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The Adventurous Traveler’s Guide to Health

The Adventurous Traveler’s Guide to Health PDF Author: Christopher Sanford, M.D.
Publisher: University of Washington Press
ISBN: 0295800054
Category : Education
Languages : en
Pages : 233

Book Description
The Adventurous Traveler's Guide to Health is just what every traveler needs: a straight-forward look at what you can do to stay healthy during your travels, from start to finish. Whether headed to the urban centers of Africa or the jungles of southeast Asia, there are precautions to be taken even before setting foot on a plane, as well as important things to remember once your travels are over. Chris Sanford aids travelers in first finding a travel health specialist and then knowing exactly which questions to ask. The Adventurous Traveler's Guide to Health will also serve as a take-along guide to help deal with illnesses or symptoms that may arise while you're on the road and as a post-trip reference for any delayed symptoms. Aside from infectious diseases, Sanford also looks at the more common and overlooked problems travelers are likely to encounter, such as health risks in cities (pollution and motor vehicle accidents, for example), traveling if chronically ill or immuno-compromised, and high-altitude sickness. Each of the book's chapters includes a question-and-answer section based on real questions that Dr. Sanford's patients have asked him. General travelers, including students going abroad to study or backpack through the developing world and travelers who want to get off the beaten path as well as explore the cities of the world, will find this an invaluable resource.

The Adventurous Traveler’s Guide to Health

The Adventurous Traveler’s Guide to Health PDF Author: Christopher Sanford, M.D.
Publisher: University of Washington Press
ISBN: 0295800054
Category : Education
Languages : en
Pages : 233

Book Description
The Adventurous Traveler's Guide to Health is just what every traveler needs: a straight-forward look at what you can do to stay healthy during your travels, from start to finish. Whether headed to the urban centers of Africa or the jungles of southeast Asia, there are precautions to be taken even before setting foot on a plane, as well as important things to remember once your travels are over. Chris Sanford aids travelers in first finding a travel health specialist and then knowing exactly which questions to ask. The Adventurous Traveler's Guide to Health will also serve as a take-along guide to help deal with illnesses or symptoms that may arise while you're on the road and as a post-trip reference for any delayed symptoms. Aside from infectious diseases, Sanford also looks at the more common and overlooked problems travelers are likely to encounter, such as health risks in cities (pollution and motor vehicle accidents, for example), traveling if chronically ill or immuno-compromised, and high-altitude sickness. Each of the book's chapters includes a question-and-answer section based on real questions that Dr. Sanford's patients have asked him. General travelers, including students going abroad to study or backpack through the developing world and travelers who want to get off the beaten path as well as explore the cities of the world, will find this an invaluable resource.

Wilderness & Travel Medicine

Wilderness & Travel Medicine PDF Author: Eric Weiss
Publisher: The Mountaineers Books
ISBN: 1594856591
Category : Sports & Recreation
Languages : en
Pages : 226

Book Description
CLICK HERE to download the section from Wilderness & Travel Medicine on "Chest & Abdominal Injuries" * Author is a nationally recognized expert in wilderness medicine * Covers both illnesses and injuries * Includes improvised techniques for when medical supplies aren't on hand * Every section has been updated and new illustrations added to this edition First published in 1992, Wilderness & Travel Medicine has been a staple of the emergency first-aid kits sold worldwide by Adventure Medical Kits. With this fourth edition, Mountaineers Books and Adventure Medical Kits have partnered to release an updated, standalone reference for anyone who ventures away from civilization. Topics covered include everything from CPR, shock, and fractures to head, eye, and dental injuries, poisonous reactions, frostbite, hypothermia, heat illness, and much, much more. Throughout the text, sidebars provide useful and improvised techniques for specific injuries. In addition, there is "When to Worry" advice explaining how to tell if an injury is advancing in severity, despite attempts to arrest or slow down dangerous symptoms.

Travel the World Without Worries

Travel the World Without Worries PDF Author: Marek Bron
Publisher: Independently Published
ISBN: 9781793483065
Category :
Languages : en
Pages : 268

Book Description
* UPDATED 2019 EDITION *Planning a big trip abroad can be an overwhelming task, but this book makes it easy with in-depth advice that helps you properly plan, pack and prepare-so that you can travel anywhere with confidence. Whether you're going away for 3 weeks, 3 months or even a year, Travel the World Without Worries will act as your trusted guide and friend through the entire process.

