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Author: Michelle Elman Publisher: Welbeck ISBN: 1802791345 Category : Self-Help Languages : en Pages : 215
Book Description
'A practical guide that will reclaim your time, energy and self-belief' —Stylist '[A] smart guide to setting boundaries...While the wise counsel will be tough love for some, those willing to put in the work will get much out of this.'—Publishers Weekly Do you frequently say 'yes' to people and events to keep those around you happy? Do you often find yourself emotionally exhausted and physically drained? Do people describe you as a pushover or 'too nice'? It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.
Author: Michelle Elman Publisher: Welbeck ISBN: 1802791345 Category : Self-Help Languages : en Pages : 215
Book Description
'A practical guide that will reclaim your time, energy and self-belief' —Stylist '[A] smart guide to setting boundaries...While the wise counsel will be tough love for some, those willing to put in the work will get much out of this.'—Publishers Weekly Do you frequently say 'yes' to people and events to keep those around you happy? Do you often find yourself emotionally exhausted and physically drained? Do people describe you as a pushover or 'too nice'? It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.
Author: Sarah Marshank Publisher: Bookbaby ISBN: 9781682228142 Category : Biography & Autobiography Languages : en Pages : 0
Book Description
In Being Selfish we meet Sarah facing a second unplanned pregnancy at the age of twenty-two. Her conservative Jewish, politically liberal, middle-class American upbringing fails to provide her with meaningful comfort or guidance. Depressed and disillusioned, she sets out on a twenty-year pilgrimage to explore sex, God, and herself. Her forays into orthodox Judaism, the sex trade, and new age spirituality don't satisfy the depth of her longing for authenticity. Then she meets Sam, a New York baby boomer turned monk. living a life unplugged from society in remote rural Oregon. When Sarah realizes what Sam is up to, she abandons her career, friends, and family to dive into a disciplined life of meditation, yoga, fasting, and silence. It wasn't her original intention to spend a decade in isolation, but that's what it took for Sarah to discover who she really is, though not without paying a price.
Author: Shaelyn T. Pham (Ph. D.) Publisher: Createspace Independent Publishing Platform ISBN: 9781500144432 Category : Happiness Languages : en Pages : 0
Book Description
Are you tired of constantly giving while everyone around you is constantly taking? You have been told all your life that you're supposed to be generous and that giving is better than receiving. You bought into that idea, so you're a giver. However, it doesn't make you feel any better... as a matter of fact, it makes you feel worse. Why is that? It's because you have been going about it all wrong. You have been taught to give but not how to give. In The Joy of Me, Dr. Shaelyn Pham sheds light on the false beliefs that lead to suffering within yourself, feelings of brokenness, and resentment in your relationships. Using psychology and spirituality, with insightful stories, this book will show you: - How to let go of guilt and shame - The expectations and obligations you have put on yourself - The false identity you have taken on - The true measure of your worth - The unconditional love you can give and receive - How to have a resentment-free life This book will reveal how you can be happier with yourself and be more satisfied in your relationships. You can be more selfish and have people love you for it!
Author: Ayn Rand Publisher: Penguin ISBN: 1101137223 Category : Philosophy Languages : en Pages : 185
Book Description
A collection of essays that sets forth the moral principles of Objectivism, Ayn Rand's controversial, groundbreaking philosophy. Since their initial publication, Rand's fictional works—Anthem, The Fountainhead, and Atlas Shrugged—have had a major impact on the intellectual scene. The underlying theme of her famous novels is her philosophy, a new morality—the ethics of rational self-interest—that offers a robust challenge to altruist-collectivist thought. Known as Objectivism, her divisive philosophy holds human life—the life proper to a rational being—as the standard of moral values and regards altruism as incompatible with man's nature. In this series of essays, Rand asks why man needs morality in the first place, and arrives at an answer that redefines a new code of ethics based on the virtue of selfishness. More Than 1 Million Copies Sold!
Author: Tor White Publisher: ISBN: Category : Languages : en Pages : 54
Book Description
Do you ever feel that no matter what you do it isn't enough? Do you constantly look to others to validate who you are and/or what you are doing? Do you consistently sacrifice your own happiness to ensure others' happiness?Many people go through life to the beat of another person's drum. Refusing to acknowledge and unpack the trauma they have endured throughout life. The path to self acceptance, self love, and self care can seem impossible to a person that does not know where to start. In The Art of Being Self-ish, Tor unveils simple ways to begin unpacking one's own trauma. Tor focuses on self discovery, accountability, understanding, and acceptance in order to reach a place of self love. One must learn how to treat oneself before being able to teach others how to treat them.
Author: Shaelyn Pham, Ph.D. Publisher: Hatherleigh Press ISBN: 1578267498 Category : Family & Relationships Languages : en Pages : 192
Book Description
Find the love of your life and keep the relationship going strong with this book from top-psychologist and relationship guru. True love isn’t a fairy tale or Hollywood fiction; it’s real, it’s beautiful, and it’s out there waiting for you. Love Match not only helps you find the love of your life—it keeps your relationship going strong for years to come. Love Match helps you find true, healthy, meaningful love—the kind that enriches your life and creates new opportunities for personal growth and happiness. Everything you need to find love and keep it, including: • Understanding the four types of intimacy • The difference between love and attachment, and your “attachment style” • Finding love after loss or heartbreak • Learning to speak the five “love languages” • Manage conflict in a long-term relationship Whether you’re new to the dating scene or looking to put yourself back out there, or even if you’re in a committed relationship and are trying to bring back that “spark,” Love Match is your guide to a new world of romantic happiness.
Author: Julia Cameron Publisher: Penguin ISBN: 1101156880 Category : Self-Help Languages : en Pages : 295
Book Description
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Author: Liz Tomforde Publisher: Nielsen ISBN: 9781801161381 Category : Fiction Languages : en Pages : 592
Book Description
ELI This is it. My senior year. My last shot to get called up to play in the National Hockey League. This season is about me. Though every season is about me. I'm the captain of my university's hockey team-the top scorer both on and off the ice-and everyone on campus knows my name. I feel the pressure every single day. I can't afford to get distracted. At least, that's what I keep reminding myself because my mind keeps straying to a certain redhead-my brother's best friend. She is nothing like I had expected. She's beautiful, smart, and too sweet for her own good. But I can't think about her. This is the year to focus on myself and my dream. I need to be selfish like I always am. So, why can't I get her out of my head? LOGAN This year is all about me. I've never put myself first, but for once, I'm going to. I'm in a new city, at a new school, and with my best friend. Everything will be different here. Minnesota is a fresh start for me-I can finally leave my past behind. I don't have to think about anyone else. I shouldn't be thinking about anyone else. Except I've finally met my best friend's brother. He's tall, athletic, and the most gorgeous man I've ever laid eyes on. He's sex on legs and charming as hell. His reputation, though? A glaring red flag, telling me to stay away. But no matter what I do, I just can't stop thinking about him...
Author: Michelle Elman
Author: Michelle Elman
Author: Sarah Marshank
Author: Shaelyn T. Pham (Ph. D.)
Author: Ayn Rand
Author: Tor White
Author: Shaelyn Pham, Ph.D.
Author: Julia Cameron
Author: David Seabury
Author: Liz Tomforde
Author: Clare Helen Welsh