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Author: Fred Liberatore Publisher: ISBN: 9781925452310 Category : Languages : en Pages : 220
Book Description
EVERYONE HAS THE POTENTIAL FOR A GREAT BODY AND A GREAT MINDSET (SERIOUSLY!) Are you unhealthy, bloated and out of shape? I teach people how to lose weight and gain lean muscle - guaranteed. Are you struggling with motivation? I educate and empower people how to make smart decisions by teaching them why motivation is short-lived and the secret sauce to lasting success. Sick of always being tired? I keep people accountable and get them off the merry-go-round of exhaustion so they can have new found energy. Want to live an awesome life? YOU CAN! My lean muscle system teaches you that and lots more! By combining this holistic approach of mind, body and nutrition, you will transform into the athlete you were always meant to be, once and for all! "Over the time Fred's been training me ... he'll always make you smile. Perhaps not from his textbook lines of "Dad joke" humour ... but just from the warmth and concern that he shows to everyone who comes into his gym to train. There's no doubt if it wasn't fun training with Fred I would have given up a long time ago." - Matt Preston, Food writer and TV & radio presenter "It's refreshing to see someone of Fred's calibre put out great content; this book is packed with that." - Amelia Phillips, Fitness & Nutrition Expert & TV presenter Sweat Swear Smile is over 200 pages backed by more than four decades of experience, research and evidence, and 100% geared towards helping you be the athlete you were born to be. leanmuscle.com
Author: Fred Liberatore Publisher: ISBN: 9781925452310 Category : Languages : en Pages : 220
Book Description
EVERYONE HAS THE POTENTIAL FOR A GREAT BODY AND A GREAT MINDSET (SERIOUSLY!) Are you unhealthy, bloated and out of shape? I teach people how to lose weight and gain lean muscle - guaranteed. Are you struggling with motivation? I educate and empower people how to make smart decisions by teaching them why motivation is short-lived and the secret sauce to lasting success. Sick of always being tired? I keep people accountable and get them off the merry-go-round of exhaustion so they can have new found energy. Want to live an awesome life? YOU CAN! My lean muscle system teaches you that and lots more! By combining this holistic approach of mind, body and nutrition, you will transform into the athlete you were always meant to be, once and for all! "Over the time Fred's been training me ... he'll always make you smile. Perhaps not from his textbook lines of "Dad joke" humour ... but just from the warmth and concern that he shows to everyone who comes into his gym to train. There's no doubt if it wasn't fun training with Fred I would have given up a long time ago." - Matt Preston, Food writer and TV & radio presenter "It's refreshing to see someone of Fred's calibre put out great content; this book is packed with that." - Amelia Phillips, Fitness & Nutrition Expert & TV presenter Sweat Swear Smile is over 200 pages backed by more than four decades of experience, research and evidence, and 100% geared towards helping you be the athlete you were born to be. leanmuscle.com
Author: Lynn Nottage Publisher: Dramatists Play Service, Inc. ISBN: 0822237644 Category : Performing Arts Languages : en Pages : 99
Book Description
Winner of the 2017 Pulitzer Prize. Filled with warm humor and tremendous heart, SWEAT tells the story of a group of friends who have spent their lives sharing drinks, secrets, and laughs while working together on the factory floor. But when layoffs and picket lines begin to chip away at their trust, the friends find themselves pitted against each other in a heart-wrenching fight to stay afloat.
Author: Meagan Brandy Publisher: Bloom Books ISBN: 9781464221910 Category : Fiction Languages : en Pages : 0
Book Description
Her brother's best friend broke her heart, but what happens when his new teammate wants to put it back together? Arianna Johnson has been dreaming of what college life might bring, and it's finally coming over the horizon as she and her friends plan one last beachside summer together. So much has changed over the years, but there's always been one constant. The boy her heart returns to no matter where her imagination runs: her brother's best friend, Chase. This is the summer she'll finally tell him how she feels. That it's him. It's always been him. Until suddenly, it isn't. Ari's heart is in splinters when she meets star quarterback Noah Riley. His friendship is exactly what she needs after Chase's rejection, but from the start, Noah wants more. Even when their path is blurry, even when tragedy strikes, even when Ari doesn't know her own heart, Noah will fight for the feelings he knows they both have...no matter what it might cost them. They say first love lasts forever. Ari is about to find out if that's really true.
