Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health PDF Download

Author: Abraham Morgentaler
Publisher: McGraw Hill Professional
ISBN: 007164251X
Category : Health & Fitness
Languages : en
Pages : 217

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Book Description
"Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life." --Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine "A highly valuable resource. Finally debunks many of the myths about testosterone's safety, which has been an impediment to its appropriate usage for far too long." --David E. Greenberg, M.D., President, Canadian Society for the Study of the Aging Male From a Harvard doctor and a leading expert on testosterone--the groundbreaking book that shows you how to raise your testosterone levels--and live your life to the fullest Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone level. If you've noticed a decrease in your sex drive; experienced erectile dysfunction; or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone--a surprisingly common but frequently undiagnosed condition among middle-aged men. Learn how to: Recognize the symptoms of low testosterone Diagnose the problem with simple tests Find the treatment that's right for you Explore options your doctor might not know about Reduce your risk of cardiovascular disease and obesity

Author: Myatt Murphy
Publisher: Rodale Books
ISBN: 1609615336
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his life Testosterone is the most crucial hormone in the male body--and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T also affects red blood cell production, vitality, bone density, mental acuity, and sex drive. In short: It slowly chops a man down. Testosterone Transformation helps a man produce higher levels of T and reverse the downward spiral. By eating the right foods and adopting a new exercise approach, any man at any age can transform his life by starting a positive chain reaction: Raise T levels through the strategies in this book, improve workouts, get stronger, improve workouts even more, get even stronger, and enable the body to use muscle to process sugar--instead of storing it as fat. Testosterone Transformation is a life-changer: a serious exercise and strategic diet plan that uses the science of a man's own body to help him recharge his sex drive, increase vitality, and reduce health risks across the board.

Author: Kathy C. Maupin, M.D.
Publisher: Hay House, Inc
ISBN: 1401943004
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
"The Secret Female Hormone is a must read for women today! Hormones should always be evaluated in unity, and testosterone is almost always overlooked. The authors tell the truth about how hormone imbalances truly affect women - not only their energy, their vitality and their libido but also their family relationships and self-esteem. This book will be a resource for women for years to come!" - Marcelle Pick, author of Is It Me or My Hormones? and The Core Balance Diet Leading experts show why testosterone hormone imbalance could be the vital connecting factor in a wide variety of health issues for women in midlife. You know the experiences all too well. You can’t sleep, so you start your day feeling exhausted. Seemingly overnight, you can’t remember names, places, appointments—things you could previously recite at the drop of a hat. You want to be more active, but you have zero energy for that. And sex? Forget it! By now, you’ve probably been told this is "normal," or that it’s the "natural" course of aging. And you might even believe it, because so many women approaching midlife have the exact same symptoms. In fact, millions of women worldwide are undiagnosed and untreated for hormone imbalance deficiency. As one of the country’s leading experts on hormonal balance—and as a woman who experienced these symptoms herself—Dr. Kathy Maupin has identified a debilitating and overlooked health condition: testosterone deficiency syndrome, or TDS. Most people associate testosterone with men, but it’s one of the most vital hormones in women, and one of the first hormones that women begin to lose as they enter their 40s. And Dr. Maupin’s own research has shown that the symptoms of aging—fatigue, memory loss, moodiness, low libido, and so much more—are initiated and accelerated by testosterone loss. In this book, Dr. Maupin and therapist Brett Newcomb show how testosterone replacement can radically improve your life. They share the history and background of hormone replacement therapy, the latest research on treatment options, as well as: • Tips for dealing with mood swings, changes in sex drive, and maintaining healthy relationships • Surprising information on the long-term effects and health risks of testosterone loss • Common myths and misconceptions regarding estrogen and testosterone replacement therapy • Questionnaires to help you determine your individual hormone deficiencies • Real stories and personal experiences Dr. Maupin’s patients share clear, practical, and easy-to-use, this authoritative guide sheds light on the importance of testosterone and will help you reclaim your physical, mental, emotional, and spiritual health.

