Author: Ellie Krieger
Publisher: Houghton Mifflin Harcourt
ISBN: 1118409493
Category : Cooking
Languages : en
Pages : 309

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Book Description
The latest cookbook by beloved healthy eating TV star and award-winning and best-selling author Ellie Krieger.

Author: Taylor Ellingson
Publisher: Sourcebooks, Inc.
ISBN: 1641522259
Category : Cooking
Languages : en
Pages : 284

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Book Description
30-Minute Cooking for Two offers the fastest, perfectly portioned recipes to make homemade meals every day of the week. Imagine if cooking for two cut prep and cook times in half, too. 30-Minute Cooking for Two offers perfectly portioned, time-saving recipes to make whipping up meals for just the two of you, easy to do. Table-ready in 30-minutes or less, these recipes offer fast solutions for meals any day of the week, from a quick breakfast sandwich to a proper date-night steak. Using no more than 8 staple ingredients per recipe, 30-Minute Cooking for Two gives you fewer leftovers, less processed food, and more time to spend between your twosome. Whether you're a newlywed, an empty nester, or just plain tired of giant portions and days of leftovers, this cookbook is for you. Inside you'll find: Tips for kitchen prep that include shopping lists for pantry staples and essential cooking equipment to stock your kitchen with. 30-minute recipes for breakfast, soups, salads, sandwiches, dinner, and dessert, with quick-reference labels super-fast recipes (20-minutes or less) and one pot meals. 8 ingredients per recipe that are easy-to-find all year around, and make every meal fresh and healthy. Every twosome has a special thing that they do together. With the quick and easy recipes in 30-Minute Cooking for Two, cooking can be your thing, too.

Author: Karen L. Swanson
Publisher: Sourcebooks, Inc.
ISBN: 164152801X
Category : Cooking
Languages : en
Pages : 343

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Book Description
Tasty, quick, and heart healthy—you really can have it all. It's time for some heart-healthy dishes you can happily sink your teeth into. The 30-Minute Low Cholesterol Cookbook replaces bland meals with more than a hundred easy-to-make recipes for savory and sumptuous dishes that complement a low-cholesterol lifestyle. Want some help getting started with your cholesterol conscious journey? This cookbook has all the health support you need to make informed decisions about what you eat, plus plenty of helpful tips for making the transition as smooth as possible. The 30-Minute Low Cholesterol Cookbook includes: Quick, great tasting meals—Discover how simple healthy eating can be with a collection of yummy dishes that all take 30 minutes or less to prepare. 125 tasty recipes—From smoothies and bowls to pasta and dressings, eat well at every meal thanks to a heaping helping of dishes that are high flavor, low cholesterol. Common ingredients—Create mouthwatering (and heart-healthy) meals without having to visit specialty grocery stores or deal with hard-to-find ingredients. Low cholesterol meals that are fast and delicious—let The 30-Minute Low Cholesterol Cookbook show you how it's done.

Author: Chetna Makan
Publisher: Mitchell Beazley
ISBN: 1784727709
Category : Cooking
Languages : en
Pages : 309

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Book Description
80 brilliant, flavour-packed Indian recipes to make in 30 minutes or less. Chetna Makan's bestselling cookbooks combine her creative flavour twists with a love of simple Indian home cooking. Taking inspiration from the eclectic tastes of Indian cuisine, these tempting recipes can all be on the table and ready to eat in less than 30 minutes. Featuring fabulous salads, traditional fast snacks, imaginative toppings for toasts, delicious dals, comforting veggie, fish and meat curries, all-in-one rice dishes, surprising raitas and dips as well as indulgent desserts, there are speedy options for every occasion. With brilliantly useful meal plans included, dishes can be enjoyed on their own or paired together and cooked quickly for an easy feast to enjoy with friends. No complicated methods, just delicious, vibrant and varied food that the whole family can enjoy every single night of the week and in little to no time at all.

Author: Erin Clarke
Publisher: Penguin
ISBN: 0525541160
Category : Cooking
Languages : en
Pages : 322

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Book Description
Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen.

Author: Lisa Turner
Publisher: Sourcebooks, Inc.
ISBN: 1641526467
Category : Cooking
Languages : en
Pages : 329

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Book Description
Cook 100 healthy and hearty vegetarian meals—faster than pizza delivery A vegetarian diet offers an abundance of nutrient-rich food options that promote long-term health. This easy vegetarian cookbook features easy recipes that prove you can enjoy fresh, flavorful vegetarian meals—even on busy weeknights. Go beyond other vegetarian recipe books with: 30-minute prep—Every recipe is designed to come together in 30 minutes or less, so you can have healthy homemade cooking anytime. 100 easy vegetarian recipes—Discover wide variety of meals influenced by global cuisine, including Tex-Mex Chili, Simple Lemon Dal, and Indonesian-Style Spicy Fried Tempeh Strips. Helpful dietary labels—Choose the dish that works for you with recipe labels like Vegan, Gluten-Free, Dairy-Free, Nut-Free, Oil-Free, and Soy-Free. Eat healthy even in a hurry with the simple, yet delicious recipes in The 30-Minute Vegetarian Cookbook.

Author: Amanda Hernandez
Publisher: Rockridge Press
ISBN: 9781648765179
Category :
Languages : en
Pages :

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Book Description
Spend less time in the kitchen and more time enjoying family meals Cooking healthy meals is simple when you've got the 30-Minute Family Cookbook. This convenient collection of easy favorites is packed full of recipes designed to get good food on the table quickly. From juicy sliders and creamy cauliflower mac & cheese to whole-wheat chocolate chip cookies, discover 100 recipes that are sure to satisfy without sacrificing nutritional value. This family meals cookbook offers: Easy mealtimes--Many of the recipes in this 30-minute family cookbook double up on the convenience by featuring limited ingredients or only requiring one pot to prepare. Hot tips--Whether it's cooking shortcuts or ways to encourage your family to try new foods, the 30-Minute Family Cookbook includes all kinds of helpful suggestions for making the most of your short time in the kitchen. Family prep--Expand the family dining experience with advice for getting the family, including kids, involved and interested in the cooking process. Bring the whole family together for a home-cooked meal with the 30-Minute Family Cookbook.

Author: Andy De Santis RD, MPH
Publisher: Sourcebooks, Inc.
ISBN: 1638782385
Category : Cooking
Languages : en
Pages : 250

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Book Description
Eat well with easy, tempting dishes to manage your type 2 diabetes A diabetes diagnosis often means changing your diet—but doing so doesn't have to be difficult or boring. The 30-Minute Type 2 Diabetes Cookbook is full of nutritious dishes that utilize basic ingredients and require minimal prep, allowing you to eat healthy and manage your diabetes symptoms without spending a ton of time in the kitchen. 75 scrumptious recipes—From sizzling Mongolian-Inspired Beef to a succulent Salmon Po'boy, feast on a range of fast, simple recipes that are light on carbs and sugar but big on flavor. Overview of type 2 diabetes—Learn the connection between diabetes and diet, including the role of blood sugar, insulin, and the glycemic index. Strategies for success—Sticking to your new diet is made easier with tips for stocking your pantry with nutritious staples, suggestions for "make ahead" meals, and healthy ways to satisfy your cravings. Transform your diet and take control of your health with the 30-Minute Type 2 Diabetes Cookbook.

Author: Joe Wicks
Publisher: Boxtree
ISBN: 176078253X
Category : Cooking
Languages : en
Pages : 240

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Book Description
Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of time to cook great food, Joe’s 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again. Most chapters are simply organised by main ingredient, making it easy to find a dish for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel – this makes the book a brilliant addition for those already familiar with Joe's eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not. Whether you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe’s Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day.

Author: Mark Reinfeld
Publisher: Da Capo Lifelong Books
ISBN: 0786748141
Category : Cooking
Languages : en
Pages : 377

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Book Description
Busy vegans, rejoice! award-winning husband and wife chefs/authors Reinfeld and Murray present 150 delicious, easy-to prepare recipes for everyday vegan cooking -- all dishes that can be prepared in a half-hour. Sections include The Lighter Side of Life: Smoothies & Satiating Beverages; Snacks, Pick Me Ups & Kids' Favorites; Lunches: Wraps, Rolls, Bowls, and More; Extraordinary Salads; Sumptuous Soups; Small Plates: Appetizers, Side Dishes, Light Dinners; Wholesome Suppers; Guilt-Free Comfort Food: Healthy Translations of Old Stand-bys; and Divine Desserts. The 30-Minute Vegan also provides at-a-glance cooking charts, kids' favorite dishes, and exciting menu suggestions for every occasion -- making this an essential cookbook for busy vegans who want to enjoy delicious, healthful, whole-foods vegan fare every day.