Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Gratitude Journal for Women PDF full book. Access full book title The Gratitude Journal for Women by . Download full books in PDF and EPUB format.
Author: Publisher: Althea Press ISBN: 9781939754462 Category : Health & Fitness Languages : en Pages : 202
Book Description
A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.
Author: Publisher: Althea Press ISBN: 9781939754462 Category : Health & Fitness Languages : en Pages : 202
Book Description
A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.
Author: Sophia Godkin Publisher: Rockridge Press ISBN: 9781647397197 Category : Self-Help Languages : en Pages : 0
Book Description
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Author: Gratitude Daily Publisher: ISBN: 9781952016165 Category : Juvenile Nonfiction Languages : en Pages : 104
Book Description
This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!
Author: Happy Books Happy Books Hub Publisher: ISBN: 9781726280594 Category : Languages : en Pages : 100
Book Description
Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.
Author: Charmaine Charmant Publisher: Rockridge Press ISBN: 9781638070108 Category : Young Adult Nonfiction Languages : en Pages : 134
Book Description
Help teens girls experience the power of gratitude When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism. Short and guided--These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day. Simple and substantial--Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful. Empowering and relevant--Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity. Show teen girls how to boost their happiness and self-esteem with this gratitude journal.
Author: Brenda Nathan Publisher: BrBB House Press ISBN: 9781952358012 Category : Health & Fitness Languages : en Pages : 114
Book Description
Gratitude is a feeling of appreciation for what one has. Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. Each day, write down three to five things that you are grateful for in this journal and turn your ordinary moments into blessings.
Author: Romney Nelson Publisher: Life Graduate Publishing Group ISBN: 9781922453358 Category : Languages : en Pages : 106
Book Description
The 3 Minute, 90 Day Gratitude Journal is an excellent resource to encourage positivity, cultivate an attitude of gratitude, and promote mindfulness for boys. Romney Nelson, Best Selling Author of 'The Habit Switch, ' has created the Gratitude Journal for boys with an easy to follow daily entry with prompted questions to encourage boys to open up about how they feel and what they are grateful for. It will be a tool that will help boys to express their gratitude and thankfulness for what they have, and the special moments they would like to remember. It will also help boys form the wonderful daily habit of gratitude journaling. Every 30 days, there is an opportunity to reflect on the favorite things you did, special moments you have had, or even add a drawing or photo as a keepsake. It will be a gratitude journal that will remain special for many years to come. The 3 Minute, 90 Day Gratitude Journal has been designed in the perfect 6.69 x 9.61 size for kids to take anywhere. Grab your special copy for your son, grandson or special friend today.
Author: Roman Alexander Wellington Publisher: Wellington Press, LLC ISBN: 1636730124 Category : Crafts & Hobbies Languages : en Pages : 130
Book Description
Do You Want to Help Your Child Easily Practice & Grow Their “Positive Attitude of Gratitude”? What If Learning This Skill Was Not Only Fun ... But Only Took 3 Minutes a Day For Them To Do? We all understand the importance of teaching young children to be more positive, grateful, and emotionally expressive. Teaching them these valuable Life Lessons and Positive Values during their formative years, helps to set them up for happier & more positive experiences as they grow older. Unfortunately, with ever decreasing attention spans, and bullying/peer pressure beginning younger than ever before … that’s a job much easier said than done! However, what if you had a simple tool that could help your child learn how to properly express themselves in a healthy, productive, and constructive manner? And what if that simple tool … took less time than it would take for them to watch the commercial on their next YouTube video? Well, that’s where the “3 Minute Kids Gratitude Journal” comes to the rescue! Using this Gratitude Journal … Designed Just For Kids … you can give your child an incredible life-tool that they can begin using right away. It’s a tool that they will actually enjoy using, and even … dare we say it … look forward to their daily 3-Minute Gratitude Routine! This Fun Gratitude Journal Will Help Your Child: ✓ Learn and Know that it’s OK to express their emotions ✓ Provide them with a fun, easy, and visual outlet to do so ✓ Encourage them to think of 3 simple things every day that they can be grateful for ✓ Gives them a tactile outlet via a “drawing box”, to help them draw out what they might not be able to verbally express, or write out ✓ Teaches them to focus on the good & positive moments of their day The 3 Minute Kids Gratitude Journal Sections: Date – With Every Day Of The Week Listed So They Can Circle The Day Today I Am Grateful For – With Three Lines For Them To List 3 Things They Are Grateful For Today I Feel – 8 Different Emoji-Style Smiley Face Graphics Covering All Their Different Moods Draw Something That Make You Happy – A Drawing Box For Them To Draw What They Might Not Be Able To Express Verbally Or Write Out Something Awesome About Today That I Want To Remember – This Section Is Designed To Help Them Focus On The Good Parts Of Their Day, And Actively Engage Their Critical Thinking Processes To Not Only Think About And Remember An Awesome Part Of Their Day, But To Also Write That Awesome Experience Down Via A Tactile Method. ◆ About Us: As an Indie Publishing House, and as a small business in general, your support in purchasing our products means the world to us! We believe that if we provide our amazing customers with great products, they will come to trust in our quality, and see what we as a company stand for. Our goal is to build great relationships and genuine trust with our customers, and hopefully in doing so, our customers will give us the opportunity to earn their business again in the future! ♥
Author: Gratitude Journal Quotes Publisher: ISBN: 9781656595966 Category : Languages : en Pages : 112
Book Description
A simple, The 3 Minute Gratitude Journal is an excellent guide to cultivate an attitude of gratitude for Girls. It will help to increase your ability to regulate emotions, reduce stress, improve attention, show empathy, and feel compassion. Ideal for girls! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys; it is a daily writing: "Today I am thankful for" ... thinking and happiness diary. By spending a quick 3 minutes each day.If you start each day by writing down three things you are thankful for - a family, a favorite teacher, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! This gratitude journal detail: 110 Pages Size 6x9 Inches Buy a copy today to get your kid started. This journal would make a perfect gift for a friend or a loved one to share the joyful journey.
Author: 
Author: 
Author: Sophia Godkin
Author: Gratitude Daily
Author: Happy Books Happy Books Hub
Author: Charmaine Charmant
Author: Brenda Nathan
Author: Romney Nelson
Author: Roman Alexander Wellington
Author: Gratitude Journal Quotes
Author: Kristen Butler