How to Tame Your Thought Monster PDF Download

Author: Katie McClain
Publisher: CreateSpace
ISBN: 9781484084175
Category :
Languages : en
Pages : 74

View

Book Description
A fun book for parents, kids, and teachers to enjoy together! Create happiness and success with your kids. Teach your kids tools that will help them take responsibility, improve grades, overcome worry & stress, increase happiness and understand bullying so you can stop it before it starts. The fun activities in this full color book will create hours of enjoyment for you and your kids. Teachers, teach the tools to your students and create a common language for a successful thriving classroom. Charlie the Robot, Meet Your Thought Monster, Find Your Feelings, Action Annie and Be the Magician are just a few of the fun and colorful activities you can do with your kids. Exercises for adult and child are side by side in the book so you can work together if you'd like. Bonus exercise are available to download with a link provided in the book. Adults and kids will feel better and improve their confidence when they use the exercises contained in the book. Everyone wins!

Author: Katie McClain
Publisher: CreateSpace
ISBN: 9781483941066
Category : Self-Help
Languages : en
Pages : 44

View

Book Description
A perfect color and learn book for your child. Ideal for ages 9 and up. Kids learn a simple and fun 5 step process that helps them think intentionally so they can overcome stress and worry, reach goals and gain more happiness all while having fun coloring!

Author: Melanie Hawkins
Publisher:
ISBN: 9781734165081
Category :
Languages : en
Pages :

View

Book Description
How To Tame My Anxiety Monster is about a child with a monster that no one else can see but him. He doesn't like when his monster comes around because it makes his stomach hurt, or makes it hard to concentrate or sleep. It makes him feel lots of other upsetting and uncomfortable things as well. He decided to talk to his parents about it and his mom told him that she had one too. He learned that his monster's name was Anxiety. Throughout the book the child talks about the ways that he can tame his anxiety monster. He can play sports, do yoga, art, or talk to a therapist to help calm him among other things. He then discovers the good ways that his anxiety monster can help him; during a test, a report, or riding a big scary-fun rollercoaster! He may not be able to make his monster go away, but he can learn to tame him! In the back of this book are some parent helps that can be great conversation starters for children that deal with anxiety.

Author: Paul Roehrig
Publisher: John Wiley & Sons
ISBN: 1119785928
Category : Business & Economics
Languages : en
Pages : 176

View

Book Description
"In their 'deliberately short book' IT analysts, management consultants and technology practitioners Roehrig and Pring explore how big a beast technology has become, and how we can tame it to maintain our freedom and privacy while still realising its benefits. The pandemic has shown just how much we rely on technology and how addictive it has become...The authors address the important questions...[and] urge us not to slay the monster but rather to leverage its power and reorient technology as a tool for good." —Financial Times Monster explains how we can responsibly engage with technology, and avoid its darker tendencies, while accepting its necessary gifts. The authors, insiders at one of the world's largest tech consulting firms, give a unique take on: The addictive nature of tech and how to fight it The growing backlash against big tech--where it's right and what it misses Crucial steps for taming technology's role in your life and in your organization--without becoming a modern Luddite Written for managers, leaders, and employees at companies of all sizes and in all industries, Monster will help you understand and take control of technology's powerful role in your life and your organization. "You must read this book." —Michael Schrage, Research Fellow, MIT Sloan School Initiative on the Digital Economy "Pithy insights and recommendations on helping tech fulfill its potential as a force for good." —Erik Brynjolfsson, Director of the Stanford Digital Economy Lab and co-author of The Second Machine Age "Making technology serve—not subvert—the public interest requires better leaders, not more engineers and coders. Monster explains how to become one of those leaders." —Rosabeth Moss Kanter, Harvard Business School Professor and author of Think Outside the Building "A bracing new book about some of the most pressing questions of our time." —Carl Benedikt Frey, Oxford Martin Citi Fellow at Oxford University and author of The Technology Trap "Provocative and concise, Monster is an important book on rescuing ourselves from technology that now feels corrosive and overwhelming." —Daniel H. Pink, author of WHEN, DRIVE, and TO SELL IS HUMAN "Clarifies a complex web of issues and provides bold steps for a healthier economy, society, and future." —Francisco D'Souza, former CEO and Vice Chairman of Cognizant "Sheds light on how we can collectively use technology for the good of all." —Soumitra Dutta, Founding Dean, SC Johnson College of Business, Cornell University "A cornucopia of pragmatic, actionable, and bold ideas." —Gary J. Beach, Publisher Emeritus, CIO magazine and author of U.S. Technology Skills Gap

Author: Rick Carson
Publisher: Harper Collins
ISBN: 0061977861
Category : Self-Help
Languages : en
Pages : 194

View

Book Description
The completely updated edition of this classic includes powerful methods for freeing oneself from self-defeating behaviors and beliefs Your gremlin interprets your every experience. He has nothing good to say about you or anything you do. Just when you feel you’ve out-argued him, he changes his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That’s the first step to his taming. This and many other powerful techniques await you. This is a low-key but tremendously effective approach to banishing the tenacious nemesis within. Readers will learn: How simply noticing their gremlin is the first step in gremlin taming. How to experiment playfully with new actions and attitudes. Simple exercises for tuning in to their true self and tuning out their gremlin…and much more.

