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Author: Mukunda Stiles Publisher: Weiser Books ISBN: 1609253620 Category : Health & Fitness Languages : en Pages : 386
Book Description
The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our bodies, their energy forces, and the connections to the natural world around you and those you love. While many movements today describe tantra as a sexual practice promising longer and better orgasms, increased stamina, and ecstasy, the real Tantra aims to awaken Kundalini, the dormant potential force in the human personality. The Tantra tradition includes a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal energy. By heightening their awareness to this connective energy, readers will learn to embrace and develop a higher level of intimacy, the heart of tantra. Stiles explains this intimate and life-changing practice with grace, structure, and clarity--an easy-to-follow Tantra Yoga workshop in book form. Tantra Yoga Secrets will empower readers to overcome emotions, gain new knowledge, and live a more fulfilling spiritual lifestyle.
Author: Mukunda Stiles Publisher: Weiser Books ISBN: 1609253620 Category : Health & Fitness Languages : en Pages : 386
Book Description
The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our bodies, their energy forces, and the connections to the natural world around you and those you love. While many movements today describe tantra as a sexual practice promising longer and better orgasms, increased stamina, and ecstasy, the real Tantra aims to awaken Kundalini, the dormant potential force in the human personality. The Tantra tradition includes a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal energy. By heightening their awareness to this connective energy, readers will learn to embrace and develop a higher level of intimacy, the heart of tantra. Stiles explains this intimate and life-changing practice with grace, structure, and clarity--an easy-to-follow Tantra Yoga workshop in book form. Tantra Yoga Secrets will empower readers to overcome emotions, gain new knowledge, and live a more fulfilling spiritual lifestyle.
Author: Nik Douglas Publisher: New Delhi : Munshiram Manoharlal ISBN: Category : Religion Languages : en Pages : 138
Book Description
Illustrations: Numerous Colour Illustrations Description: Tantra Yoga is a way of life...a practice based upon the philosophy of Human Experience, by means of which the Wisdom of Reality can become a part of one's innermost Nature. The Tantra is the way of the Yogi-Mystic of the East, who, through practice of this Yoga, is able to transmute the normal Mortal-Consciousness into Cosmic-Consciousness , and so experience the Blissful Joys of Reality. This book summarizes the tradition of Tantra Yoga from its origin and development in the earliest times to the present. The spread of tantrism...Animist, Hindu, Jain, Buddhist and Sufic...from the original centres to Tibet, and thence to the West, is discussed, and the influence of this special esoteric teaching on both science and religion, is indicated. The philosophical, psychological and practical aspects of Tantra Yoga are presented, with detailed chapters on the Tantric Cosmology, Theory of Evolution, Concept of Vibration, Alchemy, Symbolism, Ritual, Rite and Sadhana (Yoga practice). Light is shed on the problems and joys which underlie the experience of life, and practical methods are indicated for overcoming the obscuring factors and for attaining the Tantric Realization. The symbolism and esoteric language is indicated and explained through the medium of sixty six beautiful colour plates, and the explanations are clarified and supported by quotations from relevant authoritative texts such as the Bhagavad Gita, Upanishads, Tibetan Book of the Dead, Hevajra Tantra, Mahanirvana Tantra and original texts, as also from the works of leading scholars. This book is a concise guide through the inner principles and outer practices of Tantra Yoga.
Author: Janakanada Swami Saraswau Publisher: Weiser Books ISBN: 0877287686 Category : Health & Fitness Languages : en Pages : 132
Book Description
The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!
Author: Daniel Cozort Publisher: Snow Lion Publications, Incorporated ISBN: Category : Health & Fitness Languages : en Pages : 212
Book Description
"This book clearly outlines and discusses the methods for transforming both body and mind through the highest forms of tantric practice. Highest Yoga Tantra is the pinnacle of tantric systems found in the Tibetan Buddhist tradition. Remarkable for its definitive clarity, this exposition of the stages of Highest Yoga Tantra is the first of its kind in the English language and a must for anyone interested in these highest tantras."--BOOK JACKET.
