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Author: Paul Unger Publisher: ISBN: 9780578841366 Category : Languages : en Pages :
Book Description
Technology is supposed to be our servant. However, for most of us, we have become a servant to technology. We need to turn that scenario around, and make technology work for us. Technology is supposed to be helping us do more in less time, but instead, it is controlling us in a very negative way. You've heard it-do more in less time and go home early, right? What happened to that? In my humble opinion, we have all become so dazzled by technology that we've lost all common sense.The methodologies outlined in this book combines distraction management skills, digital information strategies, with proven time management techniques utilizing technology tools for professionals in a practical and simple way. The goal of this book is to teach you time and task management skills and to help you cultivate the habits you need to make technology your servant so that you can regain control of your workday and personal life.
Author: Paul Unger Publisher: ISBN: 9780578841366 Category : Languages : en Pages :
Book Description
Technology is supposed to be our servant. However, for most of us, we have become a servant to technology. We need to turn that scenario around, and make technology work for us. Technology is supposed to be helping us do more in less time, but instead, it is controlling us in a very negative way. You've heard it-do more in less time and go home early, right? What happened to that? In my humble opinion, we have all become so dazzled by technology that we've lost all common sense.The methodologies outlined in this book combines distraction management skills, digital information strategies, with proven time management techniques utilizing technology tools for professionals in a practical and simple way. The goal of this book is to teach you time and task management skills and to help you cultivate the habits you need to make technology your servant so that you can regain control of your workday and personal life.
Author: Mohan B Publisher: Independently Published ISBN: Category : Business & Economics Languages : en Pages : 0
Book Description
Conquer Your Chaos: A Practical Guide to Boosting Productivity and Reducing Stress in the Digital Age Feeling overwhelmed by the constant demands of the digital world? This book is your lifeline. In "Conquer Your Chaos," you'll discover a treasure trove of practical strategies to: Tame the Inbox: Transform your inbox from a source of stress into a tool for efficiency. Outsmart Distractions: Master your focus and achieve more in less time. Master Prioritization: Ensure you're tackling the most important work first. Embrace Self-Care: Combat stress and boost well-being with healthy habits. Leverage Technology for Good: Utilize productivity apps and tools to streamline your workflow. This book isn't just about getting things done; it's about living a more fulfilling life. By conquering digital chaos, you'll reclaim control of your time, attention, and well-being, allowing you to focus on what truly matters. Ready to ditch the overwhelm and embrace a calmer, more productive you? Get your copy today and: Reclaim your time and free up mental space for your passions and relationships. Reimagine your potential and discover the power of a focused and productive digital life. Join a supportive community ([email protected]) for ongoing tips, challenges, and inspiration. Don't wait! Start your journey to conquering digital chaos and unlock a calmer, more productive you.
Author: Arpit Kumar Publisher: Pencil ISBN: 9362638762 Category : Self-Help Languages : en Pages : 111
Book Description
From Chaos to Clarity: Navigating Life's Distractions to Find Focus, Productivity, and Inner Peace" is a transformative guidebook that empowers readers to break free from the chaos of modern life and discover a path to clarity, purpose, and inner peace. In this insightful and practical book, author Arpit Kumar draws upon his background in psychology and personal development to offer readers a roadmap for navigating the distractions and challenges that often derail our focus and productivity. Through engaging anecdotes, actionable strategies, and mindfulness practices, Kumar guides readers on a journey of self-discovery and growth, helping them to overcome obstacles, prioritize their goals, and cultivate a deeper sense of well-being.
Author: Garnett Williams Publisher: CRC Press ISBN: 1482295415 Category : Mathematics Languages : en Pages : 518
Book Description
This text aims to bridge the gap between non-mathematical popular treatments and the distinctly mathematical publications that non- mathematicians find so difficult to penetrate. The author provides understandable derivations or explanations of many key concepts, such as Kolmogrov-Sinai entropy, dimensions, Fourier analysis, and Lyapunov exponents.
