Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Thai Spa Book PDF full book. Access full book title Thai Spa Book by Chami Jotisalikorn. Download full books in PDF and EPUB format.
Author: Chami Jotisalikorn Publisher: Tuttle Publishing ISBN: 146290839X Category : Health & Fitness Languages : en Pages : 140
Book Description
Based on traditional Thai herbal lore, the secrets of this country's ancient healing therapies, are offered for the first time in this Thai guide to health and beauty. Feel-good therapies and natural healing are the lifestyle mantras of the new millennium. Asia leads the way in the back-to-nature market, reviving many of its ancient techniques and treatments that have been handed down form one generation of women to the next. Thai Spa Book focuses specifically on stress-busting therapies from Thailand, running the gamut from the many types of Thai massage and meditation, to full beauty treatments, facials, relaxing baths and scrubs, healthy tonics and much more. These therapies are offered with recipes or instructions, or both, which are easy to follow. practical tips are given to recreate these health and beauty recipes at home, and specific treatments are outlined for specific ailments. All are designed to soothe, nurture and calm. With superb, full-color photography using many of Thailand's top supermodels, the book was shot entirely on location in some of Thailand's super-delux spas.
Author: Chami Jotisalikorn Publisher: Tuttle Publishing ISBN: 146290839X Category : Health & Fitness Languages : en Pages : 140
Book Description
Based on traditional Thai herbal lore, the secrets of this country's ancient healing therapies, are offered for the first time in this Thai guide to health and beauty. Feel-good therapies and natural healing are the lifestyle mantras of the new millennium. Asia leads the way in the back-to-nature market, reviving many of its ancient techniques and treatments that have been handed down form one generation of women to the next. Thai Spa Book focuses specifically on stress-busting therapies from Thailand, running the gamut from the many types of Thai massage and meditation, to full beauty treatments, facials, relaxing baths and scrubs, healthy tonics and much more. These therapies are offered with recipes or instructions, or both, which are easy to follow. practical tips are given to recreate these health and beauty recipes at home, and specific treatments are outlined for specific ailments. All are designed to soothe, nurture and calm. With superb, full-color photography using many of Thailand's top supermodels, the book was shot entirely on location in some of Thailand's super-delux spas.
Author: Simon Piers Gall Publisher: Findhorn Press ISBN: 1844099555 Category : Medical Languages : en Pages : 153
Book Description
Both professional practitioners and casual massage enthusiasts will learn to raise their practice to an art with this step-by-step guide to foot massage as traditionally taught in Thailand. The practical sections of the book clearly cover the different parts of the massage process, and color photos and graphics provide clear explanations to help learners utilize the techniques with confidence. The book also covers the history and theory behind Thai foot massage, including discussions about the reflex points on the feet and the concept of Sen (energy) lines that flow throughout the body, to help explain how this ancient healing art works. Though Thai foot massage is not a curative in itself, the featured techniques can promote general health and well-being.
Author: Loft Thai Spa Publisher: Loft Thai Spa ISBN: Category : Health & Fitness Languages : en Pages : 122
Book Description
Welcome to "The Art of Thai Massage", a journey into one of the world's most revered traditional healing practices, penned by the expert therapists at Loft Thai Spa, an award-winning wellness center based in the heart of Thailand. For centuries, Thai massage has been a cornerstone of wellness, a holistic practice that intertwines physical, emotional, and spiritual wellbeing. Rooted in ancient philosophy, it is more than a form of bodywork - it's a path to deeper self-understanding and harmony. In this book, we aim to unveil the rich tapestry of Thai massage, from its historical origins to the intricate techniques that define its practice today. We invite you to immerse yourself in its philosophy and principles, discover the potential benefits to your health, and learn how to incorporate this timeless art into your daily life.
