The Art of Mindfulness: Joyful and Radiant Coloring PDF Download

Author: Lark Crafts
Publisher: Lark Books (NC)
ISBN: 9781454709961
Category :
Languages : en
Pages : 0

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Book Description
THE ART OF MINDFULNESS: A powerful way to focus on the here and now . . . and create something beautiful, too. Mindful coloring can bring calm, and with calm comes a greater state of happiness. Color in these gorgeous patterns and feel your spirit lift with a renewed sense of peace and energy. Flocks of butterflies, a hummingbird on a flower, and an adorable sleeping fox amongst the foliage: these are images created just to make you feel joy. As you fill in these intricately lovely designs, you'll experience the wonder of nature's radiance.

Author:
Publisher:
ISBN: 9781782436300
Category : Coloring books
Languages : en
Pages : 96

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Book Description
You'll love colouring in these beautiful, uplifting patterns!Take some time to relax and focus on the here and now as you fill these exquisite patterns with glorious colour. Mindfulness is supported by research that proves it can help to reduce stress and increase a sense of well-being.There are no rules or answers here, just a beautiful selection of designs for you to get creative with and make your own.

Author: Michael O'Mara Books, Limited
Publisher:
ISBN: 9781782435761
Category :
Languages : en
Pages :

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Author: Jan Vargas
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Life in a Jar Mindful and Happy: 50 Pages Coloring Book for Mindful and Creative Joyful Moments is a unique and inspiring coloring book that is designed to help you find peace, happiness, and creativity in your daily life. This book is good for anyone who wants to take a break from the stresses of everyday life and focus on the present moment. The book features 50 pages of beautiful and intricate designs that are specifically created to help you relax and unwind. Each page is filled with intricate patterns, mandalas, and other designs that are good for coloring. The designs are printed on high-quality paper that is good for coloring with pencils, markers, or even watercolors. The book is designed to be used as a tool for mindfulness and meditation. Each page is accompanied by a quote or affirmation that is designed to help you focus on the present moment and find inner peace. The quotes and affirmations are carefully chosen to help you cultivate a positive mindset and find joy in your daily life. The book is also designed to be a tool for creativity. The intricate designs and patterns are good for exploring your artistic side and experimenting with different colors and techniques. Whether you are an experienced artist or a beginner, this book is sure to inspire you to create beautiful and unique works of art. Life in a Jar Mindful and Happy: 50 Pages Coloring Book for Mindful and Creative Joyful Moments is the good present for anyone who wants to find peace, happiness, and creativity in their daily life. It is also a great tool for anyone who is looking to improve their mental health and well-being. So why wait? Order your copy today and start coloring your way to a more mindful and joyful life!

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Author: Creative Organ
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Why not add a bit of mindfulness to your daily routine with this coloring book. This coloring book is perfect for anyone who want to add zen to thier life, with this beautifully illustrated designs, there's something for everyone one in this book. So why not give your self the gift of mindfulness today? Pick up a copy of this book today and see how it all comes into focus. With so many other things to worry about, it's hard to keep your mind focused on the task at hand. But when you're coloring in a mindful way, you can focus on just one thing: the experience of coloring. It makes it easy to get lost in the moment and forget about everything else going on around you-or even better, let go of all that stuff and focus solely on what's right in front of you.

Author: Jan Vargas
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Mindful Coloring Joyful Moments in a Jar is a unique coloring book that offers a creative and reflective experience for adults. This book is designed to help you cultivate mindfulness, creativity, and joy in your life through the simple act of coloring. The book features 50 beautifully designed coloring pages that are inspired by nature, animals, and geometric patterns. Each page is printed on high-quality paper that is good for coloring with pencils, markers, or watercolors. The pages are also perforated, so you can easily tear them out and display your finished artwork. What sets Mindful Coloring Joyful Moments in a Jar apart from other coloring books is the inclusion of reflection prompts on each page. These prompts encourage you to take a moment to reflect on your thoughts and feelings as you color. They also offer suggestions for how you can bring more mindfulness and joy into your daily life. In addition to the coloring pages and reflection prompts, the book also includes a set of 50 mindfulness cards. These cards feature inspiring quotes and affirmations that will help you stay focused and motivated as you color. You can use these cards as a daily reminder to stay mindful and present in your life. Whether you are new to coloring or a seasoned pro, Mindful Coloring Joyful Moments in a Jar is the good book for anyone looking to cultivate creativity, mindfulness, and joy in their life. So why not treat yourself or a loved one to this beautiful and inspiring coloring book today?

