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Author: Lisa McDonald Publisher: John Wiley & Sons ISBN: 1119986265 Category : Cooking Languages : en Pages : 343
Book Description
Soothe the body, mind, spirit, and senses—with tea Tea For Dummies is your guide to enjoying the delicate flavors and health benefits of the world’s second most popular beverage. This book helps novices and connoisseurs alike step confidently into the vast, versatile world of tea. Learn which teas are right for you and brew the perfect cup. We’ll also look at the research on tea’s benefits, including lower blood pressure, reduced stress, lessened risk of cancer and cognitive decline, and easier weight management. Where is tea grown? How is it processed? What’s the best way of incorporating tea into a healthy lifestyle? How is tea enjoyed around the world? Dummies answers all your tea questions, so you can enjoy every sip. Learn the basics of tea production and preparation Discover the varieties of tea and get to know their effects Develop a deep knowledge of tea to enhance the experience of drinking or serving it Maximize the mental and physical health benefits of herbal and caffeinated teas This compendium of tea wisdom is perfect for anyone looking for a deeper enjoyment and appreciation of tea. We’ll help you figure out where to start with tea, and if you’re already part of the tea fan club, we’ll inspire and fascinate you even more.
Author: Major Cohen Publisher: John Wiley & Sons ISBN: 111967901X Category : Cooking Languages : en Pages : 295
Book Description
Get the skinny on your morning joe Do you swear by your morning jolt of caffeine but are hard-pressed to tell a siphon from a slow dripper? No problem: just order a fresh copy of Coffee For Dummies for a smooth blend of fun facts and practical advice to give an extra shot of flavor to your appreciation of the second-most valuable commodity on planet Earth—and filter out all that excess grind in your knowledge. This warm and welcoming serving from passionate coffee guru Major Cohen—a Specialty Coffee Association certified instructor, and now retired highly respected former Starbucks coffee educator and program manager—takes you on a rocket-fueled journey from the origins of the liquid bean’s popularity to best ways to prepare and enjoy coffee in your own home. You'll learn how to evaluate the advantages of different coffee styles and makers, and how even the smallest detail—varietal, roast type, texture—can influence how good that cupped lightning tastes on your tongue. Evaluate different roasts or brews Navigate menus for the best deals Learn how to speak “coffee” and order your half-cap-low-fat-no-sugar-add-whip with confidence Save money with the best store apps Meet some of the unknown pioneers of coffee that have made our coffee world of today See how you might think bigger about your coffee spend changing the world The average American spends over $1000 on their daily brain juice every year: why not hire Coffee For Dummies as your personal barista and get more for your money—and from each invigorating sip.
Author: Nadine Taylor Publisher: Kensington Books ISBN: 9781575662435 Category : Health & Fitness Languages : en Pages : 196
Book Description
Including more than one dozen recipes for drinks and desserts, a guide to the healing properties of green tea describes how it acts as a stronger antioxidant than certain vitamins, inhibits blood clots better than aspirin, and more. Original.
Author: Kathi Keville Publisher: John Wiley & Sons ISBN: 076455171X Category : Health & Fitness Languages : en Pages : 390
Book Description
Whether it’s the tang of ozone in the air just before a rainstorm, the homey smell of freshly baked bread, or the inspiring scent of roses, natural aromas are everywhere with us, influencing our moods, and informing our perceptions. But natural aromas are capable of much more. Science is just beginning to reveal how aromas affect our bodies as well as our spirits, and what once seemed far-fetched–that you can treat many common ailments with nothing more than a pleasing smell–is now being taken seriously by many in the medical community. Yes, you can smell your way to good health, and now Aromatherapy For Dummies shows you how. This down-to-earth guide takes the mystery out of essential oils and other aromatherapy tools, and shows you how pleasing scents can cure what ails you and enhance your life at home and at work. Among other things, you’ll discover how to: Safely and easily treat hundreds of common ailments Increase f ocus and concentration Relieve tension and relax Improve athletic performance Enhance romance Sniff out the right essential oils Create fragrant essences in your kitchen Under the expert guidance of one of America’s leading botanical experts, you’ll bring the wonders of aromatherapy into your own life. Kathy Keville provides clear, concise, scientifically informed explanations of how plant essences can support body, mind, and spirit. She offers common sense advice on everything from therapeutics and cosmetics to the recreational uses of essential oils. And she supplies: Easy-to-follow instructions on how to select genuine aromatherapy products Symptom Guide–simple and easy remedies for 60 common conditions, listed alphabetically by symptom Aroma Guide–an A-to-Z guide of fragrant plants used in aromatherapy More than a hundred recipes for everything from oily skin to indigestion that you can whip up at home in five minutes The world is full of natural fragrances that can help you feel better, work smarter, play harder, and relax. It’s time to get well with the healing power of smell, and now Aromatherapy For Dummies shows you how.
