The New Art and Science of Pregnancy and Childbirth PDF Download

Author: Thiam Chye Tan
Publisher: World Scientific
ISBN: 9812779396
Category : Health & Fitness
Languages : en
Pages : 340

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Book Description
Edited by prominent obstetricians in KK Women's and Children's Hospital, the largest maternity hospital in Singapore with about 12,000 babies delivered each year, this book provides a comprehensive and informative look at pregnancy and childcare. It covers topics ranging from pre-pregnancy care, pregnancy care, and actual delivery to baby care. It also addresses common questions like, ?What are the pre-pregnancy vaccinations that I need??, ?Is it safe to dye, re-bond or perm my hair when I am pregnant??, and ?Are Chinese herbs and TCM safe for pregnancy?? Written by a diverse team of contributors, this easy-to-read book (replete with illustrations) is highly recommended for the lay person and busy career mums-to-be who are preparing for the arrival of their newborns.

Author: Lara Freidenfelds
Publisher:
ISBN: 019086981X
Category : Health & Fitness
Languages : en
Pages : 257

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Book Description
A historical exploration of the history of miscarriage and the development of the current childbearing culture in America, with its expectation of carefully planned, assiduously tended, and emotionally precious pregnancies.

Author: Katka Konecna
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530351541
Category :
Languages : en
Pages : 0

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Book Description
The second addition of this book includes updated research, added information on postpartum depression, the Zika infection, surrogacy and the beauty of parenting. Whether you never considered having children; or time passed while you were having too much fun or working on your career; or you haven't had luck getting pregnant for years; or had children earlier in life and then you decided to have more... you can definitely identify with this book in more ways than one. The book shall serve as an informal guide to lifestyle, diet, exercise, partnership and pregnancy at this age, offering motivation, inspiration as well as strength. Filled with practical advice, an inspiring journey, and a wealth of resources, "The Art of Pregnancy After 40" will support, nurture, and guide you toward becoming pregnant after 40.

Author: Heng Ou
Publisher: Abrams
ISBN: 1613129416
Category : Family & Relationships
Languages : en
Pages : 431

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Book Description
After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born

Author: Shonda Parker
Publisher: Naturally Healthy Publications
ISBN: 9781929125128
Category : Herbs
Languages : en
Pages : 0

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Book Description
An engaging scope of information and research coupled with years of experience has emerged to create a health and nutrition book that encompasses far more than the health needs of present and future pregnant women.

Author: Dr. Shri Balaji Tambe
Publisher: Sakal Media Pvt. Ltd.
ISBN:
Category : Health & Fitness
Languages : en
Pages : 389

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Book Description
Originally written in Marathi, ‘Ayurveda Garbha Sanskar’ is a book that serves as a guide to a couple who are looking to start a family, starting out by getting pregnant, giving birth to a healthy child and nurturing the little one. The book comprehensively provides people everything that a person wants to know about conceiving, pregnancy and delivery to nurturing the little one for up to 2 years of age. Not simply a book laden with known-lectures, rather this book can be seen as an elaboration of various ancient Ayurvedic practices that leads to the complete well-being of the mother and child’s physical, spiritual and psychological health. It also advises on the traditional herb mixes, yoga, music and mantras that the new-mothers or the mothers-to-be may find helpful. Besides, this book also charts a nutritious Ayurvedic diet-plan for the couples to detoxify their bodies and be healthy in the right sense of the term. Once a mother conceives, she must be able to nourish and condition the little one in her womb. Likewise, this book also provides a month-by-month nutrition plan that helps in proper nourishment of the baby. Yoga and full-body herbal oil massages during pregnancy are also recommended for the mothers-to-be along with a list of health tonics prescribed in this book. In order to reach out to more people worldwide, this book has been translated in English, and is available in hardcover.

Author: Heng Ou
Publisher: Abrams
ISBN: 168335799X
Category : Health & Fitness
Languages : en
Pages : 331

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Book Description
A guide to caring for mind and body while trying to conceive from the bestselling authors of The First Forty Days, with recipes included. The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirit—including nearly 50 delicious recipes to nourish yourself deeply.

Author: A. Christine Harris
Publisher:
ISBN: 9781452155524
Category : Pregnancy
Languages : en
Pages : 0

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Book Description
"A new and updated edition ... is packed with daily entries on baby's development and the most up-to-date health and nutrition advice for both mom and baby. With a slightly refreshed cover, a new sleek concealed spine, and additional space for personal reflection, this one-of-a-kind journal is the ultimate resource for today's expecting mother. -- Publisher's website.

Author: Shona McBride
Publisher: Balboa Press
ISBN: 150430246X
Category : Self-Help
Languages : en
Pages : 177

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Book Description
Come on a pregnancy journey with a difference, where Shona outlines the Perfect Pregnancy important principals around why a holistic and conscientious approach to pregnancy is paramount for the best and highest interest of both mother and baby. Shona has pushed the limits of what is considered a normal pregnancy and intertwined her own pregnancy experience with the years of personal research shes conducted on diet, optimum fitness and health, self development, spirituality and the cultivating of a powerful mindset, personal power and belief system, whilst busting many of the well known myths around the pregnancy journey, and has backed all of this up with research from other sources. Shonas story will broaden the scope of what you originally believed had to be so about pregnancy and will offer a point of difference with a holistic, natural yet powerhouse approach, delivered with her straight-to-the-point style of writing. The Art of a Perfect Pregnancy is written with love and the aspiration to stir loving, positive change in readers.

Author: Anni Daulter
Publisher: North Atlantic Books
ISBN: 1583944443
Category : Health & Fitness
Languages : en
Pages : 361

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Book Description
In today's western cultures, the typical pregnancy focuses on the baby to the exclusion of the woman herself, so that the entire experience has become more about preparing for the baby's arrival than looking closely at oneself to prepare emotionally for all of the changes that creating a new life brings. Sacred Pregnancy was written to help the pregnant woman journey within herself to prepare for the birth of her baby. Sacred Pregnancy is a gorgeous four-color book especially created for mothers-to-be to reflect on the many personal milestones of the full gestation period of a pregnancy. With beautiful professional photos that correspond to each topic, Sacred Pregnancy also features a journal space for the pregnant woman to record her thoughts and feelings. Each week the mother-to-be is given information on her baby, her body, and her spirit and is asked to reflect on these via the topic of the week, which touches on a variety of issues such as sexuality, fears about labor, becoming a mother, courage, rite of passage, adornment, body image, meditation, and sisterhood to name a few. Mothers-to-be are invited to look deeply at the issues unique to their journey and find a centered, peaceful place to live their pregnancy fully. Lastly, Sacred Pregnancy includes place for the new mother to record her birth story and a large resource section on various birthing options and supports for pregnant women. “From the spiritual (how to visualize your perfect birth) to the practical (a large section on birthing options), this pregnancy journal is a spiritual adviser and supportive doula all in one.” —Fit Pregnancy magazine For more information, visit the Sacred Pregnancy website.