The Art of Animals and Affirmations Inspirational Coloring Book By Univers Mandalas PDF Download

Author: Univers Mandalas
Publisher:
ISBN:
Category :
Languages : en
Pages : 52

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Book Description
Coloring books for adults are perfect for relaxation and stress relieving. A perfect alternative to yoga that you can use everywhere.This coloring book for adults includes 50 mandalas with different levels of difficulty. It is suitable for beginners as well as for advanced.

Author: Louise Hay
Publisher: Hay House
ISBN: 1401950507
Category : Art
Languages : en
Pages : 97

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Book Description
World-famous teacher Louise Hay has already helped millions of people to free themselves from the cycles of fear, stress, and guilt that limit our lives. Now, in this first ever affirmations coloring book, Louise combines the life-changing powers of affirmations with the profound positive effects of creativity. This unique combination will enable readers to start creating deep shifts in their lives. This stunning coloring book, in collaboration with Alberta Hutchinson, features 44 affirmations, each coupled with an exquisite illustration and decorative border. Colouing these in and focusing on the affirmation at the same time encourages our minds to put attention on what we truly desire in life. What's more, through creative right-brain activity, we tap into our subconscious, and therefore all transformations through this process are even more effective and long-lasting. For all those who want to take their work with affirmations to a new level through an enjoyable, relaxing and meditative activity.

Author: Jane Maday
Publisher: Penguin
ISBN: 1440349754
Category : Art
Languages : en
Pages : 97

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Book Description
Pure coloring bliss! Life is not all sunshine and roses...it's also bunnies, birds, butterflies, teapots, seashells and a feast of other adorable subjects! Jane Maday sets the mood with her crisp, delightfully detailed designs...you bring them to life with your medium of choice. Stroke by stroke, you'll be transported to a whimsical world of irresistible animals, sentimental settings and flowers galore. From kittens romping in a strawberry patch to cottages in the clearing, Super Cute World will bring a little peace and "pretty" to your every day. Includes 15 pages of color-and-cut projects--bookmarks, cards, gift tags, cupcake wrappers and more!

Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1611803268
Category : Self-Help
Languages : en
Pages : 162

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Book Description
Unlock the mystery and magic of sacred geometry to create mandalas using ancient design principles. Pythagoras believed that mathematical truths shift the psyche closer to divine perfection. The Fibonacci sequence has been found to exist in patterns throughout nature. C. G. Jung thought that contemplating the mandala could unveil the unconscious. The designs here draw on the vast history and knowledge once thought esoteric, now available as tools for cultivating spiritual and psychological well-being. Create your own mandala based on geometry, numbers, and signs, or color a mandala as a meditative process to tap into your creativity and intuition. However you use this guide, geometry can be a pathway to grasping who you are, where you belong, and what you are to do. Discover how this timeless practice can help you on your journey of self-realization!

Author: Michelle Lewis
Publisher:
ISBN: 9781549991240
Category :
Languages : en
Pages : 38

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Book Description
The Blessings Butterfly: 31 Daily Blessings & Affirmations to Feed Your Soul delivers 31 days of beautiful, powerful, healing words of transformation. These life-affirming messages can stir deep emotions and generate self-healing to your soul. Use these mantras and simple meditations to help you focus on the best parts of yourself, see yourself in a new light, raise your personal energetic vibration and claim the universal power that is your birthright.

Author: Honey Badger Coloring
Publisher: Honey Badger Coloring
ISBN: 9781640011168
Category :
Languages : en
Pages :

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Book Description

Author: Lisa Hinz
Publisher: Jessica Kingsley Publishers
ISBN: 1846425433
Category : Psychology
Languages : en
Pages : 194

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Book Description
Drawing from Within is an introductory guide for those wanting to explore the use of art with clients with eating disorders. Art therapy is a particularly effective therapeutic intervention for this group, as it allows them to express uncomfortable thoughts and feelings through artistic media rather than having to explain them verbally. Lisa D. Hinz outlines the areas around which the therapist can design effective treatment programmes, covering family influences, body image, self-acceptance, problem solving and spirituality. Each area is discussed in a separate chapter and is accompanied by suggestions for exercises, with advice on materials to use and how to implement them. Case examples show how a therapy programme can be tailored to the individual client and photographs of client artwork illustrate the text throughout. Practical and accessible to practitioners at all levels of experience, this book gives new hope to therapists and other mental health professionals who want to explore the potential of using art with clients with eating disorders.

Author: Crystal Swain-Bates
Publisher:
ISBN: 9781939509079
Category :
Languages : en
Pages : 68

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Book Description
In "Color My Fro," 31 big-haired fairies, mermaids, warriors, models, cheerleaders, and fierce divas grace the pages of this coloring book celebrating the beauty of black women and natural hair. At each turn of the page, a new natural hair inspired illustration greets you. Fun for any occasion, "Color My Fro" is the perfect stocking stuffer for natural hair lovers of any age so grab your crayons, colored pencils, and your afro pick and get started! Looking for more books celebrating the beauty of black women and children with natural hair? Check out Crystal Swain-Bates' other books, all of which are available on Amazon: Children's Books: "Big Hair, Don't Care" by Crystal Swain-Bates "The Colorful Adventures of Zoe & Star" by Crystal Swain-Bates Adult Books: "How to Go Natural Without Going Broke" by Crystal Swain-Bates

Author: Ellen Stapleton
Publisher:
ISBN: 9780646854847
Category :
Languages : en
Pages :

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Book Description
54 Mandala Affirmation cards lovingly created by Ellen Stapleton.Pick a card from this colourful deck for your daily source of joy & inspiration.These cards will empower & uplift you, while reminding you of your incredible uniqueness, strength & power.

Author: Flora Bowley
Publisher:
ISBN: 1592537685
Category : Art
Languages : en
Pages : 132

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Book Description
Adopt a spontaneous, bold, and fearless approach to painting as a process of discovery—one that results in lush and colorful finished works that will beg to be displayed. This inspiring and encouraging book for both novice and experienced painters teaches how to create colorful, exciting, expressive paintings through a variety of techniques, combining basic, practical painting principles with innovative personal self-expression. Flora S. Bowley's fun and forgiving approach to painting is based on the notion that “You don't begin with a preconceived painting in mind; you allow the painting to unfold.” Illustrating how to work in layers, Flora gives you the freedom to cover up, re-start, wipe away, and change courses many times along the way. Unexpected and unique compositions, color combinations, and subject matter appear as you allow your paintings to emerge in an organic, unplanned way while working from a place of curiosity and letting go of fear. —Learn techniques for working with vibrant color and avoiding mud. —Make rich and varied marks with a variety of unexpected tools. —Break compositional rules. —Embrace nonattachment as a way to keep exploring. —Keep momentum by moving your body and staying positive. —Work with what's working to let go of struggle. —Connect more deeply to the world around you to stay inspired. —Embrace layers to create rich complex paintings. —Find rhythm by spiraling between chaos and order.