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Ten Animals Kung Fu: Descriptions and Analyses of 88 Routines and Short Forms

Ten Animals Kung Fu: Descriptions and Analyses of 88 Routines and Short Forms PDF Author: James J. Counsilman
Publisher: Gadfly Books
ISBN: 9781943570201
Category : Sports & Recreation
Languages : en
Pages : 0

Book Description
Ten Animals Kung Fu presents descriptions and analyses of 88 routines and short forms of Xīn Yì Liù Hé Quán. The Third Edition provides additional descriptions (primarily of turns and finishes) and revisions within the descriptive structure and analyses of the Second Edition. The Second Edition presents descriptions of the 82 short forms within the new standardized format of Begin, Continue, Turn and Continue, and Turn and Finish. The standardization simplifies understanding forms and comparisons within and between groups of forms. Descriptions of the 6 long routines have been revised within the original steps. The following chapters are new: Primary Functions, Turns, and Finishes provides qualitative and quantitative analyses of the purposes and frequencies of these major aspects of Xīn Yì short forms. Applications provides descriptions and analyses of the practical functions of the forms. Transition Routine provides a long routine that focuses on standard Xīn Yì transitions between subroutines, the key to creative practice.

Ten Animals Kung Fu: Descriptions and Analyses of 88 Routines and Short Forms

Ten Animals Kung Fu: Descriptions and Analyses of 88 Routines and Short Forms PDF Author: James J. Counsilman
Publisher: Gadfly Books
ISBN: 9781943570201
Category : Sports & Recreation
Languages : en
Pages : 0

Book Description
Ten Animals Kung Fu presents descriptions and analyses of 88 routines and short forms of Xīn Yì Liù Hé Quán. The Third Edition provides additional descriptions (primarily of turns and finishes) and revisions within the descriptive structure and analyses of the Second Edition. The Second Edition presents descriptions of the 82 short forms within the new standardized format of Begin, Continue, Turn and Continue, and Turn and Finish. The standardization simplifies understanding forms and comparisons within and between groups of forms. Descriptions of the 6 long routines have been revised within the original steps. The following chapters are new: Primary Functions, Turns, and Finishes provides qualitative and quantitative analyses of the purposes and frequencies of these major aspects of Xīn Yì short forms. Applications provides descriptions and analyses of the practical functions of the forms. Transition Routine provides a long routine that focuses on standard Xīn Yì transitions between subroutines, the key to creative practice.

Ten Animals Kung Fu

Ten Animals Kung Fu PDF Author: J. J. Counsilman
Publisher:
ISBN: 9781943570119
Category : Sports & Recreation
Languages : en
Pages : 212

Book Description
Ten Animals Kung Fu presents 88 routines and short forms of Xīn Yì Liù Hé Quán taught by Master Li Zun Si in Shanghai from 1996 to 2000. Master Li (1918-1914) was acknowledged as one of China's outstanding martial artists and was a beloved teacher. The descriptions are terse and complete for all 6 routines and 82 short forms. Additional information on the common movements in Xin Yi and the practice patterns are included. Between chapters, I have added photos of Master Li and relevant poems, observations, and quotes.

Shaolin Ten-Animal Form of Kwan Tak Hing

Shaolin Ten-Animal Form of Kwan Tak Hing PDF Author: Ting Leung
Publisher:
ISBN: 9789627284055
Category :
Languages : en
Pages : 208

Book Description


Shaolin Ten-animal Form of Kwan Tak Hing

Shaolin Ten-animal Form of Kwan Tak Hing PDF Author: Leung Ting
Publisher:
ISBN:
Category : Hand-to-hand fighting, Oriental
Languages : en
Pages : 208

Book Description


Little Monk and the Mantis

Little Monk and the Mantis PDF Author: John Fusco
Publisher: Tuttle Publishing
ISBN: 1462908861
Category : Juvenile Fiction
Languages : en
Pages : 53