Author: Mary McLaughlin M.A. Publisher: ISBN: 9781735112404 Category : Languages : en Pages :
Book Description
Part inspirational memoir, part philosophical teaching, part practical application, this book is an accessible, actionable guide to the true Tantra -- not the sex-focused version that popular culture promotes. Todd Norian, founder of Ashaya Yoga and international spiritual teacher, brings to life Nondual Shaiva-Shakta Tantra, the revolutionary philosophy that has been misunderstood and largely hidden? until now. Often relegated to the realm of theological history and academia, Nondual Shaiva-Shakta Tantra is an ancient, powerful path of heart-centric learning, and Todd is the perfect guide to that path. Since his first encounter with it more than 25 years ago, he has sought to understand, teach, and apply its lessons, creating an entirely new Tantra-based yoga method along the way.Now, writing with gentle, compassionate authority, he shares the life-changing philosophy that taught him how to embrace all of it -- the pain, disillusionment, and suffering -- as the gift it was always meant to be. By setting down on paper his remarkable journey, woven together with Tantric teachings, Todd gives seekers the tools that have changed his life forever for the better - not by lecturing in a scholarly way, but by bringing Tantra to life with humor and day-to-day relevance. Who are those "seekers"? There are 36 million active yogis in America. That number grew by 50% in four years? and it's still growing. They practice yoga to get more flexible, to heal an aching back, to reduce stress. Yet in time, many of these practitioners want more. They want to go deeper. Yes, yoga makes me feel better, but what lies underneath? How can I be happy? How can I live a meaningful life? Relatable, funny, candid, Todd has written this book for those individuals, the ones who are looking for a heart-centered path to life fulfillment. It will inspire readers to access their own hearts, leading them from the unknown to the known, from darkness to light, and from fear to love as they walk their own paths of hope, happiness, and true transformation.
Author: Georg Feuerstein, Ph.D. Publisher: Shambhala Publications ISBN: 0834825457 Category : Religion Languages : en Pages : 336
Book Description
A leading yoga researcher offers a clear and lively introduction to the history, philosophy, and practice of the Tantric spiritual tradition Tantra—often associated with Kundalini Yoga—is a fundamental dimension of Hinduism, emphasizing the cultivation of “divine power” (shakti) as a path to infinite bliss. Tantra has been widely misunderstood in the West, however, where its practices are often confused with eroticism and licentious morality. Tantra: The Path of Ecstasy dispels many common misconceptions, providing an accessible introduction to the history, philosophy, and practice of this extraordinary spiritual tradition. The Tantric teachings are geared toward the attainment of enlightenment as well as spiritual power and are present not only in Hinduism but also Jainism and Vajrayana Buddhism. In this book, Georg Feuerstein offers readers a clear understanding of authentic Tantra, as well as appropriate guidance for spiritual practice and the attainment of higher consciousness.
Author: Leigh Hurley Publisher: Maithuna Publications ISBN: 0983784728 Category : Body, Mind & Spirit Languages : en Pages : 132
Book Description
Tantra is an ancient discipline with deep cosmic roots. Every movement in time and space is ritual for the Tantric sadhaka, and every moment is a moment of transmutation, of alchemy.Shiva and Shakti bring us back to first principles in a feeling way that engages all of our senses, and all levels of our being. The Tantric sadhaka is enlightened by the manifestation of these first principles in their life - physically, psychologically, sociologically, and spiritually.Tantra, Yoga of Ecstasy details ritual, practice, meditation and psychology for the serious student of Tantra. Topics discussed include:Meaning and intent of classical Tantric rituals,Tantric philosophy,How to raise kundalini,Shiva Shakti meditation and Tantric initiation,Tantra, art and creativity,Alchemy of personal transmutation,Unravelling the puzzle of Tantric morality,Tantric use of astrology;
Author: Daniel Odier Publisher: Simon and Schuster ISBN: 1620554410 Category : Religion Languages : en Pages : 171
Book Description
Translation and commentary of one of the most important texts of the Kashmirian Shivaism tradition of Tantra • Author was a student of the late Kalu Rinpoche • Explores the transmission of Mahamudra, the Great Cosmic Gesture • Includes the Vijnanabhaïrava Tantra, which contains the totality of the oldest source text on Yoga The Spandakarika, the "Tantric Song of the Divine Pulsation," is said to have been transmitted directly to the sage Vasugupta from the hands of Shiva on Mount Kailas. In his commentary on these fifty-two stanzas, the sage Ksemaraja described them as the heart of the Mahamudra. The oldest masters of Spandakarika viewed everything in the universe, including matter, as consciousness and created a yoga practice in accordance with this realization. The sacred dance of Yoga Spandakarika, Tandava, is extremely subtle and difficult, requiring thousands of hours of practice to master, yet it surpasses any other physical practice, allowing the practitioner to touch the divine inner pulse. Once its third stage has been mastered, the yogi or yogini is able to manifest the dance of Shiva in space, a tradition visible in the statuary of Tantric temples in India and Tibet. Energy is no longer contracted by the perception of duality, and the mind and body become unbounded, forming a sphere that contains all that was formerly outside. In Yoga Spandakarika Daniel Odier passes on these vanishing teachings as he received them from his Tibetan master, Kalu Rinpoche, and Kashmiri yogi Lalita Devi.
Author: Mukunda Stiles
Author: Mukunda Stiles
Author: Sri Swami Sivananda
Author: Nik Douglas
Author: Janakanada Swami Saraswau
Author: Daniel Cozort
Author: Mary McLaughlin M.A.
Author: Georg Feuerstein, Ph.D.
Author: Leigh Hurley
Author: Daniel Odier
Author: Swami Muktananda