Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The A-Z Guide to Food as Medicine PDF full book. Access full book title The A-Z Guide to Food as Medicine by Diane Kraft. Download full books in PDF and EPUB format.
Author: Diane Kraft Publisher: CRC Press ISBN: 149873524X Category : Medical Languages : en Pages : 398
Book Description
Can an apple a day keep the doctor away? The A-Z Guide to Food As Medicine addresses food folklore by exploring the scientific findings about physiological effects of over 250 foods, food groups, nutrients, and phytochemicals. Today, health care providers are fielding more questions from patients on how to help improve their nutritional health
Author: Diane Kraft Publisher: CRC Press ISBN: 149873524X Category : Medical Languages : en Pages : 398
Book Description
Can an apple a day keep the doctor away? The A-Z Guide to Food As Medicine addresses food folklore by exploring the scientific findings about physiological effects of over 250 foods, food groups, nutrients, and phytochemicals. Today, health care providers are fielding more questions from patients on how to help improve their nutritional health
Author: Diane Kraft Publisher: CRC Press ISBN: 0429942516 Category : Medical Languages : en Pages : 414
Book Description
Reprising The 2017 American Library Association Outstanding Academic Title award-winning A-Z Guide to Food As Medicine, this new edition explores the physiological effects of more than 250 foods, food groups, nutrients, and phytochemicals in entries that include: Definition and background information such as traditional medicinal use, culinary facts, and dietary intake and deficiency information Scientific findings on the physiological effects of foods, food groups, and food constituents Bioactive dose when known, such as nutrient Dietary Reference Intakes focusing on 19-to-50-year-old individuals Safety highlights, such as nutrient Tolerable Upper Intake Levels A health professional’s comprehensive nutrition handbook that includes all nutrients, nutrient functions, "good" and "excellent" sources of nutrients, nutrient assessment, and deficiency symptoms, as well as summaries of foods, food groups, and phytochemicals. New to the Second Edition: Disease- and condition-focused Index that leads readers to foods used to manage specific conditions and diseases Focus on practical recommendations for health maintenance and disease prevention, including tables, insets, and updated scientific findings on more than a dozen new foods Accompanying teaching aids and lesson plans available online at http://www.crcpress.com Features: Dictionary-style summaries of the physiological effects of foods, food groups, nutrients, and phytochemicals alphabetically listed for quick access Approximately 60 B & W images of foods; informational tables and insets that define or illustrate concepts such as drug terminologies, classes of phytochemicals, and medicinal aspects of foods and of a plant-based diet Over 1,000 scientific references from peer-reviewed sources, including The Academy of Nutrition and Dietetics Evidence Analysis Library, and position statements of major health organizations
Author: Pierre Jean Cousin Publisher: Duncan Baird Publishers ISBN: 9781903296080 Category : Cookery (Natural foods) Languages : en Pages : 144
Book Description
Profiles of the medicinal properties of more than 140 foods Guide to healing foods - Foods for common ailments - Healing recipes - The detox programme - Juice & juicing__
Author: Lori Rice Publisher: Simon and Schuster ISBN: 1440511578 Category : Cooking Languages : en Pages : 201
Book Description
Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A to Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as: Alzheimer's Disease Insomnia Acne Fibromyalgia Cancer Depression High Cholesterol Packed with more than 150 delicious recipes for 30 different ailments, plus detailed sections on what nutrients are best for your specific condition, this guide is your ultimate resource to healing yourself with what you eat. With this guide, you'll be cooking your way to a clean bill of health--and discovering that an apple a day really does keep the doctor away!
Author: Elise Marie Collins Publisher: Conari Press ISBN: 1609251016 Category : Medical Languages : en Pages : 178
Book Description
Filled with science, natural remedies and modern wisdom, this portable and concise reference is needed by those confused by the all the claims of superfoods or who want to make an informed decision about what foods are best for them. Yoga instructor, nutrition expert and active mother Elise Collins has compiled a compact yet comprehensive list of healing foods, their vitamin and mineral content, and what they do to promote health, prevent disease, and decrease symptoms of illness. Arranged alphabetically and complete with a crossreference for what's best to eat to treat specific ailments, this guidebook to nutrition is designed to be as convenient as a shopping list. Included are preparation tips and recipes make this the ultimate tool for joyful eating and radiant health. The A-Z Guide to Healing Foods inspires the reader to explore, prepare, procure, grow, taste, savor, and above all, enjoy healing foods. This guide will steer readers towards fabulous foods that foster an overall sense of well being.
Author: Todd Caldecott Publisher: Phytoalchemy ISBN: 9780986893506 Category : Health & Fitness Languages : en Pages : 293
Book Description
"Informed by the theory and practices of Ayurveda and scientific research, Food as Medicine: The Theory and Practice of Food provides a practical and lucid model of what food is, how it impacts your health, and how to make the best choices in your diet" ... P. [4] of cover.
Author: Earl Mindell Publisher: Simon and Schuster ISBN: 0743226623 Category : Diet therapy Languages : en Pages : 436
Book Description
A guide to preventing illness and disease through nutrition provides information on the "hot 100 healers," explains which foods to eat for which ailments, and discusses product labels, fats, and supplements.
Author: Stephen Fairley Publisher: ISBN: 9780648945147 Category : Languages : en Pages :
Book Description
"Let food be thy medicine"Hippocrates, Greek physician and father of modern medicine, 2400 years ago. These days we still have not learnt and seem to think we can simply take pills and ignore diet.Everyone, it seems, has an opinion on diet. This book is science not opinion.Diet is the single most important contributor to our current illness epidemic. Most of what you are told in official dietary guidelines and given as dietary advice is, I'm sad to say, largely rubbish.If you want to change your current path to self-destruction, then diet is the place to start and good food is highly effective medicine.This book explains how. It is quite simple. It is evidence based. You need not go hungry, but you will need to stop eating the foods which are making you sick.
Author: Diane Kraft
Author: Diane Kraft
Author: Diane Kraft
Author: DIANE. KRAFT
Author: Pierre Jean Cousin
Author: Lori Rice
Author: Elise Marie Collins
Author: Todd Caldecott
Author: Earl Mindell
Author: Dharma Singh M. D. Khalsa
Author: Stephen Fairley