Author: Hilarious Journals Publisher: ISBN: Category : Languages : en Pages : 120
Book Description
German below You are searching for the perfect book to take notes, or even a diary? Or you want to gift it to somebody? This funny journal is the perfect one for you! 120 dot-grid pages that you can use as you like. product details: great cover mat cover 120 pages 6x9" Du suchst nach dem perfekten Notizbuch für deine Einfälle, Geistesblitze und Ideen (oder einfach nur für deine Notizen) oder sogar nach einem Tagebuch? Oder suchst nach einem coolen Geschenk? Dieses Buch ist das perfekte für dich! 120 gepunktete Seiten, die du benutzen kannst, wie du willst! Produkt Details: tolles Cover mattes Cover 120 Seiten 15.24x22.86
Author: Triathlon Publishing Publisher: ISBN: 9781708336745 Category : Languages : en Pages : 122
Book Description
Triathlon is a multisport competition involving swimming, cycling, and running in immediate succession over various distances. Triathlon is mainly an individual sport but team races are also organised. This Triathlon Sports and Recreations Notebook can be used as a journal, travel notebook, diary, business office notebook, school journal, daily planner or organizer, valentine, birthday, or christmas gift, for athletes, sport lovers, triathletes, student or teens, etc. -Perfectly sized at 6" x 9" -120 pages -Softcover Bookbinding -Flexible Paperback
Author: Triathlon Publishing Publisher: ISBN: 9781708096212 Category : Languages : en Pages : 122
Book Description
Triathlon is a multisport competition involving swimming, cycling, and running in immediate succession over various distances. Triathlon is mainly an individual sport but team races are also organised. This Triathlon Sports and Recreations Notebook can be used as a journal, travel notebook, diary, business office notebook, school journal, daily planner or organizer, valentine, birthday, or christmas gift, for athletes, sport lovers, triathletes, student or teens, etc. -Perfectly sized at 6" x 9" -120 pages -Softcover Bookbinding -Flexible Paperback
Author: Triathlon Publishing Publisher: ISBN: 9781708298807 Category : Languages : en Pages : 122
Book Description
Triathlon is a multisport competition involving swimming, cycling, and running in immediate succession over various distances. Triathlon is mainly an individual sport but team races are also organised. This Triathlon Sports and Recreations Notebook can be used as a journal, travel notebook, diary, business office notebook, school journal, daily planner or organizer, valentine, birthday, or christmas gift, for athletes, sport lovers, triathletes, student or teens, etc. -Perfectly sized at 6" x 9" -120 pages -Softcover Bookbinding -Flexible Paperback
Author: Tom Holland Publisher: Fair Winds Press (MA) ISBN: 159233606X Category : Health & Fitness Languages : en Pages : 195
Book Description
Swim, Bike, Run--Eat will guide you through day one of training to the finish line and help your body perform at the peak of fitness with expert advice that is easy to implement.
Author: Ilyas Barlow Publisher: ISBN: Category : Languages : en Pages : 106
Book Description
Funny Eat Sleep Swim Bike Run Repeat - Triathlon gift Notebook Planner This notebook planner is the most magical planner you will ever lay your hands on. Features daily habit checklist Book List Pages Monthly savings tracker Specs Over 100 pages of planning and organization. Portable 6" x 9" size to take on the go This makes a funny engagement present for the bride. Get this book to start planning your future today.
Author: Deb Cheslow Publisher: Balboa Press ISBN: 150438136X Category : Self-Help Languages : en Pages : 315
Book Description
Imagine waking up one day and discovering that you suddenly had the power to create anything you desired in your life. Imagine recreating your entire life so that everything was just perfect: ideal relationships, ideal career, ideal weight, ideal finances, and anything else you wanted. Sound too good to be true? Its not! You already have this power; you just need to learn how to use it. In Unrealogical: Real People, Remarkable Stories of Transformation, author Deb Cheslow shares the primary reasons why we settle for the lives we stumble into, rather than purposefully creating the lives we were meant to live, and reveals simple strategies for stepping out of our comfortable, boring existence and forging new paths where there are no limits on what we can accomplish. Deb doesnt stop at theory. She offers concrete tools to apply the theoretical information to your life. Then, she includes dozens of stories from clients who have applied this information to their own lives and experienced transformational, remarkable results. Youll discover not only what they did to achieve their aspirations, but also how they did it, and how you can do it too. A former United States Air Force instructor pilot, Debs system evolved when she was teaching airmen to fly advanced supersonic jets. She has used this system over the years to transform thousands of lives. It is a system that can be easily duplicated by individuals, teams, organizations, and companies to create phenomenal results.
Author: Aminah Senior Publisher: ISBN: Category : Languages : en Pages : 108
Book Description
Funny Eat Sleep Swim Bike Run Repeat - Triathlon gift Notebook Planner A space for you to keep up with your busy life, stay organized, productive and bask in your magic. Features Account tracker It's undated -- start any time! Weekly organizer and To-Do lists Specs Soft matte paperback cover Grab some cute washi, planner stickers and your favorite pens & highlighters and get your plan on! Gift idea: Planners make great gifts for birthdays or for Christmas. They're pretty, practical and will keep on giving for years to come! Remember goals without plans are just wishes.. Happy year ahead... Give a fresh start.
Author: Matt Fitzgerald Publisher: Da Capo Lifelong Books ISBN: 0738234699 Category : Sports & Recreation Languages : en Pages : 352
Book Description
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity. But the vast majority of recreational triathletes are caught in the so-called "moderate-intensity rut," spending almost half of their time training too hard--harder than the pros. Training harder isn't smarter; it actually results in low-grade chronic fatigue that prevents recreational athletes from getting the best results. In 80/20 Triathlon, Matt Fitzgerald and David Warden lay out the real-world and scientific evidence, offering concrete tips and strategies, along with complete training plans for every distance--Sprint, Olympic, Half-Ironman, and Ironman--to help athletes implement the 80/20 rule of intensity balance. Benefits include reduced fatigue and injury risk, improved fitness, increased motivation, and better race results.
Author: Hilarious Journals
Author: Triathlon Publishing
Author: Triathlon Publishing
Author: Triathlon Publishing
Author: Tom Holland
Author: Ilyas Barlow
Author: Deb Cheslow
Author: Aminah Senior
Author: Matt Fitzgerald
Author: Growth Journals