Swim Mom Goggles for Swimmer Swimming Swim Team PDF Download

Author: Francis FRIEDEL
Publisher:
ISBN:
Category :
Languages : en
Pages : 114

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Swim Mom Goggles for Swimmer Swimming Swim Team/h3>

Author: Michelle Brafman
Publisher: Turner Publishing Company
ISBN: 1684429560
Category : Fiction
Languages : en
Pages : 340

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Book Description
From the acclaimed author of Washing the Dead and Bertrand Court comes a satirical and chilling, yet deeply-sensitive, tale that captures the ethos and ruin of children’s competitive swimming, where parents must face the haunting spirits of their own tumultuous upbringings or risk losing their way and—in turn—themselves. It’s June 2012. The magical and slightly cultish River Run swim club is alive with the spirit of fun competition when a perfect storm brews between team moms and best friends, Gillian Cloud and Kristy Weinstein. The ghost of family addiction has turned up, looming over their carefully planned pasta parties, tie-dye nights, and pep rallies, forcing them to face their unresolved childhood trauma. Gillian responds by trying to control everyone around her, while Kristy relapses into her dangerous addiction to love. Real sparks fly on the night of the derecho—a freak land hurricane—which sweeps through Northern Virginia, knocking out power for days. The storm ignites a tinder box of secrets, leaving Gillian and Kristy alone in the hot dark—their shame their only company. At times humorous and devastating, Swimming with Ghosts is a hauntingly dark, yet uniquely tender story of the various entrapments of addiction and lingering trauma, and what it takes to overcome our hidden legacies of disgrace and discover a once unimaginable freedom made possible by confronting life’s greatest storms with the people closest to us.

Author: Alexander Hutchison
Publisher: Hatherleigh Press
ISBN: 1578269261
Category : Sports & Recreation
Languages : en
Pages : 166

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The complete guide to swimming for overall fitness and health. Whether you swim competitively, to get fit, to stay healthy, or just swim for fun, The Swim Prescription is the all-in-one guide to everything this incredible sport has to offer. The Swim Prescription is the authoritative reference on all aspects of swimming for health, including: • Detailed explanations of how swimming benefits various health conditions • Step-by-step instructions on how to incorporate swimming into any lifestyle • Helpful tips on swimming equipment—what you should and shouldn’t buy • Three full 12-week workout courses designed for any skill level • Key points for advanced topics including nutrition, strength training and more Swimming is regenerative, beneficial and one of the easiest and most affordable way to rebuild and maintain your fitness. Do yourself a favor and write yourself a prescription for swimming! Perfect for all ages and fitness levels, The Swim Prescription unlocks the power of swimming and makes it accessible for everyone.

Author: Julie Otsuka
Publisher: Anchor
ISBN: 0593321340
Category : Fiction
Languages : en
Pages : 193

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NATIONAL BESTSELLER • CARNEGIE MEDAL FOR EXCELLENCE WINNER • From the award-winning author of The Buddha in the Attic and When the Emperor Was Divine comes a novel that "starts as a catalogue of spoken and unspoken rules for swimmers at an aquatic center but unfolds into a powerful story of a mother’s dementia and her daughter’s love" (The Washington Post). The swimmers are unknown to one another except through their private routines (slow lane, medium lane, fast lane) and the solace each takes in their morning or afternoon laps. But when a crack appears at the bottom of the pool, they are cast out into an unforgiving world without comfort or relief. One of these swimmers is Alice, who is slowly losing her memory. For Alice, the pool was a final stand against the darkness of her encroaching dementia. Without the fellowship of other swimmers and the routine of her daily laps she is plunged into dislocation and chaos, swept into memories of her childhood and the Japanese American incarceration camp in which she spent the war. Alice's estranged daughter, reentering her mother's life too late, witnesses her stark and devastating decline.

Author: Antonio Argüelles
Publisher: Reverte
ISBN: 8429195637
Category : Biography & Autobiography
Languages : en
Pages : 263

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Plunge into the water, accompany Antonio Argüelles on his Oceans Seven adventure, and, along the way, find out how to achieve your own dreams and goals. On August 3, 2017, Antonio Argüelles swam 35 kilometers from Northern Ireland to Scotland. When he arrived on the Scottish shore after a swim of nearly 14 hours through hypothermic currents wearing only a speedo, cap, and goggles, he became just the seventh person ever to conquer the Oceans Seven, an aquatic achievement on par with the Seven Summits. His feat made international news, in part because at 58 years old, he became the oldest athlete ever to complete the challenge. Despite all warnings and his own self-doubt, he endured stormy seas, 24-hour swims, venomous jellyfish blooms, and a host of other hazards to accomplish his dream. But no goal seized is an isolated incident, and Antonio's story is no exception. The Forever Swim is not only a tale of success; it is also the tale of how a hyperactive overweight boy would discover swimming, chase an Olympic dream, attend Stanford, and wade into the tangled web of Mexican politics. This is a story of risk, fear, confidence, failure, and loss. It shows how the ability to adapt, focus, and manage the mind enabled Antonio to overcome each setback that sought to take him down in and out of the water. The Forever Swim illuminates key strategies anyone can utilize to pursue their own goals and reminds us that no dream, however bold, is ever out of reach, as long as we are willing to chase it down with relentless discipline and joy.

