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Author: Thomas Bryan Publisher: ISBN: Category : Languages : en Pages : 232
Book Description
If you are Fed Up With the Many Problems Unproductive Habits have Caused in Your Personal and Professional Life, Then This Book is for You! ★Do you wish to change your habits now and take on more productive habits instead?★ ★★Can you set aside just a few minutes every day for a month to detox yourself of bad habits?★★ Your habits govern 40% of your daily actions - that's a lot of decisions to be careless aboutYour habits govern 40% of your daily actions - that's a lot of decisions to be careless about Our brains use an automated shortcut for repetitive action called habits to help it preserve energy and time, since it is unrealistic to process every bit of daily decisions we make. The effect of these habits over a considerable period determines, in no small extent, whether we'll achieve set goals, attain happiness and fulfillment, or just keep coasting and end up nowhere. If you feel unfulfilled, unhappy, or stagnant, then there is a likelihood that you're entangled in a poor system; one that is governed by unhealthy habits. Bad habits keep occurring continually, not because you aren't taking steps to get rid of it, but because you are making use of the wrong technique for changing it. A superb plan, backed by great execution, will always outdo the best intentions. In THE 30-DAY HABIT CLEANSE, you'll learn how to: Decipher what habits are and why they matter so much ✓ Detect the triggers that activate our habits, and how best to control them ✓ Improve ALL important areas of your life through habit transformation ✓ Form 30 life-changing habits that bring fulfillment ✓ Act on these habits within the next 30 days to begin a makeover in your life ✓ Create an environment that helps you internalize them ✓ ...and much, much more. ✓✓✓ These are habits I picked up personally that have changed the course of my life, and I am sure it will affect yours positively as well. There is no magic wand you can wave to change your life mystically. You have a better chance of getting the right information, rolling your sleeves and doing the needed work to get you your desired result. These habits will help you realize your full abilities and transform you into the most fulfilled and happiest version of yourself. The possibilities are endless only if you have the right tool. The 30-Day Habit Cleanse is the ultimate guidebook to free you from the grip of bad habits! Scroll to the top of the page and click Buy Now With 1-Click or Buy Now tab to Begin Your Journey to Healthier Habits!
Author: Thomas Bryan Publisher: ISBN: Category : Languages : en Pages : 232
Book Description
If you are Fed Up With the Many Problems Unproductive Habits have Caused in Your Personal and Professional Life, Then This Book is for You! ★Do you wish to change your habits now and take on more productive habits instead?★ ★★Can you set aside just a few minutes every day for a month to detox yourself of bad habits?★★ Your habits govern 40% of your daily actions - that's a lot of decisions to be careless aboutYour habits govern 40% of your daily actions - that's a lot of decisions to be careless about Our brains use an automated shortcut for repetitive action called habits to help it preserve energy and time, since it is unrealistic to process every bit of daily decisions we make. The effect of these habits over a considerable period determines, in no small extent, whether we'll achieve set goals, attain happiness and fulfillment, or just keep coasting and end up nowhere. If you feel unfulfilled, unhappy, or stagnant, then there is a likelihood that you're entangled in a poor system; one that is governed by unhealthy habits. Bad habits keep occurring continually, not because you aren't taking steps to get rid of it, but because you are making use of the wrong technique for changing it. A superb plan, backed by great execution, will always outdo the best intentions. In THE 30-DAY HABIT CLEANSE, you'll learn how to: Decipher what habits are and why they matter so much ✓ Detect the triggers that activate our habits, and how best to control them ✓ Improve ALL important areas of your life through habit transformation ✓ Form 30 life-changing habits that bring fulfillment ✓ Act on these habits within the next 30 days to begin a makeover in your life ✓ Create an environment that helps you internalize them ✓ ...and much, much more. ✓✓✓ These are habits I picked up personally that have changed the course of my life, and I am sure it will affect yours positively as well. There is no magic wand you can wave to change your life mystically. You have a better chance of getting the right information, rolling your sleeves and doing the needed work to get you your desired result. These habits will help you realize your full abilities and transform you into the most fulfilled and happiest version of yourself. The possibilities are endless only if you have the right tool. The 30-Day Habit Cleanse is the ultimate guidebook to free you from the grip of bad habits! Scroll to the top of the page and click Buy Now With 1-Click or Buy Now tab to Begin Your Journey to Healthier Habits!
Author: Maria Emmerich Publisher: Simon and Schuster ISBN: 1628601167 Category : Cooking Languages : en Pages : 432
Book Description
For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.
