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Author: Natalie Jill Publisher: Da Capo Lifelong Books ISBN: 0738219134 Category : Cooking Languages : en Pages : 317
Book Description
If you are like most people, you have probably tried many diets looking for one that works, makes you feel good, and that you can actually follow for more than a few days. You've probably come up empty-handed. We've all been there -- but Natalie Jill's 7 Day Jump Start is different. This easy-to-follow plan is based on REAL food and you get to choose the foods YOU like best. Natalie has helped millions of people ditch processed foods, lose weight, feel great, and change their mindset to become their best selves. Whether you have yo-yo dieted for years or have tried to "eat healthy" without seeing results, Natalie offers real solutions that will last a lifetime: Methods for using food to combat cravings and hunger pains Easy-to-follow meal plans and guidelines for any situation Delicious recipes for breakfast, lunch, dinner, and snacks -- plus guilt-free desserts 7-minute exercises for a leaner, toned body Success stories from people who have transformed their lives and bodies When you decide you're ready, Natalie will walk you through each step in your new unprocessed lifestyle. All it takes is 7 days to jump start a new you! ARE YOU IN?
Author: Charles R. Martin Publisher: Telos Publications ISBN: 9780971214446 Category : Business & Economics Languages : en Pages : 64
Book Description
The Quick Guide to the 16 Personality Types and Career Mastery was written to help you bring the principles and practices of personal mastery to your career development. Career Mastery is about clarifying your purpose, honing your intent, finding and managing a career, and working effectively in any given job or role. Mastering your career means consciously engaging each of the Elements of Career Mastery?five processes that are essential to discovering and building a career as well as enhancing your success and development in your current work role. The activities in this book provide a framework for self-coaching by helping you uncover what you really want in your career and by providing insight into how your personality style influences your approach to the behavioral options represented by each of these essential career elements. Career Mastery and personal mastery are about waking up to a world that is more wondrous than can be confined to the habitual perceptions of your everyday personality. Wake up to that world and wake up to your power.
Author: Natalie Jill Publisher: Da Capo Lifelong Books ISBN: 0738219134 Category : Cooking Languages : en Pages : 317
Book Description
If you are like most people, you have probably tried many diets looking for one that works, makes you feel good, and that you can actually follow for more than a few days. You've probably come up empty-handed. We've all been there -- but Natalie Jill's 7 Day Jump Start is different. This easy-to-follow plan is based on REAL food and you get to choose the foods YOU like best. Natalie has helped millions of people ditch processed foods, lose weight, feel great, and change their mindset to become their best selves. Whether you have yo-yo dieted for years or have tried to "eat healthy" without seeing results, Natalie offers real solutions that will last a lifetime: Methods for using food to combat cravings and hunger pains Easy-to-follow meal plans and guidelines for any situation Delicious recipes for breakfast, lunch, dinner, and snacks -- plus guilt-free desserts 7-minute exercises for a leaner, toned body Success stories from people who have transformed their lives and bodies When you decide you're ready, Natalie will walk you through each step in your new unprocessed lifestyle. All it takes is 7 days to jump start a new you! ARE YOU IN?
