreation
Languages : en
Pages : 228
Book Description
Swimming improves your flexibility, tones your body and can help to boost your self-esteem and produce a sense of well being. It is the nation's most popular sporting activity with 11.9 million people swimming regularly. However, most people don't know how to swim properly. This book is based on a 35-year voyage of discovery into the art of swimming. Steven Shaw's method takes the Alexander Technique into the swimming pool – focusing on releasing tension from the head, neck and back. Steven has evolved a unique way of breaking down strokes into a series of therapeutic movements, which can be practised individually or with a partner, in a pool or on dry land. These provide the building blocks, which combine to make it possible for anyone to recraft their own strokes in a way that promote good body use and avoid injuries. Instead of performing physical actions in an automatic way, you begin to learn body awareness. This way of swimming not only feels freer and more open, it is graceful and has a sense of flow, often absent from the way many people swim. Shaw looks at the most popular strokes – front crawl, back stroke, breast stroke and butterfly – focusing on maximum efficiency and minimum strain.
Author: J. Frost