Tantra Asana PDF Download

Author: A. Mookerjee
Publisher:
ISBN:
Category :
Languages : en
Pages :

View

Book Description

Author: Ajit Mookerjee
Publisher:
ISBN: 9780815004653
Category : Tantrism
Languages : en
Pages : 161

View

Book Description

Author: Ajit Mookerjee
Publisher:
ISBN: 9780815004653
Category : Tantrism
Languages : en
Pages : 161

View

Book Description

Author: Mukunda Stiles
Publisher: Weiser Books
ISBN: 1609253620
Category : Health & Fitness
Languages : en
Pages : 386

View

Book Description
The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our bodies, their energy forces, and the connections to the natural world around you and those you love. While many movements today describe tantra as a sexual practice promising longer and better orgasms, increased stamina, and ecstasy, the real Tantra aims to awaken Kundalini, the dormant potential force in the human personality. The Tantra tradition includes a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal energy. By heightening their awareness to this connective energy, readers will learn to embrace and develop a higher level of intimacy, the heart of tantra. Stiles explains this intimate and life-changing practice with grace, structure, and clarity--an easy-to-follow Tantra Yoga workshop in book form. Tantra Yoga Secrets will empower readers to overcome emotions, gain new knowledge, and live a more fulfilling spiritual lifestyle.

Author: Swami Satyananda Saraswati
Publisher:
ISBN: 9788185787084
Category : Body, Mind & Spirit
Languages : en
Pages : 957

View

Book Description

Author: Vimala McClure
Publisher: New World Library
ISBN: 1577312767
Category : Health & Fitness
Languages : en
Pages : 241

View

Book Description
Often mistaken as solely the "yoga of sex," Tantra Yoga is more accurately described as the "yoga of everything," in which the spiritual is united with every aspect of life. This book offers step-by-step instructions and illustrations to explain the practice and philosophy of Tantra Yoga — adapted to the specific physical, emotional, and spiritual concerns of women. The author explains differing methods of meditation and mantras, breathing and relaxation, yoga positions, visualization, and affirmations — demonstrating how a daily routine of meditation and yoga can bring focus and strength both physically and spiritually. More than a guide to fitness, A Woman's Guide to Tantra Yoga brilliantly adapts one of the most venerable Eastern practices to the demands of modern life.

Author: Georg Feuerstein
Publisher: Shambhala Publications
ISBN: 1611801850
Category : Health & Fitness
Languages : en
Pages : 473

View

Book Description
The ever-increasing popularity of Yoga and related practices makes a desktop reference like this indispensible. With over twenty-five hundred entries and extensive illustrations, it combines comprehensiveness with accessibility. The book is arranged and written in a manner that will inform rather than overwhelm the lay reader, while at the same time offering valuable references for the professional researcher and the historian of religion. This new edition includes information about contemporary Yoga teachers. It also provides fuller descriptions and illustrations of Yoga poses, and features additional cross references.

Author: Janakanada Swami Saraswau
Publisher: Weiser Books
ISBN: 0877287686
Category : Health & Fitness
Languages : en
Pages : 132

View

Book Description
The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!

Author: Gregory P. Fields
Publisher: Motilal Banarsidass Publishe
ISBN: 9788120818750
Category : Hinduism
Languages : en
Pages : 244

View

Book Description
Religious therapeutics explores the relationship between psychophysical health and spiritual and health presents a model for interpreting connections between religion and medicine in world traditions. This model emerges from the work`s investigation of health and religiousness in classical yoga, Ayurveda, and Tantra-Three Hindu traditions note worthy for the central role they accord the body. Author gregory P. Fields compares Anglo-European and Indian philosophies of body and health and uses fifteen determinants of health excavated from texts of ancient hindu medicine to show that health concerns the person, not the body or body/mind alone.

Author: Kino MacGregor
Publisher: Shambhala Publications
ISBN: 0834841231
Category : Health & Fitness
Languages : en
Pages : 242

View

Book Description
A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar) “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.