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Healthy Sleep Habits, Happy Twins

Healthy Sleep Habits, Happy Twins PDF Author: Marc Weissbluth, M.D.
Publisher: Ballantine Books
ISBN: 0345514815
Category : Family & Relationships
Languages : en
Pages : 193

Book Description
From one of the nation’s most trusted experts on children’s bedtime and nap time comes a new guide for sleep-training twins so that everybody (including Mom and Dad) will be rested and happy! As parents of twins and multiples know, double the fun can be double the sleep deprivation. Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly. This essential step-by-step guide to establishing good sleep patterns reveals how to build healthy habits in twins’ natural slumber cycles, including • how healthy sleep differs from “junk” sleep, plus a helpful tutorial on the techniques of sleep training for new parents • the five ingredients of healthy sleep, and why daytime sleep is different from nighttime sleep but equally important to good health • why it’s crucial for babies to master the ability to fall asleep unassisted, without protest or crying, and how to help them do so • essential tips for synchronizing your twins’ sleep schedules, plus information about how twins sleep best–when to keep them together, and when it’s time to separate them • how to recognize early drowsy cues in your babies so you can catch the sleep wave before it turns into nervous energy that will keep them awake Sleep-training twins presents a unique set of challenges. This invaluable guide will not only get your babies to sleep through the night but help you stay healthy and rested so you can enjoy the many blessings of having more than one!

Dad's Guide to Raising Twins

Dad's Guide to Raising Twins PDF Author: Joe Rawlinson
Publisher: Texadero LLC
ISBN:
Category : Family & Relationships
Languages : en
Pages : 283

Book Description
You survived the twin pregnancy and have brought the twins home. Now the real adventure begins. This guide will walk you though the challenging and exciting aspects of raising twins. You can thrive as a father of twins even during the crazy early years with twins. In this book, you’ll learn how to: * Keep balance in your personal life with twinsÏ * Juggle work and family life * Feed your twins and get them on a schedule * Get your twins to sleep through the night * Keep your twins healthy and deal with inevitable sick kids * Encourage individuality in your twins * Teach your twins to be self-sufficient * Keep your other kid(s) happy along the way * Escape diapers and potty train your twins * Travel with twins * Create and capture memories with your twins Joe's first book for fathers of twins, the "Dad's Guide to Twins," got you ready for your twins' arrival. This companion book continues the journey and helps you from the moment you get the twins home. It guides you through what to expect and how to handle those precious twins through the first couple of years. If you are expecting twins, have newborns, or are struggling through that first year (or more) with twins, this book is for you. You'll find tips and tricks to tackle each stage of your twins' development plus ideas to improve what you're already doing.

Healthy Sleep Habits, Happy Twins

Healthy Sleep Habits, Happy Twins PDF Author: Marc Weissbluth, M.D.
Publisher: Ballantine Books
ISBN: 0345514815
Category : Family & Relationships
Languages : en
Pages : 193

Book Description
From one of the nation’s most trusted experts on children’s bedtime and nap time comes a new guide for sleep-training twins so that everybody (including Mom and Dad) will be rested and happy! As parents of twins and multiples know, double the fun can be double the sleep deprivation. Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly. This essential step-by-step guide to establishing good sleep patterns reveals how to build healthy habits in twins’ natural slumber cycles, including • how healthy sleep differs from “junk” sleep, plus a helpful tutorial on the techniques of sleep training for new parents • the five ingredients of healthy sleep, and why daytime sleep is different from nighttime sleep but equally important to good health • why it’s crucial for babies to master the ability to fall asleep unassisted, without protest or crying, and how to help them do so • essential tips for synchronizing your twins’ sleep schedules, plus information about how twins sleep best–when to keep them together, and when it’s time to separate them • how to recognize early drowsy cues in your babies so you can catch the sleep wave before it turns into nervous energy that will keep them awake Sleep-training twins presents a unique set of challenges. This invaluable guide will not only get your babies to sleep through the night but help you stay healthy and rested so you can enjoy the many blessings of having more than one!

Dad's Guide to Twins

Dad's Guide to Twins PDF Author: Joe Rawlinson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781482372274
Category : Child rearing
Languages : en
Pages : 0

Book Description
When you find out that you are expecting twins, you are in total shock. Your mind races with a million questions and you start to stress out about what to do to get ready. This guide will help you be prepared and ready to tackle life the next several months without having to wade through a lengthy book you don't have time to read.

