The A-Z Guide to Food as Medicine, Second Edition

The A-Z Guide to Food as Medicine, Second Edition PDF Author: Diane Kraft
Publisher: CRC Press
ISBN: 0429942516
Category : Medical
Languages : en
Pages : 439

Book Description
Reprising The 2017 American Library Association Outstanding Academic Title award-winning A-Z Guide to Food As Medicine, this new edition explores the physiological effects of more than 250 foods, food groups, nutrients, and phytochemicals in entries that include: Definition and background information such as traditional medicinal use, culinary facts, and dietary intake and deficiency information Scientific findings on the physiological effects of foods, food groups, and food constituents Bioactive dose when known, such as nutrient Dietary Reference Intakes focusing on 19-to-50-year-old individuals Safety highlights, such as nutrient Tolerable Upper Intake Levels A health professional’s comprehensive nutrition handbook that includes all nutrients, nutrient functions, "good" and "excellent" sources of nutrients, nutrient assessment, and deficiency symptoms, as well as summaries of foods, food groups, and phytochemicals. New to the Second Edition: Disease- and condition-focused Index that leads readers to foods used to manage specific conditions and diseases Focus on practical recommendations for health maintenance and disease prevention, including tables, insets, and updated scientific findings on more than a dozen new foods Accompanying teaching aids and lesson plans available online at http://www.crcpress.com Features: Dictionary-style summaries of the physiological effects of foods, food groups, nutrients, and phytochemicals alphabetically listed for quick access Approximately 60 B & W images of foods; informational tables and insets that define or illustrate concepts such as drug terminologies, classes of phytochemicals, and medicinal aspects of foods and of a plant-based diet Over 1,000 scientific references from peer-reviewed sources, including The Academy of Nutrition and Dietetics Evidence Analysis Library, and position statements of major health organizations

Cannabis as Medicine

Cannabis as Medicine PDF Author: Betty Wedman-St.Louis
Publisher: CRC Press
ISBN: 0429622198
Category : Medical
Languages : en
Pages : 333

Book Description
For hundreds of years cannabis has been used as a therapeutic medicine around the world. Cannabis was an accepted medicine during the second half of the 19th century, but its use declined because single agent pain medications were advocated by physicians who demanded standardization of medicines. It was not until 1964 when the chemical structure of THC (delta 9-tetrahydrocannabinol) was elucidated and its pharmacological effects began to be understood. Numerous therapeutic effects of cannabis have been reviewed, but cannabis-based medicines are still an enigma because of legal issues. Many patients could benefit from cannabinoids, terpenoids and flavonoids found in Cannabis sativa L. These patients suffer from medical conditions including chronic pain, chronic inflammatory diseases, neurological disorders, and other debilitating illnesses. As more states are legalizing medical cannabis, prescribers need a reliable source which provides clinical information in a succinct format. This book focuses on the science of cannabis as an antioxidant and anti-inflammatory supplement. It discusses cannabis uses in the human body for bone health/osteoporosis; brain injury and trauma; cancer; diabetes; gastrointestinal conditions; mental health disorders; insomnia; pain; anxiety disorders; depression; migraines; eye disorders; and arthritis and inflammation. There is emphasis on using the whole plant — from root to raw leaves and flowers discussing strains, extraction and analysis, and use of cannabis-infused edibles. Features: Provides an understanding of the botanical and biochemistry behind cannabis as well as its use as a dietary supplement. Discusses endocannabinoid system and cannabinoid receptors. Includes information on antioxidant benefits, pain receptors using cannabinoids, and dosage guidelines. Presents research on cannabis treatment plans, drug-cannabis interactions and dosing issues, cannabis vapes, edibles, creams, and suppositories. Multiple appendices including a glossary of cannabis vocabulary, how to use cannabis products, a patient guide and recipes as well as information on cannabis for pets.

The Big Book of Symptoms

The Big Book of Symptoms PDF Author: Steven P. Shelov
Publisher:
ISBN: 9781581108408
Category : Family & Relationships
Languages : en
Pages : 0

Book Description
Includes first aid, choking, and CPR chart.

