Tara in the Palm of Your Hand PDF Download

Author: Thubten Chodron
Publisher: Shambhala Publications
ISBN: 0834828952
Category : Religion
Languages : en
Pages : 271

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Book Description
Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means "liberator," signaling her ability to free beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity. She embodies a challenge, but one that is profoundly nurturing: to transform our minds and become like her, reflecting the tranquility, compassion, and wisdom that make her so beautiful. Thubten Chodron describes a simple meditation on Tara, explaining its benefits and its application to daily life. She also presents two well-loved praises—"Homage to the Twenty-one Taras" and "A Song of Longing for Tara, the Infallible"—together with reflections on their meanings for modern practitioners.

Author: Rinpoche Zasep Tulku
Publisher:
ISBN: 9780992055400
Category : Dge-lugs-pa (Sect)
Languages : en
Pages :

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Author: Rachael Wooten, Ph.D.
Publisher: Sounds True
ISBN: 1683643895
Category : Religion
Languages : en
Pages : 281

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Book Description
A practical guide for invoking the power and blessings of Tara, the beloved female buddha of Tibet Known as "the female Buddha" in Tibet and India, Tara connects us to the archetypal Divine Feminine—an energetic force that exists within us and all around us, and has been available to all humans since our earliest origin. While there are many books on Tara, this practical guide shows us how those of any tradition can directly access her, through clear instruction and authentic Tibetan Buddhist teachings. Jungian analyst, scholar, and spiritual practitioner Dr. Rachael Wooten combines the ancient Tara tradition with depth psychology to help us connect with each of Tara's manifestations and access her blessings within ourselves and in the external world. In her myriad forms, Tara has the power to protect us from inner and outer negativity, illuminate our self-sabotaging habits, cleanse mental and physical poisons, address emotional trauma, open us to abundance, give us strength and peace, help us fulfill our life purposes, and more. Here, you will explore all 22 manifestations of Tara. Each chapter begins with an epigraph that captures the spiritual and psychological essence of the emanation, explains her purpose, and teaches you specific visualizations, praises, mantra chants, and other ways of invoking her presence in yourself and the world. "If ever the voice of wisdom and compassion was needed in the form of an awakened female figure such as Tara," writes Dr. Wooten, "that time is now." This book illuminates the way to her healing, blessings, and aid.

Author: Pha-boṅ-kha-pa Byams-pa-bstan-ʼdzin-ʼphrin-las-rgya-mtsho
Publisher: Simon and Schuster
ISBN: 0861715004
Category : Philosophy
Languages : en
Pages : 897

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Book Description
Pabongka Rinpoche was one the twentieth century's most charismatic and revered Tibetan lamas, and in Liberation in the Palm of Your Hand we can see why. In this famous twenty-four-day teaching on the lamrim, or stages of the path, Pabongka Rinpoche weaves together lively stories and quotations with frank observations and practical advice to move readers step by step along the journey to buddhahood. When his student Trijang Rinpoche first edited and published these teachings in Tibetan, an instant classic was born. The flavor and immediacy of the original Tibetan are preserved in Michael Richards' fluid and lively translation, which is now substantially revised in this new edition.

Author: Gelong Thubten
Publisher: Macmillan + ORM
ISBN: 1250266831
Category : Body, Mind & Spirit
Languages : en
Pages : 159

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Book Description
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Author: Zasep Tulku Rinpoche
Publisher:
ISBN: 9780646995076
Category : Religion
Languages : en
Pages : 306

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Book Description
Mahamudra is the Buddhist meditation practice in which the mind investigates the mind itself. The Gelug tradition of Tibetan Buddhism has a rich tradition of Mahamudra meditation in both the Samatha and Vipassana aspects, as well as in its Tantric aspects. In this book by Tibetan Buddhist master Zasep Tulku Rinpoche, each aspect is explored fully, with the preminary practices spelt out in detail, and with a full exploration of Gelug lineage masters' advice.

Author: Tara Dairman
Publisher: Penguin
ISBN: 1101600888
Category : Juvenile Fiction
Languages : en
Pages : 290

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Book Description
An Amazon Best Book of the Month: July 2014 An Amazon Editors’ Pick for Middle Grade Summer Reading “A scrumptious gem of a story!”—Jennifer A. Nielsen, New York Times bestselling author of The False Prince Meet Gladys Gatsby: New York’s toughest restaurant critic. (Just don’t tell anyone that she’s in sixth grade.) Gladys Gatsby has been cooking gourmet dishes since the age of seven, only her fast-food-loving parents have no idea! Now she’s eleven, and after a crème brûlée accident (just a small fire), Gladys is cut off from the kitchen (and her allowance). She’s devastated but soon finds just the right opportunity to pay her parents back when she’s mistakenly contacted to write a restaurant review for one of the largest newspapers in the world. But in order to meet her deadline and keep her dream job, Gladys must cook her way into the heart of her sixth-grade archenemy and sneak into New York City—all while keeping her identity a secret! Easy as pie, right?

