The Anti-Cancer Food and Supplement Guide PDF Download

Author: Deborah Yost
Publisher: St. Martin's Paperbacks
ISBN: 142993512X
Category : Health & Fitness
Languages : en
Pages : 241

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Book Description
The Anti-Cancer Food and Supplement Guide: How to Protect Yourself and Enhance Your Health provides the most comprehensive, up-to-date information you need to help prevent and treat cancer—naturally and nutritionally. • A-to-Z listings of anti-cancer foods, vitamins, and supplements • How to remove toxins in your home and workplace to create a "risk-free" environment • How to incorporate healthier foods and supplements into your daily diet • Delicious, family-friendly recipes, meal plans, and nutritional guidelines • Life-saving advice on genetic risk factors, early detection, diagnosis, and treatment • The latest medical studies supporting the importance of certain foods and supplements in fighting cancer

Author: Kedar N. Prasad
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892819492
Category : Cooking
Languages : en
Pages : 198

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Book Description
The evidence is in--the micronutrients found in foods and supplements can have a positive and powerful effect in the battle to prevent cancer. This handbook explains the latest studies and separates facts from myths on promising anticancer compounds, including antioxidants, lipoic acid, green tea and garlic.

Author: Patrick Holford
Publisher: Piatkus
ISBN: 0748122532
Category : Body, Mind & Spirit
Languages : en
Pages : 302

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Book Description
Cancer is increasing at an alarming rate and one in three people will develop cancer at some point in their lives. According to the World Cancer Research Fund, up to 39 per cent of the most common cancers - lung, breast, colorectal, skin, mouth/throat and oesophagus, liver, stomach, prostate, cervical ovarian, testicular, endometrial and pancreatic - are preventable through diet, physical activity and weight control alone. SAY NO TO CANCER was originally published by Piatkus in 1999 and this greatly expanded edition contains new chapters that reflect the very latest information on the connection between diet and lifestyle and the risk of developing cancer. It offers guidance for people who wish to avoid getting cancer, and for those who want to know what they can do nutritionally if they have cancer and/or want to prevent reoccurrence. By improving your diet and taking the right nutritional supplements you really can say no to cancer.

Author: Richard Béliveau
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780756628673
Category : Cooking
Languages : en
Pages : 0

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Book Description
"Discover the key foods that can help prevent cancer. One third of all cancers are linked to poor eating habits. Now, leading research explains why and how you can significantly reduce your risk of cancer by eating the right foods"--Page 4 of cover

Author: Edward Bauman
Publisher: New Harbinger Publications
ISBN: 1608827186
Category : Health & Fitness
Languages : en
Pages : 301

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Book Description
If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems

Author: David Khayat
Publisher: W. W. Norton & Company
ISBN: 0393246477
Category : Health & Fitness
Languages : en
Pages : 227

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Book Description
With the huge number of studies on nutrition and cancer available, it's impossible for a person to sort through them all to come up with practical recommendations. Now, Dr. David Khayat, a world-renowned oncologist, has done that hard work for you. In this international bestseller, Dr. Khayat provides easy-to-follow—and often surprising—guidelines on what are now known to be the foods most likely to reduce the risk of cancer. For those of a scientific bent, he explains what cancer is and how it develops. Bringing together his own research with that of other major cancer specialists, he breaks down what the studies mean, which ones provide the most solid evidence, and how to use their results in your and your family’s diet. Structured by the major food groups—as well as supplements, beverages, and exercise—The Anticancer Diet may surprise you by not disparaging red meat but alerting you to find out the source of your fish and suggesting sole over salmon. While highly recommending commercial pomegranate juice, it cautions people with fair hair and eyes against drinking orange juice. What stage of life a person is at will also affect what they should consume. Pregnant women, older women, men, and children may process foods differently. With numerous easy-to-read charts and tables along with a comprehensive food list at the back of the book, this accessible, user-friendly guide helps readers realize the power in their everyday choices.

Author: Bert D Bouffard
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
"Are you seeking a comprehensive guide to nutrition and dietary supplements for cancer prevention and overall wellness? Look no further than 'THE COMPLETE GUIDE TO DIETARY SUPPLEMENTS AND CANCER NUTRITION'!In this extensively researched and accessible book, you'll discover the latest scientific insights and expert advice on how to harness the power of nutrition to protect your health and wellbeing. With a focus on evidence-based strategies and natural approaches, this guide empowers you to take control of your diet and make informed choices about dietary supplements. From the fundamentals of cancer nutrition to the latest research on supplements and nutrients, this book covers it all. You'll learn how to: - Fuel your body with nutrient-dense foods and supplements - Strengthen your immune system and reduce cancer risk - Make informed choices about dietary supplements and nutrition plans - Nourish your body and soul with a balanced and healthy diet With 'THE COMPLETE GUIDE TO DIETARY SUPPLEMENTS AND CANCER NUTRITION', you'll gain a deeper understanding of the intricate relationships between nutrition, supplements, and cancer prevention. You'll discover how to create a personalized nutrition plan that suits your unique needs and health goals. Whether you're seeking to prevent cancer, manage a diagnosis, or simply improve your overall health, this book is your trusted companion on the journey to wellness. With its clear and concise language, engaging examples, and expert insights, 'THE COMPLETE GUIDE TO DIETARY SUPPLEMENTS AND CANCER NUTRITION' is the ultimate resource for anyone seeking a holistic approach to health and nutrition. Unlock the secrets of optimal nutrition and take the first step towards a healthier, happier you. Get your copy of 'THE COMPLETE GUIDE TO DIETARY SUPPLEMENTS AND CANCER NUTRITION' today!"