Route 66

Route 66 PDF Author: Tom Snyder
Publisher: Macmillan
ISBN: 9780312254179
Category : Travel
Languages : en
Pages : 224

Book Description
Fully revised and expanded New stories-more details -Nearly 30 feet of strip maps -350 towns and attractions -More highway memorabilia -Mini-tours-rentals-discounts -Chicago-L.A. mileage table

The Adventure Tourist

The Adventure Tourist PDF Author: Jelena Farkić
Publisher: Emerald Group Publishing
ISBN: 1800718519
Category : Business & Economics
Languages : en
Pages : 117

Book Description
The Adventure Tourist: Being, Knowing, Becoming responds to the requirements of the outdoor adventure industry today and considers how engagement with theory can inform, challenge and support real-world scenarios in this sector.

Go Girl!

Go Girl! PDF Author: Elaine Lee
Publisher: The Eighth Mountain Press
ISBN: 9780933377424
Category : Social Science
Languages : en
Pages : 374

Book Description
The first travel book for the sisters!

Dream, Plan, and Go

Dream, Plan, and Go PDF Author: Rachel McMillan
Publisher: Harvest House Publishers
ISBN: 0736979697
Category : Travel
Languages : en
Pages : 226

Book Description
A Great Big World Is Waiting for You Out There—Go Find It! Have you been putting off that trip of a lifetime hoping for a special someone to accompany you? Do you find yourself getting bored with the same old girls’ weekends? Are you hesitant to step out of your comfort zone, plan a solo vacation, pack your bags, and just go? From pastries in Vienna to becoming a tourist in your own town and all points in between, this travel memoir and guidebook will inspire you to seek romance and adventure on your own terms. You will also get practical advice on how to stay safe while traveling single, create a budget, prepare and pack efficiently, and much more. Chapter by chapter, you’ll encounter creative ideas for excursions as well as historical insights into some of the most fascinating destinations around the globe, smart tips for savvy sojourning, and journal jumpstarts to encourage deeper reflection. Grab with both hands the confidence you need to embrace new experiences both home and abroad. You deserve the chance to discover the joy of being your own best company—this book will show you how!

The complete travel guide for Togo

The complete travel guide for Togo PDF Author:
Publisher: YouGuide Ltd
ISBN: 1837047170
Category :
Languages : en
Pages : 235

Book Description
At YouGuide™, we are dedicated to bringing you the finest travel guides on the market, meticulously crafted for every type of traveler. Our guides serve as your ultimate companions, helping you make the most of your journeys around the world. Our team of dedicated experts works tirelessly to create comprehensive, up-todate, and captivating travel guides. Each guide is a treasure trove of essential information, insider insights, and captivating visuals. We go beyond the tourist trail, uncovering hidden treasures and sharing local wisdom that transforms your travels into extraordinary adventures. Countries change, and so do our guides. We take pride in delivering the most current information, ensuring your journey is a success. Whether you're an intrepid solo traveler, an adventurous couple, or a family eager for new horizons, our guides are your trusted companions to every country. For more travel guides and information, please visit www.youguide.com

She Explores

She Explores PDF Author: Gale Straub
Publisher: Chronicle Books
ISBN: 1452167672
Category : Travel
Languages : en
Pages : 242

Book Description
For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

CDC Yellow Book 2018: Health Information for International Travel

CDC Yellow Book 2018: Health Information for International Travel PDF Author: Centers for Disease Control and Prevention CDC
Publisher: Oxford University Press
ISBN: 0190628634
Category : Medical
Languages : en
Pages : 705

Book Description
THE ESSENTIAL WORK IN TRAVEL MEDICINE -- NOW COMPLETELY UPDATED FOR 2018 As unprecedented numbers of travelers cross international borders each day, the need for up-to-date, practical information about the health challenges posed by travel has never been greater. For both international travelers and the health professionals who care for them, the CDC Yellow Book 2018: Health Information for International Travel is the definitive guide to staying safe and healthy anywhere in the world. The fully revised and updated 2018 edition codifies the U.S. government's most current health guidelines and information for international travelers, including pretravel vaccine recommendations, destination-specific health advice, and easy-to-reference maps, tables, and charts. The 2018 Yellow Book also addresses the needs of specific types of travelers, with dedicated sections on: · Precautions for pregnant travelers, immunocompromised travelers, and travelers with disabilities · Special considerations for newly arrived adoptees, immigrants, and refugees · Practical tips for last-minute or resource-limited travelers · Advice for air crews, humanitarian workers, missionaries, and others who provide care and support overseas Authored by a team of the world's most esteemed travel medicine experts, the Yellow Book is an essential resource for travelers -- and the clinicians overseeing their care -- at home and abroad.