Author: Barbara Rockefeller Publisher: John Wiley & Sons ISBN: 1118011015 Category : Business & Economics Languages : en Pages : 497
Book Description
A simple, straightforward guide to the fundamentals of technical analysis Technical analysis is a collection of techniques designed to help people make trading decisions. Technical Analysis For Dummies, 2nd Edition explains the basic principles and shows you how to apply these principles in an approachable and non-intimidating way. Since the publication of the first edition of Technical Analysis For Dummies, readers have been faced with many changes to the investment landscape, such as new interest rates, looming bank crises, and adjusting market climates. This updated edition includes information on the new indicators, hands-on applications for real-world situations, as well as practical examples that reflect today's financial atmosphere. Determine how markets are performing and make decisions using real data Spot investment trends and turning points Improve your profits and your portfolio performance With straightforward coverage of concepts and execution, Technical Analysis For Dummies shows you how to make better trading decisions in no time.
Author: Steve Wiegand Publisher: For Dummies ISBN: 9780470436394 Category : History Languages : en Pages : 408
Book Description
Now revised — the easy-to-understand guide to the story of America Want to better understand U.S. History? This friendly book serves as your tour guide through the important events of America's past and present, introducing you to the people who helped to shape history. From pre-Columbus to the American Revolution, from Watergate to Iraq to Barack Obama, you'll discover fascinating details that you won't find in dry history texts! They're coming to America — explore early civilizations, meet Native Americans, and see how the development of the English colonies led to slavery and the American Revolution From Thomas Jefferson to Abraham Lincoln — examine the contributions of great Americans as well as the discovery of gold, the birth of California, the Civil War, and Manifest Destiny America grows up — be there during the conquering of the West, industrial development, and the invention of the light bulb and the telephone The impact of the World Wars — understand the sweeping changes these epochal events brought to America and the rest of the world The Cold War, Camelot, and Clinton — take a closer look at the Korean War and communism, the fabulous '50s, JFK, Vietnam, Nixon and Watergate, Reaganomics, and the Clinton years From the '90s to now — witness the birth of the microchip, the impact of hanging chads in a presidential election, the largest terrorist attack on American soil, and the growing economic crisis Open the book and find: Ten important events that defined American culture Interesting Americans, from presidents to gangsters to sports heroes How America fought to win independence from England Details about all the major wars and their long-term effects Insight into the roots of slavery Inventions that changed life for Americans The impact of the atomic bomb The Bill of Rights and the Declaration of Independence
Author: Lisa McDonald Publisher: John Wiley & Sons ISBN: 1119986265 Category : Cooking Languages : en Pages : 343
Book Description
Soothe the body, mind, spirit, and senses—with tea Tea For Dummies is your guide to enjoying the delicate flavors and health benefits of the world’s second most popular beverage. This book helps novices and connoisseurs alike step confidently into the vast, versatile world of tea. Learn which teas are right for you and brew the perfect cup. We’ll also look at the research on tea’s benefits, including lower blood pressure, reduced stress, lessened risk of cancer and cognitive decline, and easier weight management. Where is tea grown? How is it processed? What’s the best way of incorporating tea into a healthy lifestyle? How is tea enjoyed around the world? Dummies answers all your tea questions, so you can enjoy every sip. Learn the basics of tea production and preparation Discover the varieties of tea and get to know their effects Develop a deep knowledge of tea to enhance the experience of drinking or serving it Maximize the mental and physical health benefits of herbal and caffeinated teas This compendium of tea wisdom is perfect for anyone looking for a deeper enjoyment and appreciation of tea. We’ll help you figure out where to start with tea, and if you’re already part of the tea fan club, we’ll inspire and fascinate you even more.
Author: Brent Agin Publisher: John Wiley & Sons ISBN: 0470445394 Category : Health & Fitness Languages : en Pages : 362
Book Description
Transform your diet and reap the extraordinary benefits of superfoods Want to eat healthier, lose weight, and fight off disease? You can do it with superfoods! This friendly guide explains everything you need to know — why you need superfoods, the science behind them, and how to prepare and enjoy them. From bananas and carrots to oatmeal and salmon, you'll gain a healthy attitude toward eating right! Get the skinny on superfoods — know the basics of a balanced, nutritional diet, and why superfoods are so powerful Take a closer look — examine the unique properties of superfoods and the best ways to store and prepare them Explore exotic flavors — discover Asia's goji berries, Mexico's chia, Indonesia's mangosteen, and other unusual superfoods Launch your superfoods lifestyle — plan healthy meals you and your family will enjoy Open the book and find: A nuts-and-bolts breakdown of each superfood Ways to incorporate superfoods into your everyday diet Tips for saving money on superfoods The healthiest cooking methods More than 50 easy-to-prepare, tasty recipes — from breakfast to dessert The top dietary supplements How to grow your own superfoods garden
Author: Lisa McDonald
Author: Major Cohen
Author: Nadine Taylor
Author: Kathi Keville
Author: Caroline Dow
Author: Barbara Rockefeller
Author: Steve Wiegand
Author: Lisa McDonald
Author: 
Author: John Ames Mitchell
Author: Brent Agin