Take Control of Your Diabetes Risk PDF Download

Author: John Whyte, MD, MPH
Publisher: Harper Horizon
ISBN: 0785240659
Category : Health & Fitness
Languages : en
Pages : 289

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Book Description
From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes. You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what? Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including: Knowing the causes of the different types of diabetes Learning the role food, exercise, and sleep play Understanding the relationship between diabetes, heart disease, and cancer You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.

Author: DK
Publisher: Penguin
ISBN: 0744038197
Category : Health & Fitness
Languages : en
Pages : 208

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Book Description
If you or a loved one is living with type 1 or type 2 diabetes, you need this friendly guide to managing health, diet, physical activity, and treatment. This book is packed with simple, easy-to-understand explanations of how diabetes works and practical, positive advice for preventing or living with it. Illustrated in full color throughout, it includes step-by-step illustrated sequences, flowcharts, and diagrams. Routines such as how to monitor and control blood glucose are explained in the clearest possible way. Find out how the types of diabetes differ, what signs to look out for, how to care for children with diabetes, how to reduce the risk of long-term complications, what to do in emergencies, and how to stay motivated and positive. Take Control of Your Diabetes will help you make successful lifestyle choices to promote health, be active, eat healthily, and thrive, not just survive.

Author: Annette Purseley
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
You would learn how to lower your risk of developing diabetes and shift your perspective from "I hope I don't get diabetes" to "I can prevent diabetes." You're diabetic. Over a million people in the United States alone hear these three words every year, despite the fact that no one ever wants to. So what now? Take Control of Your Diabetes Risk provides you with straightforward information and strategies for improving your health, such as: Understanding the connection between diabetes, heart disease, and cancer You have the power to reclaim your life after being diagnosed with prediabetes or diabetes, and this book will demonstrate just how simple it is. Knowing the causes of the various types of diabetes.

Author: Allison Greene
Publisher:
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Take Control of Your Diabetes: A Concise Guide to Managing and Thriving with Diabetes The ultimate resource for anyone living with or at risk of developing diabetes. This informative and actionable guide provides readers with the knowledge and tools necessary to effectively manage their diabetes and prevent complications. Whether you are newly diagnosed or have been living with diabetes for years, this book offers a wealth of practical advice, from understanding the disease and its impact on the body to developing a personalized diet and exercise plan. With up-to-date information on the latest medications and treatments, as well as expert tips on blood glucose monitoring and reducing the risk of complications, "Take Control of Your Diabetes" empowers readers to take an active role in their own health and well-being. If you are living with diabetes or have been diagnosed with prediabetes, this book is an essential guide to help you take control of your health and live a happy, healthy life.

Author: Allison Greene
Publisher: Value Guides
ISBN:
Category : Health & Fitness
Languages : en
Pages : 65

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Book Description
Take Control of Your Diabetes: A Concise Guide to Managing and Thriving with Diabetes The ultimate resource for anyone living with or at risk of developing diabetes. This informative and actionable guide provides readers with the knowledge and tools necessary to effectively manage their diabetes and prevent complications. Whether you are newly diagnosed or have been living with diabetes for years, this book offers a wealth of practical advice, from understanding the disease and its impact on the body to developing a personalized diet and exercise plan. With up-to-date information on the latest medications and treatments, as well as expert tips on blood glucose monitoring and reducing the risk of complications, “Take Control of Your Diabetes” empowers readers to take an active role in their own health and well-being. If you are living with diabetes or have been diagnosed with prediabetes, this book is an essential guide to help you take control of your health and live a happy, healthy life.

Author: Greg Khanna
Publisher: Richards Education
ISBN:
Category : Medical
Languages : en
Pages : 175

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Book Description
Living with diabetes can feel overwhelming, but managing it effectively is within your reach. "Navigating Diabetes: A Comprehensive Guide" equips you with the essential knowledge and tools to take control of your health and lead a full, vibrant life. Whether you're newly diagnosed or have been managing diabetes for years, this book offers in-depth insight into every aspect of diabetes care. From understanding the different types of diabetes and their treatments to mastering daily management and nutritional strategies, "Navigating Diabetes" covers all you need to know. Discover the latest medical advancements, learn how to prevent complications, and explore the impact of lifestyle on your condition. Each chapter delves into critical topics, including technological innovations in diabetes care, special considerations for diverse populations, and practical advice for daily living. With 10 meticulously organized chapters featuring sections on medical management, diet, exercise, and beyond, this guide also addresses the psychological and social challenges that accompany diabetes. Empower yourself with knowledge, learn from real-world advice, and take advantage of the latest tools and community resources to manage your diabetes confidently. "Navigating Diabetes: A Comprehensive Guide" is more than just a book—it's a companion in your journey toward better health and a testament to the fact that diabetes, while a part of your life, does not define it.

