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Author: Neville De Mestre Publisher: ISBN: 9780646507682 Category : Aquatic exercises Languages : en Pages : 0
Book Description
"Swimming in the ocean has been around for more than a hundred years. Yet as we are now in the early part of the twenty-first century there is little or nothing to be read concerning the supposedly simple art of body surfing. The author, Neville de Mestre, goes into some depth concerning the origins of bodysurfing in Australia and covers everything up to and including competitive bodysurfing and how to train for it."--Foreword, p. [3].
Author: Laird Hamilton Publisher: Rodale ISBN: 1594869421 Category : Sports & Recreation Languages : en Pages : 258
Book Description
A celebrity surfer shares his strategies for achieving optimal health and spiritual balance, counseling readers on a wide variety of topics, from nutrition and injury prevention to overcoming negativity and embracing one's passions. 100,000 first printing.
Author: Raul Guisado Publisher: Rowman & Littlefield ISBN: 0762775726 Category : Sports & Recreation Languages : en Pages : 241
Book Description
Surfing has evolved from a relatively obscure pastime to one of the fastest growing sports in the world. Today, there are millions of surfers across the globe. The Art of Surfing was the first book of its kind to avail participants, both beginner and advanced, with the same training and coaching principles of the more established and traditional sports. It has empowered both recreational and competitive surfers to prepare for and catch the best waves. This thoroughly revised and updated new edition—with 160 color photos—covers boards and equipment, the anatomy of waves, body position and stance, and techniques for everything from paddling to walking the nose. Special chapters on competition and training, biomechanics, and the psychology of surfing round out this first-of-its-kind textbook for the developing surfer. Inside you'll find information on: · The basics of boards and other gear, the anatomy of waves, and a review of basic maneuvers · Advanced techniques for everything, from paddling to turning to walking the nose · Basic and advanced exercises for improving flexibility, balance, and stability · Strength-training and power-building routines · Cardiovascular endurance workouts, as well as cross-training options · Tips on performance nutrition, and the latest advances in sports psychology A chapter on surf contests rounds out this coaching and training manual. Let The Art of Surfing help you develop a game plan to boost your physical, technical, and mental performance--and prepare to catch the next wave.
Author: Publisher: Woodshed Films/T.Adler Books ISBN: 9781938922084 Category : Come hell or high water Languages : en Pages : 0
Book Description
The Plight of the Torpedo People is a collection of bodysurfing photographs, frame grabs and personal essays documenting the making of Keith Malloy's first film, Come Hell or High Water--the first feature-length film to be made about the sport of bodysurfing--between May 2009 and August 2011. A winner of Best Film and Best Cinematography awards on the festival circuit, Come Hell or High Water explores the history and development of bodysurfing alongside the purity of experience that is riding a wave, taking a unique look at the culture and beauty of the sport, while capturing the stories and locations of those who belong to its community. The film's unanticipated popularity may well reflect the less-is-more, environmentally aware consciousness of our times; as the simplest of all ocean sports, bodysurfing requires little more than swim fins and some waves. The Plight of the Torpedo People is a collaborative work by the best bodysurfers of today, captured doing what they do best by some of the world's best surf cinematographers and photographers. With 69 photographs in color, the book includes an introduction by Keith Malloy.
Author: Steven Kotler Publisher: Bloomsbury Publishing USA ISBN: 1596918357 Category : Sports & Recreation Languages : en Pages : 270
Book Description
After spending two years in bed with Lyme disease, Steven Kotler had lost everything: his health, his job, his girl, and, he was beginning to suspect, his mind. Kotler, not a religious man, suddenly found himself drawn to the sport of surfing as if it were the cornerstone of a new faith. Why, he wondered, when there was nothing left to believe in, could he begin to believe in something as unlikely as surfing? What was belief anyway? How did it work in the body, the brain, our culture, and human history? With the help of everyone from rebel surfers to rocket scientists, Kotler undertakes a three-year globetrotting quest. The results are a startling mix of big waves and bigger ideas: a surfer's journey into the biological underpinnings of belief itself.
Author: Mami Wata Publisher: Ten Speed Press ISBN: 1984860410 Category : Sports & Recreation Languages : en Pages : 320
Book Description
Discover the untold story of African surf culture in this glorious and colorful collection of profiles, essays, photographs, and illustrations. AFROSURF is the first book to capture and celebrate the surfing culture of Africa. This unprecedented collection is compiled by Mami Wata, a Cape Town surf company that fiercely believes in the power of African surf. Mami Wata brings together its co-founder Selema Masekela and some of Africa's finest photographers, thinkers, writers, and surfers to explore the unique culture of eighteen coastal countries, from Morocco to Somalia, Mozambique, South Africa, and beyond. Packed with over fifty essays, AFROSURF features surfer and skater profiles, thought pieces, poems, photos, illustrations, ephemera, recipes, and a mini comic, all wrapped in an astounding design that captures the diversity and character of Africa. A creative force of good in their continent, Mami Wata sources and manufactures all their wares in Africa and works with communities to strengthen local economies through surf tourism. With this mission in mind, Mami Wata is donating 100% of their proceeds to support two African surf therapy organizations, Waves for Change and Surfers Not Street Children.
Author: Matt Warshaw Publisher: Houghton Mifflin Harcourt ISBN: 9780156032513 Category : Reference Languages : en Pages : 820
Book Description
With 1,500 alphabetical entries and 300 illustrations, this resource is a comprehensive review of the people, places, events, equipment, vernacular, and lively history of this fascinating sport.
Author: Diane Cardwell Publisher: Houghton Mifflin ISBN: 0358067782 Category : Biography & Autobiography Languages : en Pages : 275
Book Description
The inspirational story of one woman learning to surf and creating a new life in gritty, eccentric Rockaway Beach Unmoored by a failed marriage and disconnected from her high-octane life in the city, Diane Cardwell finds herself staring at a small group of surfers coasting through mellow waves toward shore--and senses something shift. Rockawayis the riveting, joyful story of one woman's reinvention--beginning with Cardwell taking the A Train to Rockaway, a neglected spit of land dangling off New York City into the Atlantic Ocean. She finds a teacher, buys a tiny bungalow, and throws her not-overly-athletic self headlong into learning the inner workings and rhythms of waves and the muscle development and coordination needed to ride them. As Cardwell begins to find her balance in the water and out, superstorm Sandy hits, sending her into the maelstrom in search of safer ground. In the aftermath, the community comes together and rebuilds, rekindling its bacchanalian spirit as a historic surfing community, one with its own quirky codes and surf culture. And Cardwell's surfing takes off as she finds a true home among her fellow passionate longboarders at the Rockaway Beach Surf Club, living out "the most joyful path through life." Rockawayis a stirring story of inner salvation sought through a challenging physical pursuit--and of learning to accept the idea of a complete reset, no matter when in life it comes.
Author: Bethany Hamilton Publisher: Zondervan ISBN: 0310731070 Category : Juvenile Nonfiction Languages : en Pages : 249
Book Description
Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Surfer Style, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, New You helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany’s personal trainer, recipes and information on healthy eating based on “Bethany’s food pyramid,” which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls. This isn't a book about Bethany, this is a book about wellness, becoming your best “you,” through physical and spiritual balance, because spiritual health is just as important as physical health.
Author: Robert Gardner
Author: Robert Gardner
Author: Neville De Mestre
Author: Laird Hamilton
Author: Raul Guisado
Author: 
Author: Steven Kotler
Author: Mami Wata
Author: Matt Warshaw
Author: Diane Cardwell
Author: Bethany Hamilton