Author: Jeffry S Life
Publisher: Simon and Schuster
ISBN: 1451699026
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
A companion to 'The life plan' distills the author's fitness program into a simple, customizable format that incorporates additional exercises, new meal plans, an expanded food guide, and the latest information on hormone optimization.

Author: Jeffry S. Life
Publisher: Simon and Schuster
ISBN: 1439194599
Category : Family & Relationships
Languages : en
Pages : 339

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Book Description
For men seeking to make over their bodies and turn back the clock, "The Life Plan," a "New York Times" bestseller, delivers the keys to a fitter body, a stronger immune system, and a richer, fuller life.

Author: Abraham Morgentaler
Publisher: Simon and Schuster
ISBN: 0671864262
Category : Health & Fitness
Languages : en
Pages : 198

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Book Description
More and more, men are recognizing the need to educate themselves about their own bodies. This physician's guide to what every man should know about his sexual health is an informative and reassuring reference written to meet the increasing interest in male health issues. 8 line drawings.

Author: Abraham Morgentaler
Publisher: Macmillan
ISBN: 1250042607
Category : Family & Relationships
Languages : en
Pages : 318

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Book Description
Harvard Professor Morgentaler offers a rare view into the secret world of his patients, providing a startling new perspective on men, sex, and relationships. He uses real-life stories to reveal the secrets of men and to examine the current state of male sexuality in science and medicine.

Author: Gary Donovitz
Publisher: Wheatmark, Inc.
ISBN: 1627878017
Category : Medical
Languages : en
Pages : 149

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Book Description
There's a sea of misinformation about women and the benefits of testosterone that is sentencing peri- and post-menopausal women to years of suffering not only with menopause symptoms, but also with serious health issues that often shorten their lives. Testosterone Matters…More! is a beacon of hope that will lead you out of the fog of menopause, and offer you a clear pathway to overcome many of the debilitating ailments you may be suffering from right now. In this book, you'll learn that optimizing your testosterone levels may help: • Extinguish night sweats and hot flashes • Give you better sleep • Boost your energy • Boost your mood, memory, and concentration • Improve vaginal dryness and bladder issues While testosterone is known to calm over eleven menopause symptoms, clinical evidence confirms that testosterone also protects your heart, your brain, your breasts, your bones, and your muscles and joints. And there's a vital connection to thyroid health. In Testosterone Matters…More! patients share their own intimate stories about the astonishing changes that have made their lives better and happier. You do need hormones. You most definitely need testosterone. How many more years of your life are you willing to suffer or risk? If you answered NOT ONE MORE, keep reading and discover how testosterone is going to change your life.

Author: Roger Mason
Publisher: Square One Publishers, Inc.
ISBN: 0757054773
Category : Health & Fitness
Languages : en
Pages : 168

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Book Description
Although testosterone is considered a male sex hormone, what many people don’t realize is that this vital hormone is also present in females. For men, it is mainly responsible for stimulating and controlling characteristics that are considered “masculine,” like muscles and hair growth. However for both sexes, low testosterone levels can cause countless health problems including memory loss, anxiety and depression, osteoporosis, increased cholesterol levels, weight gain, sexual dysfunction, and infertility. While testosterone supplements are available, most are ineffective and some are even dangerous. In the updated third edition of Testosterone Is Your Friend, author Roger Mason presents the latest and most effective natural treatments and supplements to help raise testosterone levels. The book begins by looking at how the body uses testosteroneand how this hormone functions differently in men and women. Later chapters examine how testosterone deficiency affects various health conditions. In addition to presenting safe treatments for elevating testosterone levels naturally, the author also explains how simple it is to test the levels yourself. It’s time to re-energize. With Testosterone Is Your Friend, you will have the latest information on how to increase your testosterone levels safely and naturally. By following the advice within, you can improve not only your sex life, but also the overall quality of your life.

Author: Jorge Chavarro
Publisher: McGraw Hill Professional
ISBN: 0071595503
Category : Health & Fitness
Languages : en
Pages : 289

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Book Description
The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses’ Health Study More than 6 million women in the United States alone experience infertility problems User-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School’s top voices in nutrition