Take Your Life Off Hold PDF Download

Author: Ted Dreier
Publisher:
ISBN: 9781555910204
Category : Psychology
Languages : en
Pages : 222

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Book Description
Inspiration to change your life.

Author: Randi E. McCabe
Publisher: New Harbinger Publications
ISBN: 1608828425
Category : Self-Help
Languages : en
Pages : 263

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Book Description
Severe dieting often results in periods of reactive binge eating, a phenomenon experienced by one in twenty American women. Responses to these periods may include prolonged fasting, self-induced vomiting, abuse of laxatives and diuretics, and obsessive exercise: all symptoms of bulimia. This workbook contains tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes. Practical advice and real-life examples reinforce attitudes and offer encouragement. Discover that it is possible to overcome the disorder and live a happier, more fulfilling life. Through their cutting-edge research at the internationally renowned Toronto Hospital Eating Disorders Program, the authors of The Overcoming Bulimia Workbook have developed a step-by-step program for recovery whose efficacy has been proven in clinical trials. The authors empower bulimia suffers to take control of their lives, not only by providing information and advice, but by giving them a personalized format with which they can put these new behavior changes into practice - a process that is critically important for lasting recovery. This comprehensive guide covers everything from bulimia's symptoms, causes, and risks to how to normalize eating, shift eating-disordered thoughts, build on personal strengths, improve self-esteem, deal with underlying issues, prevent relapse, and understand what medications can help. With many real-life examples, this book also helps readers learn through the experiences of other sufferers how to overcome their disorder and live a happier, more fulfilled life.

Author: Clayton M. Christensen
Publisher: Harvard Business Review Press
ISBN: 1633692574
Category : Business & Economics
Languages : en
Pages : 28

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Book Description
In the spring of 2010, Harvard Business School’s graduating class asked HBS professor Clay Christensen to address them—but not on how to apply his principles and thinking to their post-HBS careers. The students wanted to know how to apply his wisdom to their personal lives. He shared with them a set of guidelines that have helped him find meaning in his own life, which led to this now-classic article. Although Christensen’s thinking is rooted in his deep religious faith, these are strategies anyone can use. Since 1922, Harvard Business Review has been a leading source of breakthrough ideas in management practice. The Harvard Business Review Classics series now offers you the opportunity to make these seminal pieces a part of your permanent management library. Each highly readable volume contains a groundbreaking idea that continues to shape best practices and inspire countless managers around the world.

Author: Craig Groeschel
Publisher: Zondervan
ISBN: 0310362733
Category : Religion
Languages : en
Pages : 254

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Book Description
MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

Author: Karen McQuestion
Publisher: Skyscape
ISBN: 9781935597278
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
When Rae Maddox begins yet another school in yet another town, a dangerous new friend forces her to finally take charge of her life--or risk losing everything and everyone she holds dear.

Author: Valorie Burton
Publisher: Harvest House Publishers
ISBN: 0736970975
Category : Religion
Languages : en
Pages : 210

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Book Description
You Can Get Unstuck Most people aren't brave enough to live the life of their dreams. But that doesn't have to be your story. Truth is, living an inauthentic life isn't easy. It's hard. It weighs you down. It burdens your spirit. But starting now, you can transform your fears into action. Certified Personal and Executive Coach Valorie Burton, author of Successful Women Think Differently (over 200,000 copies sold), will guide you toward a breakthrough with 40 powerful tools, teaching you to get honest about what you want and remove the blocks that prevent progress end self-sabotaging habits that produce anxiety release perfectionism and make real progress toward your goals replace your self-criticism with self-compassion develop empowering habits that bring joy, productivity and freedom Your success requires courage to face your fears so you can get unstuck and be unstoppable. You can do it. It starts right here. Brave Enough to Succeed is a revised and expanded edition of Get Unstuck, Be Unstoppable.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 136

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Book Description
In the 87 issues of Snow Country published between 1988 and 1999, the reader can find the defining coverage of mountain resorts, ski technique and equipment, racing, cross-country touring, and the growing sport of snowboarding during a period of radical change. The award-winning magazine of mountain sports and living tracks the environmental impact of ski area development, and people moving to the mountains to work and live.

Author: Michelle Cove
Publisher: Penguin
ISBN: 1101444428
Category : Family & Relationships
Languages : en
Pages : 263

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Book Description
Read Michelle Cove's blogs and other content on the Penguin Community. The ultimate antidote to negative dating guides, this practical, positive book helps single women figure out and achieve their personal goals for their romantic futures. Singleness is no longer a quick blip on the radar of our lives; for more and more of us, singleness is a bona fide life stage, with its own joys and challenges. Positive and uplifting, Seeking Happily Ever After is the first true road map to that life stage for women- a guide to navigating the ups and downs and developing a plan for understanding and achieving your own romantic goals. Seeking Happily Ever After offers individualized advice for twelve different "types" of single women-from women who've spent their whole life dreaming of a perfect wedding to those who have always assumed they would marry young but are now unsure-and many more. Filled with exercises and "action items" to help the reader clarify her thinking, Seeking Happily Ever After covers topics both large and small in a single woman's life, including: -How to cut through the noise of media, family, and friends and understand what kind of relationship and partner you truly want. -How to not put off starting your "real life" until you couple up. -How to keep from beating yourself up about not having reached your romantic goals. "Happily ever after" means something different to everyone, and this book gives any woman the tools to understand and achieve her own vision of the good life.

Author: Laura Schupp
Publisher: Focus on the Family
ISBN: 1589979451
Category : Religion
Languages : en
Pages : 221

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Book Description
A Must-Have Gift for the Bride-to-Be! Do you know a soon-to-be bride? Imagine giving her an amazing resource that will help her navigate not only her wedding registry, new kitchen, and grocery budgets, but also inspire her to host future gatherings with friends and family. Our Newlywed Kitchen offers you and loved ones the opportunity to insert recipes, heartfelt prayers, personal stories, and handwritten memories for the new couple. This keepsake will be treasured by new brides, who can refer to it for many years. Its pages includes practical how-to information on several topics, such as: kitchen organizationmeal preparationparty planninggrocery shoppingquick and easy recipes

Author: Judy A Killian
Publisher: iUniverse
ISBN: 0595425445
Category : Self-Help
Languages : en
Pages : 140

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Book Description
Become the person you want to be. Just as a spider weaves its web, people are always in the process of shaping their personalities. But while a positive attitude can strengthen you, your negativity only weakens you. Discover the Magic of You: A Guide to Personal Growth takes you on an exhilarating journey of exploration into the true "you" and shows you how to attain a positive outlook on life. Drawing on her extensive experience in psychiatric social work, author Judy A. Killian examines how thought patterns directly relate to personal growth. By taking the time to delve into your personality, you can create a deeper sense of "self" and learn how to take charge of your world. This self-examination will help you recognize your imperfections. To assist you in your journey, Killian provides several suggestions to help you confront your weaknesses and take action to correct them. From learning how to think differently to adjusting your attitude, you'll discover your inner strength and learn who you really are!