The Ariana Institute Deep Tissue Massage Therapy PDF Download

Author: Ariana Vincent
Publisher: Createspace Independent Publishing Platform
ISBN: 9781505878554
Category :
Languages : en
Pages : 82

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Book Description
The Ariana Institute's Deep Tissue Massage Therapy manual is designed to give massage therapists and other interested parties a look in to the world of deep tissue massage therapy. The manual introduces readers to the benefits, principles, protocols for deep tissue massage.

Author: Ariana Vincent
Publisher: Createspace Independent Publishing Platform
ISBN: 9781492147350
Category :
Languages : en
Pages : 214

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Book Description
Ariana Vincent, founder and CEO of the Ariana Institute, wishes to share her knowledge and experience with therapists, bodywork professionals, and the world. The goal of this manual is to introduce the reader to the various modalities used in medical massage therapy. This manual covers history, application, and other relevant information regarding the techniques of medical massage therapy. For even more information on this topic and for other information related to the practice of massage therapy, please visit www.arianainstitute.com.

Author: Ariana Vincent
Publisher: Createspace Independent Publishing Platform
ISBN: 9781491265987
Category :
Languages : en
Pages : 186

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Book Description
The Ariana Institute's Advanced Massage Therapy Techniques manual is designed to give massage therapists and other interested parties a look in to the world of advanced massage therapy techniques. The manual is divided in to four chapters, including sports massage, craniosacral therapy, chair massage, and addiction recovery & therapeutic massage.

Author: Carla Fountain
Publisher: Balboa Press
ISBN: 1982256176
Category : Biography & Autobiography
Languages : en
Pages : 228

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Book Description
When author Carla Fountain set off on her year-long cycling journey, she expected new discoveries about the world. But she hadn’t anticipated a shocking rediscovery of herself. Bicycle Odyssey, a travel memoir, follows Carla and her husband, Dermot, as they embark on a challenging bicycling adventure that not only tests their survival skills, but ultimately their relationship. Armed with a will to persevere, they face unexpected danger and a cultural learning curve that nearly costs one of them their lives. In a time before modern conveniences, these two travelers off the beaten path lived disconnected from all communication. No cell phones to call home. No ATM for quick cash. No internet cafes to send a message. Relying solely on themselves, and a few helpful angels along the way, they experienced the lush beauty of Uganda, the welcoming people of Vietnam, the isolated mountains and hill tribes of Thailand, the terror of traffic in India, and the magic of Bali. Their journey did not end the moment they stepped foot at home. In fact, it continued for almost three decades as the couple digested the trip and acted on the lessons they learned. By telling their story, they hope to inspire and give confidence to others in pursuing dreams. Told with vivid observation about the world and the people in it, Bicycle Odyssey shares the story of a rich and enlightening pilgrimage.

Author: Jill Miller
Publisher: Victory Belt Publishing
ISBN: 1628600748
Category : Health & Fitness
Languages : en
Pages : 790

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Book Description
Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.

Author:
Publisher:
ISBN:
Category : Lifestyles
Languages : en
Pages : 976

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Book Description

Author: Donna Finando
Publisher: Simon and Schuster
ISBN: 1620550679
Category : Health & Fitness
Languages : en
Pages : 410

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Book Description
A guide to the treatment of pain from common sports injuries and other physical activities • Contains at-home techniques to promote healing and self-awareness of the body’s musculature • Explains how to relieve pain using manual massage in conjunction with small physio balls • Includes an illustrated treatment reference section organized by region of the body The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent participation in physical activities. They do, however, produce noticeable discomfort and, over time, frequently lead to more severe injuries. In Trigger Point Self-Care Manual Donna Finando presents methods for the healing and prevention of musculature injuries. She identifies the causes of and remedies for areas of muscular tightness and restriction and details many self-care techniques, including precise self-massage, stretching, and the use of wet heat and/or ice. In the fully illustrated reference section, organized by body part, she identifies the pain associated with trigger points in each muscle of the body and provides instructions for palpating, treating, and stretching the muscle in order to release it.

Author: Ariana Vincent
Publisher:
ISBN: 9781492148050
Category :
Languages : en
Pages : 152

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Book Description
Ariana Vincent, founder and CEO of the Ariana Institute, wishes to share her knowledge and experience with therapists, bodywork professionals, and the world.The goal of this manual is to introduce the reader to the various modalities used in mind and body therapy. This manual covers history, application, other relevant information regarding the techniques of mind and body therapy and its application in the massage world. For even more information on this topic and for other information related to the practice of massage therapy, please visit www.arianainstitute.com.

Author: Ariana Vincent
Publisher: Createspace Independent Publishing Platform
ISBN: 9781492173779
Category :
Languages : en
Pages : 156

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Book Description
Ariana Vincent, nationally certified massage therapy instructor and founder and CEO of the Ariana Institute for Wellness Education, shares her knowledge and experience with massage therapists, bodywork professionals and the world. The focus of this manual is to introduce the reader to the various modalities used in spas and bodywork facilities. This manual covers history, application, other relevant information regarding the techniques and modalities within the spa world. For even more information on this topic and for other information related to the practice of massage therapy, please visit www.arianainstitute.com.

Author: Ariana Vincent
Publisher: Createspace Independent Publishing Platform
ISBN: 9781492165675
Category :
Languages : en
Pages : 176

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Book Description
Ariana Vincent, founder and CEO of the Ariana Institute, shares her knowledge and experience with therapists, bodywork professionals, and the world. Ariana is an honored recipient of the 2015 Continuing Education Provider of the Year. The goal of this manual is to introduce the reader to the various techniques useful for self care. This manual provides information on self care which focuses on helping massage therapists make their work easier on their bodies. It also includes chapters on stretching and breathing, meditation, and mindfulness techniques. For even more information on this topic and for other information related to the practice of massage therapy, please visit www.arianainstitute.com.