Author: Bruce Ackerberg
Publisher: No Fluff Publishing
ISBN:
Category : Cooking
Languages : en
Pages : 49

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Book Description
Here’s the truth—diet is considered a major risk factor associated with the onset of cancer. As such, researchers have tried to identify not only the food products that can cause cancer but also the superfoods that can prevent the growth and development of cancer cells. After several years of research, the World Cancer Research Fund has successfully designed an anti-cancer diet that’s essential for both cancer prevention, and the survival of cancer patients. By following their prescribed diet and living an active lifestyle, an individual will be able to avoid getting 40% of the different types of cancer known today. This book shall discuss in detail the elements of an anti-cancer diet, which are: Eating the right kinds of food Lowering the carcinogens in your food Preparing a balanced meal plan Maintaining your ideal body weight Since you’re just starting with the anti-cancer diet, this book also contains a sample 7-day anticancer meal plan. To assist you in applying this plan during your first week, 13 recipes have also been provided, detailing the exact ingredients and procedures you need to follow. Finally, read through each weekly plan to discover exactly how the diet can be your main defense against cancer. Thanks again for getting this book, I hope you enjoy it!

Author: Dr Jane R Sow
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
"Unlock the power of food to fight cancer with this evidence-based guide". "Fighting Cancer with Food: A Guide to the Anti-Cancer Dietary Approach" is the comprehensive guide you need to understand the role of diet in cancer prevention and treatment. This book will empower you to take control of your health, make informed choices, and use the power of nutrition to fight cancer. What's included in this book? - Benefit from understanding the scientific evidence behind the link between diet and cancer, as well as key principles and guidelines for adopting an anti-cancer dietary approach - Take action with cancer-fighting superfoods, balancing macronutrients, and creating an anti-cancer meal plan - Discover other important lifestyle factors, such as regular physical activity, stress reduction, and sleep optimization, for comprehensive cancer prevention - Get practical tips, meal plans, and evidence-based information to help make the best decisions for your health Buy your copy of "Fighting Cancer with Food: A Guide to the Anti-Cancer Dietary Approach" now before the price changes!

Author: Conner Middelmann-Whitney
Publisher: Troubador Publishing Ltd
ISBN: 1848765274
Category : Cooking
Languages : en
Pages : 297

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Book Description
What we eat – and don’t eat – influences our chances of developing cancer. A diet rich in vegetables, fruits, fatty fish, olive oil, garlic, herbs and spices provides compounds that significantly lower our risks. Meanwhile, a typical western diet of processed meat and refined sugar and starch and unhealthy vegetable oils encourages cancer cells to grow. Many of us know about the importance of a healthy diet, but most of us need help building menus that are best for our bodies. Zest for Life, the first cancer-prevention guide based on the traditional Mediterranean diet, gives all the information and practical advice you need for a delicious diet to boost your defences.Inspired by rich and healthy culinary traditions from countries around the Mediterranean – including Italy, France, Spain, Greece, Morocco – Zest for Life celebrates the restorative powers of eating well, with an emphasis on fresh, varied ingredients, simple preparations and conviviality. This is no short-term ‘diet’ involving hunger and deprivation; Zest for Life shows how you can eat delicious, healthy food every day, year after year. The book has a 120-page science section outlining the principles of anti-cancer eating based on the latest medical research and over 160 family-friendly recipes. It addresses not only cancer patients and their carers, but also healthy individuals wishing to boost their defences. Author Conner Middelmann-Whitney’s engaging style and clear writing make this book highly accessible for people of all ages and walks of life. Pragmatic, not preachy, Conner shares her personal cancer story and suggests many simple ways in which anti-cancer eating can fit into busy schedules and tight budgets. Conner is donating 25 per cent of her royalties (32 pence per book sold) to Maggie's Cancer Caring Centres, a UKregistered charity (number SC024414). “We are delighted that Zest for Life is supporting Maggie's,” said Laura Lee, chief executive of Maggie's. “We believe that everyone who is affected by cancer should be given the information and choices they need to live life with, through and beyond cancer. Zest for Life is another important tool in that process.”