The Aging Body PDF Download

Author: Susan Krauss Whitbourne
Publisher: Springer Science & Business Media
ISBN: 1461251265
Category : Medical
Languages : en
Pages : 305

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Book Description
The objective of this book is to provide information that will be useful to people in a variety of disciplines who wish to learn more about normal aging processes in the human body. Although gerontologists in the biological sciences are making great strides in research on human aging and documenting this work in mono graphs, texts, and review chapters, this information is generally not easily acces sible nor is it comprehensible to nonprofessionals in these fields. This book is intended to provide a summary of this work, along with its implications for psy chological functioning of the aging individual. The majority of the book is devoted to describing the results of research on the physiological changes in the human body with aging and to seeking explana tions for these age effects. This description has been approached in such a way as to make it readable for the nonspecialist, but also to focus on research issues that will be useful reading for those who are currently working in these parti cular areas. In addition, throughout the book, I have tried to develop some themes regarding physiological and psychological adaptation during adulthood.

Author: Nanako Nakajima
Publisher: Taylor & Francis
ISBN: 1315515326
Category : Performing Arts
Languages : en
Pages : 195

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Book Description
What does it mean to be able to move? The Aging Body in Dance brings together leading scholars and artists from a range of backgrounds to investigate cultural ideas of movement and beauty, expressiveness and agility. Contributors focus on Euro-American and Japanese attitudes towards aging and performance, including studies of choreographers, dancers and directors from Yvonne Rainer, Martha Graham, Anna Halprin and Roemeo Castellucci to Kazuo Ohno and Kikuo Tomoeda. They draw a fascinating comparison between youth-oriented Western cultures and dance cultures like Japan’s, where aging performers are celebrated as part of the country’s living heritage. The first cross-cultural study of its kind, The Aging Body in Dance offers a vital resource for scholars and practitioners interested in global dance cultures and their differing responses to the world's aging population.

Author: Susan Levy
Publisher: SCB Distributors
ISBN: 1935826468
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
Written by a chiropractor and alternative health practitioner with over 30 years of experience, this book addresses health and wellbeing of body, mind and spirit for an aging population (50+). Uniquely, this material is presented through the lens of Clinical Kinesiology. This simple self-help tool of muscle-testing allows readers to find out what their own body knows and needs. They learn that the body “speaks” through either strong or weak muscle responses to questions asked or situations presented, and are instructed in how to do this simple self-testing for a variety of health issues. Stories of other seniors who have used this methodology to their benefit provide a platform for acceptance and motivation, and each chapter contains specific recommendations for its use. How to become a “wise elder” is another unique emphasis of this book. The author encourages us to learn from many different cultures and traditions a more life-positive view of aging. In fact, she coins the word “Youthing” to describe such a re-orienting of mind, purpose and activity toward optimum vibrancy and flexibility, leading to longevity. Stories of successful transitions into elderhood give hope to those who are confused or anxious about becoming older. Since the body’s health is intimately related to that of mind and emotions, a Youthing approach will be characterized by equanimity, gratitude, forgiveness and dynamic relationship with others. Her many exercises and suggestions are designed to encourage readers to value themselves as worthwhile wisdom contributors. “You can assume the stance of a respected elder,” she declares, “even if the surrounding culture does not immediately support that.” In other words, readers are invited to “be the change” they want to effect. Far from being a scholarly or scientific text, Your Aging Body Can Talk is written for immediate use by maturing practitioners or laypersons. Throughout the book, the concerns of an aging population are consistently placed in the forefront: How to develop an anti-inflammation diet and lifestyle The factors that affect longevity How to build cognitive health and brain vibrancy How to find or refine your life’s purpose, no matter what your age Why detoxification is so essential, at any age.

Author: Christopher A. Faircloth
Publisher: Rowman Altamira
ISBN: 0759102368
Category : Family & Relationships
Languages : en
Pages : 306

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Book Description
Western thought traditionally divides the human being into a body-mind dualism, a divide realized in the divergent research fields of geriatrics, which examines the physical body, and gerontology, which focuses on the psychological and social aspects of aging.

Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309158834
Category : Medical
Languages : en
Pages : 192

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Book Description
Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk from foodborne diseases and their nutritional needs change as they age. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults.

Author: Stefano Masiero
Publisher: Springer
ISBN: 331957406X
Category : Medical
Languages : en
Pages : 533

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Book Description
This book clearly explains when and how different rehabilitation techniques should be applied in the aging patient, thereby enabling readers to identify and apply those rehabilitation strategies that will maximize quality of life and functional independence in individual cases. It is specifically designed for ease of consultation and rapid retrieval of the information most relevant to clinical practice. Prominence is given to the benefits of a multidisciplinary approach to rehabilitation, with discussion of a very wide range of aspects of rehabilitation in different disease settings. The breadth of coverage is illustrated by the attention paid to less commonly addressed topics such as visual and hearing rehabilitation, the role of robotics and 3D imaging techniques, variations in approach among health care systems, and rehabilitation in end-of-life care. The authors are international academic experts in their fields, guaranteeing a high scientific standard throughout. This manual will be an invaluable tool and source of knowledge for geriatricians and physiatrists but will also appeal to a wider range of clinicians, practitioners, and students.

Author: Mark E. Williams, M.D.
Publisher: UNC Press Books
ISBN: 146962740X
Category : Medical
Languages : en
Pages : 241

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Book Description
In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own later years. In The Art and Science of Aging Well, Mark E. Williams, M.D., discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as they age. Through his own observations and by use of the most current medical research, Williams offers practical advice to help aging readers and those who care for them enjoy personal growth and approach aging with optimism and even joy. The Art and Science of Aging Well gives a realistic portrait of how aging occurs and provides important advice for self-improvement and philosophical, spiritual, and conscious evolution. Williams argues that we have considerable choice in determining the quality of our own old age. Refuting the perspective of aging that insists that personal, social, economic, and health care declines are persistent and inevitable, he takes a more holistic approach, revealing the multiple facets of old age. Williams provides the resources for a happy and productive later life.

Author: Jason L. Powell
Publisher: Nova Science Pub Incorporated
ISBN: 9781628083804
Category : Self-Help
Languages : en
Pages : 71

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Book Description
This book explores the main issues in new social science approaches to understanding the human body and aging. In particular, the development of postmodernism and its relationship to culture and the body is delineated. The book also addresses some of the power issues that manifest in social relationships focused on the body. Here, the work of Michel Foucault is useful in using conceptual tools to disrupt dominant bio-medical narratives relating to the aging body.

Author: Katy Bowman
Publisher:
ISBN: 9781943370115
Category : Equilibrium (Physiology)
Languages : en
Pages : 0

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Book Description
What if your pain and lack of mobility aren't due to your age, but your habits? What if changing how you move can change how you feel, no matter your age? Dynamic Aging is an exercise guide to restoring movement. This book: Is geared to a 50+ audience and anyone looking to improve basic whole-body mobility, Includes exercises and postural adjustments that require no special equipment and include modifications for all fitness levels, Will help you move and feel better, Alongside biomechanist and movement teacher Katy Bowman's instructions are the experiences of four women over seventy-five who have used these principles and exercises for years. They've found recommended surgeries unnecessary and regained strength and mobility, and they move more than they did a decade ago. From hiking in the mountains to climbing ladders and walking on cobblestones with ease, each of these women embodies the book's message: No matter where you're starting, if you change how you move, you can change how you feel. Book jacket.

Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309448093
Category : Medical
Languages : en
Pages : 367

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Book Description
Family caregiving affects millions of Americans every day, in all walks of life. At least 17.7 million individuals in the United States are caregivers of an older adult with a health or functional limitation. The nation's family caregivers provide the lion's share of long-term care for our older adult population. They are also central to older adults' access to and receipt of health care and community-based social services. Yet the need to recognize and support caregivers is among the least appreciated challenges facing the aging U.S. population. Families Caring for an Aging America examines the prevalence and nature of family caregiving of older adults and the available evidence on the effectiveness of programs, supports, and other interventions designed to support family caregivers. This report also assesses and recommends policies to address the needs of family caregivers and to minimize the barriers that they encounter in trying to meet the needs of older adults.