Author: Denyse Ake Publisher: ISBN: Category : Languages : en Pages : 96
Book Description
It is estimated that over 200 million people worldwide suffer from social media addiction. This was only a 2017 estimate as to the world go into the internet-connected stage everywhere. Every day we spend hours and hours tweeting, clicking thousands of Likes, video calls, replying to emails or messages on Whatsapp. When we want to relax, we binge on Netflix and YouTube videos. Our children spend so much time in front of smartphones and tablets that they struggle to interact with real humans. The abuse of technology and social media creates also anxiety, stress, and insomnia. To control your addiction, these proven and tested methods will put you back where you belong, includes: - The Social Network Era: How They Impact Our Life - How Social Media Hack Your Brain - Why Your Phone Is Like A Slot Machine: The Vegas Effect - How We Became Digital Zombies - Technology Addiction and Social Network Addiction - Key Elements that Feed Digital Addiction - The Dark Side of the Online World - The Impact of Social Network In Our Democracies: Brexit and the Cambridge Analytica Scandal, U.S. Elections and Russian Cyberwarfare; - Impact of Technology and Social Addiction on Our Life - Minimalism and Digital Minimalism And Much More...!!!
Author: Sherry Turkle Publisher: Basic Books ISBN: 0465093663 Category : Psychology Languages : en Pages : 463
Book Description
A groundbreaking book by one of the most important thinkers of our time shows how technology is warping our social lives and our inner ones Technology has become the architect of our intimacies. Online, we fall prey to the illusion of companionship, gathering thousands of Twitter and Facebook friends, and confusing tweets and wall posts with authentic communication. But this relentless connection leads to a deep solitude. MIT professor Sherry Turkle argues that as technology ramps up, our emotional lives ramp down. Based on hundreds of interviews and with a new introduction taking us to the present day, Alone Together describes changing, unsettling relationships between friends, lovers, and families.
Author: Carey Parker Publisher: Apress ISBN: 1484238524 Category : Computers Languages : en Pages : 411
Book Description
Rely on this practical, end-to-end guide on cyber safety and online security written expressly for a non-technical audience. You will have just what you need to protect yourself—step by step, without judgment, and with as little jargon as possible. Just how secure is your computer right now? You probably don't really know. Computers and the Internet have revolutionized the modern world, but if you're like most people, you have no clue how these things work and don't know the real threats. Protecting your computer is like defending a medieval castle. While moats, walls, drawbridges, and castle guards can be effective, you'd go broke trying to build something dragon-proof. This book is not about protecting yourself from a targeted attack by the NSA; it's about armoring yourself against common hackers and mass surveillance. There are dozens of no-brainer things we all should be doing to protect our computers and safeguard our data—just like wearing a seat belt, installing smoke alarms, and putting on sunscreen. Author Carey Parker has structured this book to give you maximum benefit with minimum effort. If you just want to know what to do, every chapter has a complete checklist with step-by-step instructions and pictures. The book contains more than 150 tips to make you and your family safer. It includes: Added steps for Windows 10 (Spring 2018) and Mac OS X High Sierra Expanded coverage on mobile device safety Expanded coverage on safety for kids online More than 150 tips with complete step-by-step instructions and pictures What You’ll Learn Solve your password problems once and for all Browse the web safely and with confidence Block online tracking and dangerous ads Choose the right antivirus software for you Send files and messages securely Set up secure home networking Conduct secure shopping and banking online Lock down social media accounts Create automated backups of all your devices Manage your home computers Use your smartphone and tablet safely Safeguard your kids online And more! Who This Book Is For Those who use computers and mobile devices, but don’t really know (or frankly care) how they work. This book is for people who just want to know what they need to do to protect themselves—step by step, without judgment, and with as little jargon as possible.
Author: Paul Unger
Author: Paul Unger
Author: Paul J. Unger
Author: Paul Unger
Author: 
Author: Mohan B
Author: Arpit Kumar
Author: Garnett Williams
Author: Denyse Ake
Author: Sherry Turkle
Author: Carey Parker