Author: Tara M. Stringfellow
Publisher: Dial Press Trade Paperback
ISBN: 0593230507
Category : Fiction
Languages : en
Pages : 289

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Book Description
NATIONAL BESTSELLER • READ WITH JENNA BOOK CLUB PICK AS FEATURED ON TODAY • A spellbinding debut novel tracing three generations of a Southern Black family and one daughter’s discovery that she has the power to change her family’s legacy. “A rhapsodic hymn to Black women.”—The New York Times Book Review “I fell in love with this family, from Joan’s fierce heart to her grandmother Hazel’s determined resilience. Tara Stringfellow will be an author to watch for years to come.”—Jacqueline Woodson, New York Times bestselling author of Red at the Bone LONGLISTED FOR THE ASPEN WORDS LITERARY PRIZE • ONE OF THE BEST BOOKS OF THE YEAR: The Boston Globe, NPR, BuzzFeed, Glamour, PopSugar Summer 1995: Ten-year-old Joan, her mother, and her younger sister flee her father’s explosive temper and seek refuge at her mother’s ancestral home in Memphis. This is not the first time violence has altered the course of the family’s trajectory. Half a century earlier, Joan’s grandfather built this majestic house in the historic Black neighborhood of Douglass—only to be lynched days after becoming the first Black detective in the city. Joan tries to settle into her new life, but family secrets cast a longer shadow than any of them expected. As she grows up, Joan finds relief in her artwork, painting portraits of the community in Memphis. One of her subjects is their enigmatic neighbor Miss Dawn, who claims to know something about curses, and whose stories about the past help Joan see how her passion, imagination, and relentless hope are, in fact, the continuation of a long matrilineal tradition. Joan begins to understand that her mother, her mother’s mother, and the mothers before them persevered, made impossible choices, and put their dreams on hold so that her life would not have to be defined by loss and anger—that the sole instrument she needs for healing is her paintbrush. Unfolding over seventy years through a chorus of unforgettable voices that move back and forth in time, Memphis paints an indelible portrait of inheritance, celebrating the full complexity of what we pass down, in a family and as a country: brutality and justice, faith and forgiveness, sacrifice and love.

Author: Laura Lee Smith
Publisher: Grove/Atlantic, Inc.
ISBN: 0802193560
Category : Fiction
Languages : en
Pages : 382

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“A spirited Southern family saga” from the acclaimed author of The Ice House: “Fans of Fannie Flagg will enjoy this novel” (The Plain Dealer). Once enlivened by the trade in Palm Sunday palms and moonshine, Utina, Florida, hasn’t seen economic growth in decades, and no family is more emblematic of the local reality than the Bravos. Deserted by the patriarch years ago, the Bravos are held together in equal measure by love, unspoken blame, and tenuously brokered truces. The story opens on a sweltering July day, as Frank Bravo, dutiful middle son, is awakened by a distress call. Frank dreams of escaping to cool mountain rivers, but he’s only made it ten minutes from the family restaurant he manages every day and the decrepit, Spanish moss–draped house he was raised in, and where his strong-willed mother and spitfire sister—both towering redheads, equally matched in stubbornness—are fighting another battle royale. Little do any of them know that Utina is about to meet the tide of development that has already engulfed the rest of Northeast Florida. When opportunity knocks, tempers ignite, secrets are unearthed, and each of the Bravos is forced to confront the tragedies of their shared past. “An incandescent first novel set in the small town of Utina, Florida, whose inhabitants struggle to balance tradition and progress.” —O, The Oprah Magazine “Intelligence, heart, wit . . . Laura Lee Smith has all the tools and Heart of Palm is a very impressive first novel.” —Richard Russo, Pulitzer Prize–winning author of Empire Falls

Author: Jinah Kim
Publisher: Univ of California Press
ISBN: 0520273869
Category : Art
Languages : en
Pages : 406

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Book Description
In considering medieval illustrated Buddhist manuscripts as sacred objects of cultic innovation, Receptacle of the Sacred explores how and why the South Asian Buddhist book-cult has survived for almost two millennia to the present. A book “manuscript” should be understood as a form of sacred space: a temple in microcosm, not only imbued with divine presence but also layered with the memories of many generations of users. Jinah Kim argues that illustrating a manuscript with Buddhist imagery not only empowered it as a three-dimensional sacred object, but also made it a suitable tool for the spiritual transformation of medieval Indian practitioners. Through a detailed historical analysis of Sanskrit colophons on patronage, production, and use of illustrated manuscripts, she suggests that while Buddhism’s disappearance in eastern India was a slow and gradual process, the Buddhist book-cult played an important role in sustaining its identity. In addition, by examining the physical traces left by later Nepalese users and the contemporary ritual use of the book in Nepal, Kim shows how human agency was critical in perpetuating and intensifying the potency of a manuscript as a sacred object throughout time.