What to Do When You're Having Two

What to Do When You're Having Two PDF Author: Natalie Diaz
Publisher: Penguin
ISBN: 1101631600
Category : Family & Relationships
Languages : en
Pages : 289

Book Description
Revised and updated in 2020 The creator of Twiniversity delivers an essential update to her must-have manual to having twins, now with expanded info on twin pregnancy and tandem breastfeeding, and advice on the best gear to help save your sanity. With almost two times as many sets of twins today as there were forty years ago, What to Do When You're Having Two has quickly become the definitive resource for expectant and new parents of multiples. A mom of fraternal twins and a world-renowned expert on parenting multiples, author Natalie Diaz launched Twiniversity, the world's leading global resource for twin parenting information and support online. Now, with her expanded edition of What to Do, she includes new information on breastfeeding, gear, sleep, and having two when you already have one, as well as: • creating your twin birth plan, • maintaining a realistic sleep schedule, • managing tandem breastfeeding, • stocking up on what you'll need (and knowing what high-tech products are now available and what's a waste of money), and • building a special bond with each of your twins. Accessible, informative, and humorous, What to Do When You're Having Two is the must-have manual for every parent of twins.

Twins 101

Twins 101 PDF Author: Khanh-Van Le-Bucklin
Publisher: John Wiley & Sons
ISBN: 0470343680
Category : Family & Relationships
Languages : en
Pages : 214

Book Description
"A must-read for expectant or multitasking mothers of multiples by an academic pediatrician and mother of twins, Twins 101 provides practical tips and wise words in a readable style that fits into the fast pace of these mothers’ lives." —Theodore Sectish, MD, associate professor of pediatrics, Harvard Medical School; program director, Children’s Hospital Boston Dr. Le-Bucklin's new parenting book is the first by a pediatrician who is also a mother of twins. No other pregnancy and parenting book for multiples offers this unique and much-needed perspective. Twins 101 features practical advice and well-researched information in an easy-to-read format. From maintaining a healthy twin pregnancy to meeting the daily challenge of caring for twins, Twin 101 guides families through each stage with insightful tips, practical advice, useful resources, and inspirational stories.

Breastfeeding Twins

Breastfeeding Twins PDF Author: Australian Breastfeeding Association
Publisher:
ISBN: 9781921001178
Category : Breast milk
Languages : en
Pages : 31

Book Description
" Written and approved by Australian Breastfeeding Association and approved by the Australian Breastfeeding Association Advisory Panel, each of these booklets deals with specific topics related to breastfeeding. Drawing on current medical and technical information and the vast counselling experience of Australian Breastfeeding Association Breastfeeding Counsellors these easy to read booklets contain practical suggestions and reflect Australian Breastfeeding Association policies on the management of lactation." -- Australian Breastfeeding Association.

Twin Dilemmas

Twin Dilemmas PDF Author: Barbara Klein
Publisher: Routledge
ISBN: 1315530392
Category : Psychology
Languages : en
Pages : 334

Book Description
The development of how twins relate to each other and their single partners is explored through life stories and clinical examples in this telling study of twin interconnections. While the quality of a nurturing family life is crucial, Dr. Klein has found there are often issues with separation anxiety, loneliness, competition with each other, and finding friendships outside of twinship. When twin lives are entwined because of inadequate parenting and estrangement, twin loss is possible and traumatic, creating a crippling fear of expansiveness—an inability to be yourself. Therapists and twins seeking an understanding of twin relationships will find this clinically compelling book a valuable resource.

Double Time

Double Time PDF Author: Lynn Lorenz
Publisher: Just Multiples.com
ISBN: 9780972467612
Category :
Languages : en
Pages : 0

Book Description
Did you feed your twins a few hours ago ... or your family pet? Can't remember if they are breast or bottle feeding? Did you just change their diapers ... or the appointment with the pediatrician? Help is on its way! Keep track of feedings, diapering, medications, naps, and other important information with these easy-to-use, daily schedules designed just for twins. This book includes progress reports for the pediatrician, help for caretakers, is useful for Dads who want to be more involved, is valuable for premature babies who need careful monitoring, helps you to gain a better understanding of your babies' behavior patterns, provides reassurance that your newborns are making progress, and improves your own daily schedule by making use of the "To Do" and "Reminders" sections.

Mothering Multiples

Mothering Multiples PDF Author: Karen Kerkhoff Gromada
Publisher: LA Leche League International
ISBN: 9780976896937
Category : Family & Relationships
Languages : en
Pages : 429

Book Description
Guides parents through: pregnancy with twins, triplets or more; birth; breastfeeding; babies' care; family; older babies and toddler multiples.

Raising Twins

Raising Twins PDF Author: Shelly Vaziri Flais
Publisher:
ISBN: 9781581108651
Category : Child rearing
Languages : en
Pages : 0

Book Description
In the second edition of this popular parenting book, Shelly Vaziri Flais, MD, FAAP helps readers prepare for their twins' arrival, birth and infancy, and provides sage advice for raising them through toddlerhood and the school years. Dr. Flais' book will help parents of twins and other multiples: Prepare for the arrival of their babies; Survive the first few days, weeks and months by providing information on feeding, sleeping, scheduling and outings; Navigate the toddler years from mealtime to potty training, one- on-on time to loving discipline; Move into the school years with ideas on managing things like socialization and competition, family dynamics and individuality. Combining her experience as a mom and her expertise as a pediatrician, Flais brings a unique blend of heartwarming personal experiences and professional knowledge to deliver a real survival guide for every family with twins, triplets, quads or more.