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Author: Kathy Woods Publisher: ISBN: 9780736084833 Category : Languages : en Pages :
Book Description
Whether you are just starting out, have been competing for decades, or are returning to the game after an extended break, Playing Tennis After 50 will improve your play and enhance your experience on and off the court. With tactics and techniques ranging from basic to advanced, you'll learn to adapt court positioning and tweak shot selection for stellar singles, doubles, and mixed doubles play. Special features such as how-to-practice games and Stroke Doctor tips will correct common errors and improve skills while you play the game. Off the court, Playing Tennis After 50 will help you avoid aches and injury with stretching and strengthening exercises. Then double your pleasure with expert information on the latest equipment, tips on finding the right club and playing partner, and ways to make tennis a lifelong activity!
Author: Kathy Woods Publisher: ISBN: 9780736084833 Category : Languages : en Pages :
Book Description
Whether you are just starting out, have been competing for decades, or are returning to the game after an extended break, Playing Tennis After 50 will improve your play and enhance your experience on and off the court. With tactics and techniques ranging from basic to advanced, you'll learn to adapt court positioning and tweak shot selection for stellar singles, doubles, and mixed doubles play. Special features such as how-to-practice games and Stroke Doctor tips will correct common errors and improve skills while you play the game. Off the court, Playing Tennis After 50 will help you avoid aches and injury with stretching and strengthening exercises. Then double your pleasure with expert information on the latest equipment, tips on finding the right club and playing partner, and ways to make tennis a lifelong activity!
Author: Jeff Greenwald Publisher: Penguin ISBN: 1558708448 Category : Sports & Recreation Languages : en Pages : 162
Book Description
Play with Freedom...And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to: • Embrace nerves and play even better under pressure • Maintain confidence to win more consistently • Develop a pin-point focus • Access an ideal level of intensity • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.
Author: Leanne Shapton Publisher: Penguin ISBN: 1101584939 Category : Biography & Autobiography Languages : en Pages : 338
Book Description
Winner of the 2012 National Book Critics Circle Award, Autobiography Swimming Studies is a brilliantly original, meditative memoir that explores the worlds of competitive and recreational swimming. From her training for the Olympic trials as a teenager to enjoying pools and beaches around the world as an adult, Leanne Shapton offers a fascinating glimpse into the private, often solitary, realm of swimming. Her spare and elegant writing reveals an intimate narrative of suburban adolescence, spent underwater in a discipline that continues to inspire Shapton’s work as an artist and author. Her illustrations throughout the book offer an intuitive perspective on the landscapes and imagery of the sport. Shapton’s emphasis is on the smaller moments of athletic pursuit rather than its triumphs. For the accomplished athlete, aspiring amateur, or habitual practicer, this remarkable work of written and visual sketches propels the reader through a beautifully personal and universally appealing exercise in reflection.
Author: W. Timothy Gallwey Publisher: Random House Trade Paperbacks ISBN: 0679778314 Category : Sports & Recreation Languages : en Pages : 193
Book Description
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Author: Joey Rive Publisher: Human Kinetics ISBN: 149258326X Category : Sports & Recreation Languages : en Pages : 479
Book Description
Solid groundstrokes, a confident net game, a dictating serve, a sharp return game, and specialty shots for every situation—build your game from the ground up with the techniques and shots that are essential for success in today’s versatile and powerful game. Combine that with winning tactics for singles and doubles, and Tennis Skills & Drills is your blueprint for taking your game to the next level. Start with assessing the basic techniques for the various strokes and see how you can improve your footwork, grip choices, and swing patterns. Then increase your options with spins, angles, and depth. Complete instruction for all of the strokes along with over 110 practice drills is like having your own personal coach. Since your technique is only as effective as your tactics, the book also covers the key tactical principles and game plans for maximizing your strengths while minimizing your opponent’s. You’ll learn to prepare for, adapt to, and counter every style of play. Whether your goal is to beat your favorite playing partner or to win the next league, state, or national title, Tennis Skills & Drills is your guide to mastering the game.
Author: Publisher: ISBN: Category : Languages : en Pages : 168
Book Description
Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.
Author: Richard Williams Publisher: Simon and Schuster ISBN: 147670421X Category : Biography & Autobiography Languages : en Pages : 304
Book Description
"The gripping story of Richard Williams, the father who raised and trained two of the greatest women in sports, Venus and Serena. He achieved greatness in spite of hardship and disadvantages to become a successful businessman, family man and tennis coach"--
Author: Henrick Vejlgaard Publisher: Prometheus Books ISBN: 1616143223 Category : Social Science Languages : en Pages : 245
Book Description
The author describes the emergence of a radically new type of tribalism, one based not on the fixity of age-old ethnic tradition but on the fluidity of diverse lifestyle choices being made by contemporary individuals. --Stephen Bertman, PhD, author of Hyperculture and Cultural AmnesiaAmerican society is more diverse than ever. A country that used to think of itself as the great melting pot may soon be calling itself the great lifestyle buffet. With increasing affluence, more and more Americans are in a position to choose whatever lifestyle most appeals to them. The result is that the national landscape has become an intricate mosaic of varying styles, self-expressions, and ways of life. Even the distinction between majority and minority is starting to blur.Is there any pattern to this ever-shifting kaleidoscope of identities? Social scientist and communications specialist Henrik Vejlgaard puts the pieces together into a coherent picture in this fascinating study of American diversity. Applying the astute pattern-recognition skills that he demonstrated in his previous book, the critically acclaimed Anatomy of a Trend, Vejlgaard examines how we transform our identities into practical everyday living-into our lifestyle.Going beyond the usual markers of identity-race, ethnicity, religion, political affiliation, income level, etc-he focuses on modes of communicating group identity nonverbally through consumer choices, clothing fashions, personal color choices, adornments, accessories, logos, signs, and symbols. Curiously, what emerges from his analysis is a pattern as ancient as human culture itself-a new form of tribalism. He foresees this trend continuing so that by the end of the twenty-first century there will be less identification with nation-states and ethnic groups and more small-group identification. As globalization and mass communication continue to link us together, we may all become so used to diversity that the idea of conflict based on national identity distinctions may seem antiquated.A book of remarkable insights, The Lifestyle Puzzle will have great appeal to readers interested in popular culture, social change, and consumer tastes.Henrik Vejlgaard, M.A., M.Sc. (Copenhagen, Denmark), is the author of Anatomy of a Trend, the groundbreaking book about how changes in style and taste take place. Combining a background of social science and communication, he is a master of recognizing patterns where others see only chaos. He has lectured on lifestyle and trend sociology at the University of Copenhagen and the University of Arhus, both in Denmark. Anatomy of a Trend has been published in more than thirty countries and translated into, among other languages, Chinese, Korean, Spanish, and Italian. Previously he has written three books in Danish on lifestyle and trend sociology. Visit Henrik Vejlgaard online at www.henrikvejlgaard.com.
Author: Incomes Data Services Publisher: ISBN: Category : Early retirement Languages : en Pages : 124
Book Description
Guide to early retirement practice in the UK, with particular reference to related pension scheme and old age benefits - notes labour costs, examines redundancy, employee's Motivation and disability reasons for retiring early, and outlines characteristics of the job release scheme, phased retirement and flexible retirement age plans for aiding the transition from work. References.
Author: Kathy Woods
Author: Kathy Woods
Author: Jeff Greenwald
Author: Leanne Shapton
Author: W. Timothy Gallwey
Author: Joey Rive
Author: 
Author: Richard Williams
Author: Henrick Vejlgaard
Author: Rob Antoun
Author: Incomes Data Services