Author: Jane Katz
Publisher: Pearson
ISBN:
Category : Health & Fitness
Languages : en
Pages : 332
Book Description
The Aquatic Handbook for Lifetime Fitness is organized by skills, allowing the instructor to set the order in which he/she teaches the material. With an emphasis on both learning and reinforcing aquatic skills, this book includes skill exercises and drills.
The Aquatic Handbook for Lifetime Fitness
Author: Jane Katz
Publisher: Pearson
ISBN:
Category : Health & Fitness
Languages : en
Pages : 332
Book Description
The Aquatic Handbook for Lifetime Fitness is organized by skills, allowing the instructor to set the order in which he/she teaches the material. With an emphasis on both learning and reinforcing aquatic skills, this book includes skill exercises and drills.
Publisher: Pearson
ISBN:
Category : Health & Fitness
Languages : en
Pages : 332
Book Description
The Aquatic Handbook for Lifetime Fitness is organized by skills, allowing the instructor to set the order in which he/she teaches the material. With an emphasis on both learning and reinforcing aquatic skills, this book includes skill exercises and drills.
Lifetime Physical Fitness
Author: Virginia Politano
Publisher:
ISBN: 9780757504341
Category : Health & Fitness
Languages : en
Pages : 188
Book Description
Publisher:
ISBN: 9780757504341
Category : Health & Fitness
Languages : en
Pages : 188
Book Description
Fit & Active
Author: Maureen K. LeBoeuf
Publisher: Human Kinetics
ISBN: 9780736060745
Category : Education
Languages : en
Pages : 444
Book Description
We all know the dilemma: Kids are tuning in to TVs and video games and tuning out physical activity. As a result, kids are more overweight than ever. More than half of the adult population in the United States are overweight, and almost a third are clinically obese. An obvious answer is to become and stay fit through regular physical activity. The authors of Fit & Active: The West Point Physical Development Program know this, and in response they developed a program at West Point--the academy that's been educating U.S. military and political leaders for over 200 years. Now you can use the West Point fitness program to meet the needs of your students. Fit & Active: The West Point Physical Development Program is a practical, ready-to-use resource that will help you inspire the kids under your charge to be more physically active. It includes the following features: -The system that has worked for the authors in their West Point program, along with detailed strategies for modifying their approach for various ages and environments -Activities and ideas that have been reviewed by high school physical education teachers to ensure the suggestions are appropriate for high school students -New ideas and information that will help you improve your program -Assessment strategies to help you meet state and national physical education standards At West Point, fitness is seen as a solid foundation for emotional and intellectual well-being and as a way to help prepare students for a lifetime of health, physical activity, and success--in the classroom and beyond. With that in mind, the authors focus on how to develop and assess your program in part I, and in part II they provide core activity courses (including basic movement, swimming, boxing, self-defense, and obstacle courses) that develop motor skills. In part III they delve into wellness and personal fitness strategies, workout designs, assessments, and related issues, and in part IV they outline courses for lifetime activities such as tennis, golf, ice skating, and rock climbing. As a result, you get a comprehensive resource that is easy to use, well illustrated, adapted for high school, and appropriate for a variety of groups--and one that will also help you meet state and national standards. Along the way your students will learn leadership skills through sports and become motivated to make physical activity and fitness an integral part of their lives long after they leave school.
Publisher: Human Kinetics
ISBN: 9780736060745
Category : Education
Languages : en
Pages : 444
Book Description
We all know the dilemma: Kids are tuning in to TVs and video games and tuning out physical activity. As a result, kids are more overweight than ever. More than half of the adult population in the United States are overweight, and almost a third are clinically obese. An obvious answer is to become and stay fit through regular physical activity. The authors of Fit & Active: The West Point Physical Development Program know this, and in response they developed a program at West Point--the academy that's been educating U.S. military and political leaders for over 200 years. Now you can use the West Point fitness program to meet the needs of your students. Fit & Active: The West Point Physical Development Program is a practical, ready-to-use resource that will help you inspire the kids under your charge to be more physically active. It includes the following features: -The system that has worked for the authors in their West Point program, along with detailed strategies for modifying their approach for various ages and environments -Activities and ideas that have been reviewed by high school physical education teachers to ensure the suggestions are appropriate for high school students -New ideas and information that will help you improve your program -Assessment strategies to help you meet state and national physical education standards At West Point, fitness is seen as a solid foundation for emotional and intellectual well-being and as a way to help prepare students for a lifetime of health, physical activity, and success--in the classroom and beyond. With that in mind, the authors focus on how to develop and assess your program in part I, and in part II they provide core activity courses (including basic movement, swimming, boxing, self-defense, and obstacle courses) that develop motor skills. In part III they delve into wellness and personal fitness strategies, workout designs, assessments, and related issues, and in part IV they outline courses for lifetime activities such as tennis, golf, ice skating, and rock climbing. As a result, you get a comprehensive resource that is easy to use, well illustrated, adapted for high school, and appropriate for a variety of groups--and one that will also help you meet state and national standards. Along the way your students will learn leadership skills through sports and become motivated to make physical activity and fitness an integral part of their lives long after they leave school.
