The Art of Letting Go PDF Download

Author: Sanhita Baruah
Publisher: Notion Press
ISBN: 9781644298886
Category : Poetry
Languages : en
Pages : 92

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Book Description
In 'The Art of Grieving', you embraced the comfort of sadness. It's about time to not hold on to the melancholy for too long and knowing when to let go. 'The Art of Letting Go' is a collection of poems- all about making peace with loss, accepting the absence and moving on. It's for the seekers searching for a new home, for the wanderers leaving their old homes, for the lovers creating a home wherever they are. Sometimes you hold on to what is left, sometimes you just let go to start afresh.

Author: Tony Schwartz
Publisher: Simon and Schuster
ISBN: 1451639457
Category : Business & Economics
Languages : en
Pages : 354

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Book Description
This book was previously titled, Be Excellent at Anything. The Way We're Working Isn't Working is one of those rare books with the power to profoundly transform the way we work and live. Demand is exceeding our capacity. The ethic of "more, bigger, faster" exacts a series of silent but pernicious costs at work, undermining our energy, focus, creativity, and passion. Nearly 75 percent of employees around the world feel disengaged at work every day. The Way We're Working Isn't Working offers a groundbreaking approach to reenergizing our lives so we’re both more satisfied and more productive—on the job and off. By integrating multidisciplinary findings from the science of high performance, Tony Schwartz, coauthor of the #1 bestselling The Power of Full Engagement, makes a persuasive case that we’re neglecting the four core needs that energize great performance: sustainability (physical); security (emotional); self-expression (mental); and significance (spiritual). Rather than running like computers at high speeds for long periods, we’re at our best when we pulse rhythmically between expending and regularly renewing energy across each of our four needs. Organizations undermine sustainable high performance by forever seeking to get more out of their people. Instead they should seek systematically to meet their four core needs so they’re freed, fueled, and inspired to bring the best of themselves to work every day. Drawing on extensive work with an extra-ordinary range of organizations, among them Google, Ford, Sony, Ernst & Young, Shell, IBM, the Los Angeles Police Department, and the Cleveland Clinic, Schwartz creates a road map for a new way of working. At the individual level, he explains how we can build specific rituals into our daily schedules to balance intense effort with regular renewal; offset emotionally draining experiences with practices that fuel resilience; move between a narrow focus on urgent demands and more strategic, creative thinking; and balance a short-term focus on immediate results with a values-driven commitment to serving the greater good. At the organizational level, he outlines new policies, practices, and cultural messages that Schwartz’s client companies have adopted. The Way We're Working Isn't Working offers individuals, leaders, and organizations a highly practical, proven set of strategies to better manage the relentlessly rising demands we all face in an increasingly complex world.

Author: Vishnu's Virtues
Publisher: Independently Published
ISBN: 9781096252016
Category :
Languages : en
Pages : 92

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Book Description
Having trouble letting go of your ex? Stuck in a relationship from your past? Read this book to let go of your past relationship once and for all! Are you stuck in a relationship that has ended? Reliving the past over and over in your mind, wishing your ex would change their mind and start loving you again? If your heart is closed to new relationships and your mind is replaying old relationships, you'll feel as though your past is trapping you. Learn how to move on with your life and stop wasting more time stuck on a relationship that has ended. After having gone through his own devastating breakup and divorce, Vishnu was stuck in the past, unable to move on and see a new future for himself. His journey toward letting go of his marriage, healing his heart and releasing his past pain fills the pages of his book, The Sacred Art of Letting Go: Walk 12 Steps With Spiritual Masters to Let Go of Past Relationships and Find Peace Today. In this book, you'll discover -How to walk 12 steps in the process of letting go of heartbreak and heart pain. -How to free yourself from the prison of your past and live in the present moment.-The steps of letting go, as taught by wise spiritual teachers of our time.-How to view your heartbreak in spiritual terms and transform your suffering into light.-The one place you must go if you want to release the pain you're carrying around. -The importance of acceptance and compassion for yourself as you walk the steps of letting go. You don't have to figure out how to let go by yourself. If you've been struggling for years, crying yourself to sleep and stuck in the past, you owe it to yourself to pick up this book. The step-by-step practices for letting go, the wisdom of our spiritual teachers and the practical insights from the author will help you find peace and healing. If you like personal journeys, spiritual wisdom and step-by-step instructions conveyed in practical terms, you'll love this book. Buy The Sacred Art of Letting Go and follow the 12 steps of letting go of pain and welcoming in peace of mind and spirit. The life you've been wanting is waiting for you on the other side of this book.