A-Z GUIDE TO FOOD AS MEDICINE

A-Z GUIDE TO FOOD AS MEDICINE PDF Author: DIANE. KRAFT
Publisher:
ISBN: 9780429186424
Category : Medicine, Preventive
Languages : en
Pages :

Book Description


Mayo Clinic A to Z Health Guide

Mayo Clinic A to Z Health Guide PDF Author: The Mayo Clinic
Publisher: Time Home Entertainment
ISBN: 0848746961
Category : Health & Fitness
Languages : en
Pages : 590

Book Description
The best weapon against any condition is knowledge. Learn from the experts in Mayo Clinic's complete guide to identifying, treating, and preventing a broad range of common medical issues.

Inside you'll find:
  • Easy-to-understand explanations of more than 100 health conditions
  • Comprehensive lists of frequent signs and symptoms
  • Professional insight on tests and procedures used to make a diagnosis
  • Essential advice on treatments, including commonly used medications
  • Up-to-date prevention guidelines for illnesses that may affect your quality of life


Featuring clear illustrations and accessible writing, Mayo Clinic A to Z Health Guide is a must-have health resource for every home.

The American Medical Association Encyclopedia of Medicine

The American Medical Association Encyclopedia of Medicine PDF Author: Charles B. Clayman
Publisher: Random House (NY)
ISBN: 9780394565286
Category : Family & Relationships
Languages : en
Pages : 1188

Book Description
"An A-to-Z reference guide to over 5,000 medical terms including symptoms, diseases, drugs and treatments"--Jacket subtitle.

Help! My Child Stopped Eating Meat!

Help! My Child Stopped Eating Meat! PDF Author: Carol J. Adams
Publisher: A&C Black
ISBN: 9780826415837
Category : Political Science
Languages : en
Pages : 190

Book Description
Empowers parents to respond with understanding and support to the surprising challenges, the worry, and changes that occur when their young person becomes a vegetarian or vegan.

Foods That Heal

Foods That Heal PDF Author: Dr. Bernard Jensen
Publisher: Penguin
ISBN: 1101662557
Category : Health & Fitness
Languages : en
Pages : 353

Book Description
In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.

Ancestral Diets and Nutrition

Ancestral Diets and Nutrition PDF Author: Christopher Cumo
Publisher: CRC Press
ISBN: 1000176096
Category : Medical
Languages : en
Pages : 554

Book Description
Ancestral Diets and Nutrition supplies dietary advice based on the study of prehuman and human populations worldwide over the last two million years. This thorough, accessible book uses prehistory and history as a laboratory for testing the health effects of various foods. It examines all food groups by drawing evidence from skeletons and their teeth, middens, and coprolites along with written records where they exist to determine peoples’ health and diet. Fully illustrated and grounded in extensive research, this book enhances knowledge about diet, nutrition, and health. It appeals to practitioners in medicine, nutrition, anthropology, biology, chemistry, economics, and history, and those seeking a clear explanation of what humans have eaten across the ages and what we should eat now. Features: Sixteen chapters examine fat, sweeteners, grains, roots and tubers, fruits, vegetables, and animal and plant sources of protein. Integrates information about diet, nutrition, and health from ancient, medieval, modern and current sources, drawing from the natural sciences, social sciences, and humanities. Provides comprehensive coverage based on the study of several hundred sources and the provision of over 2,000 footnotes. Presents practical information to help shape readers’ next meal through recommendations of what to eat and what to avoid.

The Acid-Alkaline Food Guide - Second Edition

The Acid-Alkaline Food Guide - Second Edition PDF Author: Susan E. Brown
Publisher: Square One Publishers, Inc.
ISBN: 0757053939
Category : Health & Fitness
Languages : en
Pages : 190

Book Description
​*** OVER 200,000 COPIES SOLD *** In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level. Now in its Second Edition, this bestseller has been expanded to include many more domestic and international foods. Updated information also explores (and refutes) the myths about pH balance and diet, and guides the reader to supplements that can help the body achieve a healthy pH level. The Acid-Alkaline Food Guide begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then presents a list of thousands of foods and their acid-alkaline effects. Included are not only single foods, such as fruits and vegetables, but also popular combination and even common fast foods. In each case, you’ll not only discover whether a food is acidifying or alkalizing, but also learn the degree to which that food affects the body. Informative insets guide you in choosing the food that’s right for you. The first book of its kind—now updated and expanded—The Acid-Alkaline Food Guide will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach your health and dietary goals.