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Author: Alexandra Leduc Publisher: ISBN: 9781772860382 Category : Languages : en Pages : 136
Book Description
Although no diet can cure irritable bowel syndrome, an appropriate diet can help you manage effectively the symptoms and reduce your discomfort. This guide specifically created for your needs allows you to: Understand irritable bowel syndrome and manage crisis Relieve the duration and frequency of your symptoms and achieve a better quality of life Easily identify the right ingredients for you and the ones to avoid Understand the new FODMAP guidelines and how to apply them Plan your meals and snacks with daily menus, suitable for your digestive sensitivity Discover tasty, quick, easy-to-prepare recipes and rediscover the pleasure of eating without discomfort.
Author: Alexandra Leduc Publisher: ISBN: 9781772860382 Category : Languages : en Pages : 136
Book Description
Although no diet can cure irritable bowel syndrome, an appropriate diet can help you manage effectively the symptoms and reduce your discomfort. This guide specifically created for your needs allows you to: Understand irritable bowel syndrome and manage crisis Relieve the duration and frequency of your symptoms and achieve a better quality of life Easily identify the right ingredients for you and the ones to avoid Understand the new FODMAP guidelines and how to apply them Plan your meals and snacks with daily menus, suitable for your digestive sensitivity Discover tasty, quick, easy-to-prepare recipes and rediscover the pleasure of eating without discomfort.
Author: Publisher: Odile Jacob ISBN: 2738171087 Category : Languages : en Pages : 576
Author: Dantse Dantse Publisher: via tolino media ISBN: 3754610767 Category : Health & Fitness Languages : en Pages : 233
Book Description
Many people are suffering from physical constraints like skin diseases, diabetes, dementia, allergies, obesity, fungus infections, migraine, or psychological constraints like anxiety, stress, eating disorders or mood swings up to depression. They do not know that the cause lives inside of the bowel, because The bowel and its bacteria decide about our mental and physical condition! Around the bowel, there is a great accumulation of nerve cells that can influence and manipulate all our feelings. This also means that our bowel can cause brain diseases like depression, but also fight it or even heal it. What we eat – which foods we ingest, influences our gut bacteria. Our food has a say in how we feel, how much lust we feel, how much you like the smell of a person. Enteric flora also decides about inferiority complexes, negative thoughts, bad moods, avolition and aggression. Many healing traditions in Africa value the bowel highly in relation to our mental wellbeing. As it is taught in African medicine, gut bacteria can manipulate our entire neural system and therefore also our brain with targeted information, be it good or bad information. They take control over our behavior, our thinking, our personality, our feelings of love, and our actions. And depending on information that the brain receives from them, we feel good, happy, strong and brave or downcast, tired, negative, aggressive and have a bad mood. This also means that you can decide how you feel with an according diet that supports these gut bacteria. We can cultivate our gut bacteria so that they do something good for us. In this book, you will learn about: • How the bowel is connected to our diseases • Why and how does the bowel become sick in the first place? • What destroys enteric flora and limits the functionality of the good and important gut bacteria? • What supports the spread of bad and sickening bacteria? • Which diseases are supported or caused by a disturbed bowel? • Which signs indicate a sick bowel • How a sick bowel influences your mood and makes you tired, depressed and unhappy • Why you cannot lose weight with a disturbed enteric flora • What cigarettes, the vaginal flora of your mother, stress and bread for dinner have to do with a sick bowel • And much more You will find a lot of African-inspired information and gain excellent insight into the functions of the bowel, all of which you would not even have dreamed about being possible, but that are confirmed by science.
Author: Gyorgy Ádám Publisher: Springer Science & Business Media ISBN: 1475729030 Category : Medical Languages : en Pages : 258
Book Description
Author Gyorgy Adam maintains there is a type of sensory system active within the internal organs that appears to be, in some measure, independent of the traditional senses. Variously termed viscerosensory perception, internal perception, or internal cognition, this system operates largely outside of consciousness. Adam employs the extensive data he has gathered over many years to demonstrate how "hidden" internal signals originating in the alimentary tract, the cardiovascular system, and the kidneys may influence emotional states. Visceral Perception is the only comprehensive treatment of this elusive subject.
Author: Pierre Pallardy Publisher: Rodale Books ISBN: 1623362644 Category : Health & Fitness Languages : en Pages : 226
Book Description
A noted French health practitioner who has treated famous patients from Pablo Picasso to Mick Jagger offers this cutting-edge book—already a bestseller in France—on how to stay healthy by keeping one's stomach health in top shape There is a growing trend in science to think of the stomach as a "second brain" that can impact the health of the entire body. Pierre Pallardy, a well-respected French nutritionist/osteopath has, over the course of 35 years, developed simple, effective methods for preventing illness by creating harmony between the body's two "brains." Now for the first time he shares with the general public his method for improving the healthy functioning of the stomach and, consequently, the health of the entire body. The book provides a 7-step method for improving stomach health that employs breathing techniques, diet, exercise, massage, and meditation. It also explains how Pallardy's methods can combat a host of afflictions, including allergies, anxiety, asthma, back pain, cancer, colitis, constipation, fatigue, headaches, insomnia, sexual problems, and more.