Author: Rania Naim
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530313860
Category :
Languages : en
Pages : 94

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Book Description
We often struggle to let some people go especially when they made that decision. We question the universe, we question ourselves and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art Of Letting Go helps you understand why, how and when you should let someone go so you can move on and never look back.

Author: M. P. Frias
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535356954
Category :
Languages : en
Pages : 128

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Book Description
A collaboration between a poet and an illustrator - both trying to explain in their own ways, how they transformed heartbreak into self-love.

Author: Huda Zavery
Publisher: Booktango
ISBN: 1468969749
Category : Fiction
Languages : en
Pages : 246

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Book Description
Emilia McLaughlin would have never guessed that she would have to make the biggest decision of her life after her own death. Emilia and her parents died in a tragic and mysterious house fire, and the only lucky survivor was Adam, her older brother. When Emilia and her parents are brought up to Heaven, Emilia is granted the choice to bring anyone from Earth to join herself and her family in Heaven. The story follows three people; Adam, Zooey, and April, and the journeys on which they embark to try to overcome their own personal challenges, as well as how they master the art of letting go.

Author: Charles Ethan
Publisher: XinXii
ISBN: 3689836611
Category : Self-Help
Languages : en
Pages : 159

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Book Description
THE ART OF LETTING GO: How to Release the Past and Live in the Present Are you trapped by the weight of the past, unable to move forward and embrace the present? Do you find yourself dwelling on regrets, mistakes, and unresolved conflicts? If so, this book is your guide to breaking free from the chains of the past and reclaiming your life. THE ART OF LETTING GO offers practical strategies and profound insights to help you: Understand the power of the past: Learn how past experiences can shape your present and future. Identify limiting beliefs: Discover the negative thoughts and beliefs that hold you back. Release emotional baggage: Let go of anger, resentment, and other harmful emotions. Practice forgiveness: Learn the transformative power of forgiveness for yourself and others. Focus on the present moment: Embrace mindfulness and live fully in the present. By following the principles outlined in this book, you can: Reduce stress and anxiety: Let go of the past and find peace in the present moment. Improve relationships: Build stronger connections with loved ones based on understanding and forgiveness. Achieve greater happiness and fulfillment: Live a more meaningful and fulfilling life. Gain a sense of freedom: Break free from the limitations of the past and embrace new possibilities. THE ART OF LETTING GO is your roadmap to a happier, healthier, and more fulfilling life. Don't let the past hold you back. Take the first step towards freedom and order your copy today!

Author: Nick Trenton
Publisher: PKCS Media
ISBN:
Category : Psychology
Languages : en
Pages : 162

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Book Description
Your mind should be your safe zone, not the noisiest place in the world. Restore your inner peace. If you are always on edge and unable to relax, this book is for you. Choose the pace that you want to live life at - you DO have a choice. Control your thoughts; control your life; control your happiness. The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in. It's about how to rewire the anxious connections in your brain, and switch your mental programming and beliefs. It's about understanding that our brains are made for 10,000 BC, and that you can afford to let your guard down. It's about trusting that things will be okay. How to control your self-talk and transform your internal worldview. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Psychologically-proven tips to get out of your mind and into your life. -Practicing nonjudgment and observation over your emotions -Untangling the toxic beliefs of urgency and danger in your brain -How to use brain dumping in the most calming way possible -Exercises for self-distancing and externalization: powerful psychological techniques -Defeating your drive for perfection; finding a drive for excellent-ism