Author: Renée Carlino Publisher: Simon and Schuster ISBN: 1501105809 Category : Fiction Languages : en Pages : 320
Book Description
Booklist, Top 10 Women’s Fiction of 2016 Goodreads Best Romance of August Redbook.com’s “20 Books by Women You Must ReadThis Fall” Popsugar’s “21 Fiction Reads to Add to Your Fall Reading List” Bustle’s “11 New Romance Books Perfect for Summer Beach Reading” Brit+Co’s “16 Must-Read Adult Books Out in August” Sunset magazine’s “Bookmark this: Your ultimate summer reading list” From USA TODAY bestselling author Renée Carlino (Before We Were Strangers), a warm and witty novel about a struggling writer who must come to grips with her past, present, and future after she discovers that she’s the inspiration for a pseudonymously published bestselling novel. When a bestselling debut novel from mysterious author J. Colby becomes the literary event of the year, Emiline reads it reluctantly. As an adjunct writing instructor at UC San Diego with her own stalled literary career and a bumpy long-term relationship, Emiline isn’t thrilled to celebrate the accomplishments of a young and gifted writer. Yet from the very first page, Emiline is entranced by the story of Emerson and Jackson, two childhood best friends who fall in love and dream of a better life beyond the long dirt road that winds through their impoverished town in rural Ohio. That’s because the novel is patterned on Emiline’s own dark and desperate childhood, which means that “J. Colby” must be Jase: the best friend and first love she hasn’t seen in over a decade. Far from being flattered that he wrote the novel from her perspective, Emiline is furious that he co-opted her painful past and took some dramatic creative liberties with the ending. The only way she can put her mind at ease is to find and confront “J. Colby,” but is she prepared to learn the truth behind the fiction?
Author: Mike Kersjes Publisher: Macmillan + ORM ISBN: 1429976209 Category : Biography & Autobiography Languages : en Pages : 266
Book Description
Besides being a football coach at his Michigan High School, Mike Kersjes taught special education classes, dealing with children whose disabilities included Tourette syndrome, Downs Syndrome, dyslexia, eating disorders and a variety of emotional problems. One autumn Kersjes got the outlandish idea that his students would benefit from going to Space Camp, where, in conjunction with NASA, high school students compete in a variety of activities similar to those experienced by astronauts in training for space shuttle missions. There was only one problem: this program had been specifically designed for gifted and talented students, the best and the brightest from America's most privileged high schools. Kersjes believed that, given a chance, his kids could do as well as anybody, and with remarkable persistence broke down one barrier after another, from his own principal's office to the inner sanctum of NASA, until Space Camp opened its doors, on an experimental basis, to special ed students. After nine months of rigorous preparation, during which the class molded itself into a working team, they arrived at Space Camp, where they turned in a performance so startling, so surprising, that it will leave the reader breathless. A truly triumphant story of the power of the human spirit.
Author: Sadia Belkhir Publisher: John Benjamins Publishing Company ISBN: 9027246882 Category : Language Arts & Disciplines Languages : en Pages : 369
Book Description
The volume presents an innovative set of researches featuring theoretical and practical discussions of the proverb in cognition and culture. To date, there seems to be a need for state-of-the-art research into this subject matter. This volume aims at responding to this need. The chapters contribute, from a Cognitive Linguistics interdisciplinary perspective, to the existing body of literature on the proverb. The book begins with a first part containing three chapters concerned with theoretical discussions of proverbs in cognition and culture. The three chapters in the second part ponder proverbs within a cognitive-cross-cultural perspective. The third part of the volume includes three chapters that deal with the proverbs of individual languages and cultures. The three chapters in the fourth part study proverbs and/or related phenomena from a cognitive and cultural perspective: snowclones, idioms, and proverbial phrases. This book will be of interest to academics interested in proverbs within a cognitive linguistic framework and to scholars in the areas of language studies, applied linguistics, language teaching and learning, and Cognitive Linguistics in general, and to those researchers who wish to refine their knowledge about the cognitive activities featuring proverb use and their interaction with sociocultural contextual variables.
Author: Melanie Hooyenga Publisher: Melanie Hooyenga ISBN: Category : Young Adult Fiction Languages : en Pages : 288
Book Description
They’ve both sworn off romance, but love is written in the stars. Naomi Insta-love isn’t a thing. Even if fans of my podcast think differently. But I can’t deny the insta-sparks with the cute boy Hunter on my family camping trip. My fans think I’ve got it all figured out, so maybe it’s time to follow my own advice and listen to my heart. Hunter’s scowly attitude almost makes me hit rewind, but our interfering siblings convince me to give him another chance. Just when he starts to open up, I get an offer that could change everything I had planned for the future—and ruin my shot at happily ever after. Hunter My friends say I have a one-track mind, but it’s not what you’re thinking. If I’m going to finish college in three years and be a book editor in New York, I don’t have time for distractions—not even by girls as charming as Naomi. Despite my attempts, it’s impossible to ignore this love interest who’s fallen into my orbit. I finally have the opportunity to be the hero in my own story, but I have a secret that puts more than just my future at stake, and if I make the wrong decision, it could alter my plotline forever. Book two in the Campfire Series, Chasing the Stars, is filled with stolen kisses, tipping canoes, and stars so bright you can see into the next galaxy.
Author: Fred Liberatore
Author: Fred Liberatore
Author: Lynn Nottage
Author: Mary Cowden Clarke
Author: Meagan Brandy
Author: Renée Carlino
Author: Mary Victoria Cowden CLARKE
Author: Mike Kersjes
Author: Mary Cowden Clarke
Author: Sadia Belkhir
Author: Melanie Hooyenga