Author: Rae A. Stonehouse Publisher: Live For Excellence Productions ISBN: 1998813800 Category : Self-Help Languages : en Pages : 42
Book Description
In a world filled with constant change and adversity, resilience has become an essential skill for navigating life's ups and downs. The Resilience Toolkit offers a powerful roadmap for building the inner strength, flexibility, and mindset you need to overcome any obstacle and emerge stronger on the other side. Written with warmth and wisdom, this transformative book provides practical, actionable strategies for cultivating resilience from the inside out. You'll learn how to: • Develop emotional intelligence to better regulate difficult feelings • Embrace a growth mindset that turns failure into fuel for success • Build a powerful support network to uplift you through hard times • Practice self-care and stress management to boost well-being • Reframe challenges as opportunities for personal growth • Enhance problem-solving skills to conquer any roadblock • And so much more! With relatable anecdotes, insightful exercises, and a compassionate approach, The Resilience Toolkit guides you step-by-step in creating a personalized plan to bounce back from adversity. You'll discover how to tap into your unique strengths, confront your vulnerabilities, and develop the mental fortitude to thrive, no matter what life throws your way. Whether you're navigating a difficult transition, facing health issues, or simply feeling stuck, this book is your road map to resilience. Invest in yourself and unlock your ability to confidently handle any challenge with courage and grace. After all, resilience isn't just about going through hardship - it's about emerging brighter, wiser, and truer to your highest self. The power to persevere lies within you. Let The Resilience Toolkit be your guide in harnessing that power to live your most inspired, authentic life. The path to resilience starts here!
Author: Paul G. Stoltz Publisher: John Wiley & Sons ISBN: 0471344133 Category : Business & Economics Languages : en Pages : 358
Book Description
Praise for Adversity Quotient. "With AQ, Paul Stoltz has done something remarkable: He synthesizes some of the most important information on how we influence our own future and then offers a profound set of observations which teaches us how to thrive in a fast-changing world!"-Joel Barker, President, Infinity, LTD, author of Paradigm Shift. "Adversity Quotient will show that you have more control over events than you think. The key is changing your beliefs. Believe it or not, that can usually be done in One Minute." -Ken Blanchard, co-author, The One Minute Manager. "Paul Stoltz's AQ explains why some people, teams, organizations, and societies fail or quit, and how others in the situation persevere and succeed. With this book, anyone or or organization can learn to reroute their AQ and hardwire their brain for success." -Daniel Burrus, author, Technotrends. "AQ is one of the more important concepts of our time. Paul Stoltz's book provides the direction and tools necessary for putting this idea into practice. It is a must read for anyone interested in personal mastery, leadership effectiveness and/or organizational productivity." -Jim Ericson, Program Director, The Masters Forum.
Author: Sandra Felton Publisher: Revell ISBN: 1441245820 Category : House & Home Languages : en Pages : 125
Book Description
This proven forty-day plan helps readers achieve a well-ordered home and life. Practical and easy to apply, it shows how to get control of clutter, chaos, and disorganization. Each day readers learn tried and tested organizing tips such as how to recognize the time realities of modern life, keep email and paperwork under control, simplify solutions, and more. An orderly home is only forty days away!
Author: Peter Clark Publisher: ISBN: 9781537471761 Category : Languages : en Pages : 36
Book Description
Do you dread dealing with any type of obstacle? Most of us do. We want life to be easy, but it seems that obstacles continuously thwart our efforts and limit the quality of our lives. The good news is that obstacles don't have to be the vile thing you think they are.Obstacles can actually be a blessing! Obstacles are often the path to great success and achievement. The obstacle isn't really a roadblock. It's an opportunity.If there's one characteristic found in all successful people, it's the ability to persevere and overcome obstacles. Those that struggle with life invariably give up far too quickly. Overcoming obstacles requires three things:1. It begins with the ability to perceive the situation accurately. This requires having a true understanding of how the world works. It's important to be free of emotional distress and to maintain your composure. Excess emotion clouds perception and can inhibit your ability to take action.2. Act intelligently. With accurate perception, you have the ability to take appropriate action. All of us take actions every day. Even lying on the couch and watching television is a course of action. However, few of us take intelligent action. Intelligent action consists of actions that are most likely to lead to success.3. Accept and persevere. Creating opportunities from obstacles requires will. When placed in a situation with multiple obstacles and little hope, do you continue or do you give up? The ability to accept the situation makes intelligent action easier. Lacking acceptance, you'll face too much emotional struggle to perceive accurately or to act intelligently.This guide focuses on the details and enhancement of these three important traits. Enjoy!
