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Author: Ariana Bundy Publisher: ISBN: 9781552857427 Category : Desserts Languages : en Pages : 0
Book Description
Favorite dessert recipes reformulated without dairy, gluten or soy, based on years of research by an experienced pastry chef. The recipes are simple, the ingredients are widely available, and the results don't compromise taste.
Author: Ariana Bundy Publisher: ISBN: 9781552857427 Category : Desserts Languages : en Pages : 0
Book Description
Favorite dessert recipes reformulated without dairy, gluten or soy, based on years of research by an experienced pastry chef. The recipes are simple, the ingredients are widely available, and the results don't compromise taste.
Author: Ariana Bundy Publisher: ISBN: 9781840915273 Category : Desserts Languages : en Pages : 192
Book Description
With wheat, soy and gluten allergies and intolerances on the rise, excluding these ingredients through choice or necessity means that desserts are the first casualty. Sweet Alternative shows that desserts are back on the menu. The result of years of research and recipe testing, this book is the first to show how to make professional-looking desserts without using butter, cream or flour. And there's no reason to compromise on taste either as with the help of classic store-bought or homemade ingredients such as praline pastes, candied peels, coffee extracts and excellent quality chocolates, Chef Ariana shows how to make desserts that are delicious and inventive. You'll find deep chocolate muffins made from rice flour, creamy vanilla-studded pastry creams made with rice or almond milk, chewy chocolate chip cookies without gluten, and pancakes made with chestnut flour. The recipes are simple and the ingredients are widely available - now you really can have your cake and eat it.
Author: Jane Velez-Mitchell Publisher: Health Communications, Inc. ISBN: 075731371X Category : Biography & Autobiography Languages : en Pages : 290
Book Description
In iWant, investigative journalist and author Jane Velez-Mitchell traces her unique quest for an addiction-free life over the course of many years, detailing her struggles to stop drinking, smoking, overeating, and overworking. During this journey, Velez-Mitchell comes closer to discovering her authentic self, embracing her ethnic identity, and accepting her true sexual orientation. With layers upon layers of addictions removed, she is able to distinguish between what she wants and what she truly needs, and ultimately confronts her addiction across the board--Overconsumption. Using the Twelve Steps in every aspect of her life, Velez-Mitchell shares how she shed many of the self-destructive habits that plague Americans, habits responsible for a host of social ills from the obesity crisis to environmental wreckage. She admits to having been one of the 300 million Americans who shops and acquires addictively and describes how the Twelve Steps have put her on the road toward shedding unnecessary material possessions and limiting waste--despite a society that glorifies excess. While her journey is ongoing and she is still seeking answers, the culmination of Velez-Mitchell's work to date is having held the first Overconsumers Anonymous meeting, in which she and others like her admit to being powerless over this very real addiction and are ready to adopt a more spiritually fulfilling, economical, and environmentally friendly lifestyle.
Author: Joanne Chang Publisher: Chronicle Books ISBN: 1452139601 Category : Cooking Languages : en Pages : 203
Book Description
Recipes for mouthwatering desserts with minimal refined sugar from the James Beard Award–winning pastry chef and author of Flour. Trust Joanne Chang—beloved author of the bestselling Flour and a Harvard math major to boot—to come up with this winning formula: minus the sugar = plus the flavor. The sixty-plus recipes here are an eye-opener for anyone who loves to bake and wants to cut back on the sugar. Joanne warmly shares her secrets for playing up delicious ingredients and using natural sweeteners, such as honey, maple syrup, and fruit juice. In addition to entirely new go-to recipes, she’s also revisited classics from Flour and her lines-out-the-door bakeries to feature minimal refined sugar. More than forty mouthwatering photographs beautifully illustrate these revolutionary recipes, making this a must-have book for bakers of all skill levels.
