The Ancient Art of Self-healing PDF Download

Author: Siri Amir Singh Khalsa
Publisher:
ISBN:
Category : Diet therapy
Languages : en
Pages : 150

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Author: Amir Arberman
Publisher:
ISBN: 9780971113169
Category :
Languages : en
Pages : 186

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Author: Julie Lewin
Publisher:
ISBN: 9780987495754
Category : Self-Help
Languages : en
Pages : 216

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The Art of Self-Healing: Healing Secrets of World Famous Medical Intuitive Julie Lewin is a welcome and timely self-care breakthrough book for people who want to change their lives for the better in order to pursue and fulfil their destiny. It contains world first breakthrough healing techniques for specific ailments. Julie has developed these over her 35 year career as a medical intuitive, and now you can use them to heal yourself - in the comfort of your own home. In this easy to read and refreshingly engaging book, Julie describes the craft of accessing your intuition and how you too can use it for your own wellbeing, to gain insight into the hidden language of the body and embark of a journey of self-care.With her captivating case studies, her incredible personal health journey, her honesty and down to earth wisdom, Julie guides you to:* access and develop your innate gift of intuition* experience revolutionary, quick and simple healing techniques which dissolve pain, discomfort, stress and anxiety, and strengthens your immune system* feel empowered about your health and your life* recognise the impact your thoughts have on your body and how to change your thought patternsBy the end of The Art of Self-Healing, you will have discovered your own intrinsic gift of intuition, why you need to exercise your intuition muscle, what types of visualisations to use for fast and effective self-care results, when to use them, and what happens if you don't take control of your health and life now.The Art of Self-Healing: Healing Secrets of World Famous Medical Intuitive Julie Lewin was previously published as AreekeerA Vibration: Healing Yourself From Within. The original publication didn't have the List of Healing Templates; List of Exercises; List of Prayers; List of Journal Recommendations or Index.

Author: Katie Brindle
Publisher: Hardie Grant Publishing
ISBN: 1784883085
Category : Self-Help
Languages : en
Pages : 236

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The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. ‘Yang sheng’ means to nourish life – fostering your own health and wellbeing by nurturing body, mind and spirit. In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise. And so, Yang Sheng encourages you to have the green juice and the glass of wine, a full-on day at work and a night out dancing. For people who are overtired and overtaxed, stressed, lacking a sex drive, or who feel anxious or hopeless, the practice of Yang sheng restores balance. Our bodies are designed to self-heal – Yang Sheng knows the mechanics of how to activate this.

Author: Alexis Brink
Publisher: Tiller Press
ISBN: 1982130938
Category : Health & Fitness
Languages : en
Pages : 240

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Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin—written by a trained expert with nearly three decades of experience. You might be surprised to learn that the majority of today’s most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holistic practice uses only minimal pressure and gentle touching with the fingers and hands to redirect or unblock the flow of energy along the body’s fifty-two points (twenty-six on each side of the body)—called Safety Energy Locations, or SELs—areas where energy tends to get congested. This simple, non-invasive process allows your body’s energy to flow smoothly, and with balance restored, you will experience a sense of wellbeing and calm. The Art of Jin Shin explains all the basics of this healing art and provides you with the knowledge you need to practice it on yourself—with exercises ranging from simply holding a finger for a few minutes to spending twenty minutes to harmonize a specific circulation pattern. Whether you desire a deeper understanding of the body/mind/spirit connection or want to create a daily Jin Shin maintenance routine the power is literally at your fingertips.

Author: K. Kia Bunseki Fu-Kiau
Publisher:
ISBN: 9781580730266
Category :
Languages : en
Pages :

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Author: Herbert Ho Ping Kong
Publisher: ECW Press
ISBN: 1770905669
Category : Health & Fitness
Languages : en
Pages : 249

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A renowned diagnostician shares stories of his patients and explores the importance of the human factor in medicine. In The Art of Medicine, Toronto Western Hospital’s internist Dr. Herbert Ho Ping Kong draws on his vast dossier of personal cases and five decades as a clinician to examine the core principles of a patient-centered approach to diagnosis and treatment. While HPK, as he is fondly known, recognizes and applauds the many invaluable innovations in medical technology, he makes the point that as disease and its management grow increasingly complex, physicians must learn to develop an arsenal of more basic skills, actively using the arts of seeing, hearing, palpation, empathy, and advocacy to provide a more humane and holistic form of care. Aimed at medical practitioners, aspiring doctors, or anyone interested in health and medicine, this book also contains interviews with more than a dozen of HPK’s patients, as well as short essays that explore the thinking of his professional colleagues on the art of medicine.

Author: Elisabeth Lasch-Quinn
Publisher: University of Notre Dame Pess
ISBN: 0268108919
Category : Philosophy
Languages : en
Pages : 567

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Book Description
Despite the flood of self-help guides and our current therapeutic culture, feelings of alienation and spiritual longing continue to grip modern society. In this book, Elisabeth Lasch-Quinn offers a fresh solution: a return to classic philosophy and the cultivation of an inner life. The ancient Roman philosopher Cicero wrote that philosophy is ars vitae, the art of living. Today, signs of stress and duress point to a full-fledged crisis for individuals and communities while current modes of making sense of our lives prove inadequate. Yet, in this time of alienation and spiritual longing, we can glimpse signs of a renewed interest in ancient approaches to the art of living. In this ambitious and timely book, Elisabeth Lasch-Quinn engages both general readers and scholars on the topic of well-being. She examines the reappearance of ancient philosophical thought in contemporary American culture, probing whether new stirrings of Gnosticism, Stoicism, Epicureanism, Cynicism, and Platonism present a true alternative to our current therapeutic culture of self-help and consumerism, which elevates the self’s needs and desires yet fails to deliver on its promises of happiness and healing. Do the ancient philosophies represent a counter-tradition to today’s culture, auguring a new cultural vibrancy, or do they merely solidify a modern way of life that has little use for inwardness—the cultivation of an inner life—stemming from those older traditions? Tracing the contours of this cultural resurgence and exploring a range of sources, from scholarship to self-help manuals, films, and other artifacts of popular culture, this book sees the different schools as organically interrelated and asks whether, taken together, they can point us in important new directions. Ars Vitae sounds a clarion call to take back philosophy as part of our everyday lives. It proposes a way to do so, sifting through the ruins of long-forgotten and recent history alike for any shards helpful in piecing together the coherence of a moral framework that allows us ways to move forward toward the life we want and need.

Author: Jacques De Langre
Publisher:
ISBN:
Category : Acupressure
Languages : en
Pages : 30

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Author: Chris Parkes
Publisher: Random House
ISBN: 1446406989
Category : Body, Mind & Spirit
Languages : en
Pages : 194

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Reiki is a Japanese word meaning Universal Life Force Energy. Drawing on ancient practices, which are said to have dated back to Buddha, Reiki balances the energy in the body, renewing vitality and bringing about a powerful feeling of serenity and relaxation through the laying on of hands. Reiki can be used to relieve the problems associated with stress, tension, chronic illness and post-operative pain. In this revised and updated edition Chris and Penny Parkes explain what to expect from a treatment, how it works and how it can be of benefit - and even show how you too can train (very easily) to practice Reiki. Written by one of the few Reiki masters in the UK and featuring the original Usui method, this practical and accessible book reveals the fascinating story behind the discovery of Reiki.