Aquatic Fitness Professional Manual-7th Edition
Author: Aquatic Exercise Association (AEA)
Publisher: Human Kinetics
ISBN: 1492533742
Category : Sports & Recreation
Languages : en
Pages : 420
Book Description
This is the definitive resource for individuals preparing for the AEA Aquatic Fitness Professional Certification exam and for anyone leading water exercise classes.
Publisher: Human Kinetics
ISBN: 1492533742
Category : Sports & Recreation
Languages : en
Pages : 420
Book Description
This is the definitive resource for individuals preparing for the AEA Aquatic Fitness Professional Certification exam and for anyone leading water exercise classes.
Sports, Exercise, and Fitness
Author: Mary Beth Allen
Publisher: Bloomsbury Publishing USA
ISBN: 0313068577
Category : Language Arts & Disciplines
Languages : en
Pages : 306
Book Description
For reference librarians and researchers seeking information on sports and fitness, this guide is an important first stop. For collection development specialists, it is an invaluable selection guide. Allen describes and evaluates over 1,000 information sources on the complete spectrum of sports: from basketball, football, and hockey to figure skating, table tennis, and weight training. Focusing on English-language works published between 1990 and the present, the guide thoroughly covers traditional reference sources, such as encyclopedias and bibliographies, along with instructional sources in print formats, online databases, and Web sites. To enable users in search of information on specific sports or fitness activities, chapters are organized thematically, according to broad- type aquatic sports, nautical sports, precision and accuracy, racket sports, ice and snow sports, ball sports, cycling, and so on, with subcategories for such individual sports as soccer, golf, and yoga. Within these categories, works are further organized by type: reference, instructional, and Web sites.
Publisher: Bloomsbury Publishing USA
ISBN: 0313068577
Category : Language Arts & Disciplines
Languages : en
Pages : 306
Book Description
For reference librarians and researchers seeking information on sports and fitness, this guide is an important first stop. For collection development specialists, it is an invaluable selection guide. Allen describes and evaluates over 1,000 information sources on the complete spectrum of sports: from basketball, football, and hockey to figure skating, table tennis, and weight training. Focusing on English-language works published between 1990 and the present, the guide thoroughly covers traditional reference sources, such as encyclopedias and bibliographies, along with instructional sources in print formats, online databases, and Web sites. To enable users in search of information on specific sports or fitness activities, chapters are organized thematically, according to broad- type aquatic sports, nautical sports, precision and accuracy, racket sports, ice and snow sports, ball sports, cycling, and so on, with subcategories for such individual sports as soccer, golf, and yoga. Within these categories, works are further organized by type: reference, instructional, and Web sites.
Wet Workout
Author: Jane Katz
Publisher:
ISBN: 9780756756666
Category : Health & Fitness
Languages : en
Pages : 205
Book Description
Water is the perfect environment in which to get and stay fit, because it relieves the pounding, straining, and jarring of traditional exercise. Water guru Jane Katz, a World Masters champion swimmer, provides a wide range of fun water exercises to help you get in tip-top shape. She has combined the clarity and user-friendliness of her 1985 original book with current trends in physical fitness and sports medicine. In addition to the basic 12-week workout program, this book features cross-training techniques, therapy-oriented exercises for the injured or arthritic, and pregnancy and deep-water workouts, along with info. on water workout equipment. Photos, drawings and diagrams.
Publisher:
ISBN: 9780756756666
Category : Health & Fitness
Languages : en
Pages : 205
Book Description
Water is the perfect environment in which to get and stay fit, because it relieves the pounding, straining, and jarring of traditional exercise. Water guru Jane Katz, a World Masters champion swimmer, provides a wide range of fun water exercises to help you get in tip-top shape. She has combined the clarity and user-friendliness of her 1985 original book with current trends in physical fitness and sports medicine. In addition to the basic 12-week workout program, this book features cross-training techniques, therapy-oriented exercises for the injured or arthritic, and pregnancy and deep-water workouts, along with info. on water workout equipment. Photos, drawings and diagrams.
Aquatic Fitness Professional Manual
Author:
Publisher:
ISBN: 9780736089838
Category : Aquatic exercises
Languages : en
Pages : 398
Book Description
Publisher:
ISBN: 9780736089838
Category : Aquatic exercises
Languages : en
Pages : 398
Book Description
The New W.E.T. Workout
Author: Jane Katz
Publisher: Checkmark Books
ISBN: 9780816033423
Category : Health & Fitness
Languages : en
Pages : 205
Book Description
Provides a twelve-week program of stretching, toning, aerobic, and water exercise techniques along with new cross-training techniques, therapy-oriented exercises for the injured, and pregnancy and deep-water workouts
Publisher: Checkmark Books
ISBN: 9780816033423
Category : Health & Fitness
Languages : en
Pages : 205
Book Description
Provides a twelve-week program of stretching, toning, aerobic, and water exercise techniques along with new cross-training techniques, therapy-oriented exercises for the injured, and pregnancy and deep-water workouts
Lifeguarding Manual
Author: American National Red Cross
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
Book Description
Curriculum Handbook with General Information Concerning ... for the United States Air Force Academy
Author: United States Air Force Academy
Publisher:
ISBN:
Category : Military education
Languages : en
Pages : 330
Book Description
Publisher:
ISBN:
Category : Military education
Languages : en
Pages : 330
Book Description