Author: Sasighan Prasertsri (LMT Publisher: ISBN: 9781667876467 Category : Languages : en Pages : 0
Book Description
Buddhism and Thai Massage Prayer for The Buddha and Dr. Shivaga Komarapaj Traditional Thai Massage and Learning in Thai Society Traditional Thai Massage and UNESCO Traditional Thai Massage Styles Traditional Thai Massage: Six key features Brahma Vihara Sen Sip Theory Grouped lines on the Client's Body Points on the Face and Middle Line of the Skull Symbols and Instructions Used in Illustrations Technique of Using Thumbs Technique of Using Palms Technique of Using Thumbs and Fingertips Technique of Using Fingertips Technique of Using Forearms Technique of Using Elbows Technique of Using Knees Pillows in Thai Massage Loose Pants in Thai Massage How to Count: Thai Numbers Sitting Positions Upper Body Weight Movement Techniques Peut Bpra Dtuu Lom Techniques Teep Techniques Khaph and Goy Technique Cheak Technique Face-Up Face-Up: Khao Glaang (Majority of the session between receiver's legs) Face-Up: Khao Khaang (Majority of the session beside receiver) Face-Up: Arm/Hand Face-Down Side-Lying Facial Massage Face-Up Transitioning to Sitting Up Sitting Up Stretching While Sitting Up Ending the session Summary: Sixty Things to Know about Thai Massage My bio (while I was young in Thailand)
Author: Elefteria Mantzorou Publisher: ISBN: 9781691804207 Category : Languages : en Pages : 160
Book Description
How about adding some fragrant, healing herbal steam in your massage treatments and in your home? You are in the right place!Master the ancient, sacred art of Luk Pra Kob (Thai herbal compress) by the Thai Massage instructor Elefteria Mantzorou.In this book you will find: - How to prepare beautiful herbal balls and poultices - four different methods of preparation included.- The properties of the medicinal herbs used in the compress, plus recipes with Thai and Western herbs.- Applications for professional and home use.- Protocols for health problems.- Amazing photographic material from Thailand.Enhance your professional skills and take care of your friends and family with these fragrant allies - the wonderful herbal balls! Recommended for anyone who practises physical therapy and rehabilitation, cupping, manual therapy, yoga therapy, herbal medicine or aromatherapy, as well as similar health professions. It is an essential reading for massage therapists, spa managers and herbalists.Elefteria was trained in Chiang Mai, Thailand, and now runs her own school which includes a small herbal garden. She teaches the art of traditional Thai Massage since 2004, and has trained hundreds of students! She also gives courses on herbal medicine and aromatherapy, and has prepared and applied thousands of herbal balls throughout her career as an instructor and practitioner of Thai bodywork and herbalism
Author: Bob Haddad Publisher: Simon and Schuster ISBN: 1644113732 Category : Health & Fitness Languages : en Pages : 419
Book Description
• Presents guidelines for effortless and effective practice, including body mechanics, breathing patterns, flowing movements, incremental pressure, and exercises to improve sensing and to strengthen intuition as you work • Offers ways to refine and improve classic techniques that are often performed incorrectly, explains broad healing concepts behind individual techniques, and discusses the awareness and sensitivity with which they should be performed • Answers common questions, clarifies misunderstandings, and presents ways to work with focused intention on a deeper level, and with more grace, ease, and efficiency UNLIKE OTHER BOOKS ABOUT THAI MASSAGE, this guide offers a deep and insightful view of important and often neglected aspects of this work. Many of these concepts and techniques also apply to table massage, physical therapy, yoga, and other healing arts. This book guides the reader through the conceptual, spiritual, and practical approaches behind effective bodywork. An entire section is dedicated to awareness of breath for massage, movement, and everyday activities. Assessment guidelines help the therapist to work with others based on physical appearance, preexisting conditions, and elemental predisposition. Exercises are presented to sharpen sensing abilities and intuition, and to find, coax, and release blockages in the body. Twelve important Thai massage techniques that are often taught and performed incorrectly are described in great detail. Other chapters offer ways to create customized sequences of practice and to move from one technique to another with ease and grace. Finally, the chapter on medicinal herbs discusses the preparation, use, and benefits of herbal compresses, poultices, balms, oils, and baths, and it offers easy recipes for all of these therapies. This manual contains information that has never been previously available in print. Full of exercises and insights to help therapists hone their bodywork skills, it reveals key principles that give way to effective treatment and explores traditional Thai massage with a special focus on intention, awareness, sensitivity, and spirituality.
Author: Chami Jotisalikorn Publisher: Tuttle Publishing ISBN: 9780794607500 Category : Travel Languages : en Pages : 0
Book Description
Everyone needs a break to relax and rejuvenate—and a visit to a Thai spa is the perfect way to do this. Thailand is home to many of the best spas and spa treatments in the world, and Thailand's Luxury Spas presents the very best options available in that country. For those who cannot make it to Thailand, this new book presents detailed, easy-to-follow recipes for many of the traditional Thai healing therapies practiced there—you can pamper yourself in the comfort and privacy of your own home. Massage, meditation, restorative beauty treatments, pick-me-up tonics and tone-me-down baths—all are outlined with simple instructions and clear color photographs. Thailand's Luxury Spas focuses on stress-busting therapies that run the gamut from all the various forms of Thai massage and meditation to full body beauty treatment, facials, relaxing baths and scrubs, healthy tonics and much more. Practical tips are given on how to recreate many of these recipes at home, and specific treatments are outlined for specific ailments. With superb, full-color photography featuring many of Thailand's top supermodels, the book was shot entirely on location in Thailand's super-deluxe spas. Enjoy a true Thai-style, chill-out spa experience wherever you live with Thailand's Luxury Spas.