Author: Publisher: ISBN: Category : Languages : en Pages : 100
Book Description
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Author: Bruce Roseman Publisher: BenBella Books ISBN: 1941631088 Category : Health & Fitness Languages : en Pages : 258
Book Description
There's a reason diets don't work. Science has shown that a class of carbohydrates, called “Addictocarbs," light up the brain's pleasure centers and make it almost impossible to moderate eating. If you're struggling to lose weight, counting calories and shrinking portions are not the answer. The answer lies in how your brain reacts when you eat certain foods—foods that directly stimulate the addiction center of the brain, causing irresistible cravings. But there's a way to overcome this addiction. It's called The Addictocarb Diet, and it's a cure—not a fad. After losing his father at an early age to obesity-related illness and a lifetime of struggling with his own weight and diabetes as a result, Bruce Roseman, M.D., transformed his life and the lives of close to a thousand of his patients with a simple and effective diet based on the latest findings in addiction neuroscience. The Addictocarb Diet: Avoid the 9 Highly Addictive Carbs While Eating Anything Else You Want explains that obesity stems from our addiction to these nine carbs, proven by new brain imaging techniques from the emerging field of addiction neuroscience. Once dieters accept the addiction—and treat it like such—losing weight and keeping it off is almost effortless. After reframing the way we look at cravings for unhealthful food, Dr. Roseman presents readers with a comprehensive, three-step diet: Shaking the Addiction, Addictocarb Rehab, and finally, Staying Slim. On the The Addictocarb Diet, you can eat many healthy, flavorful things, including fruits, nuts, vegetables, cheese, fish, chicken, beef, and even Addictocarb Alternatives, foods that look and taste like Addictocarbs but are much healthier. Unlike the trendy, throwaway fad diets, The Addictocarb Diet improves your overall health and can be beneficial for almost anyone, including those with gluten or lactose sensitivities, vegetarians, those with prostate problems, diabetes, and other ailments, and even those just looking to just get rid of that spare tire. The Addictocarb Diet gives you tools for success, containing tips for how to handle dietary lapses, how to navigate fast food challenges, managing or avoiding diabetes, as well as answers to frequently asked questions from hundreds of patient inquiries. You'll also find sample recipes from Dr. Roseman and his patients, suggested menus, along with the helpful Addictocarb Diet Self-Assessment Tool. Losing weight doesn't have to be a losing battle. It's time to overcome your addiction to foods. The Addictocarb Diet is here.
Author: Lisa Sussman Publisher: Simon and Schuster ISBN: 1612433111 Category : Health & Fitness Languages : en Pages : 206
Book Description
CLEANSE THE GREEN WAY Unleash the power of leafy greens for a one-of-a-kind cleanse that doesn’t leave you starved or deprived. The easy-to-follow program in this book packs key vitamins, minerals and antioxidants into tasty and healing smoothies, including: •Spinach and Chocolate •Collard Waldorf Salad •Kale Green Goddess •Mustard Greens Curry •Parsley Chai Latte •Bok Choy Stir-Fry With tips on preparing smoothies ahead of time and transitioning on and off the cleanse, this book will transform you from head to toe. By drinking ultra-nutritious, delicious superfoods, you’ll feel amazing inside and out as you achieve: •Weight loss •Detox •Clear skin •Stronger immunity •Increased energy
Author: Alanna Taylor-Tobin Publisher: Macmillan ISBN: 1624142036 Category : Cooking Languages : en Pages : 274
Book Description
While most gluten-free baking cookbooks simply replace all-purpose wheat flour, usually with white rice, tapioca and potato flours, this book celebrates the wide array of grains, nuts and seeds that add unique texture and flavour to desserts. Recipes oust hard-to-find gums, such as guar and xanthan, and minimize starches, such as corn, tapioca and potato. Alternative Baker highlights lesser-known flours such as millet, oat, buckwheat, chestnut, sorghum and mesquite. These flours provide recipe with superior texture, flavour and nutritional value to boot. Alternative Baker feature fruit-based recipes that range from breakfast breads to pies, tarts, crisps, cobblers, cakes, custards and small treats like cookies and bars. Examples include Cranberry Millet Scones with Vanilla Bean Glaze; Buckwheat, Pear Walnut Galettes with Salty Honey Caramel; Salty Caramel & Banana Cream Tarts in a Mesquite Crust and Maple Bourbon Peach Cobbler with Brown Butter Biscuits. In addition, the book includes recipes for basics like sauces and accompaniments. Author Alanna Taylor-Tobin is a classically trained pastry chef who has been developing recipes and techniques for her own gluten sensitivity for more than a decade. Her love of alternative, unrefined flours, sweeteners and organic produce is a product of her upbringing by health-nut hippie parents.
Author: David Sally Publisher: Simon and Schuster ISBN: 1786075024 Category : Business & Economics Languages : en Pages : 360
Book Description
The world's best negotiators have moved beyond the conventional wisdom by utilising cutting-edge studies and real-world results. It's time you did too. For over twenty years, David Sally has been teaching the art of negotiation at leading business schools and to executives at top companies. Now, using insights from social psychology and game theory, he delivers the proven, clear, actionable advice you need to stay one step ahead. By studying great examples, from Machiavelli to Wall Street, Xi Jinping and Barack Obama, he explores how the game’s masters navigate the field strategically, craftily, even emotionally. The best know every negotiation is different and that your tactics are, in part, determined by your opponent. One Step Ahead will make sure that you have what it takes to come out on top, no matter who you are facing across the table.
Author: Ariana Bundy
Author: Ariana Bundy
Author: Ariana Bundy
Author: Jane Velez-Mitchell
Author: Joanne Chang
Author: 
Author: 
Author: Bruce Roseman
Author: Lisa Sussman
Author: Alanna Taylor-Tobin
Author: David Sally