Author: Elizabeth Lindsey Rogers
Publisher: Northwestern University Press
ISBN: 0810147734
Category : Literary Collections
Languages : en
Pages : 268

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Book Description
A collection of narrative essays on femininity, sexuality, community, and belonging Miss Southeast explores the strange, often contradictory cultural circumstances of being queer and female in the American South and beyond. Born and raised in North Carolina, the youngest in a family of precocious daughters, Rogers spends her teenage years as a half-closeted lesbian desperate to escape the South, convinced the rest of the United States must be “more enlightened than our cow-dotted corner of the county.” Adulthood takes Rogers to Ohio, New York, Louisiana, Arkansas, Washington, DC, and China, but each essay finds her reckoning with participation in and resistance to rigid cultural institutions—whether a coming-out story set at a high school beauty pageant or a meditation on swimming pools as emblems of racial divides across the South. In lyric prose enlivened by a poet’s sense of musicality, Miss Southeast considers how both place and our layered identities shape our sense of belonging.

Author: Michael Phelps
Publisher: Simon and Schuster
ISBN: 1683580885
Category : Sports & Recreation
Languages : en
Pages : 321

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Book Description
Prepare to peek into the mind of a champion, known as the most decorated Olympian of all time with 28 medals, including 23 gold, with this newly updated edition of Michael Phelps’s autobiography, Beneath the Surface. In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight. Readers worldwide will relive all the heart-stopping glory as Phelps completes his journey from the youngest man to ever set a world swimming record in 2001, to an Olympic powerhouse in 2008, to surpassing the greatest athlete of ancient Greece, Leonidas of Rhodes, with 13 triumphs in 2016. Athletes and fans alike will be fascinated by insights into Phelps’s training, mental preparation, and behind-the-scenes perspective on international athletic competitions. A chronicle of Phelps’s evolution from awkward teenager to record-breaking powerhouse, Beneath the Surface is a must-read for any sports fan.

Author:
Publisher:
ISBN:
Category : Swimming
Languages : en
Pages : 456

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Author: Robert Eugene Yager
Publisher: NSTA Press
ISBN: 0873552571
Category : Education
Languages : en
Pages : 206

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In this collection of 15 essays, educators describe successful programs they've developed to fulfill the US National Science Education Standards' vision for the reform of teaching assessment, professional development, and content at the high school level. All the visions correspond with the Less Emphasis and More Emphasis conditions that conclude each section of the Standards, characterizing what most teachers and programs should do less of as well as describing the changes needed if real reform is to occur. Essay titles reveal the range of programs, and creativity, this book encompasses. Among the titles are: "Technology and Cooperative Learning: The IIT Model for Teaching Authentic Chemistry Curriculum," "Modeling: Changes in Traditional Physics Instruction," "Guided by the Standards: Inquiry and Assessment in Two Rural and Urban Schools," and even "Sing and Dance Your Way to Science Success." The book ends with a summary chapter by editor Robert Yager on successes and continuing challenges in meeting the Standards' visions for improving high school science. As Yager notes, "The exemplary programs described in this monograph give inspiration while also providing evidence that the new directions are feasible and worth the energy and effort needed for others to implement changes.

Author: Arlene Thygesen
Publisher: Author House
ISBN: 1491847573
Category : Juvenile Fiction
Languages : en
Pages : 111

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Book Description
What if you could live the happiest life you can imagine by making a few simple changes in the way you do things? Would you be interested? In this first book in a new series, author Arlene Thygesen takes us on a sometimes emotional journey with Sasha and her wise young friend Lou. Lou manages to appear in Sasha's life exactly when Sasha needs her the most. Lou uses experiences from Sasha's life on the family farm and conflict with her best friend Jade, to teach Sasha about the mysterious laws of the universe. These simple, yet important lessons not only help Sasha feel happier and make better decisions, but will also help you realize that everything you need to live a happy, confident, and fulfilling life is within you. These laws of the universe are available to everyone, and Lou can teach them to you too!