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The Art of Stillness

The Art of Stillness PDF Author: Pico Iyer
Publisher: Simon and Schuster
ISBN: 1476784728
Category : Computers
Languages : en
Pages : 96

Book Description
"In The Art of Stillness, Iyer draws on the lives of well-known wanderer-monks like Cohen--as well as from his own experiences as a travel writer who chooses to spend most of his time in rural Japan--to explore why advances in technology are making us more likely to retreat. Iyer reflects that this is perhaps the reason why many people--even those with no religious commitment--seem to be turning to yoga, or meditation, or tai chi. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age."--Publisher's description.

The Art of Stillness

The Art of Stillness PDF Author: Pico Iyer
Publisher: Simon and Schuster
ISBN: 1476784728
Category : Computers
Languages : en
Pages : 96

Book Description
"In The Art of Stillness, Iyer draws on the lives of well-known wanderer-monks like Cohen--as well as from his own experiences as a travel writer who chooses to spend most of his time in rural Japan--to explore why advances in technology are making us more likely to retreat. Iyer reflects that this is perhaps the reason why many people--even those with no religious commitment--seem to be turning to yoga, or meditation, or tai chi. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age."--Publisher's description.

The Art of Stillness in a Noisy World

The Art of Stillness in a Noisy World PDF Author: Magnus Fridh
Publisher: Hardie Grant Publishing
ISBN: 1784884111
Category : Body, Mind & Spirit
Languages : en
Pages : 169

Book Description
When life is moving at a breakneck pace or when at times we’re confronted with almost unreasonable demands clogging up our calendars, it can seem as if we have no time left to simply do nothing. Spending more time surrounded by calmness, resting and recovering, gives us the space to really process experiences, make sense of what we’re feeling, and put a good distance between us and all the things on our to do list. What’s more, this also makes us more present and able to devote our energy to the things that are important in life. Simply sitting in silence every once in a while, without moving, doing nothing, might just be the smartest choice you make in the world we live in. In The Art of Stillness in a Noisy World, meditation and yoga expert, Magnus Fridh, will help you find the calmness amidst the stresses of everyday life, helping you to become more present in a world where we seem to becoming ever more absent.

The Art of Stillness

The Art of Stillness PDF Author: Paul Allain
Publisher: Palgrave Macmillan
ISBN: 1403961700
Category : Performing Arts
Languages : en
Pages : 237

Book Description
For over forty years, Tadashi Suzuki has been a unique and vital force in both Japanese and Western theater, creating and directing many internationally acclaimed productions including his famous production of The Trojan Women, which subsequently toured around the world. An intergral part of his work has been the development and teaching of his rigorous and controversial training system, the Suzuki method, whose principles have also been highly influential in contemporary theater. Paul Allain, an experienced practitioner of the Suzuki method, re-evaluates Suzuki's work, giving a lucid overview of his development towards an international theater aesthetic. He examines Suzuki's collaborators, the importance of architecture and environment in his theater and his impact on performance all over the world. The Art of Stillness is a lively, critical study of one of the most important and uncompromising figures in contemporary world theater.

Strength in Stillness

Strength in Stillness PDF Author: Bob Roth
Publisher: Simon and Schuster
ISBN: 1501161237
Category : Self-Help
Languages : en
Pages : 167

Book Description
Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen. What do they have in common? The answer is a Transcendental Meditation teacher named Bob Roth, who has spent the past fifty years helping many thousands of people access their innate creativity and power through this simple, nonreligious technique. Roth’s students range from titans of business and the arts to federal prisoners, from war-scarred veterans to overworked moms and dads. Medical experts agree that the epidemic of stress is damaging our physical and emotional health at younger and younger ages. While there is no one single cure, the Transcendental Meditation technique is a simple practice that dramatically changes how we respond to stress and life’s challenges. With scientifically proven benefits— reduced stress and anxiety, and improved focus, sleep, resilience, creativity, and memory, to name a few—this five-thousand-year-old technique has a clear and direct impact on our very modern problems. Once a skeptic, Roth trained under Maharishi Mahesh Yogi, the twentieth century’s foremost scientist of consciousness and meditation, and has since become one of the most experienced and sought-after meditation teachers in the world. In Strength in Stillness, Roth breaks down the science behind Transcendental Meditation in a new, accessible way. He highlights the three distinct types of meditation—Focused Attention, Open Monitoring, and Self-Transcending—and showcases the evidence that the third, Self-Transcending, or Transcendental Meditation, is a uniquely accessible, effective, and efficient way to reduce stress, access inner power, and build resilience. Free of gimmicks, mystical verbiage, and obscure theory, Strength in Stillness offers a clear explanation for how Transcendental Meditation can calm the mind, body, and spirit.