Author: Relly Rell Publisher: Dream hustle Inspire - A Culture Shift Imprint ISBN: Category : Juvenile Nonfiction Languages : en Pages : 86
Book Description
Dear Black Boyz, The Power of Perspective - A Pathway to Enlightenment is an essential eBook that every parent, mentor, educator, and community leader should have in their digital library. This powerful guide is crafted to uplift and empower young Black Boys, providing them with the perspectives, wisdom, and confidence needed to navigate life’s challenges and embrace their full potential. In a world that often tries to define and limit Black Boyz, this eBook offers a much-needed resource to help them understand their true worth and the power within. Relly Rell’s insights are transformative, offering practical tools and affirmations that encourage self-love, cultural pride, and resilience. Why This eBook is a Must-Have: Portable Empowerment: With this eBook, you can carry a powerful resource of empowerment and wisdom wherever you go, easily accessible for every Black Boy in your life. Instant Access: Download immediately and start sharing the insights and tools that will help Black Boys see beyond societal limitations and step into their greatness. Cultural Pride: Foster a deep connection to cultural roots and celebrate the unique journey of being a Black Boy in today’s world, all within the convenience of a digital format. Positive Influence: Ideal for anyone committed to nurturing and inspiring young Black Boyz, offering them guidance that they can access anytime, anywhere. Transformative Impact: This eBook is filled with stories, affirmations, and reflective insights that will help build confidence, self-love, and a sense of purpose, all available at their fingertips. Ensure that every Black Boy you know has access to this essential guide to unlocking his potential. Dear Black Boyz, The Power of Perspective - A Pathway to Enlightenment is more than just an eBook—it’s a digital tool for empowerment and change. Download your copy today and empower the young Black Boyz in your life to embrace their true greatness.
Author: Jeff Cohen Publisher: Penguin ISBN: 1440636656 Category : Business & Economics Languages : en Pages : 292
Book Description
A down-to-earth resource for a more-for-me life. Through practical information from an author who works about three days a week, The Complete Idiot’s Guide® to Working Less, Earning More will help readers get more time and more money by learning how to: • Think about the modern-day work ethic in a new way. • Set income-focused goals—and achieve them. • Build—and maintain—powerful relationships and networks. • Round out skill sets to be more marketable. • Maximize technology to minimize time spent on minutia. • Avoid time-wasters and efficiency traps.
Author: Grandmaster Avadhut Das Publisher: Prabhat Prakashan ISBN: 9355620624 Category : Self-Help Languages : en Pages : 171
Book Description
Personal Development Made Easy The book is a comprehensive guide to personal development that aims to provide readers with practical tools and strategies to help them achieve their personal and professional goals. It covers a wide range of topics, including goal setting, time management, communication skills, emotional intelligence, and self-care. Each chapter of this book delves into a different aspect of personal development, guiding you through self-discovery, mindset cultivation, habit formation, and building meaningful relationships. By sharing personal stories and real-life case studies, the author helps you relate to the concepts and showcases their practical application. 'Personal Development Made Easy' emphasises the importance of adopting a growth mindset. It encourages you to view failures as opportunities to learn and setbacks as temporary hurdles that can be overcome with persistence. The step-by-step process outlined in this book covers essential topics such as goal-setting, time management, positive habits, effective communication, emotional intelligence, and building meaningful relationships. However, personal development is not just about acquiring knowledge and skills. It is also about taking action and making positive changes in your life. This requires commitment, dedication, and a willingness to step outside your comfort zone. Personal development is not a one-time event but a lifelong journey of growth and discovery, so let's embark on this journey together!
Author: Natalie Jill
Author: Charles R. Martin
Author: Natalie Jill
Author: Rae A. Stonehouse
Author: Paul G. Stoltz
Author: Sandra Felton
Author: Peter Clark
Author: Linda V. Berens
Author: Relly Rell
Author: Jeff Cohen
Author: Grandmaster Avadhut Das