The Abs Diet Eat Right Every Time Guide PDF Download

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The Abs Diet Eat Right Every Time Guide

The Abs Diet Eat Right Every Time Guide PDF Author: David Zinczenko
Publisher: Rodale
ISBN: 1594862389
Category : Health & Fitness
Languages : en
Pages : 227

Book Description
Recommends a high-fiber, high-protein diet based on eating such readily available low-fat foods as nuts, beans, vegetables, eggs, instant oatmeal, turkey, olive oil, peanut butter, and whole grains to attain and keep a healthy weight.
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