Stillness Is the Key

Stillness Is the Key PDF Author: Ryan Holiday
Publisher: Penguin
ISBN: 0525538585
Category : Business & Economics
Languages : en
Pages : 290

Book Description
Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.

We Who Are About To . . .

We Who Are About To . . . PDF Author: Joanna Russ
Publisher: Open Road Media
ISBN: 1504050967
Category : Fiction
Languages : en
Pages : 157

Book Description
One woman resists the demands of her fellow stranded survivors on an inhospitable planet in this “elegant and electric . . . tour-de-force” (Samuel R. Delany). In this stunning and boldly imagined novel, an explosion leaves the passengers of a starship marooned on a barren alien planet. Despite only a slim chance for survival, most of the strangers are determined to colonize their new home. But the civilization they hoped for rapidly descends into a harsh microcosm of a male-dominated society, with the females in the group relegated to the subservient position of baby-makers. One holdout wants to accept her fate realistically and prepare for death. But her desperate fellow survivors have no intention of honoring her individual right to choose. They’re prepared to force her to submit to their plan for reproduction—which will prove to be a grave mistake . . . In Hugo and Nebula Award–winning author Joanna Russ’s trailblazing body of work, “her genius flows and convinces, shames and alarms” (The Washington Post).

The Paradox of Stillness

The Paradox of Stillness PDF Author: Vincenzo De Bellis
Publisher: Walker art center editions
ISBN: 9781935963233
Category : Art
Languages : en
Pages : 0

Book Description
"Presenting works from the early 20th century to today, The Paradox of Stillness: Art, Object, and Performance examines the notion of stillness as both a performative and visual gesture, featuring practitioners who have constructed static or near-static experiments that hover somewhere between action and representation as they are experienced in the gallery space. The exhibition investigates performance from the perspective of the object rather than the body, examining how performance has reinterpreted traditional artistic media. Stillness and permanence are qualities typically seen as inherent to painting and sculpture-consider the frozen gestures of a historical tableau or the unyielding solidity of a bronze figure. The Paradox of Stillness, however, expands the artwork's quality of stillness to accommodate uncertain temporalities and physical states, investigating works that merge objects with human bodies suspended in motion. Featuring artists whose works include performative elements but also embrace acts, objects, and gestures that refer more to the inert qualities of painting or sculpture than to true staged action, The Paradox of Stillness rethinks the history of performance through its aesthetic investigations into the interplay of the fixed image and the live body"--

The Theatre Practice of Tadashi Suzuki

The Theatre Practice of Tadashi Suzuki PDF Author: Paul Allain
Publisher: Bloomsbury Publishing
ISBN: 1408116448
Category : Performing Arts
Languages : en
Pages : 226

Book Description
A lively, critical study of one of the most important innovators, thinkers and directors in contemporary world theatre: Tadashi Suzuki. This book explores Suzuki's theatre practice and contains accompanying video content with practical Suzuki Method actor-training examples. For over forty years Tadashi Suzuki has been a unique and vital force in both Japanese and Western theatre, creating and directing many internationally acclaimed productions including his most famous production, The Trojan Women, which toured throughout the world. Dr Paul Allain, an experienced practitioner of the Suzuki Method, re-evaluates Suzuki's work, his development towards an international theatre aesthetic and his impact on performance all over the world. The accompanying video content covers an actor training session (featuring both novices and an experienced practitioner with over ten years of Suzuki training) showing the physical moves. "Captures aspects of Suzuki's work with an insider's grasp of theatre-making - an informative and inspirational read" From the foreword by Katie Mitchell.

Stillness in a Mobile World

Stillness in a Mobile World PDF Author: David Bissell
Publisher: Routledge
ISBN: 1135146349
Category : Philosophy
Languages : en
Pages : 274

Book Description
This edited collection of essays on the conceptual, political and philosophical importance of stillness is positioned within a world that has increasingly come to be understood through the theoretical and conceptual lens of movement. With contributions from leading scholars in the field, the diversity of this collection illuminates the multiplicity of ontological and epistemological registers through which stillness moves: from human geography to media studies, cultural theory to fine arts. With the help of luminaries such as Deleuze, Bergson, Barthes and Beckett, this book interweaves cutting-edge theoretical insight with empirical illustrations which examine and traverse a multitude of practices, spaces and events. In an era where stasis, slowness and passivity are often held to be detrimental, this collection puts forward a new set of political and ethical concerns which help us to come to terms with, understand, and account for (im)mobile life. Stillness in a Mobile World in an essential source of reference for both undergraduate and post-graduate students working within disciplines such as cultural studies, sociology, mobility studies, and human geography.

Caspar David Friedrich

Caspar David Friedrich PDF Author: Norbert Wolf
Publisher: Taschen
ISBN: 9783822819586
Category : Art
Languages : en
Pages : 104

Book Description
This book is about the paintings of Casper David Friedrich.