Sweet Therapy PDF Download

Author: Una Leonard
Publisher: Hachette Books Ireland
ISBN: 1399710494
Category : Cooking
Languages : en
Pages : 376

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Book Description
Una Leonard's bakery 2210 Patisserie is renowned for its bestselling brownies, blondies, dotie bars, cookies and cakes. Now, in Sweet Therapy: The Joy of Baking, Una shares her unique story of how baking transformed her life and, for the first time ever, the mouth-watering recipes that have turned her bakery into a popular destination and her thriving online business into the phenomenal word-of-mouth success it has become. With over 80 delicious recipes - from Una's White Chocolate Biscuit Cake and her beloved dotie bars, to her Kinder Cookie Squares and gluten-free versions of her most-loved creations - Sweet Therapy: The Joy of Baking is a testament to the healing power of baking and a celebration of the good things in life. While packed with amazing recipes, this book also touches upon topics concerning mental health.

Author: Chase Cassine
Publisher: Williams Commerce
ISBN: 9780578831299
Category : Cooking
Languages : en
Pages : 84

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Book Description
The Sweetest Therapy features a series of baking recipes, mental health, fun cultural facts about New Orleans History and African American culture are blended into this compact, easy-to-read book.

Author: Holly Barlow Sweet
Publisher: Routledge
ISBN: 1136885927
Category : Psychology
Languages : en
Pages : 318

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Book Description
There is no shortage of literature about working with men in counseling and psychotherapy, but almost none of it addresses the unique issues that a female clinician can face with a male client. These women do not have a basis for a complete understanding of the impact our society’s ideas about gender can have on a man, his masculinity, and his feelings toward talk therapy, in part because they are not men themselves. The contributors to this book, all female clinicians who have worked extensively with men, have set out to provide their female peers with a guide for therapeutically engaging and helping men. Chapters explore how each author became involved in men’s issues, case studies and examples from her own practice that illustrate her approach, and her own assessment of what works best with male clients. Topics considered include core treatment issues, such as transference and counter-transference, beginning and ending therapy with men, and ethical dilemmas; working in different therapy modalities; and doing therapy with diverse populations of men. The book concludes with an edited transcript of a discussion amongst the authors about their personal experiences working with male clients. This will be an important book for all female therapists who work with male clients and are looking for ways to better understand and tailor their approaches to meet the needs of men in therapy.

Author: Corinne Sweet
Publisher: Pearson UK
ISBN: 0273759892
Category : Self-Help
Languages : en
Pages : 181

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Book Description
Cognitive Behavioural Therapy has already helped millions of people overcome their issues and move their life forward – now it can really help you too. In this busy, demanding and often stressful modern world, it’s a struggle to find time to even think about what your dreams and goals might be, let alone work towards actually realising them. It’s so easy to get stuck in a routine, to opt for the easy answers, to feel a lack of inspiration and motivation and then wind up feeling anxious and depressed. Far from being an exciting or invigorating prospect, the mere idea of changing anything about your life soon seems hard work, scary and something to be avoided. But your life really can be better than it is now - you just need to learn how to really believe it can. Cognitive Behavioural Therapy, or CBT, can lend a hand. It will help you change the way you think and feel about yourself, about others and about the world around. As you begin to feel more positive, more motivated and more confident you’ll soon begin to realise that your future is fully in your control. The scientifically-proven techniques of CBT are a powerful force to harness. Written by a leading psychologist, Change Your Life with CBT will deliver these tried and tested tools in an accessible package full of exercises, examples and practical advice and guidance . So if you’re feeling that your life has got stuck in first gear, or even stuck in reverse, and if you believe that the main thing holding you back is probably yourself, Change Your Life with CBT can help you overcome your barriers and start to achieve your goals at home, at work and throughout your whole life.

Author: Kathleen Smith
Publisher: Profile Books
ISBN: 1782836675
Category : Self-Help
Languages : en
Pages :

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Book Description
Licensed therapist and respected mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative, and fun guide - featuring a healthy dose of humor - for people who want to become beacons of calmness in our anxious world. Like Sarah Knight's "No F*cks Given" guides and You Are a Badass, Everything Isn't Terrible will inspire readers to confront their anxious selves, take charge of their anxiety, and increase their own capacity to choose how they respond to it. Comprised of short chapters containing anecdotal examples from Smith's personal experience as well as those of her clients, in addition to engaging, actionable exercises for readers, Everything Isn't Terrible will give anyone suffering from anxiety all the tools they need to finally be calm. Ultimately, living a calmer, less anxious life is possible, and with this book Smith will show you how to do it.

