Tai Chi Is the King PDF Download

Author: Nong MinErShu
Publisher: Funstory
ISBN: 1649555318
Category : Fiction
Languages : en
Pages : 964

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Book Description
"With Tai Chi in hand, the world is mine. Change the world, change the future! "

Author: Graham Horwood
Publisher: Singing Dragon
ISBN: 9781846428067
Category : Sports & Recreation
Languages : en
Pages : 224

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Book Description
In Tai Chi Chuan and the Code of Life, Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. In order to understand the energetic method of Tai Chi Chuan and Chi Kung, he highlights parallels between its source, The I Ching, and archetypal principles from both Eastern and Western philosophy and medicine. The text and diagrams show the synergy between the different cultures, and shows how they are all linked. This enables the beginner or the experienced Tai Chi practitioner to improve their understanding of Tai Chi, which will strengthen both the mind and body, opening the gateway to the inner person. Drawing on information from the Yang family's formerly secret teachings, the book explains how to build chi (energy), circulate and store it, and also includes an exclusive set of Chi Kung exercises which will augment the building, circulation and storage of chi for the healer and martial practitioner, showing the path to optimizing the practitioner's energetic and spiritual development. The exercises are accompanied by an explanation of where chi comes from and its application for the mind and body as well as the flow in the meridians. The book provides an excellent introduction to both the theory and key practices of Tai Chi Chuan for the beginner, and multi-level insights for the seasoned practitioner that will enhance his or her practice and understanding of Tai Chi Chuan.

Author: Nong MinErShu
Publisher: Funstory
ISBN: 1649483635
Category : Fiction
Languages : en
Pages : 646

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Book Description
"With Tai Chi in hand, the world is mine. Change the world, change the future! "

Author: Nong MinErShu
Publisher: Funstory
ISBN: 1649550065
Category : Fiction
Languages : en
Pages : 621

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Book Description
"With Tai Chi in hand, the world is mine. Change the world, change the future! "

Author: Mfundishi Obuabasa Serikali
Publisher: iUniverse
ISBN: 059539857X
Category : Body, Mind & Spirit
Languages : en
Pages : 137

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Book Description
For thousands of years, the ancient art of Tai Chi has been shrouded in mystery. Tai Chi Chuan: An Afriasian Resource for Health and Longevity removes the mystery and offers enticing information for today. This is a book for those who desire to transform the body through consistent, non-impact exercise and diet. In it, you will discover a simple set of exercises to increase physical stamina and flexibility, mental alertness, and the spiritual discipline of quietness. This book also explores medical information from research using Tai Chi in a variety of recuperative regimens. Read the results of studies, compare the conclusions, and try the program for yourself. Tai Chi is not a miracle cure; it is miraculously accessible to everyone. It requires no special equipment and very little time and space. However, the benefits far outweigh any investment of time and resources to become stronger and healthier. Tai Chi Chuan: An Afriasian Resource for Health and Longevity makes doing Tai Chi simple, easy, natural, enjoyable, and productive.

Author: Wo ZiDuiTianXiao
Publisher: Funstory
ISBN: 1649552645
Category : Fiction
Languages : en
Pages : 990

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Book Description
Mercenary King Chen Qingyang returned to the city to protect his comrade's sister. the goddess. In the bustling city, Chen Qingyang was like a fish in water, carefree and at ease. And to see how the previous generation's soldiers would use their iron fists and wits to build a business empire...

Author: Peter M. Wayne, PhD
Publisher: Shambhala Publications
ISBN: 0834828480
Category : Health & Fitness
Languages : en
Pages : 328

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Book Description
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more

Author: Li Donghao
Publisher: Sellene Chardou
ISBN: 1304464822
Category : Art
Languages : en
Pages : 2841

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Book Description
The four great families are Kong family, Hua family, Gongbo family and Qin family. Hua Tuo was the ancestor of the Chinese family, and most of them were skilled doctors, while all hospitals in China are now under the control of the Chinese family. The ancestor of the Gongbo family was the Gongbo class, and the family inherited all the skills of the Gongbo class. All kinds of manufacturing and construction industries in Huaxia were basically in the hands of the Gongbo family. It is said that the ancestor of the Qin family was the Emperor Qin, and the family members occupied an important position in the military and political departments of Huaxia. Among the four families, the most profound one is the Confucius family, because the ancestor of the Confucius family is the sage of Confucius

Author: Freya Boedicker
Publisher: Blue Snake Books
ISBN: 1583944397
Category : Philosophy
Languages : en
Pages : 115

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Book Description
The essence of Tai Chi Chuan lies in the rich philosophy of ancient China. While most Tai Chi practitioners are aware of the value that studying Chinese philosophy can bring to their practice, it is often difficult to pick out those texts that are most relevant to Tai Chi and connected to its development. The Philosophy of Tai Chi Chuan presents, for the first time, a concise overview of the Chinese martial and spiritual philosophies that drive this ancient tradition.Authors Freya and Martin Boedicker, who teach Tai Chi throughout Europe and South Africa, present freshly translated excerpts from such popular and widely studied works as the Tao Te Ching, the I Ching, and The Art of War, as well as writings by philosophers and strategists such as Zhuangzi and Wuzi. Each chapter of this concise volume focuses on a single work or philosopher, and includes a short history of each one as well as a description of their relevance to Tai Chi. An extensive glossary of important Chinese terms rounds out the book. The Philosophy of Tai Chi Chuan offers readers a direct connection with the concepts that form the foundation of Tai Chi, inspiring a deeper understanding of the art and its applications.

Author: Dan Docherty
Publisher: Crowood
ISBN: 1847979173
Category : Sports & Recreation
Languages : en
Pages : 359

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Book Description
Complete Tai Chi Chuan is the first book in English to deal extensively with the concepts of 'inside the door' training and the inner art, including therapeutic and martial aspects of Taoist internal alchemy. Drawing on original historical research, the author identifies the links between the art and Chinese philosophy. Fully illustrated throughout, the book includes: history, theory and philosophy, hand form, practical training, inside the door' training techniques, working with weapons and competition.