Author: Sola Oyebode
Publisher: Sola Oyebode
ISBN:
Category : Education
Languages : en
Pages : 86

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Book Description
The Art of Letting Go: How to Release Negativity and Embrace Happiness In a world filled with constant challenges and uncertainties, finding inner peace and lasting happiness can seem like an impossible dream. "The Art of Letting Go: How to Release Negativity and Embrace Happiness" is a transformative guide designed to help you break free from the burdens of negativity and cultivate a life of joy, purpose, and fulfilment. Written by a seasoned educator with over 20 years of experience, this book offers a comprehensive roadmap for personal growth and emotional well-being. Through practical strategies, reflective exercises, and real-life examples, you will learn to recognize and release the negativity that holds you back, and embrace a more positive and resilient mindset. Inside This Book, You Will Discover: -Recognizing the Burden: Understand the profound impact of negativity on your mental, emotional, and physical health, and take the first steps towards letting go. - The Mind-Body Connection: Explore the intricate relationship between your mind and body, and learn how nurturing both is essential for holistic well-being. - Mindfulness and Awareness: Master mindfulness techniques to stay present and reduce stress, enhancing your overall quality of life. - Reframing Your Mindset: Transform challenges into opportunities for growth and develop a resilient, positive outlook. - Emotional Intelligence: Strengthen your ability to manage emotions and build deeper, more empathetic relationships. - Decluttering Your Life: Simplify your environment and priorities to focus on what truly matters. - Forgiveness and Compassion: Heal emotional wounds and foster healthier connections with yourself and others. - Building Resilience: Develop the skills to bounce back from adversity with strength and determination. - Creating Positive Habits: Establish routines that support your goals and enhance your overall happiness. - Embracing a New Life: Integrate these lessons to fully commit to a life of purpose, joy, and continuous growth. Why Read This Book? "The Art of Letting Go" is more than just a self-help book; it is an invitation to transform your life. With a warm and engaging writing style, the author combines personal anecdotes, practical advice, and scientific insights to guide you on your journey. Whether you are dealing with stress, seeking personal growth, or looking to improve your professional life, this book provides the tools you need to achieve lasting change. Join thousands of readers who have already embarked on this life-changing journey. Let go of the negativity that holds you back and discover the happiness that lies ahead. Your new life starts now with "The Art of Letting Go." Embrace the process, celebrate your progress, and be open to the positive changes that come your way. The path to happiness and fulfilment is within your reach, and this book is your guide to achieving it.

Author: Barbara Smith
Publisher: RWG Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 83

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Book Description
"The Art of Letting Go: A Guide to Finding Freedom" is a transformative book that offers a comprehensive guide to releasing what no longer serves you and embracing a life of joy, peace, and fulfillment. This book explores the power of letting go of the past, limiting beliefs, negative self-talk, and toxic relationships, among others, to help readers find inner peace, happiness, and the courage to pursue their passions. Through relatable anecdotes, practical exercises, and insightful guidance, this book provides a roadmap for those who are struggling to let go of past traumas, disappointments, and regrets, and need a fresh start. The book covers a range of topics, from the psychological roots of attachment to the healing power of forgiveness, from the importance of self-compassion to the benefits of living in the present moment. The author of this book, a renowned expert in the field of personal development, draws from her own experiences, as well as from her work with clients, to offer practical, research-backed strategies for achieving greater inner peace, resilience, and personal growth. She provides the tools and techniques to help readers overcome self-doubt, anxiety, and fear, and live a life that is aligned with their values, purpose, and dreams. This book is a must-read for anyone seeking to cultivate a more positive, empowering mindset, and live a life of greater authenticity, fulfillment, and happiness. It is a perfect guide for anyone who is ready to let go of the past, embrace the present, and create a more joyful, purposeful future. Whether you are seeking to overcome a challenging life transition, find inner peace, or create a more meaningful life, "The Art of Letting Go" will inspire, empower, and guide you on your journey to self-discovery and transformation.