Author: Larry Tremblay Publisher: Trafford Publishing ISBN: 1426989636 Category : Health & Fitness Languages : en Pages : 257
Book Description
Some will tell you that there is no cure for Functional digestive disorders (FDDs), like dyspepsia and irritable bowel syndrome (IBS) Without being completely cured, with the help of regular internal exercises I developed, I live my life as if I was, because at the earliest sign of pain or symptoms I do the exercises to help eliminate them. I hope my experience will enable as many of you as possible to get some relief from FDDs with or without medication. The Personal Approach section describes in simple terms the symptoms I experienced, as well as some of the hypotheses developed to understand and in order to relieve FDDs. I then explain in detail the exercises for gas evacuation and for the release of nervous tension, and consequently, of pain. As this is a little known approach, as far as I know, I explain in detail the exercises and the various levels of improvement one can expect. The Literature Review section is divided into six parts: the Rome Diagnostic Criteria, the description and treatments recommended for the most common ailments (flatulence, reflux, constipation, diarrhea, migraine, etc.); a few known causes of abdominal pain (food, allergies, diseases, etc.); some recent hypotheses (central nervous system, traumas, psychosomatic causes, depression); exercise suggestions from some authors; and, recommended means of alleviating some of the symptoms (homeopathy, herbal medicine, diet, food supplements). In my experience, whatever the approach used to treat FDDs, the results will be improved if the gas release and relaxation techniques are used in combination with it. I am convinced that FDD-related symptoms can often be treated effectively through continuing efforts, a generous and caring attitude towards oneself, better self-knowledge and good judgment (hence the title Dyspepsia and IBS for the Wise). Mr Samson of Baie-Comeau, Canada, wrote : To date, your technique is the most effective in bringing me some relief. In my view, this book is the most complete to learn how to treat oneself naturally for symptoms related to FDDs. In my case, one hour of internal exercises a day allows my to live a pain free life even with FDDs. My book is meant o show you how. Also available in French : Autotraitement du mal de ventre : http://bookstore.trafford.com/Products/SKU-000164730/Autotraitement-du-mal-de-ventre.aspx
Author: GAZENGEL Jean-Marie Publisher: Lavoisier ISBN: 2743063718 Category : Pharmacy technicians Languages : en Pages : 1858
Book Description
Le préparateur en pharmacie – Guide théorique et pratique, 2e édition, aborde avec clarté et simplicité les différents aspects du savoir polyvalent que l’on attend du préparateur, appelé à seconder les pharmaciens titulaires et adjoints dans maintes tâches de l’officine : dispensation, conseil et information du public, préparation et réalisation des PDA (préparations des doses à administrer), vigilance, accueil et vente, documentation, gestion des stocks, administration, hygiène, diététique et maintien à domicile… Le personnel de l’officine doit aujourd’hui exercer sa mission de conseil avec d’autant plus de clairvoyance que le public, exposé à un discours médiatique et publicitaire à forte consonance scientifique, dispose de produits cosmétiques et de thérapeutiques « alternatives » où le naturel et le végétal jouent un très grand rôle, mais où les risques de l’automédication imposent un effort de pharmacovigilance et de toxicovigilance accru. Cette nouvelle édition, entièrement réactualisée, constitue un guide de référence pour les futurs préparateurs en pharmacie en respectant le référentiel du brevet professionnel, ainsi qu’un outil indispensable à la formation continue des préparateurs en mettant à leur disposition une somme d’informations facilement accessibles. Elle est également fort utile aux étudiants en pharmacie, dont le cursus comprend de nombreux stages : d’initiation officinale, d’application des enseignements coordonnés et de pratique professionnelle.
Author: Mark S. Schwartz Publisher: Guilford Press ISBN: 1593852339 Category : Psychology Languages : en Pages : 946
Book Description
The definitive text in the field, this comprehensive volume provides state-of-the-science coverage of biofeedback research, applications, clinical procedures, and biomedical instrumentation. With contributions from leading experts, the volume offers a unique combination of practical know-how and scholarly expertise. A wealth of information is presented in an accessible, streamlined style, including helpful glossaries throughout. Featured are detailed protocols for helping patients cultivate lower physiological arousal and for addressing an array of specific clinical problems: headaches, temporomandibular disorders, Raynaud's disease, essential hypertension, neuromuscular problems, elimination disorders, and much more.
Author: Alexandra Leduc
Author: Alexandra Leduc
Author: 
Author: Dantse Dantse
Author: Gyorgy Ádám
Author: Jean Paul Galmiche
Author: Pierre Pallardy
Author: Larry Tremblay
Author: GAZENGEL Jean-Marie
Author: Michael Lasalandra
Author: Mark S. Schwartz