Author: Nephyr Jacobsen Publisher: Simon and Schuster ISBN: 1844098214 Category : Health & Fitness Languages : en Pages : 332
Book Description
"Seven Peppercorns" covers the vast scope of traditional Thai medicine practices including: Thai element theory, physical therapies, medical Buddhism, herbal medicine for massage, divinatory practices, and spirit medicine; all held within the context of a Thai bodyworker’s instructional manual. This is not another step-by-step Thai massage photographic sequence book, but rather an in-depth training in the theory behind the steps, with instruction in a wide range of esoteric Thai physical therapies designed to bring practical understanding of Thai bodywork as it is practiced by traditional doctors in Thailand. "Seven Peppercorns" is divided into twelve main segments; each segment containing several chapters. The organizational flow takes the reader from introduction, overview and history, through an understanding of Thai anatomy, including element, point, and sen line theory, to instruction in Thai diagnosis, actual physical manipulations and practical application of the shamanistic and Buddhist components of traditional Thai medicine as it applies to bodywork; all in an easy-to-follow well organized format. Included in this guide are Thai self care practices and exercises as well as treatment guidelines for specific disorders. "Seven Peppercorns" serves as both an instruction manual and a reference book fully annotated with appendixes, notes, glossary, bibliography and index. The straightforward academic informational writing is gentled with moments of conversational author-to-reader comments (often humorous), and peppered with short personal narrative stories that bring the reader into the sensory tapestry of Thailand. It is intended as a stand alone manual, or as a text book for Thai massage instructors to use in classes.
Author: Richard Gold Publisher: Elsevier Health Sciences ISBN: 0323070779 Category : Medical Languages : en Pages : 240
Book Description
This practical and highly illustrated introduction to the principles and techniques of Thai massage discusses the theories of Thai medicine and its Chinese and Ayurvedic influences. It offers clear and easy-to-follow descriptions for all Thai massage techniques accompanied by full color photographs and drawings, with arrows to indicate direction of movement. Basic explanations describe how massage therapists can use elements of these techniques and apply them immediately in their own practice. Gives clear and easy-to-follow descriptions for each technique. Techniques can be used alone, in conjunction with other forms of massage, or to facilitate Yoga and other meditation practices. Clinically valuable and practical explanations of how to use elements of the procedures make it easy for therapists to enrich their practice with these techniques -- whether applying all of the methods, or starting with stretches alone. Features an icon throughout the text that calls attention to precautions therapists must be aware of for safe and effective sessions. Includes a 45-minute DVD presenting video of techniques and routines in real time, to demonstrate proper pacing. Photographs, drawings, and illustrations of techniques are now in full color, for greater clarity of concepts. More historical background provides a deeper understanding of this ancient medical art. An accompanying DVD offers a 45-minute video of a Thai massage session in real time - demonstrating procedures with proper pacing. The visual approach along with its step-by-step narration helps viewers understand how the concepts discussed in the book translate to actual practice. The book also includes DVD icons that indicate which techniques are demonstrated on the DVD. Increased coverage of body mechanics helps readers understand the difference between correct and incorrect technique. Legends below the photographs provide specific information on the muscles being pressed or stretched with each technique to help therapists understand how this art of Asian healing corresponds to Western anatomy. A new Muscle Atlas appendix helps to further identify muscles mentioned in these legends. A new chapter, Correlations to Yoga, outlines the correlations between specific Thai massage procedures and yoga postures to help therapists incorporate Yoga into their practices. A new chapter, Suggested Sequences, provides guidelines for 60-, 90-, and 120-minute sessions - taking the guesswork out of planning Thai massage sessions.
Author: Ananda Apfelbaum Publisher: Penguin ISBN: 1440650438 Category : Health & Fitness Languages : en Pages : 288
Book Description
Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit. Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage combines acupressure, stretching, reflexology, assisted yoga postures, herbal compresses, prayer and meditation. It benefits everyone. Sometimes called the "lazy person's yoga", Thai massage stretches and relaxes the muscles, increases the joints' range of motion, and balances energy flow throughout the body. Thai Massage, Sacred Bodywork provides fully illustrated, step-by-step instructions which enable the reader to use this integrative and interactive therapy with a partner at home or with a client. The book explains the historical and philosophical background of Thai massage as well as its religious origins. Throughout the book, Ananda always reminds us of the deeper meaning of this sacred modality—compassion in action. A must for all those interested in the healing arts.
Author: Chami Jotisalikorn
Author: Chami Jotisalikorn
Author: Simon Piers Gall
Author: Loft Thai Spa
Author: Sasighan Prasertsri (LMT
Author: Elefteria Mantzorou
Author: Bob Haddad
Author: Chami Jotisalikorn
Author: Nephyr Jacobsen
Author: Richard Gold
Author: Ananda Apfelbaum