TAICHI a Personal Learning Experience III and IV PDF Download
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Author: Arthur Orawski Publisher: ISBN: 9781944362041 Category : Languages : en Pages :
Book Description
ISBN 978-1-944362-04-1 combines Volumes III and IV of TAICHI a Personal Learning Experience, which share a common subtitle and have a common Index listed in Volume IV. These two volumes continue where Volume II left off (page 1818), Volume III containing pages 1819-2491, and Volume IV containing pages 2492-3223.
Author: Arthur Orawski Publisher: ISBN: 9781944362041 Category : Languages : en Pages :
Book Description
ISBN 978-1-944362-04-1 combines Volumes III and IV of TAICHI a Personal Learning Experience, which share a common subtitle and have a common Index listed in Volume IV. These two volumes continue where Volume II left off (page 1818), Volume III containing pages 1819-2491, and Volume IV containing pages 2492-3223.
Author: Arthur Orawski Publisher: ISBN: 9781944362027 Category : Languages : en Pages : 940
Book Description
This is a reprint of most of Volume I of the Second Edition of TAICHI a Personal Learning Experience (two volume set) (ISBN: 978-0-9633995-2-6) (Part IV of volume I was moved to the front of Volume II) in a casewrap binding, printed on 60 lb acid free paper.
Author: Arthur Orawski Publisher: ISBN: 9781944362034 Category : Languages : en Pages : 901
Book Description
This is a reprint of Volume II of the Second Edition of TAICHI a Personal Learning Experience (two volume set) (ISBN: 978-0-9633995-2-6) (with Part IV of Volume I moved over to the front of Volume II) in a casewrap binding, printed on 60 lb acid free paper.
Author: Alfred Huang Publisher: Tuttle Publishing ISBN: 1462903460 Category : Sports & Recreation Languages : en Pages : 286
Book Description
Today people around the world are discovering the benefits of Tai-chi, an ancient Chinese system of exercise based on calm, graceful movements that condition the body from the inside out. With benefits like reduced stress and anxiety, plus improved flexibility and concentration, Tai-chi has become the ultimate form of exercise for relaxing and strengthening both body and spirit. Master Huang's Complete Tai-chi is the definitive introduction to the Condensed Form of Wu-style Tai-chi, a form that has gained enormous popularity as a healing exercise because it stresses the development of internal energy for self-healing. The 36 postures of this style are beautiful in their simplicity and completely safe, regardless of one's age or physical condition. Included in this book are a detailed guide to the 36 postures (with more than 250 illustrative photographs), a historical overview of Tai-chi, and translations of classic works by Tai-chi masters. The demands of Tai-chi are small, but the rewards are great. A few minutes each day and a bit of open space are all one needs to find a new path to youthfulness and longevity, and at the same time reach the peak of physical and emotional well-being.
Author: Paul Lam Publisher: ISBN: 9780975200391 Category : Health & Fitness Languages : en Pages : 0
Book Description
Dr Paul Lam, Family Physician and Tai Chi Master combined his traditional tai chi training with scientific research to develop a unique teaching system that will help teachers become more effective and help students enjoy and improve their tai chi. Using real life examples to illustrate his ideas, Dr Lam analyses what makes an effective teacher, what to look for in a teacher and how to find a teacher for the individual learning styles. He describes the easy to learn teaching system," Stepwise Progressive Teaching Method," t; That he has developed over the last 20 years, gives practical advice on how to format tai chi classes as well as how to teach tai chi safely. Many tai chi books have been written, but never has a Tai Chi Master written a book on how to teach Tai Chi; this is a first for the tai chi world and should be read by teacher and student alike !
Author: Arthur Orawski
Author: Arthur Orawski
Author: Arthur Orawski
Author: Arthur Orawski
Author: Arthur Orawski
Author: Arthur T. Orawski
Author: Arthur Orawski
Author: Arthur T. Orawski
Author: Arthur T. Orawski
Author: Alfred Huang
Author: Paul Lam