Author: Mildred Patrick
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Radiant Mandalas Coloring for Positivity is a beautiful and inspiring coloring book that is designed to help you foster mindful awareness and promote positivity in your life. This book is good for anyone who is looking for a creative and relaxing way to reduce stress, improve focus, and enhance their overall well-being. The book features 50 unique mandala designs that are intricately detailed and beautifully crafted. Each mandala is designed to help you focus your mind and promote a sense of calm and relaxation. The designs are inspired by nature, spirituality, and the beauty of the world around us. The coloring pages are printed on high-quality paper that is thick and durable, so you can use a variety of coloring tools without worrying about bleed-through. The pages are also perforated, so you can easily tear them out and display your finished artwork. In addition to the coloring pages, Radiant Mandalas Coloring for Positivity also includes inspirational quotes and affirmations that are designed to help you stay motivated and focused on your goals. These quotes and affirmations are designed to promote positivity, self-love, and mindfulness. Whether you are an experienced artist or a beginner, Radiant Mandalas Coloring for Positivity is the good way to engage in coloring and foster mindful awareness. This book is a great way to reduce stress, improve focus, and enhance your overall well-being. So why wait? Order your copy today and start coloring your way to a more positive and mindful life!

Author: Joyful Haven Press
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Are you looking for a way for your kids to be more mindful? Do you want something to entertain them that will help to encourage positive self-talk and boost their self-esteem? This mindfulness coloring book for kids was thoughtfully put together with positive affirmations perfect for kids ages 9-12! Let them color beautiful mantras that will reinforce positive thinking. What's inside? 45 positive affirmation quotes on gorgeous and groovy flower patterned coloring pages One-sided designs to prevent bleed-through, but also so your child can cut out the design and hang it up around the house or in their locker at school for some friendly reminders of positive inner mindfulness Our brains will put out what we put in. Are we inputting enough healthy and positive words into our kids today? Let's encourage happy inner thoughts! Pick up your copy today!

Author: Colorzen
Publisher: Colorzen
ISBN: 9781088277133
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
Radiant Retrievers: Labrador Mandala Coloring Book for Relaxation Immerse yourself in a world of tranquility and the enchanting charm of Labrador dogs with the "Radiant Retrievers: Labrador Mandala Coloring Book for Relaxation." This captivating coloring book, featuring 60 pages of intricate designs, offers a unique blend of artistic expression and relaxation, inviting you to embark on a creative journey that celebrates the radiance and endearing nature of Labrador retrievers. A Radiant Tribute to Labrador Radiance From the moment you glimpse the cover, "Radiant Retrievers" envelops you in the luminous essence of Labrador companionship. This book is a radiant tribute to the affectionate demeanor, boundless energy, and heartwarming presence that Labrador retrievers bring into our lives. Each mandala within is a canvas that captures their joyful spirit, inviting you to infuse color and life into their captivating charm. Labradors: Luminous Centers of Mandalas Within each mandala, you'll discover the luminosity that radiates from Labrador retrievers. "Radiant Retrievers" ingeniously combines the symmetrical beauty of mandalas with the radiant qualities of Labradors, creating an exceptional harmony of art and relaxation. As you add color to these intricate designs, you'll be transported into a state of mindful tranquility, where the stresses of the day give way to the meditative pleasure of coloring. Mandalas: Gateways to Relaxation Mandalas have long been admired for their ability to soothe the mind and encourage relaxation. "Radiant Retrievers" amplifies this experience by infusing Labrador retrievers into the heart of each mandala. As you engage in the act of coloring, you'll find yourself immersed in a sense of calm and inner peace, as the lines and patterns guide you into a state of tranquil mindfulness. A Canvas for Creative Expression Coloring within the lines becomes a canvas for creative expression within "Radiant Retrievers." With each chosen color and every intricate stroke, you're not simply applying pigments; you're expressing your connection to these beloved canines. The process of coloring becomes a journey of artistic expression, allowing you to honor and celebrate the radiant spirit of Labrador retrievers. Nurturing a Bond of Relaxation In a world that often rushes by, "Radiant Retrievers" offers a space for relaxation and bonding. The tactile sensation of coloring, combined with the intricate designs of the mandalas, creates a sensory experience that transports you into a state of mindful immersion. As you engage in this therapeutic practice, you'll find yourself wrapped in a cocoon of tranquility and Labrador love. Shared Moments of Joyful Creativity This coloring book transcends individual pursuits; it's an invitation to share joyful moments of creativity. Gather friends, family, or fellow dog enthusiasts, and embark on coloring escapades together. As you exchange stories, interpretations, and artistic techniques, "Radiant Retrievers" transforms into a shared space for connection, creativity, and appreciation for these wonderful companions.