Author: Chris Van Dusen
Publisher: Chronicle Books
ISBN: 081187981X
Category : Juvenile Fiction
Languages : en
Pages : 37

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Book Description
One winter morning, Mr. Magee and his little dog, Dee, head out bright and early to learn how to ski. But what begins as a pleasant day in the snow quickly goes downhill when a run-in with a curious moose sends them flying through the air and hanging above an abyss! How will Dee and Magee find their way out of this snowy situation? Chris Van Dusen, the creator of Down to the Sea with Mr. Magee and A Camping Spree with Mr. Magee, has crafted yet another fun-filled adventure for Magee fans old and new.

Author: Kevin Henkes
Publisher: Harper Collins
ISBN: 0688158471
Category : Juvenile Fiction
Languages : en
Pages : 26

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Book Description
"There is no Jessica," said Ruthie's parents. But of course there was. She ate with Ruthie, played with Ruthie, and was sorry when Ruthie was bad. Nobody could see Jessica -- except Ruthie. When it came time for Ruthie to go to school, Jessica went with her. Her parents hoped Ruthie would find a friend at school who would replace Jessica. They were in for a (happy) surprise!

Author: Katha Miller-Winder, PH D
Publisher:
ISBN:
Category :
Languages : en
Pages : 188

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Book Description
A book of guidance and advice about how to become a Therapy Dog team. It contains the tips and tricks the author has learned in a decade of Therapy Dog work. If you're ready to become a Therapy Dog team but are hesitant to dive into the unknown and just want someone to be there to guide you along the way, this book is for you. If you've always been a little curious what Therapy Dog work was all about and why people do it, this book is for you. If you're a trainer, veterinarian, groomer, or other dog professional who has people asking them about Therapy Dog work but you've had no idea how to help them find answers, this book is for you.

Author: Brigitte Mars
Publisher: Simon and Schuster
ISBN: 1644111128
Category : Self-Help
Languages : en
Pages : 302

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Book Description
A guide to designing a personal program to break your addictions safely, gently, and naturally • Shares herbs, supplements, natural remedies, and alternative practices that can help liberate you from habitual substance use, ease the withdrawal period, cleanse the body of toxins, and combat depression, anxiety, fatigue, and stress • Offers specific advice and remedies for individual addictive substances and behaviors, including sugar, caffeine, alcohol, opioids, tobacco, and tranquilizers • Explores the potential of psychedelic therapy for overcoming addiction and addresses how cannabis can be of benefit for recovery, without being misused Addiction affects more people than any other disease. Breaking a habit can be ­daunting--it’s hard to know where to begin beyond quitting “cold turkey.” But just as habits can be acquired, they can be broken. Others have done it, and so can you! In this holistic guide to beating addiction, Brigitte Mars details how to replace negative habits and behaviors with positive healthy ones and safely support your body, mind, and spirit for a successful recovery. The author shares specific herbs, supplements, homeopathic remedies, flower essences, behavioral therapy, and alternative practices, such as meditation and yoga, that can help liberate you from habitual substance use and ease the withdrawal period as well as methods for cleansing the body of toxins and healthy ways to combat depression, anxiety, fatigue, and stress. She looks in depth at individual addictive substances and behaviors, including sugar, caffeine, alcohol, opioids, tobacco, and tranquilizers, offering specific advice and remedies for each. She shows how each technique can be used in conjunction with conventional therapies, such as psychotherapy, methadone, or Alcoholics Anonymous. Drawing on recent research, she also explores the enormous potential of psychedelic therapy for overcoming addiction and, with the spreading legalization of cannabis, she addresses how this plant can be of benefit for recovery, without being misused. Offering advice on designing a personal program to break your addictions, the author also shows how to use natural remedies to maintain your new energy and vitality as you walk the road to recovery.

Author: L.K. Simonds
Publisher: Morgan James Publishing
ISBN: 1642792926
Category : Fiction
Languages : en
Pages : 242

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Book Description
Cami Taylor: queen of reinvention. The road to Cami’s dreams started at the River Bend casino, where she dealt blackjack and created Jackie, the protagonist of her debut novel, Double Down Blues. Jackie was everything Cami was not: reckless, sensuous, pretty, and thin, an alter ego Cami emulated enthusiastically. Blues became a surprise bestseller, and the former Leona Camille Lingo, a bookish, overweight schoolgirl from Phoenix, became Cami Taylor, an attractive, sophisticated author living in New York. The transformation was complete. Cami’s boyfriend, Joel, wants to marry her, buy a house on Long Island, and raise a family—a life that isn’t even close to Cami’s idea of happiness. Her therapist suggests compromise and trust, but Cami bolts like a deer. She breaks off her eighteen-month relationship with Joel and embarks on a course she believes will secure her future happiness. But a nasty surprise waits around the corner, one she should’ve seen coming. Cami finds herself squared off against an enemy that isn’t impressed by her cynicism, her stubbornness, or her reinvention. What follows is a fight to the death, but who will be the one left standing?