Author: Amy McCready
Publisher: Penguin
ISBN: 0698158717
Category : Family & Relationships
Languages : en
Pages : 338

View

Book Description
Cure your kids of the entitlement epidemic so they develop happier, more productive attitudes that will carry them into a successful adulthood. Whenever Amy McCready mentions the "entitlement epidemic" to a group of parents, she is inevitably met with eye rolls, nodding heads, and loaded comments about affected children. It seems everywhere one looks, there are preschoolers who only behave in the grocery store for a treat, narcissistic teenagers posting selfies across all forms of social media, and adult children living off their parents. Parenting expert McCready reveals in this book that the solution is to help kids develop healthy attitudes in life. By setting up limits with consequences and training them in responsible behavior and decision making, parents can rid their homes of the entitlement epidemic and raise confident, resilient, and successful children. Whether parents are starting from scratch with a young toddler or navigating the teen years, they will find in this book proven strategies to effectively quell entitled attitudes in their children.

Author: Michael Bungay Stanier
Publisher: Box of Crayons Press
ISBN: 0978440749
Category : Business & Economics
Languages : en
Pages : 248

View

Book Description
Coaching is an essential skill for leaders. But for most busy, overworked managers, coaching employees is done badly, or not at all. They're just too busy, and it's too hard to change. But what if managers could coach their people in 10 minutes or less? In Michael Bungay Stanier's The Coaching Habit, coaching becomes a regular, informal part of your day so managers and their teams can work less hard and have more impact. Coaching is an art and it's far easier said than done. It takes courage to ask a question rather than offer up advice, provide an answer, or unleash a solution. Giving another person the opportunity to find their own way, make their own mistakes, and create their own wisdom is both brave and vulnerable. It can also mean unlearning our ''fix it'' habits. In this practical and inspiring book, Michael shares seven transformative questions that can make a difference in how we lead and support. And, he guides us through the tricky part - how to take this new information and turn it into habits and a daily practice. -Brené Brown, author of Rising Strong and Daring Greatly Drawing on years of experience training more than 10,000 busy managers from around the globe in practical, everyday coaching skills, Bungay Stanier reveals how to unlock your peoples' potential. He unpacks seven essential coaching questions to demonstrate how---by saying less and asking more--you can develop coaching methods that produce great results. - Get straight to the point in any conversation with The Kickstart Question - Stay on track during any interaction with The AWE Question - Save hours of time for yourself with The Lazy Question, and hours of time for others with The Strategic Question - Get to the heart of any interpersonal or external challenge with The Focus Question and The Foundation Question - Finally, ensure others find your coaching as beneficial as you do with The Learning Question A fresh, innovative take on the traditional how-to manual, the book combines insider information with research based in neuroscience and behavioural economics, together with interactive training tools to turn practical advice into practiced habits. Dynamic question-and-answer sections help identify old habits and kick-start new behaviour, making sure you get the most out of all seven chapters. Witty and conversational, The Coaching Habit takes your work--and your workplace--from good to great.

Author: Michael Bungay Stanier
Publisher: Page Two
ISBN: 1989025757
Category : Business & Economics
Languages : en
Pages : 0

View

Book Description
From the author of the runaway bestseller The Coaching Habit comes an authoritative guide to getting the most out of your workforce--and it all starts with curbing your urge to dole out advice. In The Advice Trap, bestselling author, speaker, and leadership coach Michael Bungay Stanier shares his invaluable insights into developing team members' professional performance, using tips that even the busiest managers can put into play. Learn how to confront and quell the three advice monsters that lurk inside us all, and how to resist the seven temptations that can ensnare even the most well-meaning manager. With his trademark wit and wisdom, Michael shows you exactly how to ask questions that drive impact and engagement, eliminate the negative and accentuate the positive. He takes you through examples of common problem situations, and reveals how to overcome them by using his everyday coaching tips. Finally, he shows you how to attain the highest level of engagement with his "blackbelt" tools of employee interaction: transparency, lightness and deep appreciation. A companion to The Coaching Habit, The Advice Trap gives you the power to say less, ask more--and change how you lead forever.

Author: Rick Carson
Publisher: HarpPeren
ISBN: 9780060961022
Category : Self-Help
Languages : en
Pages : 110

View

Book Description
There is a gremlin within you. He is the narrator in your head. He tells you who you are, and he defines and interprets your every experience. He wants you to feel bad, and he pursues this loathsome task by means of sophisticated maneuvers: just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. He's the sticky sort -- grapple with him and you become more enmeshed. What he hates is simply being noticed. That's the first step to his taming. If you have a low tolerance for self-help books or they haven't worked for you, here is a more creative yet practical approach to solving life's problems. Through the powerful metaphor of the gremlin, presented so imaginatively by Richard Carson's writing and Novle Rogers's artwork, you will find ways to identify and banish the tenacious, self-defeating aspects of your personality.

Author: Nicholas Thien
Publisher: Nicholas Thien
ISBN:
Category : Self-Help
Languages : en
Pages : 154

View

Book Description
Are you tired of getting stuck in your head and letting overthinking paralyze you from taking action? "Action: The Antidote to Overthinking" is your guide to breaking free from the cycle of analysis paralysis and embracing the power of taking action. This book will equip you with: - Strategies to overcome self-doubt and silence your inner critic. - Simple yet effective techniques to combat overthinking and procrastination. - Practical steps to move forward with your goals, one actionable step at a time. - Guidance on building confidence and embracing progress, even when things aren't perfect. - Stop overthinking and start living! This book is your key to unlocking your potential and achieving the life you dream of.