Book Description
"Engaging and knowledgeable…brings magical light and clarity to veiled martial arts history. In a cocoon shell, a man 'tis not a mantis til Fusco's faithful rendering of true life hero Wong Long bugs the Shaolin elders into accepting the teachings and virtues of the world's most dynamic insect…the praying mantis.--Dr. Craig D. Reid, Martial Arts Historian"

Unleash the Dragon Within

Unleash the Dragon Within PDF Author: Steven Macramalla, Ph.D.
Publisher: North Atlantic Books
ISBN: 1623173663
Category : Sports & Recreation
Languages : en
Pages : 362

Book Description
Discover your Animal archetype to transform your martial arts practice and improve your physical, emotional, and sexual health A cognitive psychologist and respected martial art instructor brings to life the Animals of Ch'ien-lung, and how to live the martial art philosophy--on and off the mat! This martial art belongs to everyone, not just for self-defense but as a force for healing. Keen on detail, big in scope, Unleash the Dragon Within shows how to tap into the Cat and Snake aspects of your mind and body. When you combine the movement, breath and meditation of a Cat with a Snake you create the Dragon, bringing all you are to your athletic performance, spiritual practices and even your sexual relationships.

Shaolin Five Animals Kung-Fu

Shaolin Five Animals Kung-Fu PDF Author: Doc-Fai Wong
Publisher:
ISBN: 9780865680807
Category : Kung fu
Languages : en
Pages : 0

Book Description
Ancient Chinese monks discovered that by incorporating into their martial arts the fighting movements of these animals, they could create a system as harmful to the enemy as it was healthful to the practitioner.

Chinese Gong Fu

Chinese Gong Fu PDF Author: R.F. Gonzalez
Publisher: McFarland
ISBN: 1476637814
Category : Sports & Recreation
Languages : en
Pages : 207

Book Description
Gong fu, the indigenous martial art of China, was exported into American popular culture through numerous "kung fu" movies in the 20th century. Perhaps the most renowned of the martial arts in the U.S., gong fu remains often misunderstood, perhaps because of its esoteric practices that include aspects of Daoism, Confucianism, Buddhism and other syncretic elements. Using the science of embodiment--the study of the interaction between body, mind, cognition, behavior and environment--this book explores the relationships among practitioner, praxis, spirituality, philosophy and the body in gong fu. Drawing on familiar routines, films, artifacts and art, the author connects the reader to ancient Chinese culture, philosophy, myth, shamanism and ritual.

Martial Arts Studies

Martial Arts Studies PDF Author: Paul Bowman
Publisher: Rowman & Littlefield
ISBN: 1783481293
Category : Sports & Recreation
Languages : en
Pages : 205

Book Description
The phrase “martial arts studies” is increasingly circulating as a term to describe a new field of interest. But many academic fields including history, philosophy, anthropology, and Area studies already engage with martial arts in their own particular way. Therefore, is there really such a thing as a unique field of martial arts studies? Martial Arts Studies is the first book to engage directly with these questions. It assesses the multiplicity and heterogeneity of possible approaches to martial arts studies, exploring orientations and limitations of existing approaches. It makes a case for constructing the field of martial arts studies in terms of key coordinates from post-structuralism, cultural studies, media studies, and post-colonialism. By using these anti-disciplinary approaches to disrupt the approaches of other disciplines, Martial Arts Studies proposes a field that both emerges out of and differs from its many disciplinary locations.

Korean Kung Fu: The Chinese Connection (Revised and Updated)

Korean Kung Fu: The Chinese Connection (Revised and Updated) PDF Author: James J. Theros
Publisher:
ISBN: 9780990416401
Category : Sports & Recreation
Languages : en
Pages : 354

Book Description
The complete book on the art of Korean Kung Fu (sometimes known as Sip Pal Gi). In this book, readers will learn the most important information about this art and how it inter-relates with other systems of martial arts, as well as the historical background on how the art came from China to Korea and who the pioneers of this art were. Readers will learn about the basics of the art and see several of the empty-hand forms included in the system, as well as the author's background and credentials.