Author: Ron Kness
Publisher: Createspace Independent Publishing Platform
ISBN: 9781976173646
Category :
Languages : en
Pages : 56

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Book Description
One of the best ways to stay healthy is to stay informed. Certainly, knowing more about insulin and blood glucose is a must not only for all diabetics but for their family members too. Typically, if one family member has diabetes it will impact the rest of the family and they will have to make some adjustments - especially in their eating habits. Significantly, statistics indicate that if Type 2 diabetes hasn't affected you or your family already, it will, sooner or later. Diabetes is becoming a global epidemic. It is on the rise even among small children.Modern lifestyles - predominantly food choices, but also eating and exercising behaviors - means a conscious and mindful effort is required to avoid the seemingly inevitable progression from overweight, through obesity and pre-diabetes to full-blown Type 2, with all its health risks.However, being diagnosed with Type 2 diabetes is not the end of your world. You do have control, if you choose to exercise it. And because Type 2 diabetes is a result of a poor lifestyle, it can be controlled (and even in some cases reversed) once positive lifestyle changes are made. Look at your diet, your lifestyle and that of your family. Make the changes now before it is too late. Your family will thank you later.It is important to understand how our food choices affect insulin release and how it impacts our overall health. Prevention and management starts at home ... with you. Understanding a few factors in this 41-page guide is a good beginning, such as:* Hyperglycemia vs. Hypoglycemia * What is Diabetes Mellitus? * Managing Diabetes * Insulin and Blood Glucose * Carbohydrate Cravings - a Big Diabetes Risk Factor * Exercise for Diabetics * Type 2 Diabetes and the Family * Diabetes Prevention - Helpful Eating Tips * Complications and Herbal Supplements for Diabetes "Diabetes Guide" will help you understand the condition; and set you on the right path to taking control of your diabetes instead of letting it control you. Empower yourself!

Author: Kelly Leary
Publisher: Youcanprint
ISBN:
Category : Health & Fitness
Languages : it
Pages : 180

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Book Description
If you've recently been diagnosed with diabetes and are desperate for answers on how to live or deal with the problem, keep reading… You Are 1-Click Away From Learning How To Prevent And Manage Diabetes At Home In Very Simple Steps! Diabetes is one of the world's biggest killers, especially with statistics showing that having diabetes even predisposes the patients to the biggest killer of them all – the heart disease. Being diagnosed may seem like you've just been handed a death sentence; you may feel as if death is just one stroke or heart attack away. However, the truth is that you diabetes doesn't have to feel like a hangman's noose hanging over your neck all the time, ready to strike any second… You can live a fairly normal life even with diabetes; all you need to know is exactly how to deal with it. What's more; there are chances that you could actually succeed at reversing diabetes to a point of being off diabetes medication! You see, preventing or managing diabetes doesn't have to be difficult. In fact, it's easier than you think. Reports published in Science Direct suggest that being able to establish a good control of your blood sugar is the best way to prevent and manage diabetes Studies published in the National Institute of Health also maintain that it is possible to manage diabetes through proper lifestyle habits, proper monitoring and exercise. This means that preventing, and managing this condition is not as complicated as most people think. Actually, with this beginners' guide, things will even prove simpler for you, as it offers to you a whole host of ideas about how diabetes is treated alongside what you need to know concerning its prevention and management. So if you have questions like… What does the right lifestyle habits entail? How can I increase my chances of recovering from diabetes? How can I live a normal life with diabetes? What is "normal" and what is not as regards to diabetes complications How are home-tests carried out? And many related ones, this book is for you so keep reading. Here is just a tiny fraction of what you'll discover: The basics of diabetes, including what it is, the different types, how it develops and more The signs and symptoms of diabetes, and the complications How diabetes is diagnosed, what causes it, the risk factors and the most recent statistics How diabetes' risk assessment is done, and risk profile established The myths about diabetes The key lifestyle hacks to control diabetes easily How you should approach supplementation for type 2 diabetes How to correct and prevent blood sugar imbalances How and when to test for diabetes at home How the treatment and management for type 1 and 2 diabetes is done, and to use it for your own treatment How to treat diabetes with diet How to exercise to boost the effects of your efforts …And so much more! Even if you feel ill-equipped to deal with diabetes and are scared of your health and life, this book will give you hope and hold you by the hand as you deal with diabetes head on! Click Buy Now With 1-Click or Buy Now to get started!

Author: John Whyte, MD, MPH
Publisher: Harper Horizon
ISBN: 0785240411
Category : Health & Fitness
Languages : en
Pages : 269

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Book Description
Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it. Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words? One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and environment play the major role. Physician and Chief Medical Offer of WebMD John Whyte, MD, MPH, shares straightforward information and equips you with strategies to help you on a journey to better health. In Take Control of Your Cancer Risk, Dr. Whyte provides helpful tips including: assessing your cancer risk knowing which screenings you need, and when learning the role food, exercise, and sleep play understanding the relationship between stress and cancer Take Control of Your Cancer Risk is filled with practical advice that empowers you to really take control of our health.

Author: Nathan Spencer
Publisher: Good Spencer
ISBN:
Category : Medical
Languages : en
Pages : 33

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Book Description
High blood sugars are responsible for multiple serious health complications. Diabetics are at increased risk and need to understand what causes and how to manage their blood sugars. In this handy guide you can discover what impacts your blood sugars and how to take control of your diabetes. The HbA1c is a blood test to determine your average blood glucose level over 3 months. The higher the percentage - the greater the risk of diabetic complications.