Author: Ashley Feinstein Gerstley Publisher: Sourcebooks, Inc. ISBN: 1492665371 Category : Business & Economics Languages : en Pages : 256
Book Description
When were you last happy with your finances? Create lasting happiness with your financial situation — not by creating a blistering budget but by living the life you love! Ashley Feinstein Gerstley was working in financial services when she came to the shocking realization that even she was stressed about her personal finances. How could that be, with all her education and experience in dealing with money? Ashley quickly realized that her stress didn't only arise from a lack of knowledge but the way that we as a society treat and talk (or rather don't talk) about our money, and she created a system to turn the entire practice on its head! Through Ashley's system, in just 30 days you will have created a healthier, happier relationship with your money by: Eliminating all money stressors Finally knowing where your money is going Breaking those panic-inducing bad money habits Learning the basics of how and where to invest Making a plan that you can not only live with but enjoy Readers who have tried the 30-Day Money Cleanse have, on average, saved over $950 through the course of the month! Are you ready to cleanse?
Author: Dominic Novak Publisher: Author House ISBN: 1491805242 Category : Religion Languages : en Pages : 111
Book Description
Repent, Renew, Reinvigorate and Rejoice describe H.E.A.L. a 30 day spirit, mind and body cleanse. In week 1 you begin the healing process. Week 2 you learn solutions to your weaknesses to empower you. Week 3 you achieve balance in your life. Week 4 you master learn, live and leave a legacy for others to follow.
Author: Tracey Edwards Publisher: Tracey Edwards ISBN: Category : Business & Economics Languages : en Pages : 104
Book Description
30 Day Spending Detox: The Simple Plan To Save Money and Get Out Of Debt in Just One Month Could you go thirty days without spending any money (expect for the absolute essentials of course?). Author Tracey Edwards did just that and teaches you how to survive your own 30 Day Spending Detox and save a whole lot of money in the process to help you get out of debt or save for something special in just one month. * You learn the rules of the 30 Day Spending Detox and what you can and can’t buy during the month. * Understand how much of a debt to spending disconnect that most consumers have today and why that’s contributing to our increasing debt levels. * How to save money on everything from groceries and entertainment to those unexpected expenses. * Ways to make extra money to help boost your income. * What to do with the money that you save during the month including starting a simple budget to paying off credit cards and even investing it to build your wealth. If you are ready to shake up your finances for the better then it’s time to detox your spending habits. Are you up for the challenge?
Author: Rosanna Casper Publisher: Simon and Schuster ISBN: 1612437516 Category : Self-Help Languages : en Pages : 209
Book Description
The host of titular podcast offers over sixty ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more. Change isn’t always easy, but you can do it! Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a thirty-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you motivated and committed through day thirty and beyond. If you’re ready to make some positive changes in your life, just pick a challenge and get started: Walk 10,000 steps thirty days without (added) sugar Cook one new recipe per day Get better sleep Get rid of clutter Take a photo every day Spend thirty minutes outdoors Read twenty pages a day
Author: Wendy Walsh Publisher: Rodale ISBN: 1609619706 Category : Family & Relationships Languages : en Pages : 275
Book Description
Encourages women to weed out the bad boys and discusses the five sexual myths that keep women single, when to begin the onset of sexual activity in a new relationship, and the biggest mistakes that one can make when dating online.
Author: Laura Harris Smith Publisher: Chosen Books ISBN: 1441229833 Category : Religion Languages : en Pages : 173
Book Description
A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit. Using a one-month detox structure, spiritual wellness expert and certified nutritional counselor Laura Harris Smith uncovers 30 universal faith-toxins that affect us all. Each day you will discover Scripture, prayers, and faith declarations to cleanse yourself spiritually and emotionally with truth and a biblical perspective. In addition, she includes a simple, corresponding nutritional cleanse using detoxifying foods from your own kitchen. Prayer by prayer, thought by thought, day by day, refresh and refuel your faith and bring healing to the whole temple--spirit, mind, and body.
Author: Jo Naughton Publisher: Whitaker House ISBN: 1629113425 Category : Religion Languages : en Pages : 213
Book Description
Everyone’s experience of life is unique—but none of us gets by without being hurt or disappointed somewhere along the way, hindering our relationships and progress in life. With compassion and humor, author Jo Naughton takes you step-by-step to emotional and spiritual renewal. Step One: Off-load—Lay down your weights and receive healing and new confidence. Step Two: Clean Out—Clear out the clutter in your life and let go of guilt. Step Three: Build Up—Restore your dreams and be filled with strength and life. As you move through this process, you will experience new life in your relationship with God, feel whole again—and be more ready than ever to fulfill your God-given destiny.
Author: Thomas Bryan
Author: Thomas Bryan
Author: Maria Emmerich
Author: Ashley Feinstein Gerstley
Author: Dominic Novak
Author: Tracey Edwards
Author: Rob Hardy
Author: Rosanna Casper
Author: Wendy Walsh
Author: